All Episodes

*THROWBACK* Unhinged pregnancy Confessions | We're heavily pregnant, cranky and leaning into TMI. Enjoy!

Did Someone Suggest a Spring Break? | Migraines, teething and a rebuild on the rocks

This Is Heaps | Hair loss, sleep advice from Reddit and surrendering to parenthood

Are We Growing Or Just Eating Humble Pie? | Toddler trenches, holding boundaries and twin exhaustion hits hard

Do I Actually Feel...Done? | Leaving pregnancy behind, brain fog fatigue and a relationship reset

It's Giving Slump | A midyear energy dip, sleepless nights and choosing self care even when it's inconvenient

It’s A Rebuild Not A Bounce Back | Postpartum body image, self confidence and deciding something needs to change

What A Week Folks | Postpartum, PMS and RSV Hits Hard

No One Gets Sicker Than A Husband | Winter Bugs, Mastitis Remedies And A Dummy Fairy Update

She's Still In There: Identity shifts, postpartum fatigue and getting out the door with little kids.

Does The Dummy Fairy Toilet Train?

Breaking News: This Is Hard

It's Not Us, It's Them

Q&A Ask Us Anything: Postpartum Edition

Beauty Admin, Brazilian Waxes And...The Weather?

Is The Commune Ready?

Let’s Hear It for the Mums

Please not the park, again.

Beth’s Birth Story: Identical Twin Boys

The Wheels Simply *Must* Keep Turning: Updates From The Postpartum Trenches

Lil’s VBAC and Franklin’s Birth Story

Four Weeks In - With Twins: Beth's Update

Honey, We’re Home: Our First Postpartum Update

Pregnancy Confessions: TMI Edition

Get To Know Us - Your Curious Questions Answered

Our Baby Must-Haves

Officially On Baby Watch 👀

Is Parental Leave Possible When You Run A Business?? Beth Shares Her Plan

Postpartum Princess Priorities

Toddlers Swearing - Cute Or Concerning?

E122: VBAC Prep - Lil's Experience Preparing For Birth No. 2

E121: HEYYY MAMMA - What Not To Say To Pregnant Women

E120: A Twin Pregnancy Deep Dive with Beth

E119: Just You Wait...Bingo!

E118: Hot, (Pregnant & Anaemic) Girls Summer

E117: New year, same us! ✨

E116: What was *actually* in and out for us in 2025

E115: All is calm.. all is sore

E114: A Peek Inside Our Santa Sacks - Your Last Minute Gift Guide

E113: Where the hell is my husband?!

E112: Burnt out but laughing because, December.

E111: Motherhood - Easier Said Than Done

E110: Grandparents taking annual leave?! Access Denied

E109: Two Hot Mess Mums

E108: Itchy boobs, pelvic pain and sleep dilemmas

E107: Rituals, Rhythms & The Family Home with Courtney Adamo

E106: First Trimester Survival Kit

E105: Twins - Twice! With Leila from Village for Mama

E104: Beth's Having Twins! First Trimester Recap

E103: Bodywork - The Ultimate Labour Hack With Gab Lorri

E102: Pregnancy Insights: Lil on VBAC, Pregnancy Plans & Growing Again

E101: Life with Two Kids - One Year On

E100: Big News & Holiday Chaos

E99: Pregnancy & Postpartum Nutrition with Dietitian Niki

EP98: Lil’s Gentle Journey To Weaning

Baby Wearing 101: Safety, Benefits & Keeping Your Baby Close

E96: Feeding The Family: Our Grocery Budgets, Hacks And Go-To Meals

E95: Realistic Recovery After Birth

E94: VBAC: A Conversation with Dr Hazel Keedle

E93: Unpacking our latest motherhood dilemmas (aka our 'Growing Pains')

E92: Can we talk about trying to conceive?

E91: Meeting Mum in Matrescence: A Practical Guide for Dads

☎️ Call the Midwife - Ask us Anything

E90: An Honest Look At Sleep - What's Working For Us

☎️ Call the Midwife: Safe Exercise in Pregnancy

E89: No one told me!? Motherhood edition

E88: What Your Midwife Wishes You Knew

E83: How to Make Mother’s Day Feel Like Yours

☎️ Call the Midwife: Understanding Your Baby’s Movements in Pregnancy

☎️ Call the Midwife: Routine Pregnancy Tests & Screenings

E87: Vaginal Birth Non-Negotiables + Catch Up With Beth And Lilly!

☎️ Call the Midwife: Pregnancy Aches & Pains

E86: Weaning Feels: The Ups, Downs and Practical Tips

☎️ Call the Midwife: Safe Sleep in Pregnancy

E85: All the Ways to Nourish Your Baby - with Dr. Eliza Hannam

☎️ Call the Midwife: Nausea and Vomiting in Pregnancy

E84: Glowing - Postpartum Style That Actually Works, with Kel King

☎️ Call the Midwife: Common Red Flags in Pregnancy

E83: Systems that Serve: Simplifying Mum Life

☎️ Call the Midwife: Public Vs Private Care

☎️ Call the Midwife: I’m Pregnant – What Next?

E82: BONUS EP: Easter Break Chaos, Confessions & Car Trips

E81: Twins, NICU & Finding the Magic in the Mess — Roisin’s Real Motherhood Story

E80: But where Did My Libido Go? Sex, Intimacy & Motherhood with Jo Robertson

E79: Breech Babies, Pelvic Floor Truths & Changing Relationships — You Asked, We Answered

E78: Should we be commenting on pregnant bodies?!

E77: Our Caesarean Birth Non-Negotiables

E76: 6 months in with 2, what Beth's learned (so far)

E75: 5 tips for breastfeeding success

E74: I don’t want to sleep train but I do want *some* sleep’

E73: How to spend your postpartum budget

E72: Postnatal hospital stay *without your partner*

E71: Newborn Care 101

E70: Bonus Episode: Beth & Lilly’s Ins and Outs for 2025

E69: Lil’s Birth Story: Debrief

E68: Beth’s Journey: Transitioning from 1 to 2 Kids

E67: Lilly’s Birth Story - Beautiful, Complex And Everything In Between

E66: Preparing For Your Second Birth, Beth’s Experience

E65: Get to Know Your Hosts!

Welcome (back) to Growing!

E64: Overseas travel with a toddler - Here’s what I’ve learnt

E63: Being a Twin Mama with Kate Bloom

E62: What’s it like to give birth in the US? How does the maternity system differ from here in Australia? A chat with Labour & Delivery Nurse, Liesel

E61: Single Motherhood By Choice With Alexandra Collier

E60: Birthing with confidence: shifting mindsets to be the best birth partner

E59: Navigating conflicting advice in the newborn period

E58: Making a seachange - Community questions answered!

E57: Choosing a pram - with pram safety expert Emily Stone

E56: Fostering a positive relationship with food with peadiatric dietician Dr. Kyla

E55: Addressing birth trauma, with perinatal psychologist Erin Bowe

E54: A chat with mum of two and cancer survivor Emily McCarthy

E53: A quick life update

E52: How to maintain breastfeeding when you return to paid work with Courtney Garland

E51: Taking care of your little one’s teeth, with dentist and educator Dr. Bethany Fisher

E50: What does life *actually* look like with a newborn?

BONUS: Dreaming of owning a business that gives you freedom, flexibility and purpose? Listen to this!

E49: Motherhood, career pivots and life with Sophie Pearce

E48: What should I expect in the 48 hours after I give birth?

E47: Behind the scenes of the biz! The transition from midwife to business owner

E46: Practical strategies for a positive postpartum with biochemist, mum and doula Dr. Renee White

E45: Playkits, parenting and paid work with Lovevery Co-Founder and CEO Jessica Rolph

E44: Breastfeeding in the newborn stage with lactation consultant Susie Prout

E43: Millie's birth story part 2

EP42: Millie’s birth story part 1

E41: Birth trauma and becoming an advocate for change with midwife, mum and author Sharon Stoliar

E40: It’s playtime! Simple baby and toddler play with Erica Carew

E39: Navigating Relationships After Kids with Relationship and Parenting Coach Leonie Akhidenor

E38: Pumping 101 with Kate from Little Bird Lactation

E37: 3 things to that will help you remain calm and confident in labour

E36: Episiotomy: What is it? Should it be done routinely??

E35: All things IRON with Melanie from The Natal Naturopath

E34: Toddler activities (that aren’t the park)

E33: The jump from one to two kids with Nikolina Kharoufeh

E32: Stretch and sweeps: What to consider

E31: Birth story! Eliza, Ben and Baby Sullivan - Part 2

E30: Birth story! Eliza, Ben and Baby Sullivan - Part 1

E29: How can non-birthing parents help in the postpartum period?

E28: Flying solo: How to thrive when your partner is away

E27: Breast engorgement…Ouch!

E26: Is this labour???

E25: Bye-bye boob - Our experience with weaning

E24: The newborn hearing screen with Crystal from Early Ears Education

E23: What happens at a routine pregnancy check up?

E22: A product to make breast pumps more comfy - yay! With Alex founder of Milkdrop

E21: Permission to feed your baby…however you want to!

E20: Why monitoring your baby’s movements during pregnancy is SO important

E19: What can I actually do to prepare for birth?

E18: A snapshot of ‘natural’ ways to bring on labour…do they actually work?

E17: The whooping cough vaccine in pregnancy

E16: Naturopathy, doula life & knowing when to pivot! - with Vaughne Geary

E15: Daycare questions asked and answered!

E14: Baby’s first Christmas! With Claire Andrews

E13: Dropping to 1 nap: How we navigated this change to sleep!

E12: 5 birth space essentials that CAN’T fit in your suitcase

E11: Sleep safety in pregnancy: What’s recommended?

EP10: Conversations to have with your partner BEFORE bub arrives

EP09: Here’s something I wish I had during pregnancy (and no, you can’t buy it at Baby Bunting)

EP08: Get to know me a little better

EP07: Your first appointment with a midwife or OB

EP06: What if I miscarry? I’m so nervous all the time

EP05: Story time! My first trimester

EP04: Help! I feel soooo sick!!

EP03: Your incredible body during the first trimester

EP02: Early pregnancy ultrasound: The who, the what, the why

EP01: What happens after a positive pregnancy test?