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Dr. Patricia Bay - Therapy in a Nutshell — 151 episodes · page 1 of 2
BILATERAL STIMULATION
HOLIDAY FAMILY DRAMA
SOBER CURIOUS
ONE YEAR OF SOBRIETY
Need to stop drinking?
HOLDING THE DOG POOP
TARGETED BULLYING
SENIOR PLACEMENT ISSUES
GETTING “CURRENT” in your relationship.
NICKNAMES- Trauma or Endearing?
ARFID - Avoidant/Restrictive Food Intake Disorder
PROCRASTINATION
LEAD WITH YOUR SOFT SIDE
PTSD and MEDICAL PROFESSIONALS
EMOTIONAL TRIGGERS
PLASTIC SURGERY - Motivations & Expectations
Does your BEHAVIOR MATCH your WORDS?
Meaningful APOLOGIES
LIFESTYLE CHANGES - Stop Something & Start Something
CYBERBULLYING
ANGER
TERMINAL ILLNESS
SARCASM
ESCAPE ADDICTIONS
SEXUAL DISSATISFACTION
SUICIDAL CHILDREN
BURNOUT
AFib
ACID REFLUX
AGING GRACEFULLY
SOCIAL ANXIETY
COMMITMENT
DYSFUNCTIONAL FAMILIES
Surviving a mentally ill parent
COVID PREPARATION to survive at home
LISTENING
SEPARATION ANXIETY
SHY PEOPLE
GETTING INTO THERAPY
COVID SHAME and FEAR
VACCINES - Making an informed decision.
The Things People Fear
PAIN YOU CANNOT SEE
VICTIMS in relationships
MEN AND DEPRESSION
RETIREMENT - The Emotional Transition
BE THE CHANGE
What is your PURPOSE in life?
DEFENSE MECHANISMS
JEALOUSY
PATTERNS OF BEHAVIOR
EARTH SCHOOL ©
LYING - Why do most people lie?
MOTHER RELATIONSHIP - A window into who you are
The ME FILTER
CO-DEPENDENCY and ENABLING - A Fresh Look
The F-BOMB - Hiding Behind It
SECONDARY TRAUMATIC STRESS DISORDER
VULNERABILITY
DYSTHYMIA - Pervasive Depressive Disorder (Mild, ongoing depression)
BLADDER ISSUES
OCD - Obsessive Compulsive Disorder
TUMULTUOUS TIMES FOR THE USA
PHOBIAS
LONELINESS
CoVid School Closures
COPING WITH THE UNCERTAINTY
SILENT TREATMENT
BETRAYAL
GASLIGHTING - Emotional Abuse
HIGH MAINTENANCE PEOPLE
RE-CENTERING
DEPRESSION IN CHILDREN during these challenging times
POTTY MOUTH
ADDICTIONS
THE POWER OF BELIEVING
POLITICAL STRESS - The Other Pandemic
SUICIDAL THOUGHTS - A Call to Consciousness
HABITS - Making Them and Breaking Them
PERSONAL RULES
GROWING OLD IS NOT FOR WEENIES
ABANDONMENT ISSUES
SOCIAL MEDIA FRUSTRATION- Do You Need a Break?
DR. GOOGLE
BARELY HANGING ON
Should I stay or should I go?
SOCIAL MEDIA - A Love Hate Relationship
CoVid19 BLUES
UNDERSTANDING SLEEP
SOCIAL ISOLATION
PATIENCE
CORONA VIRUS FEARS
LOVING YOURSELF
REFINED BY FIRE
BROKEN
EMPOWERING CHILDREN and ADULTS
FAMILY SECRETS
COLONOSCOPY and UPPER G.I. TESTS
BOUNDARIES OF PROTECTION
PARENTS OF PRISONERS