FIT CHICKS Chat cover art

All Episodes

FIT CHICKS Chat — 343 episodes

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Title
1

Episode 629 - The Weight Loss Mindset Audit: 5 Questions to Discover What's Really Holding You Back

2

Episode 627 - 5 Questions That Could Change Your Health Journey Forever

3

Episode 626 - Why Generic Coaching Is Dying (And How to Make Sure You're Irreplaceable)

4

Episode 625 - How to Build Confidence Before You Feel Ready

5

Episode 624 - AI for Health Coaches: What Nobody Is Talking About (But Every Coach Needs to Hear)

6

Episode 623 - Why Women Don’t Need Another Diet — They Need a New Strategy (What We’ve Learned Coaching Thousands of Women)

7

Episode 622 - Stop Adding More to Start Losing Weight

8

Episode 621 - 5 “Healthy” Nutrition Habits That Are Secretly Causing Weight Gain

9

Episode 620 - Why So Many Women Stop Trusting Their Body After Years of Dieting (And How to Rebuild That Trust)

10

Episode 619 - Stop Dieting, Start Healing: A SWAT Officer’s Blueprint for Total Health

11

Episode 618 - From Self-Doubt to Impact: Real Coach Stories on Confidence, Healing & Building a Holistic Business

12

Episode 617 - Everyone’s Buying These Fitness Products… Should You?

13

Episode 616 - Coach Confession: I Used to Think Weight Loss Was Just About Food & Fitness

14

Episode 615 - Our Best Year Ever… And Why We’re Still Changing Everything in 2026

15

Episode 614 - The End-of-Year Nutrition Reset: How to Finish Strong Without Starting Over

16

Episode 613 - The 3 Beliefs You Need to Start (and Stick With) Any Health Journey

17

Episode 612 - The 3 Biggest Nutrition Roadblocks Blocking Your Success in 2025

18

Episode 611 - How 5 Simple Habits Helped Me Lose 50 Pounds AND Build a 7-Figure Business

19

Episode 610 - The Part of the Weight Loss Journey That No One Tells You About

20

Episode 609 - The Hidden Triggers Behind Hormonal Imbalance & Inflammation with Dr. Nibber

21

Episode 608 - Ask Us Anything: Coaching Confidence, Business Regrets & Time-Saving Tips

22

Episode 607 - My Predictions: The Future of Coaching in a World of AI & Weight Loss Meds

23

Episode 606 - Kiss, Marry, Kill: Coaching Edition

24

Episode 605 - Kiss, Marry, Kill: Nutrition Edition

25

Episode 604 - Kiss, Marry, Kill: Fitness Edition

26

Episode 603 - The Holistic Nutrition Coaching Kickstart

27

Episode 602 - What We Discovered When Our Goals Stopped Working (FIT CHICKS Academy Confession)

28

Episode 601 - The #1 Coaching Program Mistake You Might Be Making

29

Episode 600 - Ask Us Anything: Perimenopause, Life - Changing Habits & Our FIT CHICKS Academy Journey

30

Episode 599 - The 3 Core Pillars Every Fitness & Nutrition Program Needs (That Most Are Missing)

31

Episode 598 - Coaching Isn’t a Luxury—It’s the Requirement For Success. Here’s How to Help Clients See It

32

Episode 597 - The Truth About Memberships: Simplify Your Coaching and Earn Recurring Revenue

33

Episode 596 - 5 Fitness & Health Hacks You’ve Probably Never Tried (That Actually Work)

34

Episode 595 - What We’d Do Differently (and Exactly the Same) If We Were Starting Our Coaching Business Today

35

Episode 594 - The Identity Revolution: Why I Had to Become a Different Person to Lose 50lbs & Keep it Off

36

Episode 593 - GLP-1 is Reshaping Coaching: Here's How to Get Ahead of It

37

Episode 592 - 8 Simple Shifts to Start Your Fitness, Nutrition & Wellness Journey (Without the Overwhelm)

38

Episode 591 - Coaching the Invisible: What Your Clients Really Need (But Don’t Know How to Ask For)

39

Episode 590 - What Makes a Great Coach

40

Episode 589 - Scale Faster: Stress Less With Your Coaching Business

41

Episode 588 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2

42

Episode 587 - Unlock the Secrets of Health Coaching Clients During Menopause: Part 1 of 2

43

Episode 586 - Business by the Seasons: The Way We Run A 7 Figure Coaching Business

44

Episode 585 - The Energy Audit Challenge

45

Episode 584 - Are you Addicted To Your Limits?

46

Episode 583 – FNE Graduate Roundtable: From Passion to Profit

47

Episode 582 – What I Would Do Differently If I Were Starting Over As A Fitness Coach

48

Episode 581 – The Biggest Mistakes Aspiring Coaches Make And How To Avoid Them

49

Episode 580 – Top 5 Lessons Learned After Teaching Group Fitness For a Decade

50

Episode 579 – Master the Art of Coaching Yourself or Clients: The Questions That Drive Results

51

Episode 578 – Stop Stopping: The Key to Overcoming Self-Sabotage

52

Episode 577 – The Secret To Coaching With Confidence

53

Episode 576 – Why We Need To Throw Out The Old Rules On Weight Loss

54

Episode – The Rule of 3 : How we are setting up 2025 for Success

55

Episode 574 – Reflecting On The Past Year: Wins and Lessons

56

Episode 573 – Make 2025 Your Best Year Yet: Setting You Up For Success

57

Episode 572 – The 3 Biggest Reasons A Client Might Not Hire A Coach and How To Help

58

Episode 571 – Taking Charge of Your Health in 2025: What is going on with our food?

59

Episode 570 – The Hardest Part Of Coaching Online

60

Episode 569 – How To Simplify Nutrition For Yourself or Your Clients

61

Episode 568 – The Truth About Aging and Metabolism: Why It Slows, Why We Gain Weight, and How to Boost It

62

Episode 567 – Why We Need To Stop Using Face Cream Now and What To Do Instead: Interview with Fiona Nicholls

63

Episode 566 – Understanding & Managing Sugar Cravings: How I Overcame Food Addiction

64

Episode 565 – 3 Ways Teaching Fitness Changes Lives

65

Episode 564 – Build Your Social Media, Grow Your Coaching Business: An Interview With Marley Jaxx

66

Episode 563 – Your 2024 Impossible Goal Check In

67

Episode 562 – Breaking False Beliefs

68

Episode 561 – Facing Fears and Stretching Our Capacity To Believe

69

Episode 560 – Holistic Nutrition After 40: What We Wish We Knew Earlier

70

Episode 559 – The History Of Diets & Changing The Narrative

71

Episode 558 – I Lost 50lbs After Learning These 3 Things

72

Episode 557 – Stop Sugar Cravings In Their Tracks

73

Episode 556 – Breaking Through Weight Loss Plateaus

74

Episode 555 – 5 Reasons You Aren’t Hitting Your Health, Weight Loss or Life Goals

75

Episode 554 – Our Top Hacks to Increase Fiber Intake

76

Episode 553 – Lessons from a 7 Figure Mastermind: July 2024

77

Episode 552 – The 5 Ways To Build Confidence As a Coach

78

Episode 551 – The 7 Ways to Increase Your Veggie Intake

79

Episode 550 – How The Language We Use Affects Results

80

Episode 549 – Top 10 Foods That Can Benefit Any Weight Loss Plan

81

Episode 548 – The Top 4 Trends In Holistic Nutrition That Help With Weight Loss

82

Episode 547 – Self Love: Your Weight Loss Secret Weapon

83

Episode 546 – Small Shifts, Big Results that we are Focusing on in 2024 (Part 2)

84

Episode 545 – Redefining Your Health: Interview with Coach Ali

85

Episode 544 – Small Shifts, Big Results that we are focusing on in 2024

86

How To Successfully Transition To Coaching In Holistic Nutrition and Weight Loss

87

Episode 542 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 2)

88

Episode 541 – 4 Nutrition & Weight Loss Myths That Are Sabotaging Your Progress (Part 1)

89

Episode 540 – Lessons Learned from a 7 Figure Business Mastermind

90

Episode 539 – Reclaiming Our Health: An In Depth Conversation With Coach Ali

91

Episode 538 – The Fiber Audit

92

Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change

93

Episode 536 – Simply Shifts For Your 40s

94

Episode 535 – Top 5 Menopause Myths & Misconceptions Busted

95

Episode 534 – Preventing Bad Moments From Turning Into Bad Days: Interview with Michael O’Brien

96

Episode 533 – A Round Table Discussion On How Certified Coaches Are Making Impact and Income

97

Episode 532 – How to Make Money as a Holistic Nutrition Weight Loss Coach

98

Episode 531 – The Business of Nutrition Coaching

99

Episode 530 – 3 Things I Wish I Knew About Nutrition When I Started My Own Health Journey

100

Episode 529 – Overcoming the Common Weight Loss Coaching Challenges

101

Episode 528 – Protein Powders Demystified

102

Episode 527 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2

103

Episode 526 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 1

104

Episode 525 – Our Biggest Lessons Learned of 2023

105

Episode 524 – Choosing Your Dream Path

106

Episode 523- The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays

107

Episode 522 – Top 5 Fitness Essentials for Your New Year Plan

108

Episode 521 – The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym

109

Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification

110

Episode 519 – Why You Need To Take Your Coaching Business Online: Interview With Lori Kennedy

111

Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them

112

Episode 517 – As Fitness & Nutrition Changes in Your Forties

113

Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful

114

Day 6: GRAD SPOTLIGHT SERIES – Cathy Bjorndalen

115

Day 5: GRAD SPOTLIGHT SERIES – Kai Grosse

116

Day 4: GRAD SPOTLIGHT SERIES – Abigail Sanders

117

Day 3: GRAD SPOTLIGHT SERIES – Leah Busbridge

118

Day 2: GRAD SPOTLIGHT SERIES – Kristel Kretchmer

119

Day 1: GRAD SPOTLIGHT SERIES – Mary Ekene

120

Episode 515 – Top Nutrition Swaps for Weight Loss

121

Episode 514 – Why Create A Weight Loss Certification Program

122

Episode 513 – The Identity Shift in Your Weight Loss Journey: Understanding, Initiating, and Coaching for Change

123

Episode 512 – Mindful Eating for Weight Loss: Transforming Your Relationship with Food

124

Episode 510 – Unlocking the Mystery of Calories: Cracking the Calorie Code

125

Episode 510 – 15 years and 10s of Thousands of Clients Served: A Look Back At The Evolution of FIT CHICKS

126

Episode 509 – How To Get Consistent Again After Summer

127

Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals

128

Episode 507 – The Secrets To Becoming a Confident Coach At Any Age or Stage In Life

129

Episode 506 – Fitness Trends We Love and Others We Wish Would Disappear For Good

130

Episode 505 – Why AI Cannot Replace Coaches

131

Episode 504 – Turn Your Fitness Passion Into Profit

132

Episode 503 – 7 Ways to Increase Your Protein Intake

133

Episode 502 – Million Dollar Workout Lab Replay

134

Bonus Episode 501 –  How to Fast Track Your Fitness & Nutrition This Summer

135

Episode 500 – Celebrating 500 episodes!!

136

Episode 499 – Top 5 Benefits To At Home Workouts

137

Episode 498 – Getting Started On Your Fitness Journey As a Newbie

138

Episode 497 – Summer Nutrition Makeover

139

Episode 496 – The Accountability Equation

140

Episode 495 – You Just Have To Start: Interview with Fitness and Nutrition Expert, Danielle Goss

141

Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts

142

Episode 493 – Choosing Your Perfect Fitness Path

143

Episode 492 – Self Sabotage & Your Goals

144

Episode 491 – The 3 Ways Holistic Coaches Look At Weight Loss Differently

145

Episode 490 – 5 Common Reasons Your Weight Loss May Have Stalled

146

Episode 489 – The 3 Shifts to Make Holistic Weight Loss Easier

147

Episode 488 – Secrets To Running A Successful Fitness Bootcamp

148

Episode 487 – Weight Loss vs Fat Loss

149

Episode 486 – How to Build Holistic Fitness Programs

150

Episode 485 – How Teaching Group Fitness Replaced Our Corporate Salary

151

Episode 484 – Grad Spotlight Series with Mariam Sillah

152

Episode 483 – Grad Spotlight Series with Whitney Haas

153

Episode 481 – Grad Spotlight Series with Carmalita Rodgers

154

Episode 480 – Grad Spotlight Series with Diane Angle

155

Episode 479 – Top 3 Most Underrated Fitness Coaching Tools

156

Episode 478 – Top 3 Things Your Clients Need From You As An Effective Fitness Coach

157

Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach

158

Episode 476 – From Accountant to Trainer, Glenda’s Road To Following Her Passion

159

Episode 475 – Falling In Love with The Process

160

Episode 474 – How We Can Self Sabotage Our Weight Loss & Health Goal

161

Episode 473 – The 4 Success Shifts of a Top Health Coach

162

Episode 472 – What Nutrition Info is REAL?

163

Episode 471 – Top 5 Nutrition Trends for 2023:  My Predictions

164

Episode 470 – 3 Ways to THINK About Food that Supports Your Clients Weight Loss Goals

165

Episode 469 – The 3 Biggest Lessons of 2022

166

Episode 468 – Top Fitness Trends of 2023

167

Episode 467 – Conversations with Coaches

168

Episode 466 – The Pregame: Success Planning for 2023

169

Episode 465 – Wake Up, Shake Up and Thrive

170

Episode 464 – The 7 Ways to Increase Your Veggie Intake

171

Episode 463 – Why Goals Should be Uncomfortable

172

Episode 462 – Getting Out Of Pain to Train: Interview with Rafal Matuszewski 

173

Episode 461 – The 5 Areas of Health You Must Start Investing In Before 2023

174

Episode 460 – The Keys to Creating & Coaching a Successful Weight Loss Program

175

Episode 459 – Calories Aren’t The Only Thing To Do With Weight Loss

176

Episode 458 – The 3 Ripple Effect: The Most Important Work You Will Do On Your Health

177

Episode 457 – Nutrition Tips for Fall

178

Episode 456 – Burning Questions Answered About The Fitness Industry

179

Bonus – Episode 455: Get Access to our TOP “Become a Fitness Coach Week” Training!

180

Episode 454 – 3 Coaching Success Secrets From Our Fitness and Nutrition Expert Grads

181

Episode 453 – How to Get Over The Fear of Coaching

182

Episode 452 – The 6 Coaching Skills You Need to Get Started in Fitness Successfully

183

Episode 451 – The 5 Things We Did Differently to Take Our Fitness Business to 7 Figures Without Working in a Gym

184

Episode 450 – The 3 Reasons Your Program Might Not Be Getting You The Best Results and What To Do Instead

185

Episode 449 – The Turtle Knows Best

186

Episode 448 – The 21 Day Sugar Shutdown Challenge

187

Episode 447 – Intro to Powerlifting: Interview with Ashley Vargas

188

Episode 446 – How Teaching Group Fitness This Summer Will Change Lives 3 of 3

189

Episode 445 – How Teaching Group Fitness This Summer Will Change Lives 2 of 3

190

Episode 444 – How Teaching Group Fitness This Summer Will Change Lives

191

Episode 443 – The 3 Things a Client Needs to Believe to Want to Join your Group Fitness Program

192

Episode 442 – Taking it back in time…

193

Episode 441 – The Fitness Coaching Hacks We Wish We Knew Before Getting Started

194

Episode 440 – The Top Lies The Fitness Industry Tells You: Interview with Michele Scarlet

195

Episode 439 – How HIIT Can Affect Your Hormones: Interview with Dr Ashley Dwyer

196

Episode 438 – Why Fad Diets Fail and What To Do Instead

197

Episode 437 – The 4 Weight Loss Coaching Myths (and what you should do instead)

198

Episode 436 – The #1 Coaching Tool to Crushing Cravings

199

Episode 435 – Sleep, Stress & Self Care: The 3 Most Overlooked Areas of Fat Loss

200

Episode 434 – Holistic Weight Loss Coaching Tool:  Building Weight Loss Approved Green Smoothies

201

Episode 433 – The 5 C’s of Becoming a Successful Weight Loss Coach

202

Episode 432 – Are you Sabotaging your Client’s Weight Loss Results?

203

Episode 431 – Holistic Weight Loss Coaching

204

Episode 430 – The Life Lessons That Movement Has Taught Me

205

Episode 429 – Starting a Fitness Business with your BFF

206

Episode 428 – The #1 Thing To Help You Stand Out As a Fitness Coach In Any Market

207

Episode 427 – The Coaching Tool That Is A Game Changer For Lasting Results: Part 3 of 3 of the Fitness Coaching Tools Series

208

Episode 426 – The One Word you Need to Know as a Coach to Get Clients Results: Part 2 of 3 of the Fitness Coaching Tools Series

209

Episode 425 – The Calorie Burn Maximizer: Part 1 of 3 of the Fitness Coaching Tools Series

210

Episode 424 – Turn Your Passion for Fitness To Profit

211

Episode 423 – Incredible Ways Strength Training Can Improve Your Overall Health

212

Episode 422 – The Three Fitness Myths I Believed Before Getting Certified As a Coach

213

Episode 421 – Why your Nutrition Program is Not Working

214

Episode 420 – The 3 Skills you Need to Coach Any Client to a Weight Loss Transformation

215

Episode 419 – 3 Secrets To Using Nutrition For Success in 2022

216

Episode 418 – The Lessons We Learned From 2021: Part 2

217

Episode 417 – The Lessons We Learned From 2021: Part 1

218

Episode 416 – The Process That WILL Change Your Life

219

Episode 415 – Getting and Keeping your Results Without All of the Restrictions

220

Episode 414 – The 3 Nutrition Habits Not To Lose Over The Holidays

221

Episode 413 – Stress Less and Learn To Meditate: Interview with Marie Barker

222

Episode 412- No Time to Workout? Follow These Three Tips to Make Your Sweat Sessions Happen

223

Episode 411 – Excelling as a Coach Without Recreating the Wheel

224

Episode 410 – 3 Weight Loss Truths and 1 Lie

225

Episode 409 – Three Things You Need To Be a Successful Coach Today: Interview with Tessa Thomas

226

Episode 408 – Holistic Weight Loss Coaching Tools

227

Episode 407 – Coaching with Compassion: Interview with Jennifer Commisso

228

Episode 406 – Top 3 Fears Before Getting Certified as a Fitness or Nutrition Coach

229

Episode 405 – How to Step into the Power of Your Future Self

230

Episode 404 – 5 Simple Health Hacks To Reach Your Goals Today

231

Episode 403 – How to Lose the “Quarantine 15”: Your Post Lockdown Fitness & Nutrition Plan

232

Episode 402 – Opening a Fitness Studio In a Pandemic

233

Episode 401 – Unfunc Your Gut: Interview with Dr. Peter Kozlowski

234

Episode 400 – Celebrating the 400th Episode of FIT CHICKS Chat

235

Episode 399 – Stop Overeating

236

Episode 398 – Our Top 5 Nutrition Hacks

237

Episode 397 – Conversation About Truth: Interview with Wendy Paquette

238

Episode 396 – Uncovering Toxins In Your Home

239

Episode 395 – Becoming a Triple Threat Coach

240

Episode 394 – The Top 3 Things Aspiring Coaches Need To Know

241

Episode 393 – Holistic Nutrition, Anti Diet Culture & Weight Loss: Interview with Coach Sangeetha Jeyabalasingam – Part 2

242

Episode 392 – Holistic Nutrition, Anti Diet Culture & Weight Loss : Interview with Coach Sangeetha Jeyabalasingam – Part 1

243

Episode 391 – Weight Loss Superfoods

244

Episode 390 – The Nutrition Coaching Secrets That No One Talks About

245

Episode 389 – The Road to Becoming a Master Holistic Nutrition Weight Loss Coach

246

Episode 388 – The Secrets to Building Weight Loss Coaching Programs for Your Clients

247

Episode 387 – 5 Things That Don’t Burn Fat and 3 Things That Do: Interview with Holly Perkins

248

Episode 386 – Growing and Scaling Your Virtual Coaching Business: Interview with Yuri Elkaim

249

Episode 385 – Teaching Successful Fitness Classes Outdoors – Part 2 of 2

250

Episode 384 – Teaching Successful Fitness Classes Outdoors – Part 1 of 2

251

Episode 383 – Exploring The Chakras with Dr. Alison Kay

252

Episode 382 – The Secret to Overcoming Weight Loss Obstacles

253

Episode 381 – What are Net Carbs?

254

Episode 380 – Your Nutrition Plan for Life’s Big Changes

255

Episode 379 – How to Make Weight Loss FUN

256

Episode 378 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 5 of 5

257

Episode 377 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 4 of 5

258

Episode 376 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Marketing and Branding – Part 3 of 5

259

Episode 375 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Focus on Teaching – Part 2 of 5

260

Episode 374 – How We Built Our In Person Fitness Business From 7 Women To 7 Figures and How You Can Do It Too – Part 1 of 5

261

Episode 373 – The Perfect 10 Client Method

262

Episode 372 – Creating an Inclusive Business : Interview with Sonia Thompson

263

Episode 371 – Health Coaching Success Formula Part 3: The Business of Health Coaching

264

Episode 370 – Health Coaching Success Formula Part 2: The 50/50 Nutrition Results Method

265

Episode 369 – Health Coaching Success Formula: The #1 Difference Between Successful & Unsuccessful Coaches

266

Episode 368 – Motivation and Your Clients Goals

267

Episode 367 – Top Lessons Learned From 2020

268

Episode 366 – 5 Things To Do Today To build a Successful Fitness Or Coaching Business For Tomorrow

269

Episode 365 – Why You Need a Group Fitness Business

270

Episode 364 – Setting Your Mind blowing Goal for 2021

271

Episode 363 – Healthy and Happy Holidays: A Discussion On Nutrition

272

Episode 362 – Healthy and Happy Holidays: A Discussion On Keeping Your Fitness Game Strong Over The Holidays

273

Episode 361 – How Holistic Nutrition Transformed Her Pregnancy Wellness Business: Interview with HWLE Grad Nicole Plaza

274

Episode 360 – Turning Your Weight Struggle to Your Strength

275

Episode 359 – You Can Only Decide For Yourself

276

Episode 358 – Repairing your Reproductive Relationship: Interview with Rebecca Hammond

277

Episode 355 – Ditch the Diet: Interview with Toni Marinucci

278

Episode 354 – Top Takeaways From Chick Power Week

279

Episode 353 – Chick Power Success Round Table Discussion

280

Episode 352 – Mastering the Mind vs The Mechanics

281

Episode 351 – Creating Your Chick Power Success Circle

282

Episode 350 – The Top 5 Nutrition Habits of Successful People

283

Episode 349 – How to Create Your Dream Life with Intention

284

Episode 348 – The New Face of a Fitness Coach

285

Episode 347 – Owning Your Ambition

286

Episode 346 – The Yin and Yang of Fitness and Life

287

Episode 345 – Shifting Gears While Injured

288

Episode 344 – The 3 Secrets to Becoming A Successful Holistic Health Coach

289

Episode 343 – Water & Weight Loss

290

Episode 342 – Do You Have The Right Money Mindset For Success: Interview with Joy A Adams

291

Episode 341 – Workout Without Burnout: Interview with Jenni Hulburt

292

Episode 340 – The Secret Ingredient to Being an Incredible Instructor

293

Episode 339 – Fitness Myth Busting

294

Episode 338 – The Power of Getting Intentional

295

Episode 337 – When We Can’t Get Back on Track

296

Episode 336 – In Person To Online Training: Interview with Andrea Laver

297

Episode 335 – Do I Have DR? Interview with Andrea Laver

298

Episode 334 – The Importance of Finding Your Voice As a Trainer

299

Episode 333 – Finding Your Inner Warrior: Interview with Lynette Tucker

300

Episode 332 – Stop Making Your Goals So Difficult

301

Episode 331 – What Do I Eat Now? Interview with Dietician Tami Ross

302

Episode 330 – The Enneagram: Interview with Nicole McDonough

303

Episode 329 – Your First 10 Fitness Clients

304

Episode 328 – A Discussion On Racism In The Fitness Industry – Interview with Melissa Duhaney

305

Episode 327 – Bootcamps are Not Dead

306

Episode 326 – 5 Ways to Add Cardio to your Strength Training Sessions

307

Episode 325 – The One Secret Ingredient for Success

308

Episode 324 – Wine O’Clock: Interview with Sober Sis

309

Episode 323 – The F.I.T Method

310

Episode 322 – The Holistic Health Coach Q&A

311

Episode 321 – Behind the Scenes of Becoming a Holistic Nutrition & Health Coach

312

Episode 320 – Calories are Not Created Equal

313

Episode 319 – To Pivot Or Not In Business and Life

314

Episode 318 – Flexible Fasting

315

Episode 317 – 6 Skills You Need to Become a Successful Holistic Health Coach

316

Episode 316 – Ladder Habits

317

Episode 315 – Never Say No to A Client Without Offering An Alternative

318

Episode 314- The Power of Adapting to Continue Reaching your Goals: Interview with Kathleen Trotter

319

Episode 313 – Biz Lessons We Learned Launching a Fitness Program during a Pandemic

320

Episode 312 – Top 5 Foods You Think Are Healthy That Top Fitness Pros Avoid

321

Episode 311 – Journey to Onederland: Interview with Michelle Thomas

322

Episode 310 – Fit As A Mama Bear: Interview with Fit Mama Shelby

323

Episode 309 – Transition your Fitness Business Online in 21 Days

324

Episode 308 – Body Acceptance vs Body Positivity

325

Episode 307 – Drop And Give Me Twenty: Interview with Starla Kilinger

326

Episode 306 – The Secrets the Pros Use to Cut Their Workout Time in HALF & Still Get Amazing Results

327

Episode 305 – The Number One Thing You Need To Focus On In Your Business To Be Successful, and It’s Not Money: Interview with Justyna Kaleta

328

Episode 304 – The Secrets the Nutrition Pro’s Use to Cut their Calories in Half & Still Feel Full

329

Episode 303 – The 3 Shifts to take any Negative Circumstance and Turn it into the Most Positive and Productive Time of your Life!

330

Episode 302 – How to Navigate Your Workouts During COVID-19 to Not Lose Your Progress

331

Episode 301 – Revenue Rockstar: Interview with Dougmary Esquijarosa

332

Episode 300 – 3 Ways to Stop Struggling With Body Image So You Can Live The Life You Dream Of

333

Episode 299 – Why Earning Income as a New Fitness Instructor is Easy (and why THIS #1 Action is the Real Problem)

334

Episode 298 – The 6 Personality Types of Fitness Pro’s

335

Episode 297 – Discover Your Fitness Archetype

336

Episode 296 – 3 Steps To Building A Killer Fitness Class In Under 30 Minutes

337

Episode 295 – 5 Ways To Increase Sales Using Scarcity and Urgency

338

Episode 294 – Strike a Pose: Interview with Erin Blackwell

339

Episode 293 – Hitting Roadblocks in Your Fitness & Nutrition Biz

340

Episode 292 – Our Big Health Mission in 2020

341

Episode 291 – 3 Things to do Today to Convert Leads Into Sales

342

Episode 290 – 50 Healthy Habits for Managing Stress & Anxiety: Interview with Jessica Cording

343

Episode 289 – Investing in Yourself