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All Episodes

Get to know OCD — 206 episodes

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Title
1

OCD Convinces You Compulsions Prevent Harm... They Don't

2

How OCD Makes You Consider Every Worst-Case Scenario

3

I Got Better From OCD... Now I Help Others Do the Same

4

OCD Told Me I Was in Control (I Wasn't)

5

Why Your OCD Spikes Out of Nowhere

6

I Had OCD, Now I Treat It Every Day

7

You Might Be Doing OCD Compulsions Without Realizing It

8

How OCD Takes Your Time And Your Life

9

Why OCD Can Make “Bad Energy” Feel Contagious

10

How I Went From Not Knowing OCD to Treating It Every Day

11

Committing To Overcome OCD Is The Hard Part

12

Is It Cleanliness… or OCD?

13

The Science Behind Hair Pulling, Skin Picking, and Other Repetitive Behaviors

14

THE IMPOSSIBLE LINE: John Green on Why You Can't Logic Away OCD Fear

15

How To Actually Get Better From OCD

16

How OCD Takes Over The Whole Family

17

Why I Hid My OCD In The Military Out Of Fear

18

John Green answers the internet's biggest OCD questions

19

How The Right OCD Treatment Can Rewire Your Brain

20

My OCD Was Happening Entirely in My Head

21

How We Train World-Class OCD Therapists To Help You

22

The “What If” OCD Thought That Took Over My Life

23

John Green, a Doctor and a CEO Get Real About Mental Health

24

The Film That Captures How OCD Really Looks

25

What I Wish I Knew Before Treating OCD

26

The real story behind NOCD: Make-or-break moments & the mission that drives us

27

OCD or Anxiety? John Green And A Clinical Expert Explain

28

How I Stopped Fearing My Darkest OCD Thoughts

29

Nothing Was Ever “Just Right” For Alex Anele's OCD

30

John Green: The Thoughts I Was Too Scared to Share

31

What It’s Like To Have OCD In A Culture That Doesn’t Talk About It

32

OCD Made My Own Thoughts Feel Unsafe

33

My OCD hit a breaking point on a Netflix set. This is what happened next.

34

4 Simple OCD Tips For 2026

35

She Made A Comedy Show Out Of Her OCD Journey

36

Why OCD Makes Getting Help So Hard

37

Expert-Approved Tips To Take Control of OCD In 2026

38

John Green lost 10 hours every day to OCD — here’s how he got his time back

39

Helpful Holiday Tips For People With OCD

40

What the Holidays Are Like When You Have OCD

41

Postpartum OCD and Scary Thoughts About Your Baby

42

When Gift Giving Triggers OCD

43

Sexual Thoughts, Anxiety, and OCD — The Truth That Doesn't Get Talked About

44

Inside Howie Mandel’s OCD: The Part of His Life Few See

45

Why You Can’t Stop Hair Pulling, Skin Picking, or Nail Biting

46

Perfectionism or OCD? Understanding The Difference

47

Helpful Tips If Your OCD Flared Over Thanksgiving Weekend

48

If OCD Turns Thanksgiving Into a Spiral, Do This

49

The Automatic OCD Compulsions You Don’t Notice Yourself Doing

50

I Thought OCD Was Fueling My Success… It Wasn't

51

The Overlap Between OCD and Anxiety Explained

52

The Types of OCD No One Talks About

53

NFL Player Braden Smith Opens Up About His OCD Journey

54

When OCD Makes You Fear You’ll Harm Yourself

55

OCD Made Me Afraid of the People I Love Most

56

Why Specialized Therapy Is Essential for OCD

57

What It’s REALLY Like To Be An Athlete With OCD

58

Understanding ADHD and OCD — how to treat and navigate both

59

Actress Sarah Jeffery Opens Up About Living With OCD

60

The Next Step When Therapy Isn’t Helping Your OCD

61

How OCD Took Over J Aubrey’s Creative Process

62

Why Therapy Might Not Be Working for Your OCD

63

Living 32 Years Without Knowing I Had OCD

64

The WRONG Way To Treat OCD

65

Levels of OCD Treatment Explained

66

I'm An Author and I Have OCD

67

OCD Through the Generations: What’s Changed (and What Hasn’t)

68

The Postpartum Struggle No One Talks About: OCD

69

When famous people actually get OCD right...

70

Is OCD Genetic? Here's What The Science Says

71

Does OCD Look Different By Gender?

72

How To Parent A Child With OCD (Without Making It WORSE)

73

Why OCD Can Make You Obsess Over Breathing and Blinking

74

The Brain Treatment That Interrupts OCD Signals

75

Nothing Is Ever “Enough” For OCD

76

The Therapy That Helps You Make Peace With Your Thoughts

77

How I FINALLY Learned To Live WITH Fear

78

The Surprising Truth About Seasonal OCD

79

Most Therapists Are NOT Trained To Treat OCD — These Two Are Changing That

80

1 Year of OCD Conversations Later, Here’s What Stuck With Us

81

Sending Hope To People With OCD — One Letter At A Time

82

I Lived with OCD for 19 Years Before I Knew What It Was

83

Therapist Reacts To OCD Portrayals In Movies & Shows

84

Eva Gutowski Thought She Was Just “Weird” — It Was Actually OCD

85

OCD, Relationships, And The Tradeoffs No One Talks About

86

How Mental Compulsions Helped Me Hide OCD for Decades

87

Manifestation, Positive Thinking, Law of Attraction — Why They Don’t Help OCD

88

Why Nothing Ever Feels "Just Right" with OCD

89

I Used to Hide My Anxiety — Now I Help Millions Heal

90

OCD, Arousal, and the Mind-Body Disconnect

91

Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal

92

The Day OCD Almost Ended My Relationship

93

A Mother's Story Of OCD, Substance Abuse, Loss, And Legacy

94

How OCD Hijacks Productivity At School, Work, And Life

95

I Mistook OCD For A Spiritual Awakening

96

The Dangerous Myths We Tell About OCD

97

Mental Health Is Health: Therapists Explain Why The System Is Finally Catching Up

98

How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts

99

How OCD Is Diagnosed — And Why It’s So Often Missed

100

Therapy Was the Last Thing She Wanted — But The Only Thing That Worked

101

Understanding Pure O OCD: Therapist Answers All

102

This Comedian’s Funniest Bits Come From Her OCD

103

Why Your Worrying Might Be More Than Just Anxiety

104

Are These Thoughts OCD — Or Something Else?

105

He Started a Company That Rewires Your Brain One Text At A Time

106

3 Celebrities Who Changed How I See My OCD

107

"Do I Really Believe?” — When OCD Attacks Your Faith

108

OCD Almost Broke Our Marriage — Then Therapy Saved Us

109

The Science of OCD

110

You CAN Get Better With the Right Treatment

111

Zane Gonzalez’s OCD Went Viral — Now He’s Owning The Moment

112

What binge-watching White Lotus taught me about mental health

113

She Was Hospitalized 29 Times Before Anyone Realized It Was OCD

114

I Bake For A Living And Battle OCD Every Day

115

These thoughts kept me silent for decades

116

The truth about telling people you have OCD

117

I Was The Mom of 2 Kids With Serious Mental Health Struggles — What I Wish I Knew

118

Try Guy's Zack Kornfeld: "My Life Is Dope And I Have OCD"

119

The scariest part of dating with OCD? Not knowing for sure

120

How Sean Patton Turned Mental Health Struggles To Comedic Success

121

The harder you try to control your thoughts, the more it controls you

122

Breaking Barriers: The IOCDF Conference & The Future of OCD Treatment

123

They Turned Living With OCD Into A Short Film

124

The Moment I Realized I Had OCD

125

How Comedy and Community Pulled Kristy Quinn Out of Rock Bottom

126

Am I A Good Person? OCD Won’t Let Me Decide

127

How To Explain OCD To Friends And Family

128

Jesse Eisenberg, John Green, and Kieran Culkin: How They’re Bringing OCD To The Big Screen

129

How She Managed OCD As A Wife and Mother

130

What It Really Means to Live With OCD

131

Why The Hardest Case Of OCD Still Has A Path Forward

132

How OCD Made Haley Jakobsen Doubt Who She Was

133

5 Lessons I Learned in My OCD Recovery Journey

134

The Evolution Of OCD Treatment: Then, Now, And The Future

135

Understanding Contamination OCD: Causes, Symptoms, and Treatment

136

How One Mother Transformed Her Son’s OCD Struggles Into A Lifeline For Others

137

Valentine’s Day & OCD: How Obsessive Doubts Can Ruin Your Love Life

138

What It's REALLY Like To Live With OCD

139

New OCD Study Reveals How Kids & Teens Can Overcome OCD In Half The Time

140

Ariana Grande, Luke Combs, And More Grammy Nominees Who Opened Up About OCD

141

OCD Experts Answer Your Questions On Intrusive Thoughts, Compulsions, And Recovery

142

Intrusive Thoughts, Fame, And How Marc Summers Kept Going

143

When OCD Makes You Fear Yourself: Understanding Your Intrusive Thoughts

144

OCD, Hair Pulling, & Skin Picking: What You Need to Know

145

She Wrote A Song About Her OCD Experience

146

Expert-Approved Tips To Take Control of OCD In 2025

147

Breaking Food Battles and OCD Cycles With Dr. Taylor Arnold

148

Your OCD Game Plan For 2025

149

From Inner Critic To Inner Ally: Transforming OCD And Self-Talk

150

Your Path To OCD Treatment In 2025

151

The Science of OCD: What We Know (and Don’t)

152

How OCD Changes Throughout Your Life

153

Compassion and Acceptance: A Therapist’s Journey Through OCD Recovery

154

OCD Recovery Avoidance: What It Is And How To Overcome It

155

Your Guide To OCD-Proofing The Holidays (Yes, It’s Possible)

156

How OCD Can Hijack Your Faith: Understanding Scrupulosity Subtype | Get to know OCD Ep 32

157

How Howie Mandel And Marc Summers Navigated OCD And Hollywood | Get to know OCD Ep 31

158

OCD, Uncertainty, And Finding Happiness In Life’s Hard Stuff | Get to know OCD Ep 29

159

How to Handle OCD Flare-Ups This Holiday Season

160

When Faith Feels Like Fear: Religious OCD Explained | Get to know OCD Ep 29

161

How OCD Becomes The Third Wheel In Relationships | Get to know OCD Ep 28

162

Understanding Perinatal And Postpartum OCD: A Guide for Parents

163

Why Dr. Patrick McGrath Made OCD His Life’s Work | Get to know OCD Ep 27

164

A Mother’s Fight Against OCD: Supporting Her Son Through Struggles | Get to know OCD Ep 26

165

What Families And Friends Need to Know About OCD

166

OCD, Struggles, and Spreading Hope: The Story Of Jesse Katches | Get to know OCD Ep 25

167

OCD Therapists Share Lessons From 45 Years Of Treating It

168

Parenting Kids with OCD: Spot the Signs, Find Solutions

169

Sabrina Zohar’s Advice To Modern Dating | Get to know OCD Ep 23

170

Facing Health Anxiety Fears: A Guide to Taking Back Control | Get to know OCD Ep 22

171

OCD Expert Answers Internet's Most-Asked Questions

172

What Shows Like Friends And Khloe Get Wrong About OCD | Get to know OCD Ep 21

173

Healing OCD: The Power of Compassion Over Criticism

174

OCD, Uncertainty, And The Lies We Tell Ourselves

175

From Weight Loss Fame To OCD Advocacy: Erica Lugo’s Inspiring Journey To Recovery | Get to know OCD Ep 19

176

Stanford Researcher Unveils Shares Advances in OCD Treatment | Get to know OCD Ep 18

177

Inside Chris Trondsen's Lifelong Fight Against OCD | Get to know OCD Ep 17

178

OCD Treatment: What's Specialized And What's Not

179

Champion gymnast Aly Raisman shares her journey with OCD | Get to know OCD Ep 16

180

October Is OCD Awareness Month: Why It Matters

181

How Alegra Kastens Is Shattering The Stigma Around Taboo OCD | Get to know OCD Ep 15

182

Effective Strategies to Combat Obsessive-Compulsive Disorder

183

How Chronically Online Nicole Rafiee Tackles OCD | Get to know OCD Ep 14

184

Overcoming Autumn Anxiety: Best Tips For Managing OCD For Fall Season

185

Turning Struggles Into Stories: Stuart Ralph and The OCD Podcast | Get to know OCD Ep 13

186

Supporting Someone with OCD: Essential Tips for Friends and Family

187

A Professional Athlete’s Battle with OCD and the Will to Keep Going | Get to know OCD Ep 12

188

OCD and Comorbid Conditions: What You Need to Know

189

Silence to Strength: Camaryn Swanson's Journey with Harm OCD | Get to know OCD Ep 11

190

Therapist Explains How Culture Impacts OCD and Treatment | Get to know OCD Ep 10

191

Top Treatments for OCD: Therapy, Meds, and More

192

Chrissie Hodges' OCD Advocacy Knows No Bounds | Get to know OCD Ep 9

193

Types of OCD: From Contamination Fears to Intrusive Thoughts

194

What's Real and What's Not About False Memory OCD with Caroline Klidonas | Get to know OCD Ep 8

195

How to Recognize OCD in Yourself or Others: Key Signs to Watch For

196

How Battling OCD Led This Scientist to Groundbreaking Discoveries w/Uma Chatterjee | Get to know OCD Ep 7

197

A Complete Guide to Relationship OCD (ROCD)

198

Mental Health in Entrepreneurship: Brad Feld on OCD and Depression | Get to know OCD Ep 6

199

OCD Myths Busted: The Truth About Obsessive-Compulsive Disorder

200

How Cami Petyn Manages OCD While Creating Music | Get to know OCD Ep 5

201

OCD Explained: Symptoms, Causes, and What You Need to Know

202

Comedian Maria Bamford gets real about OCD, body image, aging, and more | Get to know OCD Ep 4

203

Sam Temple on reclaiming joy and creativity from OCD | Get to know OCD Ep 3

204

Howie Mandel on OCD and turning pain into purpose | Get to know OCD Ep 2

205

Get to know OCD with Stephen Smith, NOCD's Cofounder and CEO | Get to know OCD Ep 1

206

Welcome - Get to know OCD