Faith & Focus: A Moment for Your Mind cover art

All Episodes

Faith & Focus: A Moment for Your Mind — 116 episodes

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Title
1

Now That I See It… I Can’t Unsee It | When What You Used to Tolerate Starts Grieving Your Spirit

2

Rest in Peace, Genie Gigi | The Martha Mentality, Healing Through Community & The Power of the Pivot

3

Come to the Table | Preparing Your Heart for Healing

4

You Keep Breaking Your Own Heart | When Boundaries Become Your Healing

5

I Gave You My Heart… You Gave Me a Receipt | The Pain of Being Unheard

6

You Love God… So Why Are You Still Struggling? | Faith vs Mental Health Explained

7

A Love That Echoes: Honoring Susan Detro | Home for the Holidays Finale

8

Whose Report Do You Believe? | Faith, Identity & Overcoming Opinions

9

There Is No Healing Without Honesty

10

When Love Is Withheld: Emotional Disconnection & Reclaiming Your Wholeness

11

Still Showing Up: Rest, Recovery Trusting God with Your Pace

12

When You Are Behind, God Isn’t | Friday the 13th & Valentine’s Weekend

13

How to Love an Avoidant Partner Without Losing Yourself | Let’s Get JADE-d

14

When Healing Changes the Way You Love

15

When Community Becomes the Covering

16

Learning to Love Without Losing Yourself

17

Episode 10: Staying Grounded When Love Feels Conditional

18

Episode 9: Regulated, Not Rushed at Home for the Holidays

19

From Survival to Stewardship: Entering the New Year with Wisdom

20

The Healing Table, the Martha Mentality, and Entering the New Year Anchored in Christ

21

SEASON 4 • EPISODE 6 — WHEN WE FEEL BEHIND: TRUSTING GOD’S TIMING DURING THE HOLIDAYS

22

SEASON 4 • EPISODE 5 — JESUS & FAMILY DYNAMICS: LOVING WITHOUT LOSING YOURSELF

23

Season 4 Episode 4: Grief in the Garland: How to Hold Joy & Sorrow in the Same Season

24

Home for the Holidays: When Peace Feels Complicated

25

When Holidays Trigger Old Wounds: Finding Peace in a Season That Stirs Up More Than Joy

26

WHEN LOVE MEETS BLIND SPOTS: Season 4, Episode 1… HOME FOR THE HOLIDAYS SERIES

27

THE BENEDICTION OF SHALOM: Season Three Finale

28

🌿 Episode 30 — The Making of Shalom

29

Episode 29: The Still Waters

30

Episode 28: COMING OUT OF SURVIVAL MODE: God’s Way of Rebuilding You

31

Episode 27: The Table God Prepares: Gratitude in Every Season

32

The Truth About Triggers: They Are Not Your Enemy

33

Episode 25: The Slow Work of Becoming

34

Episode 24 – Balancing Faith and Psychology: God’s Healing and the Science of the Mind

35

Episode 23 — The Voice Within: Learning to Trust Your Discernment Again

36

Episode 22: When Apologies Aren’t Repentance

37

🎙️ Episode 21 – The Mirror Work: Healing the Image After Abuse

38

🎧 Episode 20 – Rebuilding the Inner Home — Finding Safety in Your Own Mind

39

Episode 19: The Stillness After the Storm — Learning to Live Without the Chaos

40

Breaking the Trauma Loop: Why the Mind Keeps Going Back

41

Episode 17 — False Peace: When Silence Feels Safer Than Healing

42

Episode 16 – The Withdrawal: What Happens When You Stop Feeding the Cycle

43

Episode 15: (SEASON 3): Cycles of Control - How Abuse Becomes a Pattern

44

Episode 14: Love-Bombing, Breadcrumbing, and Stonewalling — The Manipulation Tactics of Abusers

45

🎧 Episode 13 (Season 3): Strong but Silent — The Hidden Pressure Survivors Carry

46

🎧 Episode 12 (Season 3): How Abuse Impacts Work and Career

47

Episode 11 (Season 3): Abuse in Dating Relationships — Not Just Marriage

48

Episode 10 : Trauma Bonding — Why Leaving Is Harder Than It Looks

49

Episode 9 : Gaslighting and Manipulation — The Silent Killers of Confidence

50

Episode 8 : The Double Life — When Abusers Look Perfect in Public

51

Episode 7 : Financial Abuse — The Silent Chain

52

Episode 6 : The Church’s Silence and the Survivor’s Pain

53

Episode 5 – The Cost to Community, Friends, and Family in the Fallout

54

Episode 4 – The Ripple Effect: How Abuse Hurts Children Too

55

When Faith Is Used as a Weapon

56

Episode 2: When Love Hurts – Naming Domestic Violence

57

When Love Hurts: Naming Domestic Violence

58

Episode 40: Closing Reflections, Carrying Grief, Carrying Grace

59

Episode 39: Rediscovering Purpose After Loss

60

Episode 38: The Things People Say and What We Wish They Knew

61

Episode 37: When Being “Too Strong” Becomes Too Heavy

62

Grief and Faith Fatigue: When Believing Feels Heavy

63

Episode Title: Grieving the Loss of Your Health

64

Episode 34 – Inherited Grief: Carrying the Pain of Generations

65

Episode 33: Grieving the Loss of Long-Term Employment

66

The Weight of Special Days: Grief, Holidays, and Seasonal Depression

67

When Grief Lingers

68

🎙️ When Memories Blur the Future: Faith in the Fog of Grief

69

🎙️ 47 Years of Grace — My Birthday Testimony

70

🎙️ When Freedom Feels Lonely

71

When God Says No

72

I Miss Them… But I’m Better Without Them

73

Grieving the Relationship That Was Never What You Hoped

74

When Grief Changes Your Worship

75

Rebuilding from the Rubble – Who Am I Now?

76

Letting Go of the Old You: When Grief Changes Who You Are

77

When Grief Triggers Anxiety

78

Living with Questions: When You May Never Know Why Something Happened

79

Grief Without Goodbye

80

When Grief Becomes a Shrine – Remembering Without Idolizing

81

A Sacred Selah: Breathing Through Grief

82

God, I Don’t Feel You: When Grief Numbs Your Spirit

83

Unfinished Healing: Living in the In-Between

84

Healing Isn’t a Race: When Grief Feels Slow

85

Tears as Testimony: Letting Grief Speak

86

🎙️ The Body Remembers – Grief in Our Muscles, Minds, and Breath

87

The Guilt That Comes with Grief

88

When Grief Steals Your Motivation

89

Sitting with God in the Silent Seasons

90

Healing in Layers – The Long Road of Grief

91

Grief and the God Who Stays

92

Learning to Trust Again After Loss

93

Grieving What Could’ve Been — Dreams, Expectations, Timelines

94

Grief in Unexpected Places

95

What to Do with the Silence

96

Grief and Worship Can Coexist

97

Grief Without Goodbye

98

Why Closure Isn’t Always Christian

99

Spiritual Gaslighting: Manipulating Others Through Religion

100

When the Narcissist Is in the Church

101

The Spirit Behind Narcissism

102

Why Narcissists Rewrite the Past

103

Narcissistic Fathers and the Wounded Child

104

Sharing a Child with a Narcissist: Grieving What Should Have Been

105

When the Narcissist Is a Parent: Healing the Wounds of a Stolen Childhood

106

Healing the Inner Narrative: Rewriting the Lies Narcissism Left Behind

107

Grieving What Never Was: The Silent Pain of Narcissistic Loss

108

Spiritual Narcissists: When Scripture Is Used as a Weapon

109

When They Say It’s You: The Blame Game of the Narcissist

110

Freedom from The Fog: Clarity After Narcissistic Confusion

111

The Narcissist’s Need: Control, Supply, and The Cycle of Destruction

112

The Spirit of Narcissism: Not Just Personality, but Principality

113

Boundaries - Not Walls but Gates with Wisdom

114

When The Narcissist is In the Mirror… Part of the “Faith and Focus: A Moment for Your Mind” Mini-Series on Narcissism

115

Narcissism Isn't Just Toxic - It’s Spiritual…What You’re Fighting Isn't Flesh & Blood

116

Welcome to Faith & Focus: A Moment for Your Mind