Faith & Focus: A Moment for Your Mind cover art

All Episodes

Faith & Focus: A Moment for Your Mind — 126 episodes

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Title
1

The Proverbs 31 Woman Was an Asset, Not a Liability

2

If Healing Isn’t Holy, Why Did Jesus Spend So Much Time Healing?

3

Take Two with Gigi: What We Had That Money Couldn’t But

4

Season 5, Episode 13: No Longer Chasing: When Being Seen Reveals What You’ve Been Missing

5

Season 5, Episode 13 | The Difference Between Attention and Intimacy: When Someone Finally Sees You

6

WHEN YOU’RE SICK AND TIRED OF BEING SICK AND TIRED: PEACE SHOULD NOT FEEL FOREIGN

7

Stop Chasing Love: When Your Body Becomes Someone Else’s Emotional Dumping Ground

8

You Keep Rebuilding What Broke You | Why Healing Requires Different Choices

9

Grace in the Middle of It | A Behind-the-Scenes Guest Beta Conversation

10

The Betrayal Wasn’t Just Them… It Was Me Too | When You Realize You’ve Been Abandoning Yourself

11

Now That I See It… I Can’t Unsee It | When What You Used to Tolerate Starts Grieving Your Spirit

12

Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot

13

Come to the Table | Preparing Your Heart for Healing

14

You Keep Breaking Your Own Heart | When Boundaries Become Your Healing

15

I Gave You My Heart… You Gave Me a Receipt | The Pain of Being Unheard

16

You Love God… So Why Are You Still Struggling? | Faith vs Mental Health Explained

17

A Love That Echoes: Honoring Susan Detro | Home for the Holidays Finale

18

Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions

19

There Is No Healing Without Honesty

20

When Love Is Withheld: Emotional Disconnection & Reclaiming Your Wholeness

21

Still Showing Up: Rest, Recovery Trusting God with Your Pace

22

When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend

23

How to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d

24

When Healing Changes the Way You Love

25

When Community Becomes the Covering

26

Learning to Love Without Losing Yourself

27

Episode 10: Staying Grounded When Love Feels Conditional

28

Episode 9: Regulated, Not Rushed at Home for the Holidays

29

From Survival to Stewardship: Entering the New Year with Wisdom

30

The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ

31

SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYS

32

SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF

33

Season 4 Episode 4: Grief in the Garland: How to Hold Joy & Sorrow in the Same Season

34

Home for the Holidays: When Peace Feels Complicated

35

When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than Joy

36

WHEN LOVE MEETS BLIND SPOTS: Season 4, Episode 1… HOME FOR THE HOLIDAYS SERIES

37

THE BENEDICTION OF SHALOM: Season Three Finale

38

🌿 Episode 30 — The Making of Shalom

39

Episode 29: The Still Waters

40

Episode 28: COMING OUT OF SURVIVAL MODE: God’s Way of Rebuilding You

41

Episode 27: The Table God Prepares: Gratitude in Every Season

42

The Truth About Triggers: They Are Not Your Enemy

43

Episode 25: The Slow Work of Becoming

44

Episode 24 – Balancing Faith and Psychology: God’s Healing and the Science of the Mind

45

Episode 23 — The Voice Within: Learning to Trust Your Discernment Again

46

Episode 22: When Apologies Aren’t Repentance

47

🎙️ Episode 21 – The Mirror Work: Healing the Image After Abuse

48

🎧 Episode 20 – Rebuilding the Inner Home — Finding Safety in Your Own Mind

49

Episode 19: The Stillness After the Storm — Learning to Live Without the Chaos

50

Breaking the Trauma Loop: Why the Mind Keeps Going Back

51

Episode 17 — False Peace: When Silence Feels Safer Than Healing

52

Episode 16 – The Withdrawal: What Happens When You Stop Feeding the Cycle

53

Episode 15: (SEASON 3): Cycles of Control - How Abuse Becomes a Pattern

54

Episode 14: Love-Bombing, Breadcrumbing, and Stonewalling — The Manipulation Tactics of Abusers

55

🎧 Episode 13 (Season 3): Strong but Silent — The Hidden Pressure Survivors Carry

56

🎧 Episode 12 (Season 3): How Abuse Impacts Work and Career

57

Episode 11 (Season 3): Abuse in Dating Relationships — Not Just Marriage

58

Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

59

Episode 9 : Gaslighting and Manipulation — The Silent Killers of Confidence

60

Episode 8 : The Double Life — When Abusers Look Perfect in Public

61

Episode 7 : Financial Abuse — The Silent Chain

62

Episode 6 : The Church’s Silence and the Survivor’s Pain

63

Episode 5 – The Cost to Community, Friends, and Family in the Fallout

64

Episode 4 – The Ripple Effect: How Abuse Hurts Children Too

65

When Faith Is Used as a Weapon

66

Episode 2: When Love Hurts – Naming Domestic Violence

67

When Love Hurts: Naming Domestic Violence

68

Episode 40: Closing Reflections, Carrying Grief, Carrying Grace

69

Episode 39: Rediscovering Purpose After Loss

70

Episode 38: The Things People Say and What We Wish They Knew

71

Episode 37: When Being “Too Strong” Becomes Too Heavy

72

Grief and Faith Fatigue: When Believing Feels Heavy

73

Episode Title: Grieving the Loss of Your Health

74

Episode 34 – Inherited Grief: Carrying the Pain of Generations

75

Episode 33: Grieving the Loss of Long-Term Employment

76

The Weight of Special Days: Grief, Holidays, and Seasonal Depression

77

When Grief Lingers

78

🎙️ When Memories Blur the Future: Faith in the Fog of Grief

79

🎙️ 47 Years of Grace — My Birthday Testimony

80

🎙️ When Freedom Feels Lonely

81

When God Says No

82

I Miss Them… But I’m Better Without Them

83

Grieving the Relationship That Was Never What You Hoped

84

When Grief Changes Your Worship

85

Rebuilding from the Rubble – Who Am I Now?

86

Letting Go of the Old You: When Grief Changes Who You Are

87

When Grief Triggers Anxiety

88

Living with Questions: When You May Never Know Why Something Happened

89

Grief Without Goodbye

90

When Grief Becomes a Shrine – Remembering Without Idolizing

91

A Sacred Selah: Breathing Through Grief

92

God, I Don’t Feel You: When Grief Numbs Your Spirit

93

Unfinished Healing: Living in the In-Between

94

Healing Isn’t a Race: When Grief Feels Slow

95

Tears as Testimony: Letting Grief Speak

96

🎙️ The Body Remembers – Grief in Our Muscles, Minds, and Breath

97

The Guilt That Comes with Grief

98

When Grief Steals Your Motivation

99

Sitting with God in the Silent Seasons

100

Healing in Layers – The Long Road of Grief

101

Grief and the God Who Stays

102

Learning to Trust Again After Loss

103

Grieving What Could’ve Been — Dreams, Expectations, Timelines

104

Grief in Unexpected Places

105

What to Do with the Silence

106

Grief and Worship Can Coexist

107

Grief Without Goodbye

108

Why Closure Isn’t Always Christian

109

Spiritual Gaslighting: Manipulating Others Through Religion

110

When the Narcissist Is in the Church

111

The Spirit Behind Narcissism

112

Why Narcissists Rewrite the Past

113

Narcissistic Fathers and the Wounded Child

114

Sharing a Child with a Narcissist: Grieving What Should Have Been

115

When the Narcissist Is a Parent: Healing the Wounds of a Stolen Childhood

116

Healing the Inner Narrative: Rewriting the Lies Narcissism Left Behind

117

Grieving What Never Was: The Silent Pain of Narcissistic Loss

118

Spiritual Narcissists: When Scripture Is Used as a Weapon

119

When They Say It’s You: The Blame Game of the Narcissist

120

Freedom from The Fog: Clarity After Narcissistic Confusion

121

The Narcissist’s Need: Control, Supply, and The Cycle of Destruction

122

The Spirit of Narcissism: Not Just Personality, but Principality

123

Boundaries - Not Walls but Gates with Wisdom

124

When The Narcissist is In the Mirror… Part of the “Faith and Focus: A Moment for Your Mind” Mini-Series on Narcissism

125

Narcissism Isn't Just Toxic - It’s Spiritual…What You’re Fighting Isn't Flesh & Blood

126

Welcome to Faith & Focus: A Moment for Your Mind