Don't Tell Me To RELAX- Your Fertility Podcast cover art

All Episodes

Don't Tell Me To RELAX- Your Fertility Podcast — 141 episodes

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Title
1

Can Acupuncture Improve Male Fertility?

2

10 Facts Everyone Should Know About Male Fertility

3

How Do You Know When Your Fertility Is Improving?

4

How To Improve Your Egg Health

5

Holding onto Hope- Running for Dylan

6

The Future of Male Fertility Testing- Doubled Stranded DNA Analysis

7

How Expert Ultrasound Can Support Conception, Diagnosis & Luteal Phase Problems: with Bill Smith OBE

8

Endometriosis & Trying to Conceive: Does Diet Make a Difference?

9

The EndoSure Test: A New Way to Diagnose Endometriosis Without Surgery?

10

How Does Endometriosis Affect Your Fertility-10 areas to consider with Louise Collyer

11

Holding Onto Hope: From Trying To Conceive To IVF- when to make the move??

12

Meet Morven, our new Fertility Nurse- here to help support your fertility

13

Starting A Family with Donor Sperm: How it works, What to consider & Next Steps.

14

Holding onto Hope- A Solo Parent's IVF Journey

15

How Can You Improve Your Fertility Outcomes When You're Older?

16

Advice for Navigating Your Embryo Transfer Day

17

IVF When You’re Older: Can You Improve Your Odds?

18

How to prepare for IVF to optimise your outcomes

19

Fertility Tips from the Experts for 2026

20

Using the wisdom of Chinese Medicine to guide you through the emotional ups and downs of fertility

21

Saying No (or Yes) to Alcohol When You’re Trying to Conceive with Kirsty Harrison

22

What to do when IVF isn't successful with Dr Bora from Alma Fertility

23

It's The Hope That Kills You - Tim Royle's film- giving voice to men in fertility.

24

Navigating the Complexities of Secondary Infertility

25

What fertility tests should I have when I'm Trying To Conceive?

26

Understanding Miscarriage: Types, Management and Support Options

27

How To Choose A Fertility Acupuncturist?

28

How do you choose an IVF clinic?

29

Rethinking & Revolutionising IVF with Dr Rahi Victory

30

How Breathwork can support your fertility journey with Annabel Tindale

31

How Reflexology Can Support Your IVF Treatment

32

What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker

33

Keeping Cool: Can Lowering Testicle Temperature Boost Male Fertility with Josh From Snowballs

34

Social Media and Fertility- helpful or harmful?

35

Navigating Fertility in a Bigger Body with Nicola Salmon

36

Does Egg Freezing Really Protect Your Future Fertility? with Marca Nieto Embryologist & Acupuncturist

37

How to Improve Your Fertility?

38

Understanding Grief in Pregnancy Loss & Fertility Struggles with Julia Bueno

39

Testing & Investigating Recurrent Pregnancy Loss with Rachel Sheriff from The Fertility Suite

40

Recurrent Loss, TFMR and 11 rounds of IVF- a personal account with Fertility Coach Yulia

41

Emma & Alice Test with Dr Ed Coates from The Evewell

42

Microbiome Testing for Unexplained Infertility, Miscarriage and IVF Implantation Failures with Fertilysis

43

How do you navigate the emotional toll of miscarriage? With Carly Garrett

44

Miscarriage and Your Immune System with Professor Shehata

45

The Next Step After Miscarriage: Investigations & Testing Options with Dr Sami from Plan Your Baby

46

Navigating Fertility Challenges in the Workplace with Emma Menzies

47

Fertility Action Network- A new charity for Fertility Support

48

How Does an Andrologist Help with Male Fertility and Klinefelter syndrome with Tet Yap

49

A Better Way To Investigate Your Progesterone with Dr Amy Beckley from Proov

50

The Power of a Fertility Support Community- come and join us!

51

Navigating the unhelpful "advice" when you're Trying To Conceive

52

IVF Add Ons- are there really no benefits? with Emma Whitney

53

FemTech- can it help you to conceive?

54

Mother's Day- some help & support to see you through 💛

55

IVF Add Ons With Dr James Nicopoullos from The Lister

56

Optimising Your IVF Treatment with Lynne Chapman

57

Can supplements help improve egg quality with Ovum

58

Optimising Egg Quality - with Kirsty Harrison Fertility Nutritionist.

59

Can I Improve My Egg Quality? with Marca Nieto Sanchez, Embryologist & Acupuncturist

60

IVF BFF - a personal insight into two friends navigating IVF

61

The Role of Diagnostic Scans in Fertility Investigations with IVF Matters

62

What A Holistic Approach To Investigating Your Fertility Looks Like.

63

Unlocking Complex Fertility Issues with Naava Carman.

64

Coping with The Heart Break of a Negative Pregnancy Test

65

Fertility Acupuncture - Everything You Need To Know

66

Why You Don’t Always Need New Year’s Resolutions (esp when you're trying to conceive!)

67

Common Mistakes To Avoid When You're TTC

68

Everything You Need To Know About Ovulation Induction with Plan Your Baby

69

At home insemination with Bea Fertility

70

What Every Woman Needs To Know About Fertility with Jane Knight & Toni Belfield

71

How to navigate pregnancy announcements & other difficult situations when you're Trying To Conceive

72

Why is breakfast important when Trying To Conceive?

73

Are ovulation predictor kits (OPKs) the best way to track your ovulation?

74

Luteal Phase and Progesterone- everything you need to know.

75

The Worst Girl Gang Ever- and the BIG announcement

76

Everything you need to know about ovulation to maximise your chances of conception

77

The Follicular Phase Of Your Cycle & Your Fertility

78

What is a healthy period & why it's essential for fertility

79

How To Get Pregnant- The Importance of Fertility Education

80

Recurrent Miscarriage, low AMH and IVF- Charlotte shares her story

81

Why is good sleep so important for your fertility?

82

The benefit of Yin Yoga for Fertility

83

Navigating Pregnancy After Fertility Struggles and Loss

84

Understanding the Importance of the Vaginal and Seminal Microbiome

85

Sex when you're Trying To Conceive

86

What happens to men through IVF treatment?

87

Mental Health, Fertility and Men

88

The Impact of Nutrition on Male Fertility

89

Comprehensive Testing & Lifestyle Advice for Male Fertility

90

Understanding the Role of Mental Health in Fertility

91

The benefits of acupuncture for IVF

92

5 things everyone should know about their fertility

93

Understanding your fertility & hormones with the DUTCH test- Giulietta Durante

94

Does contraception affect fertility long term? With Dr Fran from The Lowdown

95

How do environmental toxins affect fertility?

96

What is reproductive immunology? - with Dr Yau Thum

97

How does your digestion impact your fertility?

98

The Conception Plan with Dr Larisa Corda

99

Navigating The Two Week Wait

100

Trying To Conceive over 40

101

Fertility MOT's

102

Advice for each stage of IVF with Trudi Campbell Nursing Director at the Evewell

103

How to prepare for pregnancy in 2024

104

TTC & Christmas: a helpful and sensible guide with Kirsty Harrison

105

What you need to know about IVF with Lucy Lines

106

Fertility Investigations & Unexplained Infertility with The Fertility Detective

107

Should I do IVF abroad?

108

Why we need better fertility investigations for men.

109

What is PGT-A testing?

110

The Emotional Toll of Fertility Struggles with Ceci Jeffries

111

Fertility Awareness Week Special

112

Should you freeze your eggs?

113

The IVF Positivity Planner

114

What does an embryologist do in IVF?

115

Cervical Mucus: how it can help you to conceive

116

Why do people have IVF?

117

Acupuncture for Fertility with Hannah Pearn

118

At Home Hormone & Fertility Testing with Hertility

119

Nutrition and Lifestyle Advice for Sperm Health

120

Endometriosis and fertility

121

How does thyroid affect fertility?

122

Fertility Testing Part 3- What tests can be done for male fertility?

123

Fertility Testing Part 2 with GP Dr Amanda Chisholm

124

Fertility Testing Part 1- what tests do I need to check my fertility?

125

How can irregular periods affect your fertility?

126

How does mindset affect fertility?

127

Can I get pregnant naturally with PCOS?

128

What is reflexology and can it help when you're TTC?

129

How does the vaginal microbiome impact your fertility?

130

Does stress affect fertility?

131

What exercise is best when you're Trying to Conceive?

132

Can tracking your BBT help you to conceive?

133

What does low AMH mean for your fertility?

134

Q&A: including low progesterone, conceiving over 40, early peri-menopause, optimising sperm, and how to find a fertility acupuncturist and reflexologist

135

What helps with PMS

136

Why tracking your cycle can improve your health and improve your chances of conception

137

Luteal Phase and Progesterone and why this is important for fertility.

138

How to maximise your chances of conception each month.

139

What can your period tell you about your fertility?

140

Why understanding your menstrual cycle is vital for your health and your fertility

141

Why we need better fertility education