All Episodes
FIT CHICKS Chat — 352 episodes · page 2 of 4
Episode 537 – The Habit Dilemma: Uncovering the Challenges of Change
Episode 536 – Simply Shifts For Your 40s
Episode 535 – Top 5 Menopause Myths & Misconceptions Busted
Episode 534 – Preventing Bad Moments From Turning Into Bad Days: Interview with Michael O’Brien
Episode 533 – A Round Table Discussion On How Certified Coaches Are Making Impact and Income
Episode 532 – How to Make Money as a Holistic Nutrition Weight Loss Coach
Episode 531 – The Business of Nutrition Coaching
Episode 530 – 3 Things I Wish I Knew About Nutrition When I Started My Own Health Journey
Episode 529 – Overcoming the Common Weight Loss Coaching Challenges
Episode 528 – Protein Powders Demystified
Episode 527 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 2 of 2
Episode 526 – Unlock the Secrets of Health Coaching Clients During Menopause: Part 1
Episode 525 – Our Biggest Lessons Learned of 2023
Episode 524 – Choosing Your Dream Path
Episode 523- The Mindset Shifts That Will Help Clients Not Gain Weight Over The Holidays
Episode 522 – Top 5 Fitness Essentials for Your New Year Plan
Episode 521 – The 5 Unconventional Ways To Make Money As A Fitness Coach Outside Of A Gym
Episode 520 – Building The Holistic Perimenopause & Menopause Coaching Certification
Episode 519 – Why You Need To Take Your Coaching Business Online: Interview With Lori Kennedy
Episode 518 – Navigating Menopause with Clients: 5 Common Coaching Challenges and How to Overcome Them
Episode 517 – As Fitness & Nutrition Changes in Your Forties
Episode 516 – Stepping into a Weight Loss Journey: What you need to know before you start to be successful
Day 6: GRAD SPOTLIGHT SERIES – Cathy Bjorndalen
Day 5: GRAD SPOTLIGHT SERIES – Kai Grosse
Day 4: GRAD SPOTLIGHT SERIES – Abigail Sanders
Day 3: GRAD SPOTLIGHT SERIES – Leah Busbridge
Day 2: GRAD SPOTLIGHT SERIES – Kristel Kretchmer
Day 1: GRAD SPOTLIGHT SERIES – Mary Ekene
Episode 515 – Top Nutrition Swaps for Weight Loss
Episode 514 – Why Create A Weight Loss Certification Program
Episode 513 – The Identity Shift in Your Weight Loss Journey: Understanding, Initiating, and Coaching for Change
Episode 512 – Mindful Eating for Weight Loss: Transforming Your Relationship with Food
Episode 510 – Unlocking the Mystery of Calories: Cracking the Calorie Code
Episode 510 – 15 years and 10s of Thousands of Clients Served: A Look Back At The Evolution of FIT CHICKS
Episode 509 – How To Get Consistent Again After Summer
Episode 508 – 10 Ways to Instantly Feel Better & Decrease Stress To Hit Your Weight Loss Goals
Episode 507 – The Secrets To Becoming a Confident Coach At Any Age or Stage In Life
Episode 506 – Fitness Trends We Love and Others We Wish Would Disappear For Good
Episode 505 – Why AI Cannot Replace Coaches
Episode 504 – Turn Your Fitness Passion Into Profit
Episode 503 – 7 Ways to Increase Your Protein Intake
Episode 502 – Million Dollar Workout Lab Replay
Bonus Episode 501 – How to Fast Track Your Fitness & Nutrition This Summer
Episode 500 – Celebrating 500 episodes!!
Episode 499 – Top 5 Benefits To At Home Workouts
Episode 498 – Getting Started On Your Fitness Journey As a Newbie
Episode 497 – Summer Nutrition Makeover
Episode 496 – The Accountability Equation
Episode 495 – You Just Have To Start: Interview with Fitness and Nutrition Expert, Danielle Goss
Episode 494 – The 4 Shifts To Programs You Need to Know Before Summer Starts
Episode 493 – Choosing Your Perfect Fitness Path
Episode 492 – Self Sabotage & Your Goals
Episode 491 – The 3 Ways Holistic Coaches Look At Weight Loss Differently
Episode 490 – 5 Common Reasons Your Weight Loss May Have Stalled
Episode 489 – The 3 Shifts to Make Holistic Weight Loss Easier
Episode 488 – Secrets To Running A Successful Fitness Bootcamp
Episode 487 – Weight Loss vs Fat Loss
Episode 486 – How to Build Holistic Fitness Programs
Episode 485 – How Teaching Group Fitness Replaced Our Corporate Salary
Episode 484 – Grad Spotlight Series with Mariam Sillah
Episode 483 – Grad Spotlight Series with Whitney Haas
Episode 481 – Grad Spotlight Series with Carmalita Rodgers
Episode 480 – Grad Spotlight Series with Diane Angle
Episode 479 – Top 3 Most Underrated Fitness Coaching Tools
Episode 478 – Top 3 Things Your Clients Need From You As An Effective Fitness Coach
Episode 477 – The Biggest Fitness Truths I Learned After Becoming a Certified Coach
Episode 476 – From Accountant to Trainer, Glenda’s Road To Following Her Passion
Episode 475 – Falling In Love with The Process
Episode 474 – How We Can Self Sabotage Our Weight Loss & Health Goal
Episode 473 – The 4 Success Shifts of a Top Health Coach
Episode 472 – What Nutrition Info is REAL?
Episode 471 – Top 5 Nutrition Trends for 2023: My Predictions
Episode 470 – 3 Ways to THINK About Food that Supports Your Clients Weight Loss Goals
Episode 469 – The 3 Biggest Lessons of 2022
Episode 468 – Top Fitness Trends of 2023
Episode 467 – Conversations with Coaches
Episode 466 – The Pregame: Success Planning for 2023
Episode 465 – Wake Up, Shake Up and Thrive
Episode 464 – The 7 Ways to Increase Your Veggie Intake
Episode 463 – Why Goals Should be Uncomfortable
Episode 462 – Getting Out Of Pain to Train: Interview with Rafal Matuszewski 
Episode 461 – The 5 Areas of Health You Must Start Investing In Before 2023
Episode 460 – The Keys to Creating & Coaching a Successful Weight Loss Program
Episode 459 – Calories Aren’t The Only Thing To Do With Weight Loss
Episode 458 – The 3 Ripple Effect: The Most Important Work You Will Do On Your Health
Episode 457 – Nutrition Tips for Fall
Episode 456 – Burning Questions Answered About The Fitness Industry
Bonus – Episode 455: Get Access to our TOP “Become a Fitness Coach Week” Training!
Episode 454 – 3 Coaching Success Secrets From Our Fitness and Nutrition Expert Grads
Episode 453 – How to Get Over The Fear of Coaching
Episode 452 – The 6 Coaching Skills You Need to Get Started in Fitness Successfully
Episode 451 – The 5 Things We Did Differently to Take Our Fitness Business to 7 Figures Without Working in a Gym
Episode 450 – The 3 Reasons Your Program Might Not Be Getting You The Best Results and What To Do Instead
Episode 449 – The Turtle Knows Best
Episode 448 – The 21 Day Sugar Shutdown Challenge
Episode 447 – Intro to Powerlifting: Interview with Ashley Vargas
Episode 446 – How Teaching Group Fitness This Summer Will Change Lives 3 of 3
Episode 445 – How Teaching Group Fitness This Summer Will Change Lives 2 of 3
Episode 444 – How Teaching Group Fitness This Summer Will Change Lives
Episode 443 – The 3 Things a Client Needs to Believe to Want to Join your Group Fitness Program