Faith & Focus: A Moment for Your Mind cover art

All Episodes

Faith & Focus: A Moment for Your Mind — 127 episodes

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Title
1

There Are Worse Things Than Being Alone

2

The Proverbs 31 Woman Was an Asset, Not a Liability

3

If Healing Isn’t Holy, Why Did Jesus Spend So Much Time Healing?

4

Take Two with Gigi: What We Had That Money Couldn’t But

5

Season 5, Episode 13: No Longer Chasing: When Being Seen Reveals What You’ve Been Missing

6

Season 5, Episode 13 | The Difference Between Attention and Intimacy: When Someone Finally Sees You

7

WHEN YOU’RE SICK AND TIRED OF BEING SICK AND TIRED: PEACE SHOULD NOT FEEL FOREIGN

8

Stop Chasing Love: When Your Body Becomes Someone Else’s Emotional Dumping Ground

9

You Keep Rebuilding What Broke You | Why Healing Requires Different Choices

10

Grace in the Middle of It | A Behind-the-Scenes Guest Beta Conversation

11

The Betrayal Wasn’t Just Them… It Was Me Too | When You Realize You’ve Been Abandoning Yourself

12

Now That I See It… I Can’t Unsee It | When What You Used to Tolerate Starts Grieving Your Spirit

13

Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot

14

Come to the Table | Preparing Your Heart for Healing

15

You Keep Breaking Your Own Heart | When Boundaries Become Your Healing

16

I Gave You My Heart… You Gave Me a Receipt | The Pain of Being Unheard

17

You Love God… So Why Are You Still Struggling? | Faith vs Mental Health Explained

18

A Love That Echoes: Honoring Susan Detro | Home for the Holidays Finale

19

Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions

20

There Is No Healing Without Honesty

21

When Love Is Withheld: Emotional Disconnection & Reclaiming Your Wholeness

22

Still Showing Up: Rest, Recovery Trusting God with Your Pace

23

When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend

24

How to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d

25

When Healing Changes the Way You Love

26

When Community Becomes the Covering

27

Learning to Love Without Losing Yourself

28

Episode 10: Staying Grounded When Love Feels Conditional

29

Episode 9: Regulated, Not Rushed at Home for the Holidays

30

From Survival to Stewardship: Entering the New Year with Wisdom

31

The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ

32

SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYS

33

SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF

34

Season 4 Episode 4: Grief in the Garland: How to Hold Joy & Sorrow in the Same Season

35

Home for the Holidays: When Peace Feels Complicated

36

When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than Joy

37

WHEN LOVE MEETS BLIND SPOTS: Season 4, Episode 1… HOME FOR THE HOLIDAYS SERIES

38

THE BENEDICTION OF SHALOM: Season Three Finale

39

🌿 Episode 30 — The Making of Shalom

40

Episode 29: The Still Waters

41

Episode 28: COMING OUT OF SURVIVAL MODE: God’s Way of Rebuilding You

42

Episode 27: The Table God Prepares: Gratitude in Every Season

43

The Truth About Triggers: They Are Not Your Enemy

44

Episode 25: The Slow Work of Becoming

45

Episode 24 – Balancing Faith and Psychology: God’s Healing and the Science of the Mind

46

Episode 23 — The Voice Within: Learning to Trust Your Discernment Again

47

Episode 22: When Apologies Aren’t Repentance

48

🎙️ Episode 21 – The Mirror Work: Healing the Image After Abuse

49

🎧 Episode 20 – Rebuilding the Inner Home — Finding Safety in Your Own Mind

50

Episode 19: The Stillness After the Storm — Learning to Live Without the Chaos

51

Breaking the Trauma Loop: Why the Mind Keeps Going Back

52

Episode 17 — False Peace: When Silence Feels Safer Than Healing

53

Episode 16 – The Withdrawal: What Happens When You Stop Feeding the Cycle

54

Episode 15: (SEASON 3): Cycles of Control - How Abuse Becomes a Pattern

55

Episode 14: Love-Bombing, Breadcrumbing, and Stonewalling — The Manipulation Tactics of Abusers

56

🎧 Episode 13 (Season 3): Strong but Silent — The Hidden Pressure Survivors Carry

57

🎧 Episode 12 (Season 3): How Abuse Impacts Work and Career

58

Episode 11 (Season 3): Abuse in Dating Relationships — Not Just Marriage

59

Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

60

Episode 9 : Gaslighting and Manipulation — The Silent Killers of Confidence

61

Episode 8 : The Double Life — When Abusers Look Perfect in Public

62

Episode 7 : Financial Abuse — The Silent Chain

63

Episode 6 : The Church’s Silence and the Survivor’s Pain

64

Episode 5 – The Cost to Community, Friends, and Family in the Fallout

65

Episode 4 – The Ripple Effect: How Abuse Hurts Children Too

66

When Faith Is Used as a Weapon

67

Episode 2: When Love Hurts – Naming Domestic Violence

68

When Love Hurts: Naming Domestic Violence

69

Episode 40: Closing Reflections, Carrying Grief, Carrying Grace

70

Episode 39: Rediscovering Purpose After Loss

71

Episode 38: The Things People Say and What We Wish They Knew

72

Episode 37: When Being “Too Strong” Becomes Too Heavy

73

Grief and Faith Fatigue: When Believing Feels Heavy

74

Episode Title: Grieving the Loss of Your Health

75

Episode 34 – Inherited Grief: Carrying the Pain of Generations

76

Episode 33: Grieving the Loss of Long-Term Employment

77

The Weight of Special Days: Grief, Holidays, and Seasonal Depression

78

When Grief Lingers

79

🎙️ When Memories Blur the Future: Faith in the Fog of Grief

80

🎙️ 47 Years of Grace — My Birthday Testimony

81

🎙️ When Freedom Feels Lonely

82

When God Says No

83

I Miss Them… But I’m Better Without Them

84

Grieving the Relationship That Was Never What You Hoped

85

When Grief Changes Your Worship

86

Rebuilding from the Rubble – Who Am I Now?

87

Letting Go of the Old You: When Grief Changes Who You Are

88

When Grief Triggers Anxiety

89

Living with Questions: When You May Never Know Why Something Happened

90

Grief Without Goodbye

91

When Grief Becomes a Shrine – Remembering Without Idolizing

92

A Sacred Selah: Breathing Through Grief

93

God, I Don’t Feel You: When Grief Numbs Your Spirit

94

Unfinished Healing: Living in the In-Between

95

Healing Isn’t a Race: When Grief Feels Slow

96

Tears as Testimony: Letting Grief Speak

97

🎙️ The Body Remembers – Grief in Our Muscles, Minds, and Breath

98

The Guilt That Comes with Grief

99

When Grief Steals Your Motivation

100

Sitting with God in the Silent Seasons

101

Healing in Layers – The Long Road of Grief

102

Grief and the God Who Stays

103

Learning to Trust Again After Loss

104

Grieving What Could’ve Been — Dreams, Expectations, Timelines

105

Grief in Unexpected Places

106

What to Do with the Silence

107

Grief and Worship Can Coexist

108

Grief Without Goodbye

109

Why Closure Isn’t Always Christian

110

Spiritual Gaslighting: Manipulating Others Through Religion

111

When the Narcissist Is in the Church

112

The Spirit Behind Narcissism

113

Why Narcissists Rewrite the Past

114

Narcissistic Fathers and the Wounded Child

115

Sharing a Child with a Narcissist: Grieving What Should Have Been

116

When the Narcissist Is a Parent: Healing the Wounds of a Stolen Childhood

117

Healing the Inner Narrative: Rewriting the Lies Narcissism Left Behind

118

Grieving What Never Was: The Silent Pain of Narcissistic Loss

119

Spiritual Narcissists: When Scripture Is Used as a Weapon

120

When They Say It’s You: The Blame Game of the Narcissist

121

Freedom from The Fog: Clarity After Narcissistic Confusion

122

The Narcissist’s Need: Control, Supply, and The Cycle of Destruction

123

The Spirit of Narcissism: Not Just Personality, but Principality

124

Boundaries - Not Walls but Gates with Wisdom

125

When The Narcissist is In the Mirror… Part of the “Faith and Focus: A Moment for Your Mind” Mini-Series on Narcissism

126

Narcissism Isn't Just Toxic - It’s Spiritual…What You’re Fighting Isn't Flesh & Blood

127

Welcome to Faith & Focus: A Moment for Your Mind