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Dr. Patricia Bay - Therapy in a Nutshell — 151 episodes · page 1 of 2

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Title
1

BILATERAL STIMULATION

2

HOLIDAY FAMILY DRAMA

3

SOBER CURIOUS

4

ONE YEAR OF SOBRIETY

5

Need to stop drinking?

6

HOLDING THE DOG POOP

7

TARGETED BULLYING

8

SENIOR PLACEMENT ISSUES

9

GETTING “CURRENT” in your relationship.

10

NICKNAMES- Trauma or Endearing?

11

ARFID - Avoidant/Restrictive Food Intake Disorder

12

PROCRASTINATION

13

LEAD WITH YOUR SOFT SIDE

14

PTSD and MEDICAL PROFESSIONALS

15

EMOTIONAL TRIGGERS

16

PLASTIC SURGERY - Motivations & Expectations

17

Does your BEHAVIOR MATCH your WORDS?

18

Meaningful APOLOGIES

19

LIFESTYLE CHANGES - Stop Something & Start Something

20

CYBERBULLYING

21

ANGER

22

TERMINAL ILLNESS

23

SARCASM

24

ESCAPE ADDICTIONS

25

SEXUAL DISSATISFACTION

26

SUICIDAL CHILDREN

27

BURNOUT

28

AFib

29

ACID REFLUX

30

AGING GRACEFULLY

31

SOCIAL ANXIETY

32

COMMITMENT

33

DYSFUNCTIONAL FAMILIES

34

Surviving a mentally ill parent

35

COVID PREPARATION to survive at home

36

LISTENING

37

SEPARATION ANXIETY

38

SHY PEOPLE

39

GETTING INTO THERAPY

40

COVID SHAME and FEAR

41

VACCINES - Making an informed decision.

42

The Things People Fear

43

PAIN YOU CANNOT SEE

44

VICTIMS in relationships

45

MEN AND DEPRESSION

46

RETIREMENT - The Emotional Transition

47

BE THE CHANGE

48

What is your PURPOSE in life?

49

DEFENSE MECHANISMS

50

JEALOUSY

51

PATTERNS OF BEHAVIOR

52

EARTH SCHOOL ©

53

LYING - Why do most people lie?

54

MOTHER RELATIONSHIP - A window into who you are

55

The ME FILTER

56

CO-DEPENDENCY and ENABLING - A Fresh Look

57

The F-BOMB - Hiding Behind It

58

SECONDARY TRAUMATIC STRESS DISORDER

59

VULNERABILITY

60

DYSTHYMIA - Pervasive Depressive Disorder (Mild, ongoing depression)

61

BLADDER ISSUES

62

OCD - Obsessive Compulsive Disorder

63

TUMULTUOUS TIMES FOR THE USA

64

PHOBIAS

65

LONELINESS

66

CoVid School Closures

67

COPING WITH THE UNCERTAINTY

68

SILENT TREATMENT

69

BETRAYAL

70

GASLIGHTING - Emotional Abuse

71

HIGH MAINTENANCE PEOPLE

72

RE-CENTERING

73

DEPRESSION IN CHILDREN during these challenging times

74

POTTY MOUTH

75

ADDICTIONS

76

THE POWER OF BELIEVING

77

POLITICAL STRESS - The Other Pandemic

78

SUICIDAL THOUGHTS - A Call to Consciousness

79

HABITS - Making Them and Breaking Them

80

PERSONAL RULES

81

GROWING OLD IS NOT FOR WEENIES

82

ABANDONMENT ISSUES

83

SOCIAL MEDIA FRUSTRATION- Do You Need a Break?

84

DR. GOOGLE

85

BARELY HANGING ON

86

Should I stay or should I go?

87

SOCIAL MEDIA - A Love Hate Relationship

88

CoVid19 BLUES

89

UNDERSTANDING SLEEP

90

SOCIAL ISOLATION

91

PATIENCE

92

CORONA VIRUS FEARS

93

LOVING YOURSELF

94

REFINED BY FIRE

95

BROKEN

96

EMPOWERING CHILDREN and ADULTS

97

FAMILY SECRETS

98

COLONOSCOPY and UPPER G.I. TESTS

99

BOUNDARIES OF PROTECTION

100

PARENTS OF PRISONERS