Fix Your Sciatica Podcast cover art

All Episodes

Fix Your Sciatica Podcast — 204 episodes

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Title
1

Unlocking the Power of Pilates for Sciatica Relief: Insights from a PT Expert

2

The Squat Test For Sciatica

3

The Healthcare Paradox: Why Success Means Patients Leave

4

The Movement Detective’s Guide to Sciatica

5

Pattern Recognition in Sciatica Pain

6

Anatomy and Physiology of Sciatica Pain

7

Graded Exposure and Sciatica Pain

8

Pain Reprocessing Therapy for Sciatica Pain

9

Somatic Tracking for Sciatica Pain

10

The Biology of Sciatica Pain

11

Dead Space and Sciatica Pain

12

Burnout and Sciata Pain

13

Gut Brain Axis and Sciatica

14

Acupuncture for Sciatica Pain V3

15

Sciatica pain and the feet

16

Season Preview!

17

Inflammation and Sciatica Pain

18

Best supplements for Sciatica Pain

19

Anxiety and Sciatica pain

20

Fix your own Sciatica v 3.0

21

Using AI for sciatica pain

22

Pain management through pregnancy and postpartum

23

The ins and outs of virtual care

24

Overcoming Pain: Deborah's Journey with Sciatica

25

Rheumatology pain management

26

Navigating life after Sciatica Pain

27

Exercise Your Way to Resilience: Strengthening Your Sciatica Recovery

28

Stretch Your Way to Relief: Navigating Sciatica Stretches

29

Unlocking Sciatica Relief: the directional preference model

30

Measuring Progress: Tracking Your Sciatica Recovery Journey

31

Injection for sciatica or piriformis syndrome?

32

Understanding Sciatica: Anatomy, Causes, and Differential Diagnosis

33

Beyond the Back: The Foot Secret for Sciatica

34

Sciatica Survival: Navigating Car Rides Without the Pain

35

Navigating the Sciatica Danger Zone

36

Core Strength for Sciatica Pain

37

Sciatica pain and stress

38

Navigating Healthcare Costs with CrowdHealth

39

Mini Episode- Back Braces for Sciatica

40

Pilates for sciatica pain

41

Mini Episode- Lumbar support for sciatica

42

The Seven Patterns of Headaches Explained

43

Mini Episode- Benefits of foam rolling for sciatica

44

Unlocking Pain Relief: The Power of Stellate Ganglion Blocks

45

Sleeping with Sciatica Pain

46

How to speed up your sciatica pain relief

47

Training Strongman with Sciatica Pain

48

Will losing weight fix my sciatica?

49

The science of cannabis in pain management

50

Rowing and sciatica pain

51

Decoding your medical bills

52

The Secret of Heart rate variability and Sciatica

53

Pelvic tilt position and sciatica pain.

54

Balancing parenting with sciatica pain

55

Red Light Therapy for Sciatica

56

Breaking Free from Fearful Movement

57

Mulligan Concepts and Sciatica Pain

58

Exercises for Sciatica

59

What are the Best Stretches for Sciatica Pain?

60

The Hack for Pain Free Breastfeeding

61

Understanding Your Health Benefits

62

Nutrition for Sciatica Pain

63

Gabapentin for Sciatica Pain

64

A BJJ Physical Therapist with Sciatica Pain?

65

Bone Density as We Age

66

Physical Therapy and Headaches

67

Does Everything Work for Sciatica Pain?

68

Butt Pain and Sciatica?

69

Let’s Learn About Migraines!

70

Sciatica Relief via Text Message?

71

Ehlers Danlos Syndrome and Sciatica Pain

72

Will My Herniated Disc Heal?

73

*Updated* Self Sciatica Treatment!

74

Pain Management and Sciatica Pain

75

Turmeric and Sciatica Pain

76

A Sciatica Pain Success Story (from Australia!)

77

Best Shoes for Sciatica Pain

78

Total Motion Release for Sciatica Pain?

79

The Power of Sciatic Nerve Flossing

80

Differential Diagnosis of Sciatica

81

Success After Microdiscectomy

82

Modern Manual Therapy and Sciatica Pain

83

Hyperbaric Oxygen and Nerve Pain?

84

How to Navigate Healthcare When Uninsured/Underinsured?

85

Sciatica Pain and Acupuncture, Part 2

86

Navigating Menopause and Sciatica Pain

87

Direct Primary Care and Sciatica Pain

88

Ayurvedic Healing and Sciatica Pain

89

Physiatry, Sciatica and Regenerative Medicine

90

Stop Stretching for Sciatica

91

Epidural Steroid Injections for Sciatica

92

10 Tips for Sciatica Pain

93

Supporting a Partner with Sciatica Pain

94

Steroid Injections and Sciatica Pain

95

Penis Pain and Sciatica?

96

Muscle Relaxants and Sciatica Pain

97

NSAIDs and Sciatica Pain

98

Sciatica Pain in Your 40s and 50s

99

Antidepressants for Sciatica Pain?

100

What to Expect in Physical Therapy with Sciatica Pain

101

Sciatica Pain Success Story

102

Jiujitsu and Sciatica Pain

103

Movement Reeducation and Sciatica Pain

104

3 Steps to Sciatica Pain Relief

105

PRP and Sciatica Pain (Part 2)

106

Meet Dr. Ashley Mak (again!)

107

Nutritional Therapy and Sciatica Pain

108

Meditation and Sciatica Pain

109

Minimally Invasive Surgery and Sciatica

110

Autoimmune Disorders and Sciatica Pain

111

Overstimulation and Sciatica Pain

112

Emergency Room for Sciatica Pain

113

Navigating Disability Insurance

114

Reiki and Sciatica pain (+ free gift!)

115

Doctors on Social Media

116

Accessing Healthcare in Another Country

117

Explaining Pain

118

Podcast and Pain Success Story

119

Carpal Tunnel Syndrome Explained

120

Dry Needling for Sciatica Pain

121

ART and Sciatica Pain

122

Fascia and Sciatica pain

123

Physical Therapy, Cannabis, and Sciatica pain

124

Podiatry and Sciatica Pain

125

Interview with a Neurosurgeon on Sciatica Pain

126

Chiropractic Care and Sciatica Pain Part 2

127

The McKenzie Method and Sciatica Pain

128

Sciatica Pain Case Study (Knee)

129

Male Pelvic Health and Sciatica Pain

130

Plant-based Products and Pain Management

131

The Vegan Lifestyle and Sciatica Pain

132

Balance Training and Pain

133

VR and Managing Chronic Pain

134

The Ketogenic Diet and Sciatica

135

How to Make Sense of Your Healthcare Expenses

136

Returning to Running After Sciatica Pain

137

Using Your Insurance for Physical Therapy

138

The Sacroiliac joint and sciatica pain

139

Resiliency for Sciatica pain

140

Cold immersion for Sciatica pain relief

141

Building strength for sciatica pain

142

Electrical modalities and sciatica pain

143

Staying pain free when on the road

144

Stress resolution and pain

145

Breath work for sciatica pain

146

Fitness for Sciatica pain

147

Manual Therapy and Sciatica Pain

148

Pain relief is related to courage and fear

149

Success with the Sciatica Protocol

150

Sciatica relief living across the country

151

Pregnancy and sciatica pain

152

Core function and sciatica pain

153

Spinal Traction and SCIATICA pain (Plus a special gift for you)

154

Got Fired in 4 Weeks, AGAIN!

155

Nerve flossing and sciatica pain

156

Sciatica pain and the upper cervical spine

157

Dance rehab and sciatica pain

158

Life after surgery for sciatica

159

How to submit an insurance claim for out of network care

160

Moving homes with sciatica pain

161

Diastesis recti and Sciatica pain

162

Interview with Alex Ellis, Mobility Coach

163

Cycling with Sciatica Pain

164

Deadlift with sciatica pain

165

CrossFit and Sciatica Pain

166

Sciatica and Swimming

167

Sciatica pain and BJJ

168

Dr. Mak’s Experience with Pain

169

How to manage sciatica pain as a busy parent.

170

Running With Sciatica Pain

171

Spinal Surgeries and Sciatica Pain.

172

What are the best stretches for sciatica pain?

173

How to get evaluated for sciatica?

174

When does pain require further medical follow up?

175

How does Cannabis help with chronic pain like sciatica?

176

How does mindset affect chronic pain recovery.

177

Sciatica pain interview with a rheumatologist

178

Does core strengthening help with sciatica pain?

179

Acute vs Chronic Sciatica pain

180

How to find the right provider for sciatica pain.

181

Prediabetes and sciatica pain

182

From being in tears to being fixed in 3 visits.

183

How to cure sciatica pain caused by Herniated Disc?

184

How can massage help with Sciatica?

185

How does weight loss affect sciatica pain?

186

How to manage a Sciatica pain flareup.

187

Experience an 80% sciatica pain reduction in 20 minutes or less

188

Sciatica pain relief after 3+ years of physical therapy and chiropractic care.

189

What medications help with sciatica pain?

190

Spondylolisthesis and Sciatica Pain

191

Spinal stenosis and sciatica pain.

192

The truth about MRIs for Sciatica pain

193

Yoga can help with Sciatica!

194

What is sciatica?

195

How can chiropractic care help with sciatica pain?

196

The world is yours when you are pain free.

197

A client fired us in 4 weeks.

198

Stress stinks, poor health is worse.

199

The role of inflammation on sciatica pain

200

Pain relief takes one step at a time.

201

East meets West: How acupuncture and collaboration can improve pain.

202

Fix your sciatica in 40 minutes or less

203

From heart attack to running and golfing

204

Origin Story, meet Dr. Ashley Mak and Sara Subhani