Growth, Grace, and Gratitude cover art

All Episodes

Growth, Grace, and Gratitude — 189 episodes

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Title
1

From Hollywood to Conscious Branding: Lessons in Confidence with Author Giovanna Silvestre

2

Celebrating America's 250th Anniversary: A Veteran's Journey from Addiction to Authenticity with Garret Biss

3

Advocate for Youth America: Healing Addiction and Shaping Resilience with Thomas J. LaGrave Jr.

4

MidSummer Message: Tarot, The Knicks, & Intuition with Astrologer Dina Berrin

5

Millennials + Gen X Unite! The Path To Wholeness & Emotional Resilience with Hypnotherapist Jason Jurado

6

Unlock Your Higher Consciousness: A Guide to Raising Your Vibration with Divine Couple David & Francesca

7

Men's Biggest Fears with Love: Anxiously & Avoidantly Attached with David Chambers

8

Unpause to Rebuild Your Marriage: Practical, Spiritual, & Actionable Relationship Tips with Lee Baucom

9

Galactic Secrets Within: The Power of Light Codes and Portals with Lightworker Arya

10

The Gift of Sisterhood: Celebrating Masculine & Feminine Polarities in Gemini Season with Co-Founder of Global Sisterhood Shaina Conners

11

Unlock Your Human Design Blueprint to Upgrade Your Destiny with Therese Lyander

12

Is Raw Milk Part of the Raw Food Lifestyle? A Holistic Approach to Health with Amazon's #1 Best Selling Author Axay Shah

13

Mother's Day Renewal: The Power of Presence, Ritual, & Community in Grief with Kelly Edmondson

14

Award Winning Gluten-Free Cookies: From Celiac to CEO, The Delicious Journey of Mightylicious Cookies with Founder Carolyn Haelor

15

Womb Connection: A Deep Dive into Feminine Embodiment, Nervous System Regulation, & Creative Business Leadership with Meghan Lee

16

Synchronicities & Coincidences: Atheism vs Spirituality on the Path to Divine Intelligence with Medium Sophia Demas

17

Masculine Consciousness: Unlock Your Hero's Journey via American Olympic Gold Medalist Alysa Liu Joy Mentality with TEDx Speaker Peter Bailey

18

#1 dating site in South Florida: Evolution of Love, Matchmaking, & Dating with George Dubec

19

Finding Home through Writing, Flash Essays, & Metaphors to Heal Family Trauma with Award-Winning Memoirist Sue William Silverman

20

Ballet Class for Beginner Adults: My Guide for Mastering Ballet Techniques in 30 minutes with New York City Ballerina

21

Modeling, Ballet, & Self-Expression with the Eldest Daughter with Model & Confidence Coach Trishia Domingo

22

Aries Season Reset: Unlocking Divine Feminine Energy for 2026 with the New Astrological Year through Daily Holistic Practices with CEO Shinjini Das

23

How to Escape Toxic Leadership: Tips from an Organizational Psychologist Dr. Laura Lovett

24

Intimacy in the Age of AI: Buddhism, Psychology, & Spirituality on Substack with Daniel Thorson

25

Journey to Self-Discovery, Sexual Expression, Stillness, & Growth: Insights from Wellness Experts

26

AI and Leadership: Building Resilient Business Brands in the Digital Age with Gal Borenstein

27

From Nurse to Spirit Guide: Mercury Retrograde, Salt Baths, & Fairytales with Shaman Sondra Bailey

28

Parenting 101: Empowering Kids Through Healthy Boundaries with Harvard Educated Author Bracha Goetz

29

Year of the Fire Horse: Quantum Jump into the Matrix of Consciousness, Creation, & Manifestation with Cathleen Beerkens

30

Celebrate Valentine's with Plant-Based Skincare for Intimacy, Eczema Relief, & Daily Support with Founder of Green Goo Jodi Scott

31

Celebrate Black History Month with the First Black Physician as Professor of Urology at Johns Hopkins University Dr. Arthur Burnett

32

NYC Marathons, Setting Goals, Worthiness, & Running with Fitness Expert @Ellanafitness

33

Limitations of Talk Therapy: PTSD, Deja Vu, & Past Lives on Emotional Healing with Edit B Kiss

34

From Guilt to Growth: Addiction, Alcohol, & Hypnosis in Recovery with the Unconscious Moderation App

35

Harnessing ADHD: The Entrepreneur's Superpower & Scientific Support with Professor Dr. John Torrens

36

Finding Freedom After Achievement: Ambition Burnout with Debut Author Amil Niazi

37

Be a Better Empath this Year: Homeschooling, Nurturing Romantic Relationships, & Feminine Energy

38

Growing up in Russia: Forgiving yourself & Trusting your Higher Self with Therapist Alisa Gracheva

39

Creative Intelligence: Mental Hygiene & Somatic Intuition with Therapist Brian Maierhofer

40

Top 10 Childhood Traumas: Heal and Have Healthy Relationships in the New Year with Riana Milne

41

Unlock Your Inner Billionaire This New Year: Love Fest Feminine Energy in Wealth with Debbie Dobbins

42

Poetry Panel: Why We Write? A Discussion on Publishing, Creativity, Authenticity, Healing, & Purpose

43

Creating Sober Inclusive Event Spaces: The Shift in Alcohol Consumption with CEO/Author Laura Nelson

44

Last New Moon of 2025! Master Time by Investing in Stocks, Stoicism, & Stillness with Will R. Young

45

Writing Tips During the Holidays: Writers Block, Social Media, Cyber Bullying, Faith & Creative Flow

46

Growth in Monogamy: Sex, Joy, Intimacy, Confidence, & Fulfillment with Sexologist Dr. Diane Mueller

47

Networking for Success: Business Tips & Accelerating in Person Learning with Expert Borja Cuan

48

The Science Behind Telomeres: Unlocking the Secrets of Aging & Longevity with Dr. Bill Andrews

49

Nutcracker Magic- Miami City Ballet Principal Ballerinas Bring Snow to the Stage with a Side of Joy

50

Unlocking Personality with Astrology & Enneagram: 9 Personality Styles with Indra Rinzler

51

Art Education: A Path for Academic Excellence: Reconstructing Identity while Navigating Grief

52

A Masterclass Empath Guide Navigating the Family Holiday Table: From Chaos to Gratitude & Joy!

53

NYC Boomers: A Journey of Self-Discovery at Age 60 through Music & Connection with Author Anne Abel

54

Millennials: Holiday Season New Moon Mental Health Handbook with Ex-Therapist Anna Binder-Riordan

55

Holiday Season: You’re Not Alone -Unmasking Predators & The Recovery Journey with Dr. Karen Mitchell

56

Kinship: Adult Friendships with Award-Winning New Yorker Magazine Cartoonist Sophie Lucido Johnson

57

Thanksgiving Preparation: Creating Safe Spaces & Tools for Modern Parenting with Sabrina Osso

58

Award-Winning Musicians on their Journey of Songwriting, Performance, Patriotism, Faith, & Youth!

59

World Ballet Day! Queen of Rejection & Spiritual Connection to Music, Song, & Dance with Tally Koren

60

Mindset Shifts for Financial Success: Post-College Debt, Money Management, Family Value, Investments

61

Leadership Lessons from Marine Corps Veteran: Transforming Trauma into Triumph with Michael Allison

62

Nourish the Next Generation: Prepare for Pregnancy & Support Mothers with Dietitian Crysta Pollitt

63

Autumn Full Moon, 10/10 Portal, October Redemption

64

The Modern Woman: Authorship, Teen Anxiety, Animal Autism, Narcissism, Immigration, & Inclusivity

65

The Modern Man: Redefining Masculinity with a Men’s Panel dissecting boyhood, parenthood, leadership

66

Are you a Narcissist? Understanding the Complexities of Narcissism, Identity, & Nature vs Nurture

67

Unlocking the Power of Dance Movement Therapy: Reconnect to the Body with Therapist Erica Hornthal

68

Grief to Gratitude: Escaping Victimhood and Choosing Emotional Transformation with Matus Hanidziar

69

Journey to Clarity & Happiness: Reevaluating Attachments & Reshaping Beliefs with Author Alex Manzi

70

Soulmates & Mirroring: Seesaw of Self-Reflection on the Path to Awakening with Author Royce Morales

71

Therapy Role Play, Boundaries after Breakups, & Navigating Life Transitions with Jennifer Mullowney

72

Earth School Catch-22: Victory Pose, Qigong, Space Talk & Mystical Realms with Drummer Boy Joe Moody

73

Back to School: Role of Parenting, Sibling Rivalry, EFT, & Life Coaching with Kim Keane

74

Cookie Guilt: Intuitive Eating, Quality Sleep, & Neurobiology in Recovery with Dr. Jillian Lampert

75

The Infinite Game of Fitness: Transforming Your Life with Online & Home Workouts with Daniel Raz

76

Authors Journey: A Panel Discussion of Healing + Purpose with Mark, Briana, Tessa, Hakeem, & Deanna

77

Morning Routines: Unlocking Secrets of Holistic Health-Prayer, Hydration, Meditation with Zib Atkins

78

Gen Z's Dating Dilemma: Marriage, Faith, & Growth with Marriage & Family Therapist Felice Mathieu

79

Manifestation, Love, and Money Tips for Mompreneurs and Every Empath with Energy Coach Anya Vasquez

80

Doctor of Depression: Revolutionary Mental Health Treatments with Psychiatrist Dr. Paul Corona

81

Happy Maya New Year! From Corporate Billion Dollar Global Sales to Celebrating Spiritual Wealth with Best-Selling Author Ella Parlor

82

Summer Serenity: Nature, Seasonal Fruit, & Detox with New York City Holistic Dr. Anthony Salzarulo

83

The Energy of Clutter: A Deeper Look into Decluttering with Motivational Speaker Julie Coraccio

84

The Less Stress Doc: Holistic Approaches to Finding Your Happy Place with Dr. Gary Sprouse

85

From Junkie to Judge: A Journey to Finding Hope in the Recovery Process with Mary Beth O’Connor

86

Role of Identity: Gender, Spirituality, & Absolute Truths with Innovative Career Coach Jon Tesser

87

Land your Dream Job: Public Speaking, Interview Skills, & Business Tips with CEO Shinjini Das

88

Change the Narrative of your Story with Solution-Focused Tools to Improve Happiness in Relationships

89

Graduation: Life Begins, a Message to Graduating Class of 2025 and to anyone on the Path of Growth

90

A Dancers Perspective: Educators & Mental Health Support with Sport Psychologist Dr.Chelsea Pierotti

91

Self-Compassion: Keys to Happiness with Cognitive Behavioral Therapy and 11x Author Judith Belmont

92

Introduction to Energy Theta Healing & Inner Child Work to Heal Trauma Quickly with Derek O’Shea

93

Poetry, Pain, Supernatural Experiences, & Misconceptions of Dark Thoughts with Dr. Elayna Fernandez

94

Tales of the First Daughter + Impact of Birth Order & Trauma on the Feminine Essence with Laura Sylv

95

Twin Sister Synchronicity: The Magic of Music Affirmation with Our Truth’s Corinna and Isabelle

96

Carnegie Hall & World Tour: Speaking through my fingers with Classically Trained Pianist Benita Rose

97

The Art of Journaling for Clarity: Creating an Impactful Habit with Master Personal Trainer Kate

98

People-Pleasing: Mastering Self-Worth in Men’s Confidence via Dating & Life with Shawn Heshmatpour

99

The Spark Within: Overcoming Writers Block and The Joys & Challenges of Publishing a Novel

100

Spring Rebirth: Embrace Luxury, Artistry, & Good Sleep with Mulberry Silk Eye Masks, Created by Evalee Gertz

101

Psychics & Mediums: The Art of Yawning, Visions, Dreams, Astrology, & Past Lives with Liisa Rapp

102

From New York Stock Exchange & Harvard to the Intersection of Acting, Business, & Spirituality: Journey to Self-Discovery with Author of Captains Wanted Andres Schabelman

103

Spring Awakening with Sleeping Beauty: A Q + A with the Corps de Ballet Dancers of Houston Ballet

104

Ego vs Soul: The Psychology of Identity by Finding Happiness amidst Peer Pressure with Personal Development Coach Veronika Wilkes

105

Leading with Vulnerability: A Masculine Perspective on The Power of One Through the Feminine Polarity with Justin Provoncha

106

Empath Dating Tips: Attracting Healthy Partners with Licensed Therapist Kelsey Wonderlin

107

Unconditional Love: A Spiritual Journey into Teamwork, Vulnerability, & Community

108

Soul Elements, Emotional Detox, & Overcoming Anger & Anxiety to Ignite Transformation with Digital Strategist Leann Reagin

109

Artistry & Culture: Valentine’s Day Romeo & Juliet Performance with Pittsburgh Ballet Theater

110

Aquarius Season Astrology: New Moon, Rewire the Mindset, Opportunities to be Innovative

111

Finding Safety in Adulthood with Cognitive Behavioral Therapy with Psychotherapist Justine Carino

112

The Science of Unstuck: Gently Navigating Grief, Trauma, Triggers, and Emotional Responses with Psychotherapist Britt Frank

113

Astrology & Addiction: Shifting Behavior Patterns through Self-Acceptance and Forgiveness in Recovery with Astrologer Christy Smith

114

Winter Wonderland: Building Immunity for Kids & Adults with NYC's Holistic Dr. Anthony Salzarulo

115

Cognitive Neuroscience: Unraveling the Mind's Mysteries & Embracing your Humanity for Healing & Growth with Dr. Heath

116

Ballerina Turned Podcaster: A Thanksgiving Special Q & A with Ari, Host of the Growth Grace Gratitude Podcast

117

The Art of Persuasion and Communication for Entrepreneurs, Empaths, & Introverts with Dr. Jeff Bogaczyk

118

Fitness & Sports Nutrition: Natures 7 Healers and the Revival of the Mind-Body-Spirit through Naturopathy with Medical Astrologer Kira Sutherland

119

A Shift in Collective Consciousness: Quantum Jumping into Health and Wellness with Reiki Master Sarah Lynne Mosser

120

Introduction to Mysticism, Tarot, and Poetry with Tarot Card Reader & Author Julia Gordon-Bramer

121

Uncovering Narcissism: The Impact of Toxic Relational Stress on the Brain and Mental Health with Licensed Clinical Therapist Shahla Nikpour

122

Feminine Chaos, Masculine Order, and the Importance of Spiritual Integration with Philosopher Nate of Life & Wild

123

Rebuilding the Self-Love Muscle: Keys to Personal Transformation with Mindset Coach James Peters

124

The Power of Affirmations, Supportive Sisterhood, Moral Alignment & Narcissism Awareness with Soul Mindset Coach Shalandra Williams

125

Minimizing Relationship Arguments Holistically: Co-Regulation, Core Instincts, and Communication Styles with Conflict Resolution Specialist Justin Provoncha

126

New Moon Astrology Tarot Reading For the 12 Zodiac Signs with Bestselling Author & Manifestation Expert Dona Morgan

127

Healing Complex Trauma - The Role of Self-Compassion in Personal Growth with Ron Ruggiero

128

Over 16 Million Monthly Views, Building a Brand, Digital Marketing, & Content Creation for Go-Getters with CEO & Founder of Das Media Group Shinjini Das

129

Chasing Stoicism, Meditation, & Wisdom having achieved over 200,000 Followers with Strength Coach Alexander Nielsen

130

Self-Affirming Mirror Talk for Kids to Build Healthy Confidence, Attachments, & Routines with The Mindset Tapestry Founder & CEO Deanna Blasi DeAndino

131

Paris 2024 Olympics entering Leo Season, Astrology of the Winner!

132

Awakening the Empathy within the Collective Consciousness with Intuitive Empath and Artist, Kay Khali

133

How to become a Successful Self-Leader & Entrepreneur with Author, Speaker & Host of Brainz Magazine Podcast Mark Sephton

134

Decoding the Phases of the Sun, Moon, and Mercury Planet in order to support Growth, Communication, Weather Shifts, Relationships, & Consciousness with Astrologer Celeste Brooks

135

Performative Childhood in Church, Singing, Dance, & Shifting the Perception of Perfectionism into Mindfulness & Authenticity with CEO of Matters of the Mind (M.O.T.M.) Vaultage) Angela Harper

136

Summertime, Innerchild Growth, & Spiritual Self-Confidence

137

Merging Mental Health and Astrology with Kirsten Hustad

138

Alpha Males, Entrepreneurial Business Advice, Faith, & Family with Motivational Speaker Leo Climaco

139

Gene Keys, Self-Development, & Authenticity with Fairy Godmother of Human Design Eden Carpenter

140

Dance, Diets, & Empowering Your Relationship with Food - Registered Dietitian Michelle Yates

141

Optimizing Brain Performance, Neurofeedback, & Nutrition with Neuroscientist Toby Pasman

142

Burnout, Stress, Anxiety, & Dream Building for Sensitive Souls with Energetics Coach Ashley Gabriel

143

Common Sense Relationship Advice & Conflict Analysis with Esoteric Psychologist Laura McDermott

144

Lessons in Divine Love: Soulmates & Soul Truths with Multi-Disciplinary Therapist Richard Osterfield

145

Raise Your Love Signal, Transform Your Journey to Lasting Love - with Author Chantal Landreville

146

Mental Health Support: Sound Healing, Cold Plunges, & Rewiring the Subconscious Mind with Amethyst

147

Manifest Your Dream Life with International Life Coach, Twin Flame Guide, & Author Ashley Sapphire

148

Shame, Blame, & Core Innerchild Trauma with Best-Selling Author & Mental Health Leader Dr. Bob Beare

149

4.8 Magnitude Earthquake, Total Solar Eclipse, Geological Shifts

150

Harvard Law Graduate, Hollywood Stuntman, & a Girl Dad - Positive Masculinity with Alex Angarita

151

Astrology as a Gateway to Everything Physical - with Intuitive Nancy from @AstrologyAngelMediums

152

Intuitive Eating - Food Journaling & Rewiring Eating Habits with Registered Dietitian Jenn Baswick

153

Post Breakup Rules, Dating Red Flags, & Narcissism Recovery with Mental Advocate Jacklena Bentley

154

The Journey to Sacred Union - Intimacy, Money Blocks, & Spirit Guides/Animals with Dr. Nikki Starr

155

Spring Equinox - First Official Day of Spring, Spiritual Edition

156

Finding Spiritual Success with Multi-Award Winning Clinical Hypnotherapist Marcus Matthews

157

Somatic Empath Practices: Art/Horse Therapy, Hypnosis, & Detoxing with Intuitive Coach Kaleigh Smith

158

Modern Manifestation Mastery: Proactive Tips on Self-Worth & Success with Bre Brown

159

Pisces Season - Pisces New Moon on DayLight Savings Time Following International Women’s Day

160

“The Secret of Letting Go” - A Journey of Soul Transformation with Bestselling Author Guy Finley

161

Conscious Dating: Guiding Women into Healthy Partnerships with Relationship Strategist Kelsey Lima

162

Leap day, leap year - An empaths journey into seasonal balance

163

Caffeine detox - Holistic Awakening via Fashion, Food & Farming with Astrologer Kimberly

164

Full Moon Philosophical Discussion: Pride vs Humility

165

Astrology for Kids, Natal Charts, & Conscious Parenting with The Luminary Parenting Community

166

ADHD Anxiety Support - Vagus Nerve, Self-Regulation, & Mindfulness with ADHD Coach Brooke Schnittman

167

Valentine’s Day

168

Emotional Reset & Building Intelligent Awareness with Soul Mindset Coach Shalandra Williams

169

Spiritual Awakenings, Baby Readings, & Moon Phases with Astrology Expert Jade the Oracle Whisperer

170

Sleep & Insomnia - A Deep Dive into the Root of Insomnia with Sleep Coach Katelin Gates

171

Addiction Recovery - Mind, Body, & Soul Healing with Addiction Counselor Lindsay Villandry

172

Mindful Resolutions, a Soul Journey into Presence

173

Tarot Life Lessons - Introduction to the Art of Tarot with Author Julia Gordon-Bramer

174

Divine Feminine New Moon Healing Poem 💜

175

Astrologer Valerie Mesa - An Auspicious New Moon To Start The Year

176

Success, Abundance, Productivity, & Self-Growth Tips with Mindset Coach Zion

177

New Year, New season

178

New Years Resolutions: Ring in the New Year: 123123 Portal is Open with Claudia Majestic Realm 123

179

Full Moons, Rituals, Prophetic Dreams, & Crystals with Intuitive Empath Claudia "Majestic Realm"

180

Gaslighting, Manipulation, & Narcissism with Reva Steenbergen

181

Narcissism Recovery with Mental Health Advocate @lovewins11011

182

Women Inspiring Women- An Honest Conversation on Authenticity with Published Author Morning Star

183

The Feminine Wound & Childhood Trauma Healing with Integration Therapist SeekCindy

184

Authenticity within the Spiritual Journey

185

Gemini Full Moon Update

186

Energy Hygiene with Quantum Energy Channeler Iael

187

Thanksgiving Poem ✨

188

Scorpio Season: Dream cycles, twinflames, & intention

189

Growth, grace, and gratitude