All Episodes
Effortless Swimming — 500 episodes · page 1 of 5
Add Speed To Swim A Faster 1500m
How to Rebuild Your Swimming from Zero (Even in Your 40s)
If You Want Your Swimming To ‘Click’, Do This (3 Steps) with Brenton Ford
Why Your SHoulder Hurts After Swimming
Deep Dive Into Freestyle Technique Mechanics with Jan Prins
Can Red Light Therapy Help Your Swimming? with Taryn Richardson
Why You’re (Likely) Under-Fuelling And Under-Performing with Eliza Kelly
How To Swim Freestyle With (Almost) Zero Effort
Understanding Arm Recovery and Connection In Freestyle with Tracey Baumann
How to Master Open Water Pacing, Swim Anxiety, and Stroke Mechanics with Brenton Ford
Lessons From 250 English Channel Crossings with Tim Denyer
7 Rules From 10 Years Coaching Pro Triathletes
Chasing the Chill: Understanding the Attraction Of Cold Water with Chris Balllard
2:30/100m to the 1:40’s with Sandra Surkamp
He Quit His Job & Is Now Chasing His Father’s World Record
This Video Will Find You Right Before Your Next Breakthrough
The Science and Art of Open Water Swimming
Swim Technique Hierarchy of Needs
It Sucks, But It Will Make Swimming Feel Easy
Once You Ignore Your Watch, You’ll Get Faster
Secrets To Fast Freestyle with Steph Clutterbuck
How To Conquer The English Channel When You Live In The Desert with Brendan Cullen
Why You’ve Been Taught To Over-Rotate with Brenton Ford
Why You’re Not Faster After Working On Your Catch with Brenton Ford
How This Swimmer Got Faster, Without Working Harder with Brenton Ford
The Real Reason You Are Out Of Breathe with Brenton Ford
Only 6 Swimmers In History Have Done This with Sam Short
I’m Now 8 Seconds Quicker Per 100m
If Your Arm Collapses When You Breathe, Do This with Brenton Ford
Don’t Be Prey: The 10-Year Battle to Reclaim a Life with Mark Sowerby
The Catch Timing Secret Olympians Use
The Breathing Fix That Dropped My Time 12 Seconds
How I qualified for the Nationals (at 38 years old)
The 5 Core Principles Of Fast Freestyle (#5 – Find Your Rhythm And Timing)
The 5 Core Principles Of Fast Freestyle (#4 – Develop An Effective Catch And Pull)
The 5 Core Principles Of Fast Freestyle (#3-Rock, Return And Align)
The 5 Core Principles Of Fast Freestyle (#2 Find Your Balance)
The 5 Core Principle Of Fast Freestyle (#1 Breathe Deep And Relax)
10 Ways To Increase Your Swim Speed
What does 1:05/100m for 2 hours look like? with Nick Sloman
Why Most Swimmers Run Out Of Air In Flip Turns
Why Your Arm Drops When You Breathe
5 Freestyle Fixes That Actually Work
Reduce Your Stroke Count From 50 To 40 Strokes
Which Freestyle Kick Is Best? with Brenton Ford
How Much Can Your Swimming Improve In 2 Years? with Brian Hans
12 (unusual) lessons from Michael Phelps’ coach
Exhausted After One Lap? 5 Ways To Swim Forever
Transform Your Catch In 17 Minutes with Brenton Ford
12 Ways To Make Your Swimming Unrecognizable In The Next 12 Months with Brenton and Tas
How To Look (And Feel) Effortless In The Water
This Stroke Crushes In Open Water
Navigating the Challenges of Marathon Swimming with Craig Lewin
This Stroke Looks Calm…But Flies Past Everyone
The Latest Swimming Analysis Tools Are Getting Wild with Jaimie Fuller
How To Break 1:30/100m | Stroke Analysis
Most Common Mistakes Adult Swimmers Make (And What To Do Instead)
Why Your Kick Is Slowing You Down And How To Fix It
Does 1960’s swim technique still work?
10 Things I Wish I Knew Before I Started Swimming with Brenton Ford
Most Swimmers Take Years To Learn This
How To Go From 2:30 to 1:15/100m
The Fastest (And Easiest Way) To Draft In Open Water
Which Supplements Actually Help Your Swimming with Taryn Richardson
How Triathletes Can Swim Minutes Faster with Brenton Ford
Real-Life Strength: Building a Body That Serves You for Decades with Kate Galliett
Translating Raw Power into Relaxed Efficiency with Rowing Legend Robin Williams
How Actually ‘Engage Your Core’ When You Swim with Carl Reader
How To Be Assertive And Kick A$$ In Open Water with Damien Wildes
Unusual Strategies For Developing Your Swimming with Andrew Sheaff
What You’re Not Being Told Told About Sinking Legs with Brenton Ford
Fast Comes Last: Mastering the Process Before the Performance with Frank Sole
How to Improve Your Freestyle as an Adult – Olympian’s Advice with Sharon Van Rouwendaal
Lessons From The Fastest Swimmer In 70.3 with Greg Harper
I Analyzed 8,000 Swimmers—Here’s What Actually Makes You Faster with Brenton Ford
How To Easily Break 2:00/100m And Make It Feel Easy with Fraser Hill
You’ll Never Improve If You Ignore This – An Olympic Swimmer’s Advice with Brianna Throssell
From 2:00/100m to A 29 Second 50m Freestyle with Alex Roman
How Anyone Can Become A Great Swimmer with Brenton Ford
The Art & Science Of Coaching Swimming with Nick Winkleman
Lessons From An Olympic Coach with Bobby McGee
The Game Of Racing with Dudley Duncan
The Speed Equation with Tracey Baumann
The Best Bits from 2024
Everything I Know About Becoming A Strong Open Water Swimmer with Brenton Ford
Strength Training So You Never Get Tired with Ryan Evernden
How Pro Triathlete Kat Matthews Became A Front Pack Swimmer
Try This Pro Triathletes Top 5 Swim Tips with Mitch Kibby
Everything I know About Freestyle
How To Coordinate Your Freestyle Stroke with Tracey Baumann
Olympian Reveals Her Freestyle Technique with Kiah Melverton
Every Adult Swimmer Should Know These This
How To Get Started In Marathon Swimming with Craig Lewin
How to Generate Speed in Freestyle with Ash Delaney
The Technology Behind The Men’s 100m Freestyle World Record with Jaimie Fuller
The Real Story Behind The Women’s 10km Open Water At Paris with Sharon van Rouwendaal and Moesha Johnson
How To Adapt Your Stroke For Triathlon Swimming with Bek Keat
Building Swim-Specific Strength The Smart Way with Sandra Harrell
The Ins And Outs Of SwimRun (& Why It’s One Of The Fastest Growing Endurance Sports) with The Löw Tide Böyz
How To Cut Your Learning Time In Half with James Anderson