All Episodes

Tapping for feeling safe in an unsafe world- EFT

Cancer as a teacher, a barefoot conversation

Reuse and recycle. Trash to treasure

Creating our own ceremonies for peace and harmony

Feeling lost, alone, and confused. How to negotate a troubling world

Finding Light in Dark Times: The Odiyana Project an orphanage and project in the Himalayas, that's restoring hope

Embracing Life's Unexpected Turns. Finding Adventure in Life's Detours

Beyond Borders: A Spiritual Journey Home

The death of a beloved pet. How to cope with a death and celebrate their life.

Some of the best lessons we ever learn we learn from our mistakes and failures. The error of the past is the wisdom of the future. — Tryon Edwards

Seeing beyond politics

Dreams, what do they mean and how can we access their wisdom?

How do we deal with the unexpected in our lives? Something is happening; our cards are in the air, and we must decide what to do.

Belonging, why have we so often lost our sense of belonging? Let's explore.

Cancer, finding peace, kindness, and humor in cancer and cancer treatments.

Steve Jobs. "For the past 33 years, I have looked in the mirror every morning and asked myself would I want to do what I am about to do today, and whenever the answer has been no for too many days in a row, I know that I need to change something."

A Sundance Maka Waconi: Circle of Life in South Dakota Jill's journey.

Break ups. How to negotiate them and find you.

Success and failure. What is success and what is failure? What brings us happiness?

How to find peace and thrive with dementia.

How to get through the holidays, tips for navigating these times.

Fear. How to become fearless.

The freedom to change my mind. Why it's so hard to do and how it can change the world.

A particle vibrating due to your sound when you speak can affect a molecule inside a star at the edge of the Universe. Quantum Physics.

It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, let yourself walk a new path. . ~ Yung Pueblo

Niger, Travelling with the Toureg through the dunes in the Sahara.

The pause. How it can change our world.

Happiness is not a destination; it's the journey

It's not what happens to us that matters, it's how we react that matters.

"The world is nothing but my perception of it, I see only through mysel, I hear only through the filter of my story." Byron Katie

Tina Turner mastering life.

Being happy is a very personal thing and it really has nothing to do with anyone else. Abraham Hicks

Why is unlearning so powerful? "Recognize that unlearning is the highest form of learning.”Rumi

Dali Lama; putting the record straight. Clarification.

Enlightenment is a destructive process, a removing of what we have collected. "

Fearless aging.

I started to be free when I realized the cage was made of thoughts!

We don't need to struggle and suffer, we can use our problems to find awakening and joy.

Creativity, how it can change yoru life and howyou can open it now.

Reincarnation - let's ponder and explore!

Travel lightly - ways to stress free travel

We're just all walking each other home. Ramm Dass

How an end can become an adventure

What is a sweat lodge? Transformational experience.

Intelligence. I don’t know what good it is to know so much and be smart as whips and all if it doesn’t make you happy. J.D. Salinger

Hate - Why is there hatred?

Do what you love Warren Buffet

Adjustments in our life and how they empower us

Choices. How to accept and own the choices we make.

Expectations. Why do they trap us?

Everyone dies but not everyone lives.

Fake News, what to do?

Why do we polarize our beliefs and ideas in times of crisis?

Esther Hicks. "Anytime you feel negative emotion, stop and say: Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?’ And then simply turn your attention to what you DO want.

As you realize that you are responsible for your reactions in any moment others will cease to have any power or control over you. Wayne Dyer

The guru and wisdom within...we all have it...but how do we find it?

Stop trying to impress...it can only make you miserable!

"The words you speak become the house you live in," Hafiz.

Embracing the unknown.....how can we do it?

We are often prisoners in our life, but we have been holding the key all along.

Don't speak negatively about yourself even as a joke, you body doesn't know the difference.

How to start a podcast, why it can be fun and lucrative

New beginnings and how to start over....how do we do it?

Memories, how to find the good ones and negotiate the challenging ones.

What is the difference between loneliness and being alone...how can we move beyond loneliness into joyousness

Our feet...our connection to the earth and hidden parts of who we are.

Feedback and bullying, how can we deal with negative feedback and how can we be conscious when we give feedback.

Rain, snow...why do we get so upset about the weather?

How do we become optimistic again...through all that we have lost and all that we are going through?

"Don't try to make the world a better place, instead try to address the imbalances in the world you experience." Ken McLeod

Mistakes. A mistake is only a mistake when we don't learn from it.

How to reach loved ones to let them know that they are not alone. We can be with loved ones in Covid times from a distance.

Why 2021 is so powerful, it is bringing in the Age of Aquarius... so powerful and important. This is the greatest time of change for 800 years. New beginnings, everything is changing

Covid Christmas, Hanukkah how to celebrate when everything is different or when we can't celebrate in the usual ways.

Our heart controls so much of the brain and our emotions...we can use balance our heart and find greater ease by balancing the heart...but how?

Delight in aging and how to find it.

Lenny Kravitz " The beautiful thing is that even though a person may not be on the planet anymore, it doesn't mean that your relationship with them can't evolve"

Pressure in relationships. When we feel pressure what we should be saying this is not the right thing for me. How dow we deal with this.

Conversation with my soul. Soul conversations are very empowering. When we communicate with our soul we are never alone.

What is prayer, why do we do it and how did it begin?

What is a healer and how can I be a healer? You are a healer...

Dancing free in the wilds of South Africa and how that freedom was lost

Change is inevitable....why is it often so hard? All changes are an opening to something new...

If I had known better...I would have done better. Our actions at anytime are a product of where we are at the time.

We don't have to reach enlightenment. We are born enlightened, how do we remember this?

"Needing approval is tantamount to saying, ‘Your view of me is more important than my own opinion of myself’ – Dr Wayne W. Dyer

"Happiness is when what you think, what you say and what you do is in harmony." Mahatma Gandhi

Nobody else knows your reason for being. You do. Your bliss guides you." Esther Hicks. How to follow your bliss and find your passion.

A de-stressing meditation for you.......from Jill

Overcoming severe adversity and danger escaping Tibet walking over the Himalayas for 30 days. Discovering joy and peace.

Miracles. "There are two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle.” Albert Einstein

Post traumatic Growth. New studies show that 90% of people thrive after challenges.

Solutions to our problems. Change the way you look at problems and can find new solutions.

Why finding and transforming our core beliefs can help us to find more joy, happiness and consciousness.

Ancestors. Why working with ancestors is so powerful. How can we do that and why it's so beneficial.

" It is not the strongest of the species that survives, but rather, that which is most adaptable to change.

Dreaming, memories...our cupboard of curiosities. Gathering our natural wisdom.

Join us for a chakra balancing and stress easing meditation.

Trees in stressful times. Studies have found that spending time around trees and even looking at them can reduces stress.

Why trying to let go doesn't work...Adyashanatı says, "The truth is you can’t try to let go…trying is the opposite of letting go"

Going to the light, Dr Zack Bush. His experience bringing people back from the dead. These patients found total acceptance, as if being embraced by the Universe.

Only the body dies... Let's unravel the fears and ideas about death.

Traveling to Niger. Travel with Jill from your living room and walk the Sahara

Now is not the time to lock ourselves into our truths or constructs. What is truth, is your truth right or mine? How can I walk today without these constructs and bring them to mindfulness and consciousness?

"One of the most responsible things we can do is to become more of a child." Wayne Dyer

"Aging is a woman's secret power — and the data proves it."Jeannette McClennan

Awareness. What are we aware of ...it's so easy to become unaware and this can cloud our life. What can we do to become more aware?

"As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless."Byron Katie

How do I adapt to change? Jill shares her journey to the Sundance in South Dakota and the amazing experiences.

" Comparison is Odeous" William Shakespeare . When we compare we loose who we are and judge who you are, let's chat!

" We are imprisoned within, hypnotised without. Denying ourselves access to the internal peace and external harmony. " Russel Brand

Conspiracies! How can I work out what's real and what's not? What can I do? Which or what should I believe and how do I work it all out?

"Reflect upon your present blessings of which every man (woman)has plenty, not on your past misfortunes of which every man (woman) has some." Charles Dickens.

"Success is not final and failure is not fatal: it is the courage to continue that counts." Winston Churchill

What's the difference between empathy and being an empath and how do we deal with this in the times we are in?

"Drop the notion that you are what you do. Remember this: If you are what you do, then when you don't you aren't" Wayne Dyer

One of the happiest moments of your life comes when you accept what you cannot change....

Having fun cooking with what we have in the house - sharing ideas and recipes

How to compost and enrich your gardens wherever you are. Permaculture, mulching and feeding your gardens or pots.

Garden wherever you are and experience the magic of gardening

Let's plan a virtual tea party, or a glass of wine with friends around the world or close to home.

Laughter is the best medicine, at times like these and always

Covid 19. When we are quarantined how do we find time for ourselves and stay kind and peaceful.

Covid19 how to deal with the aspects of being home, scared, ill and often alone.

Being alone anad vulnerable in times of great stress and disaster

Is life like we see in the movies or does it make us want so much more or so different from what we have. We often find it's so difficult not to identify with what we see.

Let's think what we can accomplish when we see things in a new way.

The 'coronavirus' or other epidemics, what do we do? "We don't need to fuel our fears with drama". Cheryl Richardson

Confidence isn't thinking your better than anyone else, it's realizing that you have no reason to compare yourself to anyone else! Maryam Hasnaa

What happens when we look at things in a new way?

Differences make all the difference. Why are some nervous of differences and how do we embrace differences.

Pressure in relationships. What do you do when there is pressure from a partner or business partner to engage in something that doesn't feel right to you?

The greatest illusion in the Universe is that we are separate. According to quantum physics we are all connected.

Valentines Day. The last of the stressful holidays. How do we enjoy the holidays? Why do we so often feel unfulfilled during and after holidays?

The Dali Lama, travelling with him as his chief of security for twenty years, Jamyang Dargyal shares stories, insights and wisdom.

Love. If love is who we are, why is it so often elusive? Why am I seeking it and so often not finding it?

Our masks. How to remove our masks, why it's so important and how it can bring us freedom.

Mindpainting, a new/old technique to unmask our hopes and dreams.

Mistakes! "Don't cling to a mistake, just because you took a long time making it."

Thick Nkat Hanh. Silence is essential. We need silence just as much as we need air, just as much as plants need light. If our minds are crowded with words and thoughts, there is no space for us.

Debriel discovered that, "No matter what...the Universe supports us." She discovered that this so often happens through people in her life.

DebRiel's journey in a life of health and life challenges and how she discovered peace, joy and her gifts.

Medicine animals. How to discover what your medicine animal is and how to be with them in your life.

The meanings in our life. Why is it so important to discover these and how do we discover them?

Born dead! How to find light and strengths through illness and challenges.

Getting through the holidays. Why are they so stressful and what can we do to ease the stress?

Dalai Lama. "The planet does not need more successful people. The planet desperately needs more peacemakers, healers, restorers, storytellers, and lovers of all kinds."

Sacrifice. Let's explore. Why do we choose to sacrifice and why have people used human or animal sacrifice?

Opinion - is really the lowest form of human knowledge. It requires no accountability, no understanding. The highest form of knowledge… is empathy. Bill Bullard

“Knowledge is learning something new every day. Wisdom is letting go of something every day.” –Zen Proverb - Farshad Asl

What is my life's purpose? Why it's so hard for us to discover our purpose and how to find it?

Shaman, Masters, Gurus can guide us, but why do we feel the need to put them in a position of ultimate authority? Pseudospiritual or real?

When we feel stressed, troubled or confused asking ourselves,"Will this matter in a hundred years?"can change not only our thoughts, but the chemistry of our whole body.

"Why you need to stop trying to improve yourself." Alan Watts.

Esther Hicks. "You have your hands on the switch. You are the allower or the resitor of the good in your life and your emotions tell you what you are doing right now. "

Prison, are you in your own prison? Some are in government prison to punish them, we can punish ourselves by being trapped in our prison of patterns.

The devil, dark forces, evil. What do we do when we feel darkness? Let's explore and chat!

How different cultures empower us and why it's so important to experience them

"You cannot suffer the past of future because they do not exist. What you are suffering is your memory and imagination." Sadhguru

How do I allow the good in my life...and why it's so hard to do sometimes? Who or what have I handed my switch to feeling good?

Lies! What makes us lie, we all do it from time to time. Let's explore why we or others lie.

What is EGO? What is an egotistical person and why are they like that?

Why are cats so amazing and so psychic. They're the best companions.

Dogs, our best friends.. together we find the gift of love, loyalty and companionship

Our natural rhythms, are we running on other people's or other things rhythms. How can we find our natural rhythm?

Trouble sleeping...join us to discover tools that can help.

Speaking with the dead and how to do it.

If only.....

"If our religion is based on salvation, our chief emotions will be fear and trembling. If our religion is based on wonder, our chief emotion will be gratitude.” Carl Jung

The power of weeds, why it's so important to leave a few in your garden.

When we try to eliminate something in our life, it can cause resistance. Transform instead.

"As long as you think that your problem is 'out there' it means that you are forever in the role of victim." Byron Katie

Feeling rushed? How to slow down now.

What is community? How finding or making community can fulfill so many of our needs.

Failure. "Courage is going from failure to failure without loosing enthusiasm." Winston Churchill

Neediness and needs, what's the difference and how can we discover how to fulfill either

Anxiety, how can we cope with it in our day to day lives? How does it control us and how can we manage it?

Dealing with disappointment. How it can trap us into reactions and how we can reframe our thoughts and words

Want to be happy? Why trying keeps us away from the happiness we seek

Mistakes. Don't feel like you're a failure when you make a mistake. Mistakes are our best teachers. Let's explore!

What happens if someone doesn't like or approve of me?

Why gardening can ease depression and release our happy chemicals - with amazing results.

The Golden Rule of so many ancient teaching, how can we live, speak and act by it?

How to deal with agressive people

Acceptance, life experiences can help us to discover self acceptance.

What is the medicine wheel and how can we use it in our day?

The disease of more, do we have it and how does it affect us?

How a woman's journey through the Sahara desert changed her life

Surviving loneliness, how can we? What do we have to do?

What is conscious parenting and how can guide our kids with respect and love.

Touching, is so important for our health and wellbeing

Instant home.How the Tuareg of the Sahara Desert find instant home.

Emotional freedom, how breath work can help to free us. Mika Shoemaker joins Jill and Fiona to chat.

Pantheism. The connection to all things and through this we connect to our Great Mystery and our God.

"Someone will always be prettier, someone will always be smarter, someone will always be younger, but they will never be you," Keeanu Reeves.

What are chakras? How can they make your life healthier, happier and more joyous? How can you balance them.

"Forgiveness does not change the past, but it does enlarge the future.” Paul Boese

What is paranormal? Why do ghosts, UFO's and other phenomena make us feel fearful?

Giving, when we give freely, without expectations and with abandon, we expand all areas of our life

Too fat, too thin! What are the glories of being fat or thin?

Belief Blinds. How can we live our Utopia and balance our lives even when our outer world seems out of sync and we feel our of balance? Ken McLeod

Introvert, extrovert ...which are you or are we all a little or each

Our story, we all have one or two and they change. How can we honor the story.

Everybody is a Genius. But If You Judge a Fish by Its Ability to Climb a Tree, It Will Live Its Whole Life Believing that It is Stupid. Everyone is a genius. Einstein

Taking responsibility without judging ourselves and why it's so important to enable us to live the life we want

Alcohol, drugs, foods, sex why do we crave what we crave? Could we be searching for that place of connection to our oneness, to get a glimpse of the wholeness, completeness that we are?

What is God, The source, Universal Mind, The Oneness and how can we experience them.

Relationships later in life, why they can be so great!

Bankruptcy, homelessness, being poor, disfigured, without retirement, why are they stigmatized? Letting go of stigmas can changeour life.

Ley lines, places of power, ley lines of the planet, why do they matter? Join us for a chat!

Our mothers! Did you have a loving or a challenging mother? Join us as we explore how to find the gifts and strengths

Haunting. Why are we so scared when we encounter other worldly phenomena?

Mindfulness. We tend to give away our mind to TV, media other people, today let's be mindful and take our minds back.

Questions. Don't look for the answers, rather look for the questions.

Dali Lama. On being human. How can we be more compassionate, loving and mindful?

Failure? Why it's so important to be transparent about failures and how they are our most important teacher.

Seriousness and playfullness. Why do we value seriousness above playfulness.

Celibacy and religion. Why do some religions insist on celibacy and how does it affect the people who choose it, or do they?

Criticism, how it can hurt us and how we can find a place within where it doesn't matter.

Being an empath. We all have the ability to be empathic, but how can we not loose ourselves in empathy.

Memories. How to create beautiful memories and how to avoid the pain of the past.

Loneliness, being alone. Feeling very lonely, how can we find joy, peace and love within ourselves and find peace within.

Lies and promises. Why it's important to relax into the truth that everyone lies occasionally.

Words, why they rule our life and how choosing different words can free and empower us.

TV rewires our brain and how and why it's so important to know.

Music is a pathway to our soul, it opens us to who we are and to places within us that might be blocked or closed.

We can be our own leader, but how? Can we question and discover the leader within, through questioning?

We are the new sacred sites. What is a sacred site and why we are so important to the planet.

It can be so hard to stay in kindness, compassion, gentleness and openness in our day. Let's explore how we can do this.

Changing our negative mindset is so hard but so important. Why is it so hard? We can rewire our brain, we just need to know how.

The Mayan Calendar, is a wheel within a wheel, which can help us to discover not only gifts and strengths and also why we have our challenges.

Self esteem or confidence, what is the difference and how do we find true self esteem?

Resolving conflict through listening. How we can do it and why it's so important.

Ayahuasca, Luke Williamson shares about his journey into the jungle and his experiences with Shaman led Ayahuaska

What is religion and why do we have religious beliefs. Many people think that their way is the only way! Why is this? Join our discussion!

Emotional reactions trap us, we are like robots reacting the same every time our buttons are pushed. Mindfulness which leads to conscious actions frees us.

We don't need a pathway to enlightenment...we are already there in moments in our life. Our signature emotions lead us to transformation and greater light.

When we're having hard times in our life, how do we make it easier.

Why we don't sing and how we can find our voice.

My story. Why sharing it or writing about it can free you. Cynthia shares how she began her writing career sharing her story.

Telling our story, challenges become an important part of a transformational journey. Cynthia shares how and why it changed her life. She shares why telling our stories is so important.

Becoming a writer. How dramas in our life enable us to touch deeper parts of who we are and find out who we are. Cynthia shares how she searched for peace and discovered her core.

Why forgetfulness can be good and how we can enjoy these moments of freedom.

Weight gain, weight loss ...why does it change how we feel about ourselves? So many of us are defined by our weight...how can we be who we are thin or heavy?

Boundaries. Where do they come from. Many of us haven't had the right to say, 'no.' How do we discover how to say this and discover how to stand in our power.

Dreams. Why dreaming is so powerful and how we can discover how to interpret them.

Relationships we've left behind...or have we? Why do we keep finding the same relationships in each new relationship?

Why do we define ourselves, how do we do it and why it's a trap and limits our freedom.

Negativity, why we all have negative thoughts and how we can lift ourselves out of them.

Because of your smile, you make the world more beautiful. Thick Nhat Hahn

Being a star - Jill Townsend. What it is to be a star, are they different? Are they just like us? What if you want to be a star?

Death is a stripping away of all that is not you. The secret of life is to die before you die --- and find that there is no death.' Eckhart Tolle

Perfectionism. Why do we feel as if something or someone needs to be 'perfect.' What is perfection, am I perfect? Are you perfect. Lets discuss.

Animals/pets in our lives, why do we love them so much? They help us in so many ways, how can we understand them better?

Being heard. Why it can change everything. Feeling as if we are being heard by someone can change our life.

Why fear of aging can be a trap. We can feel so much better when we are easy with it all.

Politics, why do they polarize us. Why do we feel that others should have the same beliefs that we do.

Fearless death - we can be empowered when we are no longer fearful of death. How can we do this?

Creativity - inspiration and passion. How do we loose them and how can we get them back?

Loss. When we have a loss, a home, a relationship, a job etc, we often feel devastated. It's possible to change how we see and feel about it all.

Sacred Sites, how they can help us to find the connection to who we are and how they help us to find wellbeing.

If no one remembers you, were you ever really here?

How to discover your life's song. How easily we loose the knowledge of what that is and listen to how Cynthia found hers.

One small change. Want to get a new direction in your life, just change something in your body, relationships or work? Make one small change today. Small changes are easier to stick with and they begin the change we want or hope for.

Peace- be the peace you want in our world. Your peaceful state will ripple out and help everyone.

Travel, can change our life. Feeling stuck, take the time to travel and you'll get unstuck! It can change your life and expand your mind.

Enlightenment - is not for special people, we are all enlightened every so often. How do we realize this and how do we access it even more?

Being simple. Our culture excels and reveres the complex, but it's from the simple that we find our greatest wellbeing and joy.

The Dali Lama's 19 inspirational instructions for living, my best life.

Body image, why it controls us and how we can break free and connect to our wellbeing.

Negative self talk, it catches us so often and controls us. How can we reframe it and make it into a self affirming experience instead.

Our authentic self. How to discover our true self and why it's expression changes as we age. Leadership connection with Kathleen Shafer

Forgiveness. It's not an easy journey, to get to a place where you forgive people. But it is such a powerful place, because it frees you and forgiving ourselves, that gives us the power to be who we are. Tyler Perry

Listening, why discovering how to really listen is such a powerful tool and how it can make your life even more fulfilling.

Breaking the worry cycle. Most of worry throughout our day. How to break that cycle and why it's so important.

Time! Why does time control us and how can we free ourselves from time? We have all the time in the world

What inspires us, how can we be inspired? How can we discover how to paint, sing, dance or express our creativity. Even if we haven't done it before? Why this so important to all of us?

Self compassion, why it's so important. Why it's so hard to do and how it can make our life better.

Can we re-create a relationship when we feel we need to end it. How to do that and how we can end it if we need to in a compassionate way.

The 7 layers of grief. When someone we love dies, when we have a huge shock, when we loose something big, there are 7 natural layers of grief.

Changes, we are what's under the change. Who we are is what's left after a change.

Remote viewing. What is remote viewing? What is remote viewing? Why do some countries use it and what do they use it for? How can I learn how to do it.

Love. What is love? We yearn for it and yet sometimes it's elusive. How can we find love in our lives and how can we keep it?

Paranormal. Ghost stories.What are ghosts and spirits, are they real? Why are they scary and what can I do if I experience them.

Find new ways of looking at people. Why it's good to stop judging and help others, it helps us live a more fulfilling and joyous life

Ceremony. How it can help us in our lives and how to do it.

How to find our 'authentic self', how did we loose it and what can we do to discover it?

Tapping to help us feel more secure and safe in a world that often feels less than safe

Allowing. How practicing it can change your life, how to practice it and why you'll never want to stop.

Ending relationships! Why do we leave, or stay? What inner force pushes us to leave and how we can discover a new life beyond.

Boudaries! How do we deal with people who have no boundaries and how can we develop our own?

Crystals. Why do so many people use them? Why use them and how to use them in our life.

Body image. Inhabiting our body why it's so hard to really do it and why it's so important. Oh and how to do it!

Creativity. Most of us want to write or share something that we've experienced or thought. How do we do that and where and how do we begin?

Abuse. How can we heal ourselves energetically and move beyond the trauma that many of us have experienced.

Paranormal. How to connect with the elemental beings. Alisdair shares how Perilandra gives us step by step tools to enable us to heal ourselves and our lives

Why do we feel the need to elevate some people? Why do we feel as if others are inferior?

Opening the intuition with Tarot. How you can do it and why it's so helpful.

How to cope after the diagnosis of dementia. Why it can be so devastating and yet amazingly freeing.

Finding our connection to all things through creativity and how it can open us to the vastness within - ps we're all creative

Ubuntu. I am because we are. We are all connected and how living this can heal our world!

Paranormal. Ghosts, spirits, poltergeists and other supernatural phenomena, what are they and why are they?

“Until you’re ready to look foolish, you’ll never have the possibility of being great.” Cher

What to do after you die. We're so attached to being our body, that we forget that we are so much more.

Deep depression. How I coped with years of feeling like I was covered with a painful mud of sadness and hopelessness and what I did to heal myself

How Vicki found Feng Shui and how it changed her life

How do we create bridges between the parts of our lives? We all walk two or many more worlds and so often find it hard to make that transition

Do auditions, interviews or meetings terrify you? Join us to find new ways to nail them? You can master the audition or interview!

Enigmas of the ancient world, why are there more questions than answers. How do we ask questions that can lead us to real answers.

Expectations, why do they challenge a relationship and at the same time can enhance our life

Finding happiness within suffering, finding new ways to change your life. Tibetan Buddhism

Walking over the Himalayan mountains from Tibet in the snow for thirty days, in 30 degree below freezing to find a better life!

Aging gracefully, whether you're a star like Cher who works so hard to try to stay young , or part of the of the aging culture

The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant. and has forgotten the gift." - Albert Einstein.

The gift of intuition, we all have it why is it often so hard to find.

Black magic, white magic. What are they? Why are so many people scared of them and what is it all about?

The magic of the universe and how you can find it

Coping with trauma, disaster and tragedy, what can we do, how do we get through all of this?

Why do we feel that famous people are more important than the rest of us and how can we be okay with who we are

How do we cope with abuse in our life and how can we transform it into a power within

Most everyone is angry occasionally, or is with someone who has anger issues from time to time. What anger techniques can we use to navigate anger in our lives.

Why is it so important to know how to have a healthy relationship and whats a good way to start?

In a world which is so intent on celebrating sameness, let’s not just tolerate but celebrate differences! Maniba Mazuri

Feeling fear? Why are we so often fearful and what can we do to move beyond this

Conscious parenting involves the whole family, including the child with Liz and Juniper

Kahlil Gibran. Your children are not your children. How we see our children and why it matters

Why smoking addiction is so hard to give up and new ideas on how to get out of the addiction, from some who have done it.

Ending a relationship can be really hard, techniques and exercises that can make it easier.

Ok. So everyone says patience is a virtue why is it so hard for most of us to be patient

Join me on my journey through fire, the Sahara with the Tauareg people during a rebellion and finding a way of life that changed mine

Niger. Travelling with the Toureg, powerfully transformatal

How to clear trauma and old unwanted patterns that keep tripping us up with one great exercise and discover who you really are under all the old stuff

Pain - why live with it when there are old and new natural ways that help us to ease and dissolve it

What is failure and what is success we find the never ending cycling of both on the way to success

Get over the fear of getting old and discover how to delight in aging it's not as hard as you think

An eighty two year old shares how humor and positive attitude got her through her life how she aged so gracefully (she looks twenty years younger) and how she over came cancer five times

So often we carry baggage from our past relationships with us into a new one how can we stop that

What is Earth Tribe Radio - your place on planet Earth

Why are other cultures less fearful of death and how they deal with it all

Always be a first rate version of who you are and not a second rate version of someone else

Stop overthinking and get your life back

The five most common regrets we have at death number two I wish I hadn't worked so hard

The five most common regrets we have at death the fourth regret at death is I wish I'd stayed in touch with my friends

The five regrets we have as we die and how we can avoid having them at death. First regret I wish I'd had the courage to live the life that was true to myself and not the life others expected of me.

Moments of meditation, how to change your life one moment at a time

What is meditation, finding simple ways to an age old path

Changing your life through Mindfulness and how to find the place of wholeness within

Authentic happiness, why it's so hard to find and even harder to hold onto

Celebrating death can be the most powerful gift we can give

Why do we feel that it's so important that we're remembered after we die

Body image how it makes us feel not good enough and insecure even if we look good

Do you feel as if your feet are stuck in the mud, why finding your voice can change your life

Going beyond limiting beliefs that trap us into old thoughts and reactions

Fear. Fear of the unknown holds us back in so much of our life what can we do and how can we move beyond

Today we know that sound is used in medicine and warfare - how did the Ancient Egyptians use sound

Enigmas of the Ancient World - Ancient Egypt a tour that will blow your mind

Dying can be so hard for so many, and why dealing with regrets now can change everything

Beyond dementia - how we can get out of the confusion and fear and live and die in light

Breaking attachments is so important when we are dying but how can we do it?

Death wish and how it can bring us to our enlightenment and help us back to our spiritual home

When we're in the process of dying, how do we give up the struggle to stay alive

What happens after our body dies

What we can do to prepare for our death or the death of a loved one

Why fear makes it so hard when we are dying

How to let go of our body when it's dying

How to avoid the suffering of death and dropping the body and how to die gracefully, joyously and peacefully

How to empower ourselves

Want to feel loved and appreciated, just be yourself everyone else is already taken.

Death and dying - dying gracefully