Female by Design cover art

All Episodes

Female by Design — 265 episodes

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Title
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Ep 272. Celebrating Masculine Strength (Part 1): A Wife Was Made to Receive

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Ep. 271 Female Orgasm: What You Were Never Taught

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Ep. 270 Small Daily Habits That Wake Up Your Pleasure

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Ep 269. Body Shame: Where It Comes From and How to Heal

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Ep 268. Female Flourishing: What It Means to Be Fully Alive

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267. How to Cultivate Drive in a Long-Term Marriage

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266. Great Sex Grows – 10 Superpowers You Didn't Know You Had

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265. Great Sex Grows – Communicate Honestly and Honoringly

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264. Great Sex Grows – Make It Fun

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263. Great Sex Grows – Tune Into Your Body

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262. Great Sex Grows – Shift Your Thinking

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259. Overcoming Body Insecurity: Healing Shame & Reclaiming Confidence in Your God-Given Body

13

258. To Shave, Wax...or Nothing?

14

257. The Healing Power of Oxytocin with Carly Bayless

15

256. Help Your Husband Learn What Brings You Pleasure

16

255. Making Sexual Communication More Comfortable

17

254. Finding Safety, Presence & Pleasure: Unlocking the Female Heart, Mind, and Body

18

253. Power of Play: Unlocking the Female Heart, Mind, and Body

19

252. From Stuck to Sensual: Unlocking the Female Heart, Mind, and Body

20

251. The Sex Talk You Never Got: What Formed Your View of Sex

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250. The Sex Talk You Never Got: 3 Things Every Woman Should Know

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249. From Duty to Delight: Denise's Story of Sexual Healing & Redemption in Marriage

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248. Living Well Through Body Changes & Perimenopause with Alisa Keeton

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247. God With Us in Our Bodies: A Christmas Replay

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246. The Best Gift I Gave My Husband

26

245. Stressed Out, Touched Out

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244. I Didn't Know How to Be Sexy

28

243. Finding Connection in the Middle of the Mess

29

242. Beyond Rules: A Fresh Vision of Freedom for Sexual Wholeness

30

241. Lies of Purity

31

240. Lies of Submission

32

239. Lies of Modesty

33

238. Why I Struggled to Read Sex Books (and How I Healed)

34

237. Back to the Garden of Pleasure

35

236. A Fresh Chapter: Female by Design

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235. Intentional Intimacy: Looking Back, Moving Forward

37

234. Intentional Intimacy: Kissing in the Kitchen

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233. Intentional Intimacy: From Sweat to Sex - How Moving Your Body Fuels Connection

39

232. Intentional Intimacy: Why the Small Things Matter Most

40

231. Intentional Intimacy: Words After Sex - Intimate Affirmation That Builds Connection

41

230. Intentional Intimacy: Using Words During Sex to Say What You Feel and Want

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229. Intentional Intimacy: Using Our Words to Name Body Parts Without Shame

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228. Intentional Intimacy: Getting Out of Your Head and Into Your Body

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227. Intentional Intimacy: Sharing Sparks and Building Sexual Energy

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226. Intentional Intimacy: Body Awareness

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225. Intentional Intimacy: Moments of Margin

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224. Best Hotel Date Ever (After a Year Without One) - Intimacy in the Hard Winter Seasons

48

223. Sexual Response Cycle 101: Understanding How God Designed Women for Desire, Arousal, and Joy

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222. Erogenous Zones: How God Wired Women for Full-Body Pleasure

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221. The G-Spot and God's Good Design: A Christian Woman's Guide to Pleasure

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220. The Clitoris & God's Design for Pleasure

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219. Celebrating the Female Body: Where Pleasure Meets Discipleship

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218. Sex, Female Pleasure and Healthy Communication with Dr. Corey Allen

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217. Embodying Trust: How to Care for Yourself as You Care for Others

55

216. Puberty and Periods with Megan from Body Talk Basics

56

215. Is This Normal? A No Shame Body Chat with an OBGYN

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214. Caring for Your Good Body - Functional Nutrition with Leslie Bumpas

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213. Closing the Pleasure Gap - Growing Skills to Enjoy More Pleasure

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212. It's About Time - Reviving Your Sexual Intimacy

60

211. From Shame to Joy: Reclaiming the Gift of Pleasure in Your Story- UPDATE

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210. Three Essential Elements to Pleasure in Marriage

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209. Reclaiming Pleasure: A Journey of Healing

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208. Summer Lovin' Series: Week Ten, How Often Should I Be Having Sex

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207. Summer Lovin' Series: Week Nine, Sex Toys and Vibrators

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206. Summer Lovin' Series: Week Eight, Pleasure and Orgasm with Bonny Burns

66

205. Summer Lovin' Series: Week Seven, Your Wonderful Female Body - Orgasm Part 1

67

204. Summer Lovin' Series: Week Six, The Science of Sex

68

203. Summer Lovin' Series: Week Five, High and Low Libidos

69

202. Summer Lovin' Series: Week Four, Foreplay Husband Chat

70

201. Summer Lovin' Series: Week Three, Foreplay

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200. Summer Lovin' Series: Week Two, Love and Sex with Nancy Houston

72

199. Summer Lovin' Series: Week One, Stewarding Your Sexuality

73

198. Bigger Than a "Sex Talk" - Tools to Help You Teach Your Kids about Sex

74

197. Helping Your Kids Navigate Healthy Sexual Development with Kristen Miele

75

196. Navigating Healthy Sexual Development & Self-Discovery with Your Kids

76

195. Sexual Celebration with Alexa PenaVega (Most-Loved Episode Replay)

77

194. Introducing: Strong Foundations for Married Sex

78

193 From Purity Culture to the Goodness of Playful Intimacy

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192. Prioritizing Growth while Parenting Little Ones

80

191. Reframe: Sexual Activity vs. Sexual Intimacy

81

190. Defining Integration

82

189. The Art of Calming Stress

83

188.The Holiness of Hard

84

187. Grieving Sexual Sin in the Church; Questions to Process

85

186. Called to Pleasure: Rest, Arousal, Sensuality and Female Design

86

185. Living with Tension in Mothering: Sacrifice or Rest

87

184. Trading Fear for Freedom - Sex is God's Creation

88

183. 5 Vital Needs We're Pursuing for More Growth

89

182. When Things Aren't As They Should Be

90

181. Best Gift I Gave My Husband This Year

91

180. Intentional FUN in Marriage

92

179. Discovering (and Owning) Your Feminine Beauty with Molly Rhodes

93

178. 5 Things to Share with Your Daughter (or Single Friend)

94

177. Help, I'm Too Exhausted for Sex!

95

176. Reclaiming Novelty - Monogamy Doesn't Equal Monotony

96

175. A Space to Encounter God, Our Keeper; Psalm 121 Meditation and Song

97

174. Returning to Our First Love and Walking Through Suffering

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173. Hope After Pornography with Kristin Richardson

99

172. Motherhood and Sex: Feeling Alive in Both

100

171. God, Sex and the Next Generation

101

170. Navigating Painful Intercourse & Vaginismus with Jess & Matt Seitz

102

169. Overcoming Vaginismus & Painful Sex with Jess Seitz

103

168. Margin Makes Room for Intimacy

104

Reframe Conversation: Masturbation (#167)

105

Sexual Desire & Your Wonderful Female Body (#166)

106

Husband Chat: Loving Your Wife from Purity Culture to Pure Pleasure (#165)

107

From Purity Culture to Pure Pleasure (#164)

108

Freedom Chat: How You Talk about Your Body (#163)

109

Mentorship with Joyce and Clifford Penner (#162)

110

How a Flourishing Wife Can Call Forth Holy Masculinity (#161)

111

Toxic War on Masculinity with Nancy Pearcey (#160)

112

Foreplay: Husband Chat (#159)

113

Foreplay: Reframe & Celebration (#158)

114

Female Sexuality & Growth with Nancy Houston (#157)

115

Finding Healing in Love & Sex with Nancy Houston (#156)

116

Sex in Seasons of Suffering

117

Finding Your Sexy as a Mom

118

A Bigger Vision of Sex with Joshua Butler

119

Uncovering Secrets of Great Sex with Shaunti Feldhahn

120

Listening to Your Body for Physical, Emotional, Spiritual, and Sexual Health

121

High & Low Libidos

122

Betrayal & Sexual Addiction with Bonny Burns

123

Spiritual Intimacy with Jodie Berndt

124

Painful Intercourse and Vaginismus

125

Episode 146 Sexual Confusion in Culture & Our Kids

126

Episode 145 Stewarding Sexuality: Pursuing Generational Freedom

127

Episode 144 Stewarding Sexuality: Faithfulness Leading to Fruitfulness

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Episode 143 Stewarding Sexuality: Healing From Lies and Wrong Thinking

129

Stewarding Sexuality: Fresh & Transformational View

130

Teaching Your Kids about Sex with Kristen Miele

131

Sexual Celebration with Alexa PenaVega

132

Before You Say "I Do" with Bethany Beal

133

Pornography & Sexual Shame to Freedom with Joy Skarka

134

Sex Toys & Vibrators

135

Pleasure & Orgasm with Bonny Burns

136

Your Good Body with Alisa Keeton

137

Finding Breakthrough from Anxiety

138

Blessing Your Body as a Christ Carrier- Replay

139

Becoming Sexually Adventurous - Pt. 2 with Dr. Glenn and Phyllis Hill

140

Transformational Keys to Emotional Connection - Pt. 1 with Dr. Glenn and Phyllis Hill

141

Your Intimate Gift Guide

142

Sex & Your Period

143

Gratitude & Thanksgiving

144

Growing Intimacy…Even When You Have Little Kids

145

How Taking Hotel Dates Helps My Marriage Connection

146

Building Strong Marriages that Weather Life's Storms with Gary Thomas

147

Great Sex Grows…When I See My Superpowers as a Wife

148

Great Sex Grows…As I Communicate Honestly and Honoringly

149

Great Sex Grows…When I See Sex as Fun

150

Great Sex Grows…When I Tune Into My Body

151

Great Sex Grows…When I Shift My Mindset

152

Great Sex Grows - Introduction

153

How Often Should I Be Having Sex?

154

Growing Intimacy through Body Blessing & Shame Healing

155

Your Wonderful Female Body - Pelvic Floor Health with Dr. Tanya Rowenhorst, Pt 2

156

Your Wonderful Female Body - Pelvic Floor Health with Dr. Tanya Rowenhorst, Pt 1

157

Your Wonderful Female Body - Resolution and the Ripple Effect of Sex

158

Your Wonderful Female Body - Orgasm Pt. 2

159

Shifting Culture through Music in Your Home

160

Your Wonderful Female Body - Orgasm Pt. 1

161

Your Wonderful Female Body - Sexual Arousal

162

Your Wonderful Female Body - Sexual Desire

163

Your Wonderful Female Body - 4 Stages of Sexual Response

164

Episode 107: Your Wonderful Female Body - Erogenous Zones

165

Episode 106: Your Wonderful Female Body - G-spot

166

Episode 105: Your Wonderful Female Body - Clitoris

167

Episode 104: Invitation to Discover Your Wonderful Female Body

168

Episode 103: Healing and Growing through Sex Therapy with Tish Hedger

169

Episode 102: How a Flourishing Wife Can Call Forth Holy Masculinity

170

Episode 101: Making Space for Margin and Rest

171

Episode 100: Healing Journeys, Fruitfulness and Celebrating 100 Episodes

172

Episode 99: Body Talks with Kids. Celebrating the Body, Celebrating God.

173

Episode 98: Body Talks with Kids. Big Picture Vision, Small Phrases to Create Impact.

174

Episode 97: Body Talks with Kids. Connecting to the Meaning of YOUR Body.

175

Episode 96: Body Talks with Kids. Clarity, Confidence and the Critical Need to Shift the Conversation.

176

Episode 95: Pleasure Series Pt. 4 Sensual Massage: How Intimate Touch Could Be a Place of Breakthrough In your Marriage

177

Episode 94: Pleasure Series Pt. 3: Your Orgasm Questions with Dr. Jennifer Degler

178

Episode 93: Pleasure Series Pt. 2: Female Anatomy, Orgasm 101 and Guiding Your Husband to Your Pleasure with with Dr. Jennifer Degler

179

Episode 92: Pleasure Series Pt. 1: Reclaiming Your Orgasmic Potential

180

Episode 91: Replay of Episode 15- What Sex Tells Us about God

181

Episode 90: What Our Period Reveals

182

Episode 89: Sex as Stress Reliever

183

Episode 88: Sex Mentors - Why We Need Them and How to Find Them

184

Episode 87: Battle for Your Beauty: Purity Culture, Body Blessing and Loving without Shame

185

Episode 86: Fantasy in Marriage- Is It Ok, and if so, How?

186

Episode 85: Re-framing Novelty- How Monogamy Doesn't Equal Monotony

187

Episode 84: Invitation to Jumpstart Your Marriage

188

Episode 83: Wife Coaching: Finding the Hero in Your Husband w/ Juli Slattery

189

Episode 82: Growing Your Marriage on Purpose- How to Build Future Intimacy by Remembering

190

Episode 81: Power of Early Morning Sex

191

Episode 80: Gratitude Shifting That Shifts Your Attitude

192

Episode 79: Becoming a Sensual Wife

193

Episode 78: Deeper with God in Any Season

194

Episode 77: Sex is a Gift- An Interview w/ Gary Thomas

195

Episode 76: Growing Your Sexual Desires Part 4- Body

196

Episode 75: Growing Your Sexual Desires Part 3- Beliefs

197

Episode 74: Growing Your Sexual Desires Part 2- Brains

198

Episode 73: Growing Your Sexual Desires Part 1- Barriers

199

Episode 72: How and Why I Practice Silent Prayer

200

Episode 71: Interview with Heather MacFadyen- Marriage Connection and Talking to Kids about Their Bodies

201

Episode 70: Sex as a Healing Grace

202

Episode 69: Hope for Heaven in Your Home Even When It's Hard

203

Episode 68: Come away with Me for the Summer

204

Episode 67: Replay~Rethinking Sex: Recovering a Biblical Lens

205

Episode 66: Good News of Why Your Husband Can Never Satisfy You: Wholehearted Wife Series Pt. 4

206

Episode 65: Envy, Significance, Costly Beauty of a Quiet Heart: Wholehearted Wife Series Pt. 3

207

Episode 64: Submission, Prayer, Power of a Wife's Inner Life: Wholehearted Wife Series Pt. 2

208

Episode 63: Suffering, Trials, Unmovable Hope: Wholehearted Wife Series Pt. 1

209

Episode 62: Using Words before, during and after Sex- Power of Words Series Pt. 4

210

Episode 61: When Talking about Sex Is Hard- Power of Words Series Pt. 3

211

Episode 60: What Does Your Spouse Need to Hear from You- Power of Words Series Pt. 2

212

Episode 59: How Our Words Can Heal- Power of Words Series Pt. 1

213

Episode 58: The Ripple Effect of Sex: And Why Sex Matters, Especially When You Don't Feel Like It (Replay)

214

Episode 57: Yes to Deepened Intimacy with Jesus

215

Episode 56: The Power of Initiating Sex with Your Husband

216

Episode 55: How to Switch Gears from Tired Mom to Ready Wife

217

Episode 54: Growing Your Pleasure in Married Sex

218

Episode 53: How to Plan Marriage Getaways

219

Episode 52: The Holiness of Growing Your Sex Life and Healing From Shame

220

Episode 50: The Power of Our Gaze

221

Episode 49: What's Working: Power Shower: Family Scripture: Weekly Focus

222

Episode 48: Keys to Our Most Fruitful Habit- Date Night Every Night

223

Episode 47: The Power of Choosing Connection: Your Powerful Testimonies in 2020

224

Episode 46: Looking Back to Look Ahead: Making This Year the Best One Yet

225

Episode 45: Blessing Your Body as a Christ Carrier

226

Episode 44: Body Blessing and Shame Healing

227

Episode 43: Celebrating Gender: Goodness of Male and Female

228

Episode 42: Truth vs Lies about Our Bodies

229

Episode 41: What Our Longing in Our Bodies Reveal

230

Episode 40: Hosting the Presence of God in Your Home

231

Episode 39: Q&A: How I Manage My Energy As a Wife and Mom

232

Episode 38: How I Pray for My Sex Life

233

Episode 37: Hope Breaking Through

234

Episode 31: Q & A Episode: Birth Control, Family Planning

235

Episode 30: Godly Sex is...A Re-seeing of God's Gift

236

Episode 29: Dating During COVID and Great Date Tips

237

Episode 28: Porn Proofing Your Home and the Hearts of Your Children

238

Episode 27: Moving Forward with God When You Have No Margin

239

Episode 26: Trusting God When Hard Times Hit Your Home

240

Episode 25: A Look Inside Our Homeschool Experience - Holy Spirit School

241

Episode 24: The Supernatural Power of a Family with Wyatt Winslow

242

Episode 23: When God Shows Up at IHOP with Wyatt Winslow

243

Episode 22: Declarations, Super Powers and Eyes to See with Wyatt Winslow

244

Episode 21: The God Who Comes Looking For Us with Wyatt Winslow

245

Episode 20: The Father Heart of God with Wyatt Winslow

246

Episode 19: Enjoying Our Children with Wyatt Winslow

247

Episode 18: Family Blessing: Seeing What God is Doing In Your Home

248

Episode 17: Heaven in your Living Room: The Power of Family Worship

249

Episode 16: Prophets of Peace

250

Episode 15: What Sex Tells Us About God

251

Episode 14: Having the Mind of Christ in Times of Uncertainty

252

Episode 13: Sex Is a Signpost

253

Episode 12: Freedom From Fear

254

Episode 11: The Multiplying Power of Your Marriage

255

Episode 10: Five Transformational Habits for Your Marriage to Be a Multiplying Force for Good

256

Episode 9: Five Tips to See Growth in Your Marriage

257

Episode 8: The Emotional Gift of Sex: Reintegrating of Sex View

258

Episode 7: Why I Love My Husband's Sex Drive

259

Episode 6: To the Mom Who Is Too Tired for Sex

260

Episode 5: Sex in the Hard Seasons : Building Habits that Help You Sustain Connection

261

Episode 4: The Ripple Effect of Sex: And Why Sex Matters, Especially When You Don't Feel Like It

262

Episode 3: Rethinking Sex: Recovering a Biblical Lens

263

Episode 2: The Science of Sex

264

Episode 1: Inner Healing, Sri Lankan Honeymoon & Sex for a Year

265

Introductory Episode