All Episodes

For The Kudos - #195

For The Kudos - #194

For The Kudos - #193

FTK addressing the recent events + Brett & Tess' Ballarat Half Marathon Recaps - #192

Our apology

For The Kudos - #191

For The Kudos - #190

For The Kudos - #189

Brett's Sound Running 10,000m Race Recap - #188

Maurie Plant Meet Recap with Men's 800m Winner Luke Boyes

For The Kudos / Maurie Plant Meet Preview - #187

For The Kudos - #186

Brett's Nagoya City Half Marathon Win Recap - #185

For The Kudos - #184

For The Kudos - #183

The Fall Guys - #49

2 Fast 2 Furious - #28 PREVIEW

Jack's Australian Half Marathon Record & Brett's Box Hill Burn 5000m Win Recap - #182

The Fall Guys - #48

Jude Thomas - #181

For The Kudos - #180

The Fall Guys - #45 PREVIEW

For The Kudos with Ashley Campbell - #179

The Return of FTK OG - #178

The Fall Guys - #43 PREVIEW

For The Kudos Goodbye 2025 - #177

2 Fast 2 Furious - #24 PREVIEW

2 Fast 2 Furious - #23 PREVIEW

For The Kudos - #176

For The Kudos - #175

For The Kudos - #174

For The Kudos - #173

For The Kudos - #172

For The Kudos - #171

For The Kudos - #170

Keegan Hipgrave - #169

Jack's Melbourne Marathon Race Recap - #168

For The Kudos - #167

For The Kudos (LLL&R crew re-united) - #166

Spiked Up - #59 Final Episode

Jack's World Championships + Tess, Nick & Miles' Berlin Marathon Recaps - #165

FTK x Shokz Sydney Marathon Race Recap Live Show

For The Kudos - #164

For The Kudos - #163

Spiked Up - #58

For The Kudos - #162

Jess Stenson / Jude Thomas - #161

Spiked Up - #57

Haftu Strintzos - #160

For The Kudos - #159

Spiked Up - #56

For The Kudos - #158

For The Kudos - #157

For The Kudos - #156

Spiked Up - #55

The Fall Guys

For The Kudos - #155

The Fall Guys

For The Kudos - #154

Spiked Up - #54

For The Kudos - #153

For The Kudos - #152

Spiked Up - #53 with mystery guests

For The Kudos - #151

Pulse Check - #03 (Previously Patreon-only exclusive)

FTK OG - #150

Spiked Up - #52

For The Kudos - #149

FTK Live at the McGrath Launceston Running Festival

For The Kudos - #148

Spiked Up - #51

For The Kudos - #147

For The Kudos - #146

For The Kudos - #145 (Fall Guys Takeover)

Spiked Up - #50

For The Kudos - #144

For The Kudos - #143

For The Kudos - #142

Spiked Up - #49 Australian Championships recap

Jude Thomas - #141

Spiked Up - #48

The Izzi & Andy Show - #08 (Usually Patreon only)

For The Kudos - #140

FTK Special - Sydney Marathon's Australian Elite Athlete Program with Ben St Lawrence

Spiked Up - #47

For The Kudos - #139

For The Kudos - #138

Spiked Up - #46 Leanne Pompeani

Jude Thomas - #137

Spiked Up - #45

For The Kudos - #136

Spiked Up - #44

Jack Rayner's 5000m Indoor Aus Record - #135

Spiked Up - #43

For The Kudos - #134

Spiked Up - #42

For The Kudos - #133

Q&A Session Sixty-Six: With Physio Carel Wildenboer

Spiked Up - #41

For The Kudos - #132

Spiked Up - #40 with Genevieve Gregson

For The Kudos - #131

Spiked Up #39 with Amy Bunnage

Jude Thomas - #130

Spiked Up - #38

For The Kudos - #129

Spiked Up - #37

For The Kudos - #128

The Summer Show - #02 (Usually Patreon Only)

Spiked Up - #36

For The Kudos - #127

Abbey Caldwell - #126

Spiked Up - #35

Leanne Pompeani - #125

Spiked Up -#34 with Taylor Werner

Peyton Craig - #124

Spiked Up - #33

For The Kudos - #123

Spiked Up - #32

For The Kudos - #122

Spiked Up LIVE

RUN SY Live Show

For The Kudos - #121

For The Kudos - #120

Grego & Andy Show - #01 (Patreon teaser snippet)

Spiked Up - #30

For The Kudos - #119

Spiked Up - #29

For The Kudos - #118

Spiked Up - 28

For The Kudos - #117

Nike Melbourne Marathon Festival Live Show

Spiked Up - #27

Riley Wolff - #116

Blake Norrish - #115

Kieran Ryan - #114

Spiked Up - #26 with Nina Kennedy

Spiked Up - #25

For The Kudos - #113

Marathon Training Block Special (Live Show)

For The Kudos - #112

Spiked Up - #24

Race 2 The G - #01

Spiked Up - 23 with Georgia Griffith

For The Kudos - #111

Special: Sydney Marathon Elite Fields

For The Kudos - #110

Spiked Up - #22 Rose's Olympic Recap

Andy Buchanan's Olympic Marathon Recap - #109

Andy Buchanan - #108

Andy Buchanan - #107

Spiked Up - #21

Spiked Up - #20

For The Kudos - #106

For The Kudos - #105

Spiked Up - #19

For The Kudos - #104

Spiked Up - #18

Logan Janetzki- #103

Spiked Up - #17

En Route To Paris - #01

Spiked Up - #16

Jess Hull - #102

Spiked Up - #15 with Izzi Batt-Doyle

Isaac Heyne - #101

Spiked Up - #14 with Georgia Griffith

For The Kudos - #100 Episode Live Show

Spiked Up - #13

Andy Buchanan - #99

Spiked Up - #12

For The Kudos - #98

Spiked Up - #11

For The Kudos - #97

Spiked Up - #10 with Claudia Hollingsworth

For The Kudos - #96

Spiked Up - #09

For The Kudos - #95

Spiked Up - #8.5 (Bonus Sub4 Recap)

Spiked Up - #08

For The Kudos - #94

Ryan Gregson - #93

Spiked Up - #07 with Brian Fay

For The Kudos - #92

Spiked Up - #06

For The Kudos - #91

Spiked Up - #05

For The Kudos - #90

Spiked Up - #04

For The Kudos - #89

Spiked Up - #03

Chasing Paris UK - #04 (Previous Patreon only episode)

For The Kudos - #88

Spiked Up - #02 with Georgia Griffith

For The Kudos - #87

Spiked Up - #01

For The Kudos - #86

Spiked Up - #00

Cam Myers - #85

Jake Wightman + Brett's Marugame Recap - #84

Brooke Feldmeier - #83

For The Kudos - #82

Tim Vincent - #81

Chasing Paris UK - #01

Chasing Paris UK - Introduction Episode

Izzi Batt-Doyle - #80

FTK Christmas Special

Hot Takes #02

For The Kudos 2023 Finale - #79

Andrew Coscoran - #78

Fukuoka Marathon Recap - #77

Claudia Hollingsworth - #76

Zach Facioni - #75

Jack Rayner - #74

For The Kudos - #73

For The Kudos - #72

For The Kudos - #71

Chasing Paris #01 with Gen Gregson, Andy Buchanan & Riley Wolff

For The Kudos - #70

Sydney Marathon Recap - #69

For The Kudos - #68

Marathon Mindset Special

For The Kudos - #67

Amateur Hour - Tim Rossi

Jack Rayner - #66

For The Kudos - #65

Adam Spencer - #64

For The Kudos - #63

FTK Special Episode: Safe Spaces with Elise Beacom, Bianca Elencevski & Brittany De Groot

For The Kudos - #62

For The Kudos - #61

For The Kudos - #60

For The Kudos - #59

FTK’s Best Of Patreon - June

Keira D’Amato - #58

For The Kudos - #57

For The Kudos - #56

For The Kudos - #55

Australian Women’s Marathon Series - Izzi Batt-Doyle

Australian Women’s Marathon Series - Sinead Diver

Australian Women’s Marathon Series - Jess Stenson

For The Kudos - #54

Australian Women’s Marathon Series - Benita Willis

For The Kudos - #53

Australian Women’s Marathon Series - Lisa Weightman

For The Kudos - #52

Australian Women’s Marathon Series - Eloise Wellings

Brett’s London Marathon Recap Special

Jack Rayner - #51

Australian Women’s Marathon Series - Ellie Pashley

The Gold Coast Diaries - #01

For The Kudos - #50

Q&A Session Forty-Three: Embracing rhythm and avoiding desperation on the comeback trail

For The Kudos - #49

Q&A Session Forty-Two: Andy Buchanan

For The Kudos - #48

Q&A Session Forty-One - It’s All About The Shoes with Mitch Lorkin

Abbey Caldwell Part Two - #47

Q&A Session Forty - Movement Patterns with Physiotherapist Carel Wildenboer

Abbey Caldwell Part One - #46

Q&A Session Thirty-Nine: Organising International Competitions with Meet Director Samantha Culbert

For The Kudos - #45

Q&A Session Thirty-Eight: Running Pain Special with Physiotherapist Simon Holt

For The Kudos - #44

Q&A Session Thirty-Seven: Dave McNeill Part Two

Wayne Larden - #43

Q&A Session Thirty-Six: Dave McNeill Part One

World XC Championships / Matt Centrowitz Part Two - #42

Q&A Session Thirty-Five: Ryan Gregson

Matt Centrowitz Part One - #41

Hoka Live Show With Kane Cornes

Q&A Session Thirty-Four

For The Kudos - #40

Q&A Session Thirty-Three

For The Kudos - #39

Q&A Session Thirty-Two (2022 Finale Episode)

Leanne Pompeani - #38

Q&A Session Thirty-One

Liz Clay - #37

Q&A Session Thirty - Sinead’s Australian Marathon Record Special (Valencia Marathon)

Brett’s Australian Marathon Record Special (Fukuoka Marathon) - #36

Q&A Session Twenty-Nine - Anna McKenna Special

Jack Rayner - #35

Q&A Session Twenty-Eight

For The Kudos - #34

Q&A Session Twenty-Seven - Ellie Pashley Special

Dave McNeill - #33

Q&A Session Twenty-Six

For The Kudos - #32

Q&A Session Twenty-Five - Sarah Billings Special

Stephen Scullion - #31

Q&A Session Twenty-Four

Sarah Billings - #30

Q&A Session Twenty-Three

For The Kudos - #29

Q&A Session Twenty-Two

For The Kudos - #28

Brett’s London Marathon Race Recap Special

Season 2 Recap Special

Q&A Session Twenty-One - Micronutrition Special With Sports Dietician Pip Taylor

Robert de Castella - #27

Q&A Session Twenty

For The Kudos - #26

For The Kudos Live Show - #25

Q&A Session Nineteen

For The Kudos - #24

Q&A Session Eighteen - Running Technique Special With Paul MacKinnon (The Balanced Runner)

Izzi Batt-Doyle - #23

Q&A Session Seventeen

Andy Buchanan - #22

For The Kudos - #21

FTK World Athletics Championships Special #11 - Jakob gets revenge in the men’s 5000m, Athing wins the women’s 800m, the boys bid the championships farewell plus an interview with Jess Hull

FTK World Athletics Championships Special #10 - Luke Mathews takes over co-hosting duties to recap the men’s 800m & women’s 5000m finals before previewing the men’s 5000m and women’s 800m finals.

FTK World Athletics Championships Special #9 - Kelsey-Lee Barber defends her javelin title, Sydney McLaughlin breaks the world 400m hurdles record and previews of the men’s 800m and women’s 5000m

FTK World Athletics Championships Special #8 - Cat Bisset falls but is put through to the 800m semis, Peter Bol progresses to the 800m final plus an interview with Jack Rayner

FTK World Athletics Championships Special #7 - Jeruto wins the women’s 3000m steeplechase, Bol progresses to the semis plus an interview with Stewy McSweyn.

FTK World Athletics Championships Special #6 - Eleanor Patterson becomes World Champion, Jake beats Jakob in the 1500m plus an interview with Georgia Griffith

FTK World Athletics Championships Special #5 - Jess finishes 7th and Georgia 9th in the women’s 1500m final plus a preview of the men’s 1500m final

FTK World Athletics Championships Special #4 - Tola wins the marathon & Stewy advances to the 1500m plus an interview with Amy Cashin

FTK World Athletics Championships Special #3 - Jess & Georgia into the final, Stewy & Oli into the semis plus an interview with Ben Buckingham

FTK World Athletics Championships Special #2 - Jess, Georgia & Linden progress to semis & preview of day two.

FTK World Athletics Championships Special #1 - Tipping competition & preview of day one.

Q&A Session Sixteen - Ben St Lawrence Special

For The Kudos - #20

Q&A Session Fifteen

Jess Hull - #19

Q&A Session Fourteen

Olli Hoare - #18

Q&A Session Thirteen - Marathon Nutrition Special With Sport Dietician Jess Rothwell

For The Kudos - #17

Q&A Session Twelve

Sinead Diver - #16

Q&A Session Eleven

For The Kudos - #15

Q&A Session Ten

For The Kudos - #14

Q&A Session Nine - Sinead Diver Special

For The Kudos (Season One Recap) - #13

Q&A Session Eight

For The Kudos - #12

Q&A Session Seven

Molly Seidel - #11

Q&A Session Six - Strength & Conditioning Special

Jude Thomas - #10

Q&A Session Five

Ky Robinson - #09

Q&A Session Four

Pat Tiernan - #08

Q&A Session Three

Hana Basic - #07

Q&A Session Two

Peter Bol - #06

Q&A Session One

For The Kudos - #05

Heapsgoodrunners - #04

Charlotte Purdue - #03

Dave McNeill - #02

Rose Davies - #01

Introducing For The Kudos - #00