All Episodes
Freedom to Flourish — 117 episodes
Ep 117 | Root Causes of LOW BACK Pain
Ep 116 | Root Causes of Chronic Neck Pain
Ep 115 | Optimize Your WATER For Optimal Health
Ep 114 | Top 5 Supplement Recommendations
Ep 113 | How to Thrive in Pregnancy (Nausea, Heartburn/Reflux, Fatigue, etc.)
Ep 112 | Muscle Cramps
Ep 111 | Do You Need An Annual Exam? Labs? Mammogram? Colonoscopy?
Ep 110 | Eosinophilic Esophagitis (EoE)
Ep 109 | Everything INFERTILITY (Your Complete Guide)
Ep 108 | Can't Fall Asleep?
Ep 107 | Body Odor (Why Do You Smell and How to Get Rid of It)
Ep 106 | Dr. Cathy
Ep 105 | Get Rid of Your Heartburn Completely
Ep 104 | Food Quality: US vs. Europe
Ep 103 | Incorporating Other Modalities
Ep 102 | The New Food Pyramid
Ep 101 | The NEW Vaccine Schedule and Why It Matters
Ep 100 | Then, Now, and Things to Come
Ep 99 | Gut Health: Bloating and Constipation
Ep 98 | Revisiting the Basics of Gut Health
Ep 97 | Going Back to the Basics
Ep 96 | Flu Season 2025
Episode 95 | A Conversation About Being A Well Informed Patient
Ep 94 | Nausea
Ep 93 | Why Functional Medicine Doesn't Work?
Ep 92 | Top 3 Things YOU Should Be Doing
Episode 91 | Unique Clinical Cases Pt 3
Ep 90 | Unique Clinical Cases Pt 2
Ep 89 | Unique Clinical Cases
Ep 88 | Breakfast Super Foods
Ep 87 | Ditch Your Anti-Depressant
Ep 86 | Superfoods or Super Toxic?
Ep 85 | Menopause
Ep 84 | The Diaphragm: Maximize Breathing for Optimal Health
Ep 83 | TMJ Issues
Episode 82 | Dr. Minaxi Mirkal (Biological Dentist)
Ep 81 | Oral Health
Ep 80 | Subclinical Hypothyroid
Ep 79 | Endometriosis
Ep 78 | High Blood Pressure
Ep 77 | Anemias (Complete Guide)
Ep 76 | Regulate Your Circadian Rhythm
Ep 75 | Your Complete Guide to UTIs (BV and Yeast Infections)
Ep 74 | Guide to Maintaining your health
Ep 73 | GLP-1's - Are they BEST for losing weight and keeping it off?
Ep 72 | Dr. Julia Augustyniak
Ep 71 | Managing Allergies
Ep 70 | Caffeine: Good or Bad?
Ep 69 | Stop doing these things!
Ep 68 | Meet Dr. Tim
Ep 67 | Meet Dr. Joel
Ep 66 | Why Your Chronic Pain Is Due To Organ Issues
Ep 65 | Inflammation (Complete Guide)
Ep 64 | Electrolytes
Ep 63 | Fix Your Vagus Nerve
Ep 62 | Brooke Kanitz
Ep 61 | Eczema (Causes and Solutions)
Ep 60 | Viruses (Flu, EBV, Shingles, etc.)
Ep 59 | Parasites (Complete Overview)
Ep 58 | Dr. Grady Donohoe
Ep 57 | Bacteria (General, MRSA, Lyme, etc.)
Ep 56 | Fungus (Complete Guide)
Ep 55 | Make These Holistic New Year's Resolutions
Ep 54 | How To Get Rid of Your Constipation
Ep 53 | Arthritis Uncovered: Root Causes and Holistic Solutions
Ep 52 | The Secret to Overcoming Addiction
Ep 51 | How to Never Get Sick
Ep 50 | Lyme Disease
Ep 49 | Make America Healthy Again (MAHA)
Ep 48 | Headaches / Migraines
Ep 47 | What Your Instagram Doctor Didn't Tell You (3/3)
Ep 46 | What Your Instagram Doctor Didn't Tell You (2/3)
Ep 45 | What Your Instagram Doctor Didn't Tell You (1/3)
Ep 44 | Reversing Insulin Resistance and Type 2 Diabetes
Ep 43 | Save Your Gallbladder
Ep 42 | Reversing PCOS Naturally
Ep 41 | Crohn's / Ulcerative Colitis
Ep 40 | Only Eat THESE Foods
Ep 39 | Back to School Sickness
Ep 38 | Upper Respiratory Health
Ep 37 | Chronic Pain
Ep 36 | Heart Health
Ep 35 | Dr. Michael Lebowitz
Ep 34 | Dr. Noah Lebowitz
Ep 33 | Dr. Stephen Gangemi
Ep 32 | Dementia (Memory)
Ep 31 | Optimizing Testosterone
Ep 30 | Prostate Health (Complete Guide)
Ep 29 | Irritable Bowel Syndrome (IBS)
Ep 28 | Mast Cell Activation Syndrome (MCAS)
Ep 27 | Adrenal Fatigue Syndrome
Ep 26 | Psoriasis (Stop it, Reverse it)
Ep 25 | Acne (Complete Guide)
Ep 24 | Hashimoto's (Reverse It Naturally)
Ep 23 | ADD / ADHD (Kids and Adults)
Ep 22 | Your Holistic Medicine Cabinet
Ep 21 | Regulate Your Menstrual Cycle
Ep 20 | The Autonomic Nervous System (Regulating your Sympathetics, Parasympathetics, and more)
Ep 19 | Depression (Serotonin/Dopamine, Gut health, and more)
Ep 18 | Weight Loss (Thyroid, Nutrition, Exercise, and more)
Ep 17 | Kids' Health Issues (Nutrition, ADHD, Sickness, and MORE)
Ep 16 | Raising Healthy Kids (Pregnancy, Birth, and More)
Ep 15 | Nutrition Part 3 (ALL the diets and more)
Ep 14 | Nutrition Part 2 (What Dr. Joel Eats in a Day)
Ep 13 | Nutrition Part 1 (Start Here)
Ep 12 | Methylation Part 2 (Labs & Methylation Support)
Ep 11 | Methylation Part 1 (Start Here)
Ep 10 | Sleep Issues (Causes, How to Fix, and more)
Ep 9 | Balance Your Hormones (Women & Men)
Ep 8 | Mold Toxicity (Complete Guide)
Ep 7 | Gut Health Part 2 (SIBO, IBS, and MORE)
Ep 6 | Gut Health Part 1 (Start Here)
Ep 5 | Autoimmune Conditions
Ep 4 | Fatigue
Ep 3 | Functional Hypothyroidism
Ep 2 | Stress and Anxiety
Ep 1 | Introduction to The Freedom To Flourish podcast