Female by Design cover art

All Episodes

Female by Design — 264 episodes

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Title
1

Ep. 271 Female Orgasm: What You Were Never Taught

2

Ep. 270 Small Daily Habits That Wake Up Your Pleasure

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Ep 269. Body Shame: Where It Comes From and How to Heal

4

Ep 268. Female Flourishing: What It Means to Be Fully Alive

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267. How to Cultivate Drive in a Long-Term Marriage

6

266. Great Sex Grows – 10 Superpowers You Didn't Know You Had

7

265. Great Sex Grows – Communicate Honestly and Honoringly

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264. Great Sex Grows – Make It Fun

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263. Great Sex Grows – Tune Into Your Body

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262. Great Sex Grows – Shift Your Thinking

11

259. Overcoming Body Insecurity: Healing Shame & Reclaiming Confidence in Your God-Given Body

12

258. To Shave, Wax...or Nothing?

13

257. The Healing Power of Oxytocin with Carly Bayless

14

256. Help Your Husband Learn What Brings You Pleasure

15

255. Making Sexual Communication More Comfortable

16

254. Finding Safety, Presence & Pleasure: Unlocking the Female Heart, Mind, and Body

17

253. Power of Play: Unlocking the Female Heart, Mind, and Body

18

252. From Stuck to Sensual: Unlocking the Female Heart, Mind, and Body

19

251. The Sex Talk You Never Got: What Formed Your View of Sex

20

250. The Sex Talk You Never Got: 3 Things Every Woman Should Know

21

249. From Duty to Delight: Denise's Story of Sexual Healing & Redemption in Marriage

22

248. Living Well Through Body Changes & Perimenopause with Alisa Keeton

23

247. God With Us in Our Bodies: A Christmas Replay

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246. The Best Gift I Gave My Husband

25

245. Stressed Out, Touched Out

26

244. I Didn't Know How to Be Sexy

27

243. Finding Connection in the Middle of the Mess

28

242. Beyond Rules: A Fresh Vision of Freedom for Sexual Wholeness

29

241. Lies of Purity

30

240. Lies of Submission

31

239. Lies of Modesty

32

238. Why I Struggled to Read Sex Books (and How I Healed)

33

237. Back to the Garden of Pleasure

34

236. A Fresh Chapter: Female by Design

35

235. Intentional Intimacy: Looking Back, Moving Forward

36

234. Intentional Intimacy: Kissing in the Kitchen

37

233. Intentional Intimacy: From Sweat to Sex - How Moving Your Body Fuels Connection

38

232. Intentional Intimacy: Why the Small Things Matter Most

39

231. Intentional Intimacy: Words After Sex - Intimate Affirmation That Builds Connection

40

230. Intentional Intimacy: Using Words During Sex to Say What You Feel and Want

41

229. Intentional Intimacy: Using Our Words to Name Body Parts Without Shame

42

228. Intentional Intimacy: Getting Out of Your Head and Into Your Body

43

227. Intentional Intimacy: Sharing Sparks and Building Sexual Energy

44

226. Intentional Intimacy: Body Awareness

45

225. Intentional Intimacy: Moments of Margin

46

224. Best Hotel Date Ever (After a Year Without One) - Intimacy in the Hard Winter Seasons

47

223. Sexual Response Cycle 101: Understanding How God Designed Women for Desire, Arousal, and Joy

48

222. Erogenous Zones: How God Wired Women for Full-Body Pleasure

49

221. The G-Spot and God's Good Design: A Christian Woman's Guide to Pleasure

50

220. The Clitoris & God's Design for Pleasure

51

219. Celebrating the Female Body: Where Pleasure Meets Discipleship

52

218. Sex, Female Pleasure and Healthy Communication with Dr. Corey Allen

53

217. Embodying Trust: How to Care for Yourself as You Care for Others

54

216. Puberty and Periods with Megan from Body Talk Basics

55

215. Is This Normal? A No Shame Body Chat with an OBGYN

56

214. Caring for Your Good Body - Functional Nutrition with Leslie Bumpas

57

213. Closing the Pleasure Gap - Growing Skills to Enjoy More Pleasure

58

212. It's About Time - Reviving Your Sexual Intimacy

59

211. From Shame to Joy: Reclaiming the Gift of Pleasure in Your Story- UPDATE

60

210. Three Essential Elements to Pleasure in Marriage

61

209. Reclaiming Pleasure: A Journey of Healing

62

208. Summer Lovin' Series: Week Ten, How Often Should I Be Having Sex

63

207. Summer Lovin' Series: Week Nine, Sex Toys and Vibrators

64

206. Summer Lovin' Series: Week Eight, Pleasure and Orgasm with Bonny Burns

65

205. Summer Lovin' Series: Week Seven, Your Wonderful Female Body - Orgasm Part 1

66

204. Summer Lovin' Series: Week Six, The Science of Sex

67

203. Summer Lovin' Series: Week Five, High and Low Libidos

68

202. Summer Lovin' Series: Week Four, Foreplay Husband Chat

69

201. Summer Lovin' Series: Week Three, Foreplay

70

200. Summer Lovin' Series: Week Two, Love and Sex with Nancy Houston

71

199. Summer Lovin' Series: Week One, Stewarding Your Sexuality

72

198. Bigger Than a "Sex Talk" - Tools to Help You Teach Your Kids about Sex

73

197. Helping Your Kids Navigate Healthy Sexual Development with Kristen Miele

74

196. Navigating Healthy Sexual Development & Self-Discovery with Your Kids

75

195. Sexual Celebration with Alexa PenaVega (Most-Loved Episode Replay)

76

194. Introducing: Strong Foundations for Married Sex

77

193 From Purity Culture to the Goodness of Playful Intimacy

78

192. Prioritizing Growth while Parenting Little Ones

79

191. Reframe: Sexual Activity vs. Sexual Intimacy

80

190. Defining Integration

81

189. The Art of Calming Stress

82

188.The Holiness of Hard

83

187. Grieving Sexual Sin in the Church; Questions to Process

84

186. Called to Pleasure: Rest, Arousal, Sensuality and Female Design

85

185. Living with Tension in Mothering: Sacrifice or Rest

86

184. Trading Fear for Freedom - Sex is God's Creation

87

183. 5 Vital Needs We're Pursuing for More Growth

88

182. When Things Aren't As They Should Be

89

181. Best Gift I Gave My Husband This Year

90

180. Intentional FUN in Marriage

91

179. Discovering (and Owning) Your Feminine Beauty with Molly Rhodes

92

178. 5 Things to Share with Your Daughter (or Single Friend)

93

177. Help, I'm Too Exhausted for Sex!

94

176. Reclaiming Novelty - Monogamy Doesn't Equal Monotony

95

175. A Space to Encounter God, Our Keeper; Psalm 121 Meditation and Song

96

174. Returning to Our First Love and Walking Through Suffering

97

173. Hope After Pornography with Kristin Richardson

98

172. Motherhood and Sex: Feeling Alive in Both

99

171. God, Sex and the Next Generation

100

170. Navigating Painful Intercourse & Vaginismus with Jess & Matt Seitz

101

169. Overcoming Vaginismus & Painful Sex with Jess Seitz

102

168. Margin Makes Room for Intimacy

103

Reframe Conversation: Masturbation (#167)

104

Sexual Desire & Your Wonderful Female Body (#166)

105

Husband Chat: Loving Your Wife from Purity Culture to Pure Pleasure (#165)

106

From Purity Culture to Pure Pleasure (#164)

107

Freedom Chat: How You Talk about Your Body (#163)

108

Mentorship with Joyce and Clifford Penner (#162)

109

How a Flourishing Wife Can Call Forth Holy Masculinity (#161)

110

Toxic War on Masculinity with Nancy Pearcey (#160)

111

Foreplay: Husband Chat (#159)

112

Foreplay: Reframe & Celebration (#158)

113

Female Sexuality & Growth with Nancy Houston (#157)

114

Finding Healing in Love & Sex with Nancy Houston (#156)

115

Sex in Seasons of Suffering

116

Finding Your Sexy as a Mom

117

A Bigger Vision of Sex with Joshua Butler

118

Uncovering Secrets of Great Sex with Shaunti Feldhahn

119

Listening to Your Body for Physical, Emotional, Spiritual, and Sexual Health

120

High & Low Libidos

121

Betrayal & Sexual Addiction with Bonny Burns

122

Spiritual Intimacy with Jodie Berndt

123

Painful Intercourse and Vaginismus

124

Episode 146 Sexual Confusion in Culture & Our Kids

125

Episode 145 Stewarding Sexuality: Pursuing Generational Freedom

126

Episode 144 Stewarding Sexuality: Faithfulness Leading to Fruitfulness

127

Episode 143 Stewarding Sexuality: Healing From Lies and Wrong Thinking

128

Stewarding Sexuality: Fresh & Transformational View

129

Teaching Your Kids about Sex with Kristen Miele

130

Sexual Celebration with Alexa PenaVega

131

Before You Say "I Do" with Bethany Beal

132

Pornography & Sexual Shame to Freedom with Joy Skarka

133

Sex Toys & Vibrators

134

Pleasure & Orgasm with Bonny Burns

135

Your Good Body with Alisa Keeton

136

Finding Breakthrough from Anxiety

137

Blessing Your Body as a Christ Carrier- Replay

138

Becoming Sexually Adventurous - Pt. 2 with Dr. Glenn and Phyllis Hill

139

Transformational Keys to Emotional Connection - Pt. 1 with Dr. Glenn and Phyllis Hill

140

Your Intimate Gift Guide

141

Sex & Your Period

142

Gratitude & Thanksgiving

143

Growing Intimacy…Even When You Have Little Kids

144

How Taking Hotel Dates Helps My Marriage Connection

145

Building Strong Marriages that Weather Life's Storms with Gary Thomas

146

Great Sex Grows…When I See My Superpowers as a Wife

147

Great Sex Grows…As I Communicate Honestly and Honoringly

148

Great Sex Grows…When I See Sex as Fun

149

Great Sex Grows…When I Tune Into My Body

150

Great Sex Grows…When I Shift My Mindset

151

Great Sex Grows - Introduction

152

How Often Should I Be Having Sex?

153

Growing Intimacy through Body Blessing & Shame Healing

154

Your Wonderful Female Body - Pelvic Floor Health with Dr. Tanya Rowenhorst, Pt 2

155

Your Wonderful Female Body - Pelvic Floor Health with Dr. Tanya Rowenhorst, Pt 1

156

Your Wonderful Female Body - Resolution and the Ripple Effect of Sex

157

Your Wonderful Female Body - Orgasm Pt. 2

158

Shifting Culture through Music in Your Home

159

Your Wonderful Female Body - Orgasm Pt. 1

160

Your Wonderful Female Body - Sexual Arousal

161

Your Wonderful Female Body - Sexual Desire

162

Your Wonderful Female Body - 4 Stages of Sexual Response

163

Episode 107: Your Wonderful Female Body - Erogenous Zones

164

Episode 106: Your Wonderful Female Body - G-spot

165

Episode 105: Your Wonderful Female Body - Clitoris

166

Episode 104: Invitation to Discover Your Wonderful Female Body

167

Episode 103: Healing and Growing through Sex Therapy with Tish Hedger

168

Episode 102: How a Flourishing Wife Can Call Forth Holy Masculinity

169

Episode 101: Making Space for Margin and Rest

170

Episode 100: Healing Journeys, Fruitfulness and Celebrating 100 Episodes

171

Episode 99: Body Talks with Kids. Celebrating the Body, Celebrating God.

172

Episode 98: Body Talks with Kids. Big Picture Vision, Small Phrases to Create Impact.

173

Episode 97: Body Talks with Kids. Connecting to the Meaning of YOUR Body.

174

Episode 96: Body Talks with Kids. Clarity, Confidence and the Critical Need to Shift the Conversation.

175

Episode 95: Pleasure Series Pt. 4 Sensual Massage: How Intimate Touch Could Be a Place of Breakthrough In your Marriage

176

Episode 94: Pleasure Series Pt. 3: Your Orgasm Questions with Dr. Jennifer Degler

177

Episode 93: Pleasure Series Pt. 2: Female Anatomy, Orgasm 101 and Guiding Your Husband to Your Pleasure with with Dr. Jennifer Degler

178

Episode 92: Pleasure Series Pt. 1: Reclaiming Your Orgasmic Potential

179

Episode 91: Replay of Episode 15- What Sex Tells Us about God

180

Episode 90: What Our Period Reveals

181

Episode 89: Sex as Stress Reliever

182

Episode 88: Sex Mentors - Why We Need Them and How to Find Them

183

Episode 87: Battle for Your Beauty: Purity Culture, Body Blessing and Loving without Shame

184

Episode 86: Fantasy in Marriage- Is It Ok, and if so, How?

185

Episode 85: Re-framing Novelty- How Monogamy Doesn't Equal Monotony

186

Episode 84: Invitation to Jumpstart Your Marriage

187

Episode 83: Wife Coaching: Finding the Hero in Your Husband w/ Juli Slattery

188

Episode 82: Growing Your Marriage on Purpose- How to Build Future Intimacy by Remembering

189

Episode 81: Power of Early Morning Sex

190

Episode 80: Gratitude Shifting That Shifts Your Attitude

191

Episode 79: Becoming a Sensual Wife

192

Episode 78: Deeper with God in Any Season

193

Episode 77: Sex is a Gift- An Interview w/ Gary Thomas

194

Episode 76: Growing Your Sexual Desires Part 4- Body

195

Episode 75: Growing Your Sexual Desires Part 3- Beliefs

196

Episode 74: Growing Your Sexual Desires Part 2- Brains

197

Episode 73: Growing Your Sexual Desires Part 1- Barriers

198

Episode 72: How and Why I Practice Silent Prayer

199

Episode 71: Interview with Heather MacFadyen- Marriage Connection and Talking to Kids about Their Bodies

200

Episode 70: Sex as a Healing Grace

201

Episode 69: Hope for Heaven in Your Home Even When It's Hard

202

Episode 68: Come away with Me for the Summer

203

Episode 67: Replay~Rethinking Sex: Recovering a Biblical Lens

204

Episode 66: Good News of Why Your Husband Can Never Satisfy You: Wholehearted Wife Series Pt. 4

205

Episode 65: Envy, Significance, Costly Beauty of a Quiet Heart: Wholehearted Wife Series Pt. 3

206

Episode 64: Submission, Prayer, Power of a Wife's Inner Life: Wholehearted Wife Series Pt. 2

207

Episode 63: Suffering, Trials, Unmovable Hope: Wholehearted Wife Series Pt. 1

208

Episode 62: Using Words before, during and after Sex- Power of Words Series Pt. 4

209

Episode 61: When Talking about Sex Is Hard- Power of Words Series Pt. 3

210

Episode 60: What Does Your Spouse Need to Hear from You- Power of Words Series Pt. 2

211

Episode 59: How Our Words Can Heal- Power of Words Series Pt. 1

212

Episode 58: The Ripple Effect of Sex: And Why Sex Matters, Especially When You Don't Feel Like It (Replay)

213

Episode 57: Yes to Deepened Intimacy with Jesus

214

Episode 56: The Power of Initiating Sex with Your Husband

215

Episode 55: How to Switch Gears from Tired Mom to Ready Wife

216

Episode 54: Growing Your Pleasure in Married Sex

217

Episode 53: How to Plan Marriage Getaways

218

Episode 52: The Holiness of Growing Your Sex Life and Healing From Shame

219

Episode 50: The Power of Our Gaze

220

Episode 49: What's Working: Power Shower: Family Scripture: Weekly Focus

221

Episode 48: Keys to Our Most Fruitful Habit- Date Night Every Night

222

Episode 47: The Power of Choosing Connection: Your Powerful Testimonies in 2020

223

Episode 46: Looking Back to Look Ahead: Making This Year the Best One Yet

224

Episode 45: Blessing Your Body as a Christ Carrier

225

Episode 44: Body Blessing and Shame Healing

226

Episode 43: Celebrating Gender: Goodness of Male and Female

227

Episode 42: Truth vs Lies about Our Bodies

228

Episode 41: What Our Longing in Our Bodies Reveal

229

Episode 40: Hosting the Presence of God in Your Home

230

Episode 39: Q&A: How I Manage My Energy As a Wife and Mom

231

Episode 38: How I Pray for My Sex Life

232

Episode 37: Hope Breaking Through

233

Episode 31: Q & A Episode: Birth Control, Family Planning

234

Episode 30: Godly Sex is...A Re-seeing of God's Gift

235

Episode 29: Dating During COVID and Great Date Tips

236

Episode 28: Porn Proofing Your Home and the Hearts of Your Children

237

Episode 27: Moving Forward with God When You Have No Margin

238

Episode 26: Trusting God When Hard Times Hit Your Home

239

Episode 25: A Look Inside Our Homeschool Experience - Holy Spirit School

240

Episode 24: The Supernatural Power of a Family with Wyatt Winslow

241

Episode 23: When God Shows Up at IHOP with Wyatt Winslow

242

Episode 22: Declarations, Super Powers and Eyes to See with Wyatt Winslow

243

Episode 21: The God Who Comes Looking For Us with Wyatt Winslow

244

Episode 20: The Father Heart of God with Wyatt Winslow

245

Episode 19: Enjoying Our Children with Wyatt Winslow

246

Episode 18: Family Blessing: Seeing What God is Doing In Your Home

247

Episode 17: Heaven in your Living Room: The Power of Family Worship

248

Episode 16: Prophets of Peace

249

Episode 15: What Sex Tells Us About God

250

Episode 14: Having the Mind of Christ in Times of Uncertainty

251

Episode 13: Sex Is a Signpost

252

Episode 12: Freedom From Fear

253

Episode 11: The Multiplying Power of Your Marriage

254

Episode 10: Five Transformational Habits for Your Marriage to Be a Multiplying Force for Good

255

Episode 9: Five Tips to See Growth in Your Marriage

256

Episode 8: The Emotional Gift of Sex: Reintegrating of Sex View

257

Episode 7: Why I Love My Husband's Sex Drive

258

Episode 6: To the Mom Who Is Too Tired for Sex

259

Episode 5: Sex in the Hard Seasons : Building Habits that Help You Sustain Connection

260

Episode 4: The Ripple Effect of Sex: And Why Sex Matters, Especially When You Don't Feel Like It

261

Episode 3: Rethinking Sex: Recovering a Biblical Lens

262

Episode 2: The Science of Sex

263

Episode 1: Inner Healing, Sri Lankan Honeymoon & Sex for a Year

264

Introductory Episode