Growth, Grace, and Gratitude cover art

All Episodes

Growth, Grace, and Gratitude — 177 episodes

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1

Mother's Day Renewal: The Power of Presence, Ritual, & Community in Grief with Kelly Edmondson

2

Award Winning Gluten-Free Cookies: From Celiac to CEO, The Delicious Journey of Mightylicious Cookies with Founder Carolyn Haelor

3

Womb Connection: A Deep Dive into Feminine Embodiment, Nervous System Regulation, & Creative Business Leadership with Meghan Lee

4

Synchronicities & Coincidences: Atheism vs Spirituality on the Path to Divine Intelligence with Medium Sophia Demas

5

Masculine Consciousness: Unlock Your Hero's Journey via American Olympic Gold Medalist Alysa Liu Joy Mentality with TEDx Speaker Peter Bailey

6

#1 dating site in South Florida: Evolution of Love, Matchmaking, & Dating with George Dubec

7

Finding Home through Writing, Flash Essays, & Metaphors to Heal Family Trauma with Award-Winning Memoirist Sue William Silverman

8

Ballet Class for Beginner Adults: My Guide for Mastering Ballet Techniques in 30 minutes with New York City Ballerina

9

Modeling, Ballet, & Self-Expression with the Eldest Daughter with Model & Confidence Coach Trishia Domingo

10

Aries Season Reset: Unlocking Divine Feminine Energy for 2026 with the New Astrological Year through Daily Holistic Practices with CEO Shinjini Das

11

How to Escape Toxic Leadership: Tips from an Organizational Psychologist Dr. Laura Lovett

12

Intimacy in the Age of AI: Buddhism, Psychology, & Spirituality on Substack with Daniel Thorson

13

Journey to Self-Discovery, Sexual Expression, Stillness, & Growth: Insights from Wellness Experts

14

AI and Leadership: Building Resilient Business Brands in the Digital Age with Gal Borenstein

15

From Nurse to Spirit Guide: Mercury Retrograde, Salt Baths, & Fairytales with Shaman Sondra Bailey

16

Parenting 101: Empowering Kids Through Healthy Boundaries with Harvard Educated Author Bracha Goetz

17

Year of the Fire Horse: Quantum Jump into the Matrix of Consciousness, Creation, & Manifestation with Cathleen Beerkens

18

Celebrate Valentine's with Plant-Based Skincare for Intimacy, Eczema Relief, & Daily Support with Founder of Green Goo Jodi Scott

19

Celebrate Black History Month with the First Black Physician as Professor of Urology at Johns Hopkins University Dr. Arthur Burnett

20

NYC Marathons, Setting Goals, Worthiness, & Running with Fitness Expert @Ellanafitness

21

Limitations of Talk Therapy: PTSD, Deja Vu, & Past Lives on Emotional Healing with Edit B Kiss

22

From Guilt to Growth: Addiction, Alcohol, & Hypnosis in Recovery with the Unconscious Moderation App

23

Harnessing ADHD: The Entrepreneur's Superpower & Scientific Support with Professor Dr. John Torrens

24

Finding Freedom After Achievement: Ambition Burnout with Debut Author Amil Niazi

25

Be a Better Empath this Year: Homeschooling, Nurturing Romantic Relationships, & Feminine Energy

26

Growing up in Russia: Forgiving yourself & Trusting your Higher Self with Therapist Alisa Gracheva

27

Creative Intelligence: Mental Hygiene & Somatic Intuition with Therapist Brian Maierhofer

28

Top 10 Childhood Traumas: Heal and Have Healthy Relationships in the New Year with Riana Milne

29

Unlock Your Inner Billionaire This New Year: Love Fest Feminine Energy in Wealth with Debbie Dobbins

30

Poetry Panel: Why We Write? A Discussion on Publishing, Creativity, Authenticity, Healing, & Purpose

31

Creating Sober Inclusive Event Spaces: The Shift in Alcohol Consumption with CEO/Author Laura Nelson

32

Last New Moon of 2025! Master Time by Investing in Stocks, Stoicism, & Stillness with Will R. Young

33

Writing Tips During the Holidays: Writers Block, Social Media, Cyber Bullying, Faith & Creative Flow

34

Growth in Monogamy: Sex, Joy, Intimacy, Confidence, & Fulfillment with Sexologist Dr. Diane Mueller

35

Networking for Success: Business Tips & Accelerating in Person Learning with Expert Borja Cuan

36

The Science Behind Telomeres: Unlocking the Secrets of Aging & Longevity with Dr. Bill Andrews

37

Nutcracker Magic- Miami City Ballet Principal Ballerinas Bring Snow to the Stage with a Side of Joy

38

Unlocking Personality with Astrology & Enneagram: 9 Personality Styles with Indra Rinzler

39

Art Education: A Path for Academic Excellence: Reconstructing Identity while Navigating Grief

40

A Masterclass Empath Guide Navigating the Family Holiday Table: From Chaos to Gratitude & Joy!

41

NYC Boomers: A Journey of Self-Discovery at Age 60 through Music & Connection with Author Anne Abel

42

Millennials: Holiday Season New Moon Mental Health Handbook with Ex-Therapist Anna Binder-Riordan

43

Holiday Season: You’re Not Alone -Unmasking Predators & The Recovery Journey with Dr. Karen Mitchell

44

Kinship: Adult Friendships with Award-Winning New Yorker Magazine Cartoonist Sophie Lucido Johnson

45

Thanksgiving Preparation: Creating Safe Spaces & Tools for Modern Parenting with Sabrina Osso

46

Award-Winning Musicians on their Journey of Songwriting, Performance, Patriotism, Faith, & Youth!

47

World Ballet Day! Queen of Rejection & Spiritual Connection to Music, Song, & Dance with Tally Koren

48

Mindset Shifts for Financial Success: Post-College Debt, Money Management, Family Value, Investments

49

Leadership Lessons from Marine Corps Veteran: Transforming Trauma into Triumph with Michael Allison

50

Nourish the Next Generation: Prepare for Pregnancy & Support Mothers with Dietitian Crysta Pollitt

51

Autumn Full Moon, 10/10 Portal, October Redemption

52

The Modern Woman: Authorship, Teen Anxiety, Animal Autism, Narcissism, Immigration, & Inclusivity

53

The Modern Man: Redefining Masculinity with a Men’s Panel dissecting boyhood, parenthood, leadership

54

Are you a Narcissist? Understanding the Complexities of Narcissism, Identity, & Nature vs Nurture

55

Unlocking the Power of Dance Movement Therapy: Reconnect to the Body with Therapist Erica Hornthal

56

Grief to Gratitude: Escaping Victimhood and Choosing Emotional Transformation with Matus Hanidziar

57

Journey to Clarity & Happiness: Reevaluating Attachments & Reshaping Beliefs with Author Alex Manzi

58

Soulmates & Mirroring: Seesaw of Self-Reflection on the Path to Awakening with Author Royce Morales

59

Therapy Role Play, Boundaries after Breakups, & Navigating Life Transitions with Jennifer Mullowney

60

Earth School Catch-22: Victory Pose, Qigong, Space Talk & Mystical Realms with Drummer Boy Joe Moody

61

Back to School: Role of Parenting, Sibling Rivalry, EFT, & Life Coaching with Kim Keane

62

Cookie Guilt: Intuitive Eating, Quality Sleep, & Neurobiology in Recovery with Dr. Jillian Lampert

63

The Infinite Game of Fitness: Transforming Your Life with Online & Home Workouts with Daniel Raz

64

Authors Journey: A Panel Discussion of Healing + Purpose with Mark, Briana, Tessa, Hakeem, & Deanna

65

Morning Routines: Unlocking Secrets of Holistic Health-Prayer, Hydration, Meditation with Zib Atkins

66

Gen Z's Dating Dilemma: Marriage, Faith, & Growth with Marriage & Family Therapist Felice Mathieu

67

Manifestation, Love, and Money Tips for Mompreneurs and Every Empath with Energy Coach Anya Vasquez

68

Doctor of Depression: Revolutionary Mental Health Treatments with Psychiatrist Dr. Paul Corona

69

Happy Maya New Year! From Corporate Billion Dollar Global Sales to Celebrating Spiritual Wealth with Best-Selling Author Ella Parlor

70

Summer Serenity: Nature, Seasonal Fruit, & Detox with New York City Holistic Dr. Anthony Salzarulo

71

The Energy of Clutter: A Deeper Look into Decluttering with Motivational Speaker Julie Coraccio

72

The Less Stress Doc: Holistic Approaches to Finding Your Happy Place with Dr. Gary Sprouse

73

From Junkie to Judge: A Journey to Finding Hope in the Recovery Process with Mary Beth O’Connor

74

Role of Identity: Gender, Spirituality, & Absolute Truths with Innovative Career Coach Jon Tesser

75

Land your Dream Job: Public Speaking, Interview Skills, & Business Tips with CEO Shinjini Das

76

Change the Narrative of your Story with Solution-Focused Tools to Improve Happiness in Relationships

77

Graduation: Life Begins, a Message to Graduating Class of 2025 and to anyone on the Path of Growth

78

A Dancers Perspective: Educators & Mental Health Support with Sport Psychologist Dr.Chelsea Pierotti

79

Self-Compassion: Keys to Happiness with Cognitive Behavioral Therapy and 11x Author Judith Belmont

80

Introduction to Energy Theta Healing & Inner Child Work to Heal Trauma Quickly with Derek O’Shea

81

Poetry, Pain, Supernatural Experiences, & Misconceptions of Dark Thoughts with Dr. Elayna Fernandez

82

Tales of the First Daughter + Impact of Birth Order & Trauma on the Feminine Essence with Laura Sylv

83

Twin Sister Synchronicity: The Magic of Music Affirmation with Our Truth’s Corinna and Isabelle

84

Carnegie Hall & World Tour: Speaking through my fingers with Classically Trained Pianist Benita Rose

85

The Art of Journaling for Clarity: Creating an Impactful Habit with Master Personal Trainer Kate

86

People-Pleasing: Mastering Self-Worth in Men’s Confidence via Dating & Life with Shawn Heshmatpour

87

The Spark Within: Overcoming Writers Block and The Joys & Challenges of Publishing a Novel

88

Spring Rebirth: Embrace Luxury, Artistry, & Good Sleep with Mulberry Silk Eye Masks, Created by Evalee Gertz

89

Psychics & Mediums: The Art of Yawning, Visions, Dreams, Astrology, & Past Lives with Liisa Rapp

90

From New York Stock Exchange & Harvard to the Intersection of Acting, Business, & Spirituality: Journey to Self-Discovery with Author of Captains Wanted Andres Schabelman

91

Spring Awakening with Sleeping Beauty: A Q + A with the Corps de Ballet Dancers of Houston Ballet

92

Ego vs Soul: The Psychology of Identity by Finding Happiness amidst Peer Pressure with Personal Development Coach Veronika Wilkes

93

Leading with Vulnerability: A Masculine Perspective on The Power of One Through the Feminine Polarity with Justin Provoncha

94

Empath Dating Tips: Attracting Healthy Partners with Licensed Therapist Kelsey Wonderlin

95

Unconditional Love: A Spiritual Journey into Teamwork, Vulnerability, & Community

96

Soul Elements, Emotional Detox, & Overcoming Anger & Anxiety to Ignite Transformation with Digital Strategist Leann Reagin

97

Artistry & Culture: Valentine’s Day Romeo & Juliet Performance with Pittsburgh Ballet Theater

98

Aquarius Season Astrology: New Moon, Rewire the Mindset, Opportunities to be Innovative

99

Finding Safety in Adulthood with Cognitive Behavioral Therapy with Psychotherapist Justine Carino

100

The Science of Unstuck: Gently Navigating Grief, Trauma, Triggers, and Emotional Responses with Psychotherapist Britt Frank

101

Astrology & Addiction: Shifting Behavior Patterns through Self-Acceptance and Forgiveness in Recovery with Astrologer Christy Smith

102

Winter Wonderland: Building Immunity for Kids & Adults with NYC's Holistic Dr. Anthony Salzarulo

103

Cognitive Neuroscience: Unraveling the Mind's Mysteries & Embracing your Humanity for Healing & Growth with Dr. Heath

104

Ballerina Turned Podcaster: A Thanksgiving Special Q & A with Ari, Host of the Growth Grace Gratitude Podcast

105

The Art of Persuasion and Communication for Entrepreneurs, Empaths, & Introverts with Dr. Jeff Bogaczyk

106

Fitness & Sports Nutrition: Natures 7 Healers and the Revival of the Mind-Body-Spirit through Naturopathy with Medical Astrologer Kira Sutherland

107

A Shift in Collective Consciousness: Quantum Jumping into Health and Wellness with Reiki Master Sarah Lynne Mosser

108

Introduction to Mysticism, Tarot, and Poetry with Tarot Card Reader & Author Julia Gordon-Bramer

109

Uncovering Narcissism: The Impact of Toxic Relational Stress on the Brain and Mental Health with Licensed Clinical Therapist Shahla Nikpour

110

Feminine Chaos, Masculine Order, and the Importance of Spiritual Integration with Philosopher Nate of Life & Wild

111

Rebuilding the Self-Love Muscle: Keys to Personal Transformation with Mindset Coach James Peters

112

The Power of Affirmations, Supportive Sisterhood, Moral Alignment & Narcissism Awareness with Soul Mindset Coach Shalandra Williams

113

Minimizing Relationship Arguments Holistically: Co-Regulation, Core Instincts, and Communication Styles with Conflict Resolution Specialist Justin Provoncha

114

New Moon Astrology Tarot Reading For the 12 Zodiac Signs with Bestselling Author & Manifestation Expert Dona Morgan

115

Healing Complex Trauma - The Role of Self-Compassion in Personal Growth with Ron Ruggiero

116

Over 16 Million Monthly Views, Building a Brand, Digital Marketing, & Content Creation for Go-Getters with CEO & Founder of Das Media Group Shinjini Das

117

Chasing Stoicism, Meditation, & Wisdom having achieved over 200,000 Followers with Strength Coach Alexander Nielsen

118

Self-Affirming Mirror Talk for Kids to Build Healthy Confidence, Attachments, & Routines with The Mindset Tapestry Founder & CEO Deanna Blasi DeAndino

119

Paris 2024 Olympics entering Leo Season, Astrology of the Winner!

120

Awakening the Empathy within the Collective Consciousness with Intuitive Empath and Artist, Kay Khali

121

How to become a Successful Self-Leader & Entrepreneur with Author, Speaker & Host of Brainz Magazine Podcast Mark Sephton

122

Decoding the Phases of the Sun, Moon, and Mercury Planet in order to support Growth, Communication, Weather Shifts, Relationships, & Consciousness with Astrologer Celeste Brooks

123

Performative Childhood in Church, Singing, Dance, & Shifting the Perception of Perfectionism into Mindfulness & Authenticity with CEO of Matters of the Mind (M.O.T.M.) Vaultage) Angela Harper

124

Summertime, Innerchild Growth, & Spiritual Self-Confidence

125

Merging Mental Health and Astrology with Kirsten Hustad

126

Alpha Males, Entrepreneurial Business Advice, Faith, & Family with Motivational Speaker Leo Climaco

127

Gene Keys, Self-Development, & Authenticity with Fairy Godmother of Human Design Eden Carpenter

128

Dance, Diets, & Empowering Your Relationship with Food - Registered Dietitian Michelle Yates

129

Optimizing Brain Performance, Neurofeedback, & Nutrition with Neuroscientist Toby Pasman

130

Burnout, Stress, Anxiety, & Dream Building for Sensitive Souls with Energetics Coach Ashley Gabriel

131

Common Sense Relationship Advice & Conflict Analysis with Esoteric Psychologist Laura McDermott

132

Lessons in Divine Love: Soulmates & Soul Truths with Multi-Disciplinary Therapist Richard Osterfield

133

Raise Your Love Signal, Transform Your Journey to Lasting Love - with Author Chantal Landreville

134

Mental Health Support: Sound Healing, Cold Plunges, & Rewiring the Subconscious Mind with Amethyst

135

Manifest Your Dream Life with International Life Coach, Twin Flame Guide, & Author Ashley Sapphire

136

Shame, Blame, & Core Innerchild Trauma with Best-Selling Author & Mental Health Leader Dr. Bob Beare

137

4.8 Magnitude Earthquake, Total Solar Eclipse, Geological Shifts

138

Harvard Law Graduate, Hollywood Stuntman, & a Girl Dad - Positive Masculinity with Alex Angarita

139

Astrology as a Gateway to Everything Physical - with Intuitive Nancy from @AstrologyAngelMediums

140

Intuitive Eating - Food Journaling & Rewiring Eating Habits with Registered Dietitian Jenn Baswick

141

Post Breakup Rules, Dating Red Flags, & Narcissism Recovery with Mental Advocate Jacklena Bentley

142

The Journey to Sacred Union - Intimacy, Money Blocks, & Spirit Guides/Animals with Dr. Nikki Starr

143

Spring Equinox - First Official Day of Spring, Spiritual Edition

144

Finding Spiritual Success with Multi-Award Winning Clinical Hypnotherapist Marcus Matthews

145

Somatic Empath Practices: Art/Horse Therapy, Hypnosis, & Detoxing with Intuitive Coach Kaleigh Smith

146

Modern Manifestation Mastery: Proactive Tips on Self-Worth & Success with Bre Brown

147

Pisces Season - Pisces New Moon on DayLight Savings Time Following International Women’s Day

148

“The Secret of Letting Go” - A Journey of Soul Transformation with Bestselling Author Guy Finley

149

Conscious Dating: Guiding Women into Healthy Partnerships with Relationship Strategist Kelsey Lima

150

Leap day, leap year - An empaths journey into seasonal balance

151

Caffeine detox - Holistic Awakening via Fashion, Food & Farming with Astrologer Kimberly

152

Full Moon Philosophical Discussion: Pride vs Humility

153

Astrology for Kids, Natal Charts, & Conscious Parenting with The Luminary Parenting Community

154

ADHD Anxiety Support - Vagus Nerve, Self-Regulation, & Mindfulness with ADHD Coach Brooke Schnittman

155

Valentine’s Day

156

Emotional Reset & Building Intelligent Awareness with Soul Mindset Coach Shalandra Williams

157

Spiritual Awakenings, Baby Readings, & Moon Phases with Astrology Expert Jade the Oracle Whisperer

158

Sleep & Insomnia - A Deep Dive into the Root of Insomnia with Sleep Coach Katelin Gates

159

Addiction Recovery - Mind, Body, & Soul Healing with Addiction Counselor Lindsay Villandry

160

Mindful Resolutions, a Soul Journey into Presence

161

Tarot Life Lessons - Introduction to the Art of Tarot with Author Julia Gordon-Bramer

162

Divine Feminine New Moon Healing Poem 💜

163

Astrologer Valerie Mesa - An Auspicious New Moon To Start The Year

164

Success, Abundance, Productivity, & Self-Growth Tips with Mindset Coach Zion

165

New Year, New season

166

New Years Resolutions: Ring in the New Year: 123123 Portal is Open with Claudia Majestic Realm 123

167

Full Moons, Rituals, Prophetic Dreams, & Crystals with Intuitive Empath Claudia "Majestic Realm"

168

Gaslighting, Manipulation, & Narcissism with Reva Steenbergen

169

Narcissism Recovery with Mental Health Advocate @lovewins11011

170

Women Inspiring Women- An Honest Conversation on Authenticity with Published Author Morning Star

171

The Feminine Wound & Childhood Trauma Healing with Integration Therapist SeekCindy

172

Authenticity within the Spiritual Journey

173

Gemini Full Moon Update

174

Energy Hygiene with Quantum Energy Channeler Iael

175

Thanksgiving Poem ✨

176

Scorpio Season: Dream cycles, twinflames, & intention

177

Growth, grace, and gratitude