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All Episodes

Endless Pursuit Podcast — 89 episodes

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Title
1

Why Winning Won't Fix You: What Scripture Teaches Us About Discipline, Rest, and Identity | Episode 89

2

Life Lately: Faith, Fitness, and What We've Been Called To This Season | Episode 88

3

Training While Injured: What to Do When Your Body Isn't at 100%

4

The "All In" Trap: Why Waiting for the Perfect Time Is Keeping You Stuck

5

The Consistency Mistake Almost Everyone Makes | Episode 85

6

Why Tracking Your Food Creates More Freedom, Not Less | Episode 84

7

You’re Probably Not Training Hard Enough | Episode 83

8

Nutrition Myths That Need to Die | Episode 82

9

We’ve Got Some News | Episode 81

10

Why You’re Not Losing Weight (Even When You’re Trying) | Episode 80

11

Fiber: The Most Overlooked Nutrition Lever for Fat Loss, Energy, and Gut Health | Episode 79

12

From Identity Loss to Purpose: Building Strength Beyond the Gym with Ben Bostick

13

Lessons From Japan: Why Their Lifestyle Works (And Ours Doesn’t) | Episode 77

14

Catching-Up: Japan, Stress, and Finding Balance | Episode 76

15

This Is Why You Feel Tired No Matter What | Episode 75

16

10 Ways to Get 40g of Protein in Under 10 Minutes | Episode 74

17

Why You Overeat at Night (And How to Fix It) | Episode 73

18

Designing a Day That Works for You | Episode 72

19

What It Actually Takes to Reinvent Yourself with Kevin Clavier | Episode 71

20

Anxiety Isn’t the Enemy - It’s Information | Episode 70

21

Faith, Identity, and Surrender | Episode 69

22

From Chronic Illness to Vitality in Her 70s | Episode 68

23

Is Calorie Cycling Worth It for Fat Loss? | Episode 67

24

The Lessons We Had to Learn the Hard Way | Episode 66

25

Would You Rather? Health, Habits, and Hot Takes | Episode 65

26

Creatine 101: Benefits, Myths, and How to Use It | Episode 64

27

A Very Real End-of-Year Check-In | Episode 63

28

Building a Life That Energizes You Instead of Drains You | Episode 62

29

A Year of Growth, Lessons, and Looking Ahead | Episode 61

30

Why “New Year, New Me” Never Works | Episode 60

31

5 Massively Underrated Ways to Stay Healthy This Christmas (Without Feeling Restricted) | Episode 59

32

The Secret to Consistency Has Nothing to Do With Motivation | Episode 58

33

Green Flags & Red Flags in Fitness Coaching | Episode 57

34

Thanksgiving Survival Guide; Eat the Pie, Keep the Progress | Episode 56

35

The Truth About Supplements: What’s Worth It and What’s Not | Episode 55

36

Bulking & Cutting (Part 2): The Smart Way to Build Muscle | Episode 54

37

Bulking & Cutting (Part 1): The Strategy Behind a Successful Fat Loss Phase | Episode 53

38

The Power of Slowing Down | Episode 52

39

7 Sneaky Reasons You’re Not Losing Weight (and How to Fix Them) | Episode 51

40

Our Unbreakable Daily Routine | Episode 50

41

Building a Family Legacy of Health That Lasts Generations | Episode 49

42

The 5 Worst Ways to Lose Weight (and What to Do Instead) | Episode 48

43

Why Most People Fail by Waiting (And How to Get Ahead Now) | Episode 47

44

Can You Drink Alcohol and Still Make Progress? | Episode 46

45

What 10,000 Workouts Taught Us About Fitness | Episode 45

46

Macros That Fit Your Life (Not the Other Way Around) | Episode 44

47

Bend, Don’t Break: How to Build Routines That Last in Every Season | Episode 43

48

Fit, Focused… and Falling Apart | Episode 42

49

5 Mental Shifts for When Everything Feels Too Heavy | Episode 41

50

Cardio Isn’t the Answer You Think It Is | Episode 40

51

You Can’t Hate Yourself Into a Body You Love | Episode 39

52

Realistic Recipes That Make Healthy Eating Stupid Simple | Episode 38

53

The Anti-Overwhelm Fitness Blueprint | Episode 37

54

Train Like a CEO: Why Fitness Is the Most Underrated Business Strategy | Episode 36

55

6 Nutrition Rules to Unlearn Immediately | Episode 35

56

Your Body Knows What to Do. You Just Stopped Listening | Episode 34

57

Life Lately: Sugar Fasts, Speech Prep, and Staying Grounded While Traveling | Episode 33

58

What Keto, Paleo, and Fasting All Got Wrong | Episode 32

59

Most Bang-for-Your-Buck Habits (That You Can Actually Stick To) | Episode 31

60

Summer Vibes Without Summer Setbacks | Episode 30

61

No One’s Coming to Save You — And That’s Where the Power Is | Episode 29

62

Unbreakable at 61: 100lbs Lost, 7% Body Fat, and a Whole New Life | Episode 28

63

Life Lately: Travel, Training, and Slowing Down | Episode 27

64

Eating Out Without the Guilt | Episode 26

65

How to Stop Starting Over | Episode 25

66

The Fear No One Talks About | Episode 24

67

Behind the Scenes Q&A: Our Daily Routines, Gym Wins & Food Obsessions | Episode 23

68

What Social Media Isn’t Telling You About Fitness | Episode 22

69

5 Effortless Ways to Get More Protein Every Day (Without Overthinking It) | Episode 21

70

How to Stop Letting Life Control You | Episode 20

71

The Right (and Wrong) Way to Get Someone Into Fitness | Episode 19

72

Stop Falling for These 5 Fitness Myths | Episode 18

73

Why Sleep Might Be More Important Than Your Workouts | Episode 17

74

The Quick & Easy Approach to Meal Planning | Episode 16

75

Motivation Won’t Save You – But This Will | Episode 15

76

Why Your Fat Loss Has Stalled – And How to Fix It | Episode 14

77

Is Alcohol Sabotaging Your Health and Fitness Goals? | Episode 13

78

Becoming Unbreakable - Take this Blueprint | Episode 12

79

5 Proven Ways to Improve Your Mental Health | Episode 11

80

How to Stay Healthy When Life Gets Busy | Episode 10

81

Listener Q&A: Keto, Creatine, When to Supplement, Fitness on the Road, How Many Calories to Burn in a Workout, Limiting Carbs, and How to Stay Motivated | Episode 09

82

How to Stay True to Your Goals Despite Pushback | Episode 08

83

Why Lifting Beats Cardio | Episode 07

84

Why Your New Year's Resolutions Fail (and How to Actually Crush Your 2025 Goals) | Episode 06

85

Turning Self-Doubt into Self-Belief | Episode 05

86

The "Best" Diet | Episode 04

87

How to Navigate the Holiday Season: Enjoy the Festivities Without Losing Progress | Episode 03

88

Inside Laurence's Story: Building Success Through Consistency

89

Inside Mackenzie's Story: The Road That Brought Her Here