Growing cover art

All Episodes

Growing — 152 episodes

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Title
1

Q&A Ask Us Anything: Postpartum Edition

2

Beauty Admin, Brazilian Waxes And...The Weather?

3

Is The Commune Ready?

4

Let’s Hear It for the Mums

5

Please not the park, again.

6

Beth’s Birth Story: Identical Twin Boys

7

The Wheels Simply *Must* Keep Turning: Updates From The Postpartum Trenches

8

Lil’s VBAC and Franklin’s Birth Story

9

Four Weeks In - With Twins: Beth's Update

10

Honey, We’re Home: Our First Postpartum Update

11

Pregnancy Confessions: TMI Edition

12

Get To Know Us - Your Curious Questions Answered

13

Our Baby Must-Haves

14

Officially On Baby Watch 👀

15

Is Parental Leave Possible When You Run A Business?? Beth Shares Her Plan

16

Postpartum Princess Priorities

17

Toddlers Swearing - Cute Or Concerning?

18

E122: VBAC Prep - Lil's Experience Preparing For Birth No. 2

19

E121: HEYYY MAMMA - What Not To Say To Pregnant Women

20

E120: A Twin Pregnancy Deep Dive with Beth

21

E119: Just You Wait...Bingo!

22

E118: Hot, (Pregnant & Anaemic) Girls Summer

23

E117: New year, same us! ✨

24

E116: What was *actually* in and out for us in 2025

25

E115: All is calm.. all is sore

26

E114: A Peek Inside Our Santa Sacks - Your Last Minute Gift Guide

27

E113: Where the hell is my husband?!

28

E112: Burnt out but laughing because, December.

29

E111: Motherhood - Easier Said Than Done

30

E110: Grandparents taking annual leave?! Access Denied

31

E109: Two Hot Mess Mums

32

E108: Itchy boobs, pelvic pain and sleep dilemmas

33

E107: Rituals, Rhythms & The Family Home with Courtney Adamo

34

E106: First Trimester Survival Kit

35

E105: Twins - Twice! With Leila from Village for Mama

36

E104: Beth's Having Twins! First Trimester Recap

37

E103: Bodywork - The Ultimate Labour Hack With Gab Lorri

38

E102: Pregnancy Insights: Lil on VBAC, Pregnancy Plans & Growing Again

39

E101: Life with Two Kids - One Year On

40

E100: Big News & Holiday Chaos

41

E99: Pregnancy & Postpartum Nutrition with Dietitian Niki

42

EP98: Lil’s Gentle Journey To Weaning

43

Baby Wearing 101: Safety, Benefits & Keeping Your Baby Close

44

E96: Feeding The Family: Our Grocery Budgets, Hacks And Go-To Meals

45

E95: Realistic Recovery After Birth

46

E94: VBAC: A Conversation with Dr Hazel Keedle

47

E93: Unpacking our latest motherhood dilemmas (aka our 'Growing Pains')

48

E92: Can we talk about trying to conceive?

49

E91: Meeting Mum in Matrescence: A Practical Guide for Dads

50

☎️ Call the Midwife - Ask us Anything

51

E90: An Honest Look At Sleep - What's Working For Us

52

☎️ Call the Midwife: Safe Exercise in Pregnancy

53

E89: No one told me!? Motherhood edition

54

E88: What Your Midwife Wishes You Knew

55

E83: How to Make Mother’s Day Feel Like Yours

56

☎️ Call the Midwife: Understanding Your Baby’s Movements in Pregnancy

57

☎️ Call the Midwife: Routine Pregnancy Tests & Screenings

58

E87: Vaginal Birth Non-Negotiables + Catch Up With Beth And Lilly!

59

☎️ Call the Midwife: Pregnancy Aches & Pains

60

E86: Weaning Feels: The Ups, Downs and Practical Tips

61

☎️ Call the Midwife: Safe Sleep in Pregnancy

62

E85: All the Ways to Nourish Your Baby - with Dr. Eliza Hannam

63

☎️ Call the Midwife: Nausea and Vomiting in Pregnancy

64

E84: Glowing - Postpartum Style That Actually Works, with Kel King

65

☎️ Call the Midwife: Common Red Flags in Pregnancy

66

E83: Systems that Serve: Simplifying Mum Life

67

☎️ Call the Midwife: Public Vs Private Care

68

☎️ Call the Midwife: I’m Pregnant – What Next?

69

E82: BONUS EP: Easter Break Chaos, Confessions & Car Trips

70

E81: Twins, NICU & Finding the Magic in the Mess — Roisin’s Real Motherhood Story

71

E80: But where Did My Libido Go? Sex, Intimacy & Motherhood with Jo Robertson

72

E79: Breech Babies, Pelvic Floor Truths & Changing Relationships — You Asked, We Answered

73

E78: Should we be commenting on pregnant bodies?!

74

E77: Our Caesarean Birth Non-Negotiables

75

E76: 6 months in with 2, what Beth's learned (so far)

76

E75: 5 tips for breastfeeding success

77

E74: I don’t want to sleep train but I do want *some* sleep’

78

E73: How to spend your postpartum budget

79

E72: Postnatal hospital stay *without your partner*

80

E71: Newborn Care 101

81

E70: Bonus Episode: Beth & Lilly’s Ins and Outs for 2025

82

E69: Lil’s Birth Story: Debrief

83

E68: Beth’s Journey: Transitioning from 1 to 2 Kids

84

E67: Lilly’s Birth Story - Beautiful, Complex And Everything In Between

85

E66: Preparing For Your Second Birth, Beth’s Experience

86

E65: Get to Know Your Hosts!

87

Welcome (back) to Growing!

88

E64: Overseas travel with a toddler - Here’s what I’ve learnt

89

E63: Being a Twin Mama with Kate Bloom

90

E62: What’s it like to give birth in the US? How does the maternity system differ from here in Australia? A chat with Labour & Delivery Nurse, Liesel

91

E61: Single Motherhood By Choice With Alexandra Collier

92

E60: Birthing with confidence: shifting mindsets to be the best birth partner

93

E59: Navigating conflicting advice in the newborn period

94

E58: Making a seachange - Community questions answered!

95

E57: Choosing a pram - with pram safety expert Emily Stone

96

E56: Fostering a positive relationship with food with peadiatric dietician Dr. Kyla

97

E55: Addressing birth trauma, with perinatal psychologist Erin Bowe

98

E54: A chat with mum of two and cancer survivor Emily McCarthy

99

E53: A quick life update

100

E52: How to maintain breastfeeding when you return to paid work with Courtney Garland

101

E51: Taking care of your little one’s teeth, with dentist and educator Dr. Bethany Fisher

102

E50: What does life *actually* look like with a newborn?

103

BONUS: Dreaming of owning a business that gives you freedom, flexibility and purpose? Listen to this!

104

E49: Motherhood, career pivots and life with Sophie Pearce

105

E48: What should I expect in the 48 hours after I give birth?

106

E47: Behind the scenes of the biz! The transition from midwife to business owner

107

E46: Practical strategies for a positive postpartum with biochemist, mum and doula Dr. Renee White

108

E45: Playkits, parenting and paid work with Lovevery Co-Founder and CEO Jessica Rolph

109

E44: Breastfeeding in the newborn stage with lactation consultant Susie Prout

110

E43: Millie's birth story part 2

111

EP42: Millie’s birth story part 1

112

E41: Birth trauma and becoming an advocate for change with midwife, mum and author Sharon Stoliar

113

E40: It’s playtime! Simple baby and toddler play with Erica Carew

114

E39: Navigating Relationships After Kids with Relationship and Parenting Coach Leonie Akhidenor

115

E38: Pumping 101 with Kate from Little Bird Lactation

116

E37: 3 things to that will help you remain calm and confident in labour

117

E36: Episiotomy: What is it? Should it be done routinely??

118

E35: All things IRON with Melanie from The Natal Naturopath

119

E34: Toddler activities (that aren’t the park)

120

E33: The jump from one to two kids with Nikolina Kharoufeh

121

E32: Stretch and sweeps: What to consider

122

E31: Birth story! Eliza, Ben and Baby Sullivan - Part 2

123

E30: Birth story! Eliza, Ben and Baby Sullivan - Part 1

124

E29: How can non-birthing parents help in the postpartum period?

125

E28: Flying solo: How to thrive when your partner is away

126

E27: Breast engorgement…Ouch!

127

E26: Is this labour???

128

E25: Bye-bye boob - Our experience with weaning

129

E24: The newborn hearing screen with Crystal from Early Ears Education

130

E23: What happens at a routine pregnancy check up?

131

E22: A product to make breast pumps more comfy - yay! With Alex founder of Milkdrop

132

E21: Permission to feed your baby…however you want to!

133

E20: Why monitoring your baby’s movements during pregnancy is SO important

134

E19: What can I actually do to prepare for birth?

135

E18: A snapshot of ‘natural’ ways to bring on labour…do they actually work?

136

E17: The whooping cough vaccine in pregnancy

137

E16: Naturopathy, doula life & knowing when to pivot! - with Vaughne Geary

138

E15: Daycare questions asked and answered!

139

E14: Baby’s first Christmas! With Claire Andrews

140

E13: Dropping to 1 nap: How we navigated this change to sleep!

141

E12: 5 birth space essentials that CAN’T fit in your suitcase

142

E11: Sleep safety in pregnancy: What’s recommended?

143

EP10: Conversations to have with your partner BEFORE bub arrives

144

EP09: Here’s something I wish I had during pregnancy (and no, you can’t buy it at Baby Bunting)

145

EP08: Get to know me a little better

146

EP07: Your first appointment with a midwife or OB

147

EP06: What if I miscarry? I’m so nervous all the time

148

EP05: Story time! My first trimester

149

EP04: Help! I feel soooo sick!!

150

EP03: Your incredible body during the first trimester

151

EP02: Early pregnancy ultrasound: The who, the what, the why

152

EP01: What happens after a positive pregnancy test?