All Episodes

Episode 638 - Beyond the Workout: Why Nutrition, Community & Connection Are the Future of Coaching

Episode 637 - When You’ve Changed… But You Still See the Old You

Episode 636 - The 3 Truths About Weight Loss That Change EVERYTHING

Episode 635 - Fix This 1 Weight Loss Coaching Mistake and Watch Your Clients' Results EXPLODE

Episode 634: Is Your Client Actually Ready to Change? How to Coach the Person in Front of You

Episode 633 - Information Isn't Transformation: What Actually Helps People Change

Episode 632 - The Signs You’re Being Called Toward Something More

Episode 631 - The 3 Things We're Doing This Summer to Grow Our Health Coaching Business (and we recommend you do too!

Episode 630 - The 4 Beliefs That Has Kept Us in the Health Coaching Game for 17+ Years (When Walking Away Would've Been Easier)

Episode 629 - The Weight Loss Mindset Audit: 5 Questions to Discover What's Really Holding You Back

Episode 627 - 5 Questions That Could Change Your Health Journey Forever

Episode 626 - Why Generic Coaching Is Dying (And How to Make Sure You're Irreplaceable)

Episode 625 - How to Build Confidence Before You Feel Ready

Episode 624 - AI for Health Coaches: What Nobody Is Talking About (But Every Coach Needs to Hear)

Episode 623 - Why Women Don’t Need Another Diet — They Need a New Strategy (What We’ve Learned Coaching Thousands of Women)

Episode 622 - Stop Adding More to Start Losing Weight

Episode 621 - 5 “Healthy” Nutrition Habits That Are Secretly Causing Weight Gain

Episode 620 - Why So Many Women Stop Trusting Their Body After Years of Dieting (And How to Rebuild That Trust)

Episode 619 - Stop Dieting, Start Healing: A SWAT Officer’s Blueprint for Total Health

Episode 618 - From Self-Doubt to Impact: Real Coach Stories on Confidence, Healing & Building a Holistic Business

Episode 617 - Everyone’s Buying These Fitness Products… Should You?

Episode 616 - Coach Confession: I Used to Think Weight Loss Was Just About Food & Fitness

Episode 615 - Our Best Year Ever… And Why We’re Still Changing Everything in 2026

Episode 614 - The End-of-Year Nutrition Reset: How to Finish Strong Without Starting Over

Episode 613 - The 3 Beliefs You Need to Start (and Stick With) Any Health Journey

Episode 612 - The 3 Biggest Nutrition Roadblocks Blocking Your Success in 2025

Episode 611 - How 5 Simple Habits Helped Me Lose 50 Pounds AND Build a 7-Figure Business

Episode 610 - The Part of the Weight Loss Journey That No One Tells You About

Episode 609 - The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber

Episode 608 - Ask Us Anything: Coaching Confidence, Business Regrets & Time-Saving Tips

Episode 607 - My Predictions: The Future of Coaching in a World of AI & Weight Loss Meds

Episode 606 - Kiss, Marry, Kill: Coaching Edition

Episode 605 - Kiss, Marry, Kill: Nutrition Edition

Episode 604 - Kiss, Marry, Kill: Fitness Edition

Episode 603 - The Holistic Nutrition Coaching Kickstart

Episode 602 - What We Discovered When Our Goals Stopped Working (FIT CHICKS Academy Confession)

Episode 601 - The #1 Coaching Program Mistake You Might Be Making

Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey

Episode 599 - The 3 Core Pillars Every Fitness & Nutrition Program Needs (That Most Are Missing)

Episode 598 - Coaching Isn’t a Luxury—It’s the Requirement For Success. Here’s How to Help Clients See It

Episode 597 - The Truth About Memberships: Simplify Your Coaching and Earn Recurring Revenue

Episode 596 - 5 Fitness & Health Hacks You’ve Probably Never Tried (That Actually Work)

Episode 595 - What We’d Do Differently (and Exactly the Same) If We Were Starting Our Coaching Business Today

Episode 594 - The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off

Episode 593 - GLP-1 is Reshaping Coaching: Here's How to Get Ahead of It

Episode 592 - 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm)

Episode 591 - Coaching the Invisible: What Your Clients Really Need (But Don’t Know How to Ask For)

Episode 590 - What Makes a Great Coach

Episode 589 - Scale Faster: Stress Less With Your Coaching Business

Episode 588 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2

Episode 587 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 of 2

Episode 586 - Business by the Seasons: The Way We Run A 7 Figure Coaching Business

Episode 585 - The Energy Audit Challenge

Episode 584 - Are you Addicted To Your Limits?

Episode 583 – FNE Graduate Roundtable: From Passion to Profit

Episode 582 – What I Would Do Differently If I Were Starting Over As A Fitness Coach

Episode 581 – The Biggest Mistakes Aspiring Coaches Make And How To Avoid Them

Episode 580 – Top 5 Lessons Learned After Teaching Group Fitness For a Decade

Episode 579 – Master the Art of Coaching Yourself or Clients: The Questions That Drive Results

Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage

Episode 577 – The Secret To Coaching With Confidence

Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss

Episode – The Rule of 3 : How we are setting up 2025 for Success

Episode 574 – Reflecting On The Past Year: Wins and Lessons

Episode 573 – Make 2025 Your Best Year Yet: Setting You Up For Success

Episode 572 – The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help

Episode 571 – Taking Charge of Your Health in 2025: What is going on with our food?

Episode 570 – The Hardest Part Of Coaching Online

Episode 569 – How To Simplify Nutrition For Yourself or Your Clients

Episode 568 – The Truth About Aging and Metabolism: Why It Slows, Why We Gain Weight, and How to Boost It

Episode 567 – Why We Need To Stop Using Face Cream Now and What To Do Instead: Interview with Fiona Nicholls

Episode 566 – Understanding & Managing Sugar Cravings: How I Overcame Food Addiction

Episode 565 – 3 Ways Teaching Fitness Changes Lives

Episode 564 – Build Your Social Media, Grow Your Coaching Business: An Interview With Marley Jaxx

Episode 563 – Your 2024 Impossible Goal Check In

Episode 562 – Breaking False Beliefs

Episode 561 – Facing Fears and Stretching Our Capacity To Believe

Episode 560 – Holistic Nutrition After 40: What We Wish We Knew Earlier

Episode 559 – The History Of Diets & Changing The Narrative

Episode 558 – I Lost 50lbs After Learning These 3 Things

Episode 557 – Stop Sugar Cravings In Their Tracks

Episode 556 – Breaking Through Weight Loss Plateaus

Episode 555 – 5 Reasons You Aren’t Hitting Your Health, Weight Loss or Life Goals

Episode 554 – Our Top Hacks to Increase Fiber Intake

Episode 553 – Lessons from a 7 Figure Mastermind: July 2024

Episode 552 – The 5 Ways To Build Confidence As a Coach

Episode 551 – The 7 Ways to Increase Your Veggie Intake

Episode 550 – How The Language We Use Affects Results

Episode 549 – Top 10 Foods That Can Benefit Any Weight Loss Plan

Episode 548 – The Top 4 Trends In Holistic Nutrition That Help With Weight Loss

Episode 547 – Self Love: Your Weight Loss Secret Weapon

Episode 546 – Small Shifts, Big Results that we are Focusing on in 2024 (Part 2)

Episode 545 – Redefining Your Health: Interview with Coach Ali

Episode 544 – Small Shifts, Big Results that we are focusing on in 2024

How To Successfully Transition To Coaching In Holistic Nutrition and Weight Loss

Episode 542 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 2)

Episode 541 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 1)

Episode 540 – Lessons Learned from a 7 Figure Business Mastermind

Episode 539 – Reclaiming Our Health: An In Depth Conversation With Coach Ali

Episode 538 – The Fiber Audit