Dirt And Vert cover art

All Episodes

Dirt And Vert — 134 episodes

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Title
1

Accept Defeat & Take A Seat: Harvey Lewis and Mark Dowdle Face Tennessee's Brutal Mid-State Mile

2

Build and Event with Heart: How to Start Your First 5k/10k

3

Desert Dust & No Rules: The Speed Project with Whitney & Peter

4

10 Hours Faster: Rachel Entrekin Improving at Cocodona 250 and a Story About Icy Hot....

5

From High-Stress to High-Performance: Sierra DeGroff’s Life Pivo

6

10,000 Feet of Humility: Kirk Cherep on Knobstone and Trail Golf

7

Killing the Death March: How Jeremy Bohnett Smashed His 100-Mile Best

8

The Appalachian Trail Reset: Katie’s Path to Mental Clarity & Finding Ultras

9

A Decade in the Making: Dusty Jameson’s 10-Year Sub-3 Quest

10

The Fastest 100 Mile Woman on Earth: Ashley Paulson on Breaking the World Record

11

Finding Meaning in the Miles: Jason Bailey’s Path to The Barkley Marathons

12

Heat, Heart, and Multi-Day Miles: Meg Eckert Never Stops Running

13

The Step Challenge That Sparked a Monster: Becca Joyner's Origin Story

14

From Trail Miles to High Carbs: The Hyperlyte Story with Co-Founder Jeremy Bohnett

15

Redefining Possible: Ashley Pipkin on Finding Her Strength in the Dirt

16

The Therapy of the Trail: Why Maggie Guterl Always Comes Back to Running

17

Simplifying the Suffer: Brian Abadia’s Mission to Fix Ultra Nutrition @ Fooster

18

The OG Trio Returns: Christmas Miles & 2026 Dreams

19

Burritos, Big Miles, and The Yeti x ECA Collab: New Events in 2026

20

Saving the Scene: Why Kayla Fitzgerald Stepped into Race Directing Directing

21

Angels, Ultras, and Hallucinations: The John Calabrese Story

22

Burn the Boats: Ashlie's Epic Pinhoti FKT Adventure

23

Coyote Ugly Racing: Mariah Fields' Passion for Trails

24

Young, Fast, and Unfiltered: Hans Troyer's Ultra Ascent

25

Trail Tales: Overcoming Challenges and Celebrating Victories

26

The Desire to Finish: Mike Taylor's Lesson in Willpower

27

Running Wild: The Adventures of Richard Abernathy & Dirty Wolf Racing

28

Chasing Dreams: Lauren's Journey to Team USA

29

Running for Hope: April Bailey's Journey from Loss to the Finding Ultras

30

The Endurance Artist: Jared Beasley And The Journey with Laz

31

Grit and Glory: Katti Jackson's Ultra Running Adventures

32

Endurance and Faith: Sarah Baker's Appalachian Tale

33

Every Runner is a Legend: Jason Green's YETI Blueprint for a Welcoming Ultra World

34

Altitude & Attitude: Andy Glaze on Ultras & A Book in the Making

35

Finding Your Fire: Audrey Carter's Story of Records, Resilience, and Running with Heart

36

The Queen of the South: Crystal Wheatley's Journey to Sobriety and Endurance Running

37

The Humbling of a Champion: Addison Hendricks' Story of Disqualification & Redemption

38

The Relentless Pursuit: Anna Troup's Path to a Summer Spine Crown

39

Running Towards Clarity: Dylan Ledbetter's Path to Peace

40

The Sweat, The Sun Sphere, and The Stories: Recent Race Adventures

41

Built on Miles: Michael & Nicholas Leo's Unbreakable Bond

42

Callie Strong: Running Across Tennessee for Hope with Tyson, Clay, & Johnny

43

Bad Beard & Beyond: Ginny Smith's Race Director & Ultrarunning Journey

44

From Zombie Apocalypse to Tennessee's Mid-State Mile with RD's Jon Cox and Becca Jones

45

From Course Records to Comebacks: Our Ultra Journey Continues

46

The Grit of Growth: Kyle's Journey Through Discomfort and A Very Epic DNF Story

47

Cruel Jewel, Kind Heart: Shannon Wheeler's Relentless Pursuit

48

The RunFluent Revolution: Chris Stangle's Passion for the Trails & Community

49

From Fighting Fires to Fueling Miles: Nick Bianchini's Ultra Story

50

Bound Together: Katie Baksa's Running Journey and Running Brand

51

Finding Our Tribe: Terry Chiplin and the US Trail Running Conference Story

52

Finding Purpose on the Appalachian Trail: Kristian Morgan

53

Running Against the Odds: Lindsey Sexton's Ultra Triumph

54

Running for Hope: Kallup McCoy II's Transcontinental Journey (LIVE UPDATE)

55

Pink Floyd & Pain Caves: Alec Cline's Ultra Strategies

56

Michael Wardian's Wild Ride: From Boston to Badwater to Running across America

57

Grit, Grace, and Southern States: Ashlie Ithurburn's 200-Mile Triumph

58

From Setbacks to Success: Cory Clark's Ultra Comeback

59

The Darrah Wiseman Story: A Champion's Heart

60

The Ultra Explorer: Gavin Woody's Worldwide Running Adventures

61

The Race That Wouldn't Break Him: Zandy Mangold's Ultra Story

62

Running with Grit and Glory: Zack Lever's Ultra Mission

63

Shedding the Past: Tyson Black's Ultra Redemption

64

Fierce Dragon, Fierce Spirit: Justin Hamilton's Ultra Journey

65

Running Through Resilience: Anny Borisov's Story of Triumph

66

The Power of the Run: Stewart Ellington's Journey of Resilience and Determination

67

Chasing Ultra Dreams: Coree Woltering's Global Pursuit

68

Grit and Grace: Jamie Saunders' Ultra Journey

69

Chasing the Natchez Trace: An FKT Journey with John Hardin & Keith Overbay

70

Tis the Season for Ultra Adventures: A Holiday Episode

71

Mountain Highs: Michael Basuini's Passion for the Trails

72

From Diagnosis to Destiny: Alicia McClary's Ultra Transformation

73

Ultra RX: Rachel Drake's Prescription for Success

74

Ultra Rising: Whitney Dancaster's Journey of Determination

75

Fueling the Fire: Leah Mulligan's Passion for Running

76

Tara & Rascal: One Trail, One Team. Chasing Time.

77

The Gratitude Grind: David Sullivan's Ultra Fuel

78

Ron Wireman: No Finish Line in Sight

79

Meg Eckert: Queen of the Backyard Ultra

80

Heather Watson: Running with the Angels and Paramedics

81

Ken Zemach: The "King of the Road" 2023

82

Lauren Beihoffer: From Data to Dirt and Finding Her Joy

83

David & Matt: Yeti 100 Training, Nutrition, and Little Bit More

84

Chris Clemens: You Can't Grow from Things That Are Comfortable

85

Davy Crockett: The 100-100s Club and How It All Started

86

Aaron Dana: A Runner's Pursuit of Purpose

87

Greg Armstrong: Running 4 More

88

Kaylee Frederick: It's Never Too Early to Start

89

Matt Cook: A Story of Hope and Determination

90

Brandy Krisher: Meet the Chief Editor of East Coast Ultra Running Magazine

91

Brian Vermillion - Never Underestimate a "Fun Run"

92

Candy Mama's Trail Tales: FKT & Ultra Running Adventures with Tara Dower

93

Running For Redemption: Kallup McCoy II A Cherokee Ultra Marathoner's Triumph Over Addiction

94

The Jester's Journey: Ed Ettinghausen's Rise from Depression to World Record Holder

95

Embrace the Suck: Darren Janzen's Life Changing Transformation

96

Eric Kienle - The Runner's Soul: A Journey of Triumph, Setbacks, Sobriety, and Fatherhood

97

Michael Montgomery: 1,000 Races, One Legend, Racing Through the Ages

98

A Mother's Love, a Son's Legacy and a Journey Of Healing: Rosie Gagnon

99

Unexpected Life Challenges Can Send You on A Journey You Never Thought Possible: Ryan Fortenberry

100

Sore Legs, Happy Heart: Brandon Johnson's Journey Back to Running

101

Just Breathe: The Inspiring Story of Kassandra Klemenz

102

The Ultra Legend: Rob Apple

103

Just Keep Going and Embrace the Journey: Daniel Grant

104

Brian Zickefoose: Focus on the Race of Life and Make a Difference in the World

105

David & Matt: How Not to Train for A Marathon and the Non Running Training That Matters

106

Records and Goals are Meant to Be Broken: Micah Morgan & Chris Stayman

107

The Miles May Break You, But They Can Also Build You: Mary Cates on Resilience

108

Finding Joy in the Journey: Ashley Paulson's Love for Running

109

The White Blazes that Changed Everything: For Sarah Baker it all Started on the Appalachian Trail

110

Second Chances and a Second Wind: How Micah Morgan Found New Life Through Running

111

United We Run: The Inspiring Story of an Ultramarathoner and his American Flag

112

Running from the Storm: Mike Uhlig's Journey from Katrina to Ultramarathons

113

Beers, Brotherhood, and Boston: Bob Adams is Chasing More Than Trophies

114

From Depression to Dedication: How Running Changed Andy Glaze's Life

115

More Than Just Miles: The Story Behind Luke Bollschweiller's Record-Breaking Runs and FKT's

116

From Boot Camp to Backcountry: Steven Kornhaus's Unexpected Journey to Ultrarunner and YouTuber

117

Sweat, Grit, and Legacy: Matt Blankenship Redefines Success, One Step at a Time

118

Get lost in the wild with Misty Heron: Her Journey from ultrarunner to ultrarunning photographer

119

Casey George: Blisters, Blood Rock, and mental grit, Coca-cola fueled redemption

120

Hydration, Heartbreak, and Sidewalk Sleeping: Our 2023 Running Misadventures

121

Running for More: How Kyle Kalbus Found Purpose and Passion on the Ultramarathon Trail

122

Walter Handloser: From a Marathon DNF to 50-100 mile races in a year Walt is now chasing 100-100's

123

Chuck Rudd: Don't be afraid to fail the story of perseverance and determination

124

Ron Wireman Jr: "To give anything less than your best is to sacrifice the gift." - Steve Prefontaine

125

Amy Hamilton: Embracing the journey and finding your best

126

Recap of Barncreek Backyard, struggling in Firewater & No Business and finding your WHY!

127

Lauren Jones the redemption story to a podium finish after facing fears and an injury at No Business

128

Andrew Nelson: Charging to the podium with perogies and a pacer at No Business 100

129

Ethan Coffey: 50K National Champion to Double Boston to Badwater

130

Chris Stayman and the sour patch kids: Running 100 miles in 13 hours at Hennepin 100

131

Running Coach Josh Laker on training for the Dirt Circuit, backyard ultras, and coaching

132

The Dirt Circuit 2023

133

Georgia Jewel 100

134

Dirt And Vert (Trailer)