All Episodes
Growth Mindset Psychology: The Science of Self-Improvement — 522 episodes
4 Fears that Secretly Sabotage your Life - And what to do about them
The Neuroscience of Fear - Understanding anxiety, trauma and the tools to overcome them [Lessons from NPD, BPD and ADHD]
How to Make Hard Things Easier with a Growth Mindset - w/ Graham Hobson (Founder Photobox, Moonpig)
Why the Most Successful People Are All Walking Contradictions — And How to Become One
Overlooked Rules on Being a Useful Human - Essential Behavioural Psychology
Lessons on Starting Before You Feel Ready w/ Graham Hobson (Founder Photobox + Moonpig)
How to Spend Money to Buy Happiness: The psychology of what actually works
The Psychology of Slowing Down Time - How to live a full life
How to Create Your Own Opportunities and Stop Waiting for Your One Big Chance
Three Psychology Experiments That Changed How I Live
Dr. Stephen Porges: Where Free Will Lives in Your Body, and Why You Keep Ignoring It
How to Finally Commit to One Thing When Everything Feels Important
How to Be Genuinely Interesting - Without performing, pretending, or people-pleasing
The Illusion of Panic: How to Master Your Nervous System When It Invents Danger
The Psychology of Risk: How Near Death Experiences Help you Quit a Good Life to Pursue a Great One - w. Talia Lazarus
The Comfort Zone Trap - How Failure Builds Courage, Confidence, and an Interesting Life
Chemistry Isn’t Compatibility: How to Choose Better Partners in Love and Work - w/ Matt Higgins
The Psychology of What Matters: How to Stop Wasting Time
The Neuroscience of Growth Mindset: How to rewire your brain
Are You Thinking Your Thoughts, Or Are They Thinking You?
The Psychology of Never Feeling Good Enough (Even When You Clearly Are)
7 Weird Life-Changing Skills that are Strange to Work On
Why Having a Backup Plan Is Making You Fail - Burn the boats with Matt Higgins
Why You Have Great Ideas but Never Actually Do Anything With Them
You Didn't Choose Your Attachment Style, but Here's How You Can Change It - With Jessica Baum
From Reactance to Resilience: How to manage psychological triggers and create freedom
How To Train Your Mind: The surprising benefits of play
The Weird Psychology of Communication, Self-control, and Gossip: What evolution teaches us about communicating your needs clearly
Hidden Potential: The Psychology of self-sabotage and changing what's possible - Heather Moyse (2x Olympic Gold)
The Feynman Technique: The 4 Steps to Learn and Master Anything
How to Stop Wasting Time with the Wrong People - Emotional maturity with Jonathan Aslay
Surrounded by Conformists: How to spot the 5 types of NPC and think your own thoughts - [Psychology of non-player characters]
How To Build Free Will
5 Surprising Truths About Independence and Being Yourself: What really impacts who you are
Life's Infinite Games: How to play by your own rules
4 Steps to Become Remarkable: A guide to overhaul your life
Working with Time Instead of Against It - How to enjoy this year and every year of your life
5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success
Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]
The Regret Minimization Framework: How to make life decisions
Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]
The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]
Why You Make Bad Decisions: Confirmation Bias and the 7 Sins of Lazy Thinking [Cognitive Biases #4]
Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]
Ego Blindspots: Common cognitive distortions of the self - [Cognitive Biases #2]
Thinking Fast and Slow: How to make better decisions and avoid hidden mind traps
Who are you VS. Who do you want to be? - How to align your actions with your desires
The Hidden Psychology of Black Friday - How do shops manipulate us (and make calm aunties fist-fight over PlayStations)?
Systems Thinking: How to understand the deeper reality of the world around us
Die With Zero Regrets - Stoic ideas to make the most of your life
The Psychology of Podcasting: Lessons in self actualisation, intrinsic motivation and how to enjoy yourself - w/ Paul Davies
How to Defeat Your Shadow Life and Face Your Calling: Lessons from Turning Pro by Steven Pressfield,
Tips on Getting Better Today Than Yesterday - w/ Olympic Coach Frank Dick OBE
Moments Where Character Forms: Stop being a Victim and build a Victor Mindset - w/ Olympic Coach Frank Dick OBE
What is a MINDSET Exactly? (and how do you spot a bad one)
Make Time Your Friend: Build a positive mindset with a little existential psychology (and stoicism)
Questions to Build a Life of Substance & Let Go of What is Holding You Back - w/ Jodi Wellman
The Real Problem with Work Life Balance and the Mental Model to Fix It
Shame, Addiction, and How To Focus On Who You Are Becoming
Be Crystal Clear: 3 Truths and 2 Tips to Communicate with Impact [Archive]
From Escaping the Holocaust to Building a Billion Dollar Empire - The Life and Mindsets of Dame Stephanie Shirley
Lessons, Paradoxes and Hard Questions For Building an Authentic Life
12 Questions For Meaningful Relationships - How to go deep w/ Topaz Azides
A Curios Thing About Your Ego (and 3 ways to turn it down)
How to Cultivate Awareness and Self-Control to Overcome Addiction - w/ Jeremy Lipkowitz
How to Teach a Growth Mindset to Children (and to yourself)
How To Overcome Your Problems With Curiosity and adventure - /w GeoWizard (Tom Davies)
The Hidden Connections Between Movement and Mental Strength You Need To Know
How to Build More Memories Instead of More To-Dos - w/ Jodi Wellman
What is Actually Important? How to stop reacting to news and non-events
The Top 3 Fitness Mistakes and How to 20:80 your Health - w/ Coach Jake Parker, Beyond Fitness
Where To Spend Your Life Energy: A 3-step framework for brilliance
The Evolutionary Psychology of Gender Roles, Male Violence & Food - How Fire Transformed Us
Defining Your Own Success in a World Full of Self-Appointed Experts - w/ Mike Winnet (Worlds #1 Demotivational Coach)
Why Taking Life Less Seriously Could Be the Productivity Boost You Need
How to Stay MOTIVATED When You Keep LOSING - w/ Gold Medal Olympian Sir Ben Hunt-Davis
Why You’ll Care About Completely Different Things in 5 Years
How to Find Your Zone and Stay There - A Masterclass On Focus w/ John Lee Dumas
The Art of Consistency: 10 Simple Rules for Real Growth
Why Wisdom Isn't About Age - And what really defines maturity
Introspection and How to Work Out What to do With Your Life - w/ Melissa Monte
The Surprising Habits of Emotionally Resilient (unstressable) People /w Military Psychologist Steven Stein
Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network [Archive]
How to Create Perspective and Get Out of Your Own Way
The Creative Act: Rick Rubin's 12 Rules for Creativity and Being Yourself
Lessons Across Time: How to teach yourself, remember more and grow wiser
Attachment Theory and How to Avoid the Mistakes Everyone Makes When They Learn About It
Do You Think Like a Caveman? Surprising Mindset Lessons From History
5 Self-Limiting Beliefs that Hold You Back from Who You Want To Be
Concepts: How the Brain Constructs Reality, Emotional Experience and Who You Are - w/ Nicholas Shea
When Your Brain Won’t Shut Up: A guide to internal peace and lasting focus
How to transcend your normal habits and routines to have original ideas
How to Tell if Someone Will Be a Good Long-Term Partner (and find them)
Uncertainty: How to Handle Life's Surprises (+ What is a Black Swan event) - w/ Nicolas Vereecke
10 Mental Models to Create Long Term Thinking and Better Decisions from Jeff Bezos
How To Change The World - Learn to think like an innovator
3 Ways to Avoid the Biggest Self-Help Traps and Just Start Enjoying Your Life
Master Magnetic Presence: How to be yourself but more likeable w/ Harry Cohen
6 Unsexy Habits of Geniuses - How to build substance over style
The Joy of Missing Out: The simple way to reducing overwhelm and increase focus
The Science of Love, Desire and Attachment - Psychology vs your Biology
Anti-Fragile: How to benefit from uncertainty and build resilience into your systems
How to Be Less Wrong: The psychology of self-deception and silly things we believe
Emotional Intelligence: Why the FBI Trains for Empathy, and You Should Too w/ Steven Stein
Doing the thing - a short sharp masterclass on creating focus
Overthinking: The psychology of catastrophizing and how to stop assuming the worst
Bad Habits: The Psychology of Behavioural Debt—and How to Pay It Off
Eat, Pray, Set Boundaries: The psychology of getting your needs met
Science of Mental Toughness: Assess yourself using the 4 quadrants of resilience
Nervous System Mastery: Build resilience, reduce stress and feel more yourself - w/ Esin Pinarli
The Science Behind Changing Your Mind (and how to build better taste)
How to stop worrying about small problems that don't matter (and kill your perfectionist)
What creates lasting willpower and resilience: the 4 types of motivation
The Psychology of Hypnosis: Can it really guide your Subconscious thoughts?
Mental, moral and physical laziness - how to beat our modern addictions
How to uncover emotional blocks holding you back, when you can't see them w/ Tracy Litt
Bruce Lee's 6 simple habits to build mastery, mental strength and a growth mindset
The 7 types of stupidity: the human flaws more important than brainpower
Unconventional ideas on happiness that change how you feel today (and in 30 years)
Can you talk with your subconscious? - w/ Jeff Bauhner
The psychology of control - why your brain overcomplicates everything
How to guide your destiny - What to avoid, where to push, when to relax
Systems to unlock your creative genius w/ Jeremy Enns
5 tips to stop waiting for opportunities
Psychology's guide to 18 oddities of desire
The Loneliness Paradox: How to stop being needy and start being magnetic
5 Science-Backed Ways to Stop Disappointing Yourself - Live Gracefully
Intelligence By Design: 10 Ways to Engineer Your Mind For Wisdom
Ego and the Prisoner of Success: 3 Steps to Build Silent Confidence
Instant Gratification and the Death of Mastery: How to Refocus Your Life
16 Strange But Beautiful Paradoxes in Life (The hidden keys to fulfilment)
A Practical Guide to Clear Thinking: Socrates' Lessons on Beating Self-Deception
24 Stoic Life Lessons To Solve 93% of Your Problems
5 Genius Mental Models From Poker to Help Master Life: Thinking In Bets
How To Overcome Your Personal limits: Grow Out Of Your Comfort Zone
What Are The Top 5 Reasons People Fail To Achieve Their Goals
The Life-Changing Magic of Actually Doing Stuff - Start 2025 Right
10 Powerful Stoic Questions: Review Your Year and Refocus your Life
Journey vs Destination: How to Optimise For The Right Things In Life
The Psychology of Buddy the Elf ☃️❄️🎅
Self-Help Vs. Real-Help: How to Actually Improve Your Life
The Psychology of FOMO - Why it's Getting Worse and What To Do About It
Free Will and the War Against Our Minds - Are We Becoming NPCs?
How To Be More Interesting
Identity, Power & Narcissism: The Hidden Psychology of Mean Girls & Regina George
The Psychology of Black Friday - Social Contagions, Deal FOMO & Retail Rage
How To Gracefully Deal With Life Problems
2 Lessons To Build Real Gratitude That Don't Suck [Even for Skeptics]
How To Increase Your Intelligence and Become A Deep Thinker
Intellectual Discipline: How to Train Your Mind & Let Go of Your Ego
AI & Personal Growth: How to Spark Creativity and Deeper Thought Using ChatGPT (with Tim O'Shea)
34 Unconventional Life Lessons You Don't Learn In School
The Psychology of Last Minute Voters - The hidden mind games controlling the election
The Psychology of Mistakes - 7 Ways To Fix Lazy Thinking
7 Painful Paradoxes of Self-Improvement that Create More Problems Than They Solve
Psychology of Mental Strength: 3 Habits to Build Resilience, Inner Toughness & a Growth Mindset
Master Finishing Things - Unblock Creative Constipation, Avoid Side-projects & Find Focus
How to Be Remembered in a Forgetful World - 3 Rules to Build Lasting Impressions
How to Build Worldly Wisdom - The Greatest Mental Models of Charlie Munger
The Truth About Potential: How the Inversion Principle Applies to Success
AMA #2: Procrastination Blockers - Understanding Enthusiasm - Auditory Processing Myths - Writing & Research Strategies - Scary People
7 Time Management Tips for Busy Mortals
Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life w/ Kyle livingston
The Single Most Important Life Skill To Lead An Impactful Life
Consciousness: How Emotional Intelligence, Pain Perception & Free Will Combine w/ Stephen Porges
The Paradox of Genius: How To Be A Remarkably Unbalanced Individual
4 Hidden Fears That Secretly Sabotage Your Life (And what to do about them)
The Neuroscience of Fear - Understanding anxiety, trauma & tools to overcome fears (Lessons from NPD, BPD and ADHD)
How to Spend Money to Buy Happiness
AMA #1 - Best Decision Frameworks, Overcoming Resistance to Learning, Understanding Blockers & Building a Network
3 Rules to Build Remarkable Opportunities - (And uncover your purpose)
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
How to Decide What To Focus On - When you want to do everything
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
The Lost Art of Listening to Yourself
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Navigating the River of Time - How to decide what matters
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Unravelling the Step-By-Step Anatomy of Having Big Ideas
The Surprising Truth About Independence & Being Yourself
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
Curious Psychology: Overcoming Cognitive Load, What Is Expectation Violation & How Reactance Theory Explains War
How To Train Your Mind (Tip: It is NOT a muscle)
Reality Distortions: How 7 Illusions of Perception Impact Everyone (Especially Napoleon) - [#4 Cog Biases]
The Feynman Technique: Learn to Master Anything
How Attachment Styles Fundamentally Affect ALL Relationships (+ Understanding Your Attachment Style) w/ Jessica Baum
Bad Strategy Is Why Projects Fail; How To Think Like A Professional Instead
Desire and the Battle of Present vs. Future-self
What is a Mindset Exactly? 🤨
Confirmation Bias and the 7 Sins of Lazy Thinking - [Cognitive Biases pt. 3]
Why Being Happy Isn’t Normal... But It Could Be [+ Do you have Life Dysmorphia?]
Hidden Potential: Beat Doubts, Naysayers and Self-Sabotage w/ Heather Moyse (2x Olympic Gold)
Be Crystal Clear: 3 Truths and 2 Tips to Communicate Clearly
Make Time your Friend
How to Break out of a Slump & Live More Adventurously w/ Alastair Humphreys [Nat Geo Adventurer Of The Year]
10 Incredible Mental Models of Jeff Bezos - Engineer creativity, decisiveness & clear communication (+ Get Rich…)
Human Nature Vs. Money: Battling Irrationality & Thinking Traps [#2 Cognitive Biases]
4 Unusual and Brilliant Questions To Make You Think w/ Jodi Wellman
Zen and the Art of Motor Cortex Maintenance
Work-Life Battle: Why "Balancing" Fails & What Works Instead
Mastering the Art of Relationship Building for Business and Personal Success w/ Matt Higgins
Ego Blindspots: 9 Cognitive Biases to Avoid [Biases #1]
Social Pressure Personality Disorder: A Hypothetical Deep Dive into our Conforming Minds
Understanding Porn Addiction: A HUGE Mental Health Crisis (no one talks about) w/ Eric Zusack
Quiet Leadership: 3 Under-The-Radar Strategies to Influence Outcomes
Studying Resilience and Hardiness w/ Dr Steven Stein
Loud Thoughts: Depression, Anxiety, ADHD and the Default Mode Network
Calculus of Effort: A 3-part Framework for Investing Energy Wisely
Assisted Breakthroughs: How Psilocybin can Rewire the Brain w/ Gabriel Charalambides
Temporary vs Permanent Values - Why our brain optimises all wrong
Mind-Traps: 5 Nasty Self-Defeating Beliefs
You Only Die Once w/ Jodi Wellman
Mind Traps: Identifying and Overcoming Addictive Behaviors
Clash of Plans: Is Your Plan B Sabotaging Plan A? w/ Matt Higgins
Break Free from Mental Constraints
How to Be More Likeable w/ Dr Harry Cohen
Most Self-Help Advice is Bad (at best...) - What's Useful?
Mastering Emotional Intelligence w/ Steven Stein PhD
True Wisdom: Knowing vs Walking the path
Why are Near Death Experiences the Best Thing Ever? w/ Talia Lazarus
Do the THING
Attract and Choose the Right Partner
Improve Your Self-Worth | Author Jonathon Aslay
How to Stop Catastrophizing
Master Superior Conversation w/ Topaz Azides
Life Lesson: Unlearning Behaviours
Creating Healthy Boundaries
Attachment Styles: Understanding Our Emotional Blueprint
15 Keys to Deeper Connections
The Loneliness Paradox: Why Independence is Key to Connection
The Science of Love, Desire and Attachment
10 Stoic Questions For a Full Life
Stop Disappointing Yourself - The Four Pillars of Tranquility
The Science of Mental Toughness
16 Paradoxes of Life
The Stoics Guide to Freedom: Mastering Life with Epictetus
Old Secrets to Calm, Purposeful Progress
24 Stoic Rules To Change Your Life
How to Build Intelligence and Wisdom
Engineer Unstoppable Motivation and Resilience
7 Habits of Highly Miserable People
Be More Yourself in 2024
Meditations of Marcus Aurelius: Timeless Wisdom for Better Days
10 Golden Rules for Habit Formation
Walls of Perception: See Reality Hidden Behind Ego Blind Spots, Innate Biases & Terrible Logic
Open Minded Testing of Principles to Live By
Ego is the Enemy
Decoding Epicurus' Happiness Hacks
Live Before You Die
The Last Days of Socrates: An Unexamined Life Worth Living
The Socratic Method: Questioning Your Way to Growth
The 5 Base Principles of Stoicism
6 Phrases for Genuine Happiness
Fitting In Versus Finding Your Tribe: Alex Dunsdon [Potential.co]
The Law of Creation
The Psychology of Improving What you Create
Inside the Mind of a Billionaire Investor: Tim Draper
Free Yourself of Opinions and Prejudice
How to Overcome Rejection and Take Action: Jonathan Petrides [AllPlants]
The Science of Why We Lie to Ourselves About Being Special
The Secret Sauce for Success: Eccie Newton [Karma Kitchen]
The Keys to Clarity
Boosting Focus, Business Principles & Podcast Secrets: John Lee Dumas
3 Habits to Build Mental Strength
How to finish what you start: 5 steps to productivity and success
6 Mindsets for Creative Success
How to Apply Growth Mindset Thinking in Business: Matt Lerner
6 Mindset Lessons from Bruce Lee
Sex Psychology, Trauma Response and Personality Change | Sex therapist Rachel Jane Cooke
The 7 Types of Stupidity
Huberman’s 5 Laws for Health and Mental Clarity
Seeking Difficulty: Jack Cai, 3x Blindfolded Rubik’s World records
6 Unsexy Habits of Geniuses
Embrace Adversity & Question Negativity: Growth Mindset Essentials
The Science Of Success: Strategy For Excellence
How to stop self-deception and narrow minded thinking
7 Time-Management Tools for Busy Mortals
How to build an unconventional life
How most people ruin their life in 4 steps
No shortcuts: The mindset for performance
Stop Drowning in Commitments: How simplicity relates to happiness
The Psychology of Mistakes: How to Fix Lazy Thinking
8 questions to build long term happiness
Why no one understands their fears
Focus on solutions, not problems
Controlling your controlables
The price of admission: Success has a cost
Interpreting your stories
The Art of Adaptability: Embracing Life's Curveballs
Limiting Mindsets in Sport and How to Overcome Them: Confessions of "average" Gold Medal Olympian
4 surprising benefits of kindness
Why morning routines are toxic
How to stop catastrophizing
5 biggest lessons of Stoicism
Diagnose and fix your real problems
Gratitude lessons (that don't suck)
Feeling behind? How to seize opportunities [before its too late]
10 painful truths about productivity [you NEED to hear] from Nir Eyal
How to be more decisive - Instant brain hack
Breaking out of a rut - Battling mental health (with GeoWizard)
10 no bullsh*t ways to live a more interesting life
14 Habits Keeping You Poor
Mastering your mind: Understand how emotions drive subconscious behaviour
Stop disappointing yourself: 4 strategies to earn respect
How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)
Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset
Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann
How to slow down time: Naturally improve productivity and reduce stress
Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay
Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life | Kyle Livingston
The Art of Adventure: How to Create Incredible Experiences That Will Change Your Life
Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms
Jim Mann: Pragmatically pushing your potential
Making friends with time
2023 goals - Enjoy the year
Do you know when to stop?
Learning faster by doing less
Your Mind on food
Dan Murray-Serter: Know your purpose
Be more interesting by being yourself
PreMint: Solve real problems and don't give up
How we lose track of Reality and where to find it
Journey vs. Destination - Optimising the right things
Better Decisions - Thinking in Bets
The overlooked solution to work-life balance
Get noticed and be remembered
Increase output, learn faster, avoid burnout
Master finishing things
Own how others affect you
3 secrets to change your thinking
Remove personal limits
Stop dreaming, start doing
Expand your comfort zone
Growth Mindset - An introduction
Fail Your Way to Success
Increase your opportunities
Perfectionism kills creativity
Curating chaos and creating connections
Pitch anything - Close deals with Oren Klaff
211: Experience the Art of Healing with Dr. Serena Sterling, PsyD
210: Take Risks, Reach For The Unknown And Dare To Succeed: Igor Volzhanin, CEO of Datasine
209: Amplify your strengths, Complement your weaknesses
208: Tim Draper - The Master of VC on Predicting and Creating the Future
207: The Abundance Mindset and Secret to Happiness; David Meltzer, Co-Founder of Sports 1 Marketing
206: The Future of Funding for Women-Led Businesses - Maddy Bergen, CEO of Angel Alliance NFT
205: TEDx, Dragons Den and Creating Impact - Chris Lovett, Author of 'Discovery of Less'
204: Less is more
203: The Importance of Being Yourself - Alex Dunsdon, Co-founder of Potential Ventures
202: Systems Thinking Applied To Mindsets - Tessa Clarke, CEO of OLIO
201: Perfectionism and Celebrating Our Wins - Sam Harris
Solve massive challenges, one step at a time
198: Alternative New Year Ideas - Sam Harris, CEO - ReasonFM
195: Defining Success and the Key Pillars to Support the LGBTQ Community, Lorenzo Thione, MD of Gaingels
194: The Power of Mindset in Overcoming Setbacks and Risks That Will Lead to Success, Bryony Thomas, Founder of Watertight Marketing
192: The Art of Coding and Mindsets in Business and Learning - Elizabeth Tweedale, CEO of CypherCoders
191: The Art of Impossible - George Ferguson, CBE, PPRIBA, RWA, First Elected Mayor of Bristol
190: The 7 Ingredients For Positive Change - Jennifer Clamp
189: Choosing Growth After Grief - Jarie Bolander, The Entrepreneur Ethos Podcast Host
188: Evolutionary Psychology versus Meditation
187: Entrepreneurial Mindset - Nick Bradley, Scale Up Your Business Podcast Host
186: Conversation with a Hitman - Sam Harris
185: Finding Motivation in Demotivation - Mike Winnet, UK's No. 1 Demotivational Speaker
184: Humility, Focus and Perseverance - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
183: Grow with Purpose - OddBox co-founders, Emilie Vanpoperinghe and Deepak Ravindran
182: Talent Over Passion - Melissa Monte, Mind Love Podcast Host
181: Tips on Getting Better Today Than Yesterday - Frank Dick, OBE
180: Victim and Victor Mentality - Frank Dick, Former British Olympic Coach
179: Retiring as an Olympian: What happens after you hit your goals - Ben Hunt-Davis MBE
178: Olympic lessons - Ben Hunt-Davis MBE, Gold Medal rower
177: Mind love - Melissa Monte, Host of Mind Love Podcast
176: The best interview strategy ever - Jim Rutt, Podcaster at The Jim Rutt Show
175: Exploring consciousness and reality - Jim Rutt, Podcaster at The Jim Rutt Show
173: Investing in friendships - Jack Hughes, Co-Founder at Reason FM
172: Living on your terms - Chris Howard
171: Raising money - When, Why, What - Chris Howard
170: Controlling your outcomes by controlling your thoughts - Brian Biro
169: 3 Strategies to Lead Life on Your Terms - Brian Biro, Professional Speaker and Bestselling Author
168: Hooked book summary - the science of forming habits - Nir Eyal
167: Make a plan, work the plan - Chris Bello
166: Applying Growth Mindset to business, startups and life - Matt Lerner, Founder Startup Core Strengths
165: Morning routine - Stop hacking it and start enjoying it - Sam Harris
164: ALL things purpose, passion, and PLANTS - JP, Founder allplants
163: Making bets that pay off - Annie Duke, Author, Speaker and Decision Strategist
162: Mindsets and methodology for taking big shots - Listener questions
161: Fulfil your (multi)potential - Beta Lucca, Entrepreneur and Investor
160: Tips for Launching ideas - with Sean Castrina, Dan Murray-serter, and Cynthia Samanian
157: Study now, pay later - Austen Allred, CEO and co-founder Lambda School
156: Making humans Indistractable - Nir Eyal, author ‘Hooked’ and ‘Indistractable’
155: Startup Investing - Nick Telson, Horseplay Ventures and Pitch Deck Podcast
154: Impact investing with Dhiraj Mukherjee, cofounder Shazam
152: Olympic training to change the world - Nazra Noushad, futurist and blogger
151: Top life-hack from 2020- Charity budgets
150: Lessons from building Shazam - Dhiraj Mukherjee, Cofounder of Shazam and Angel Investor
149: Planning and executing - Nick Telson, Design My Night
148: Building people that build startups - David Brown, CEO Techstars
145: Deep dive into my hidden mindset limitations - Ryan Gottfredson, Ph.D.
142: Investing in curiosity - Reece Chowdhry, Founder & CEO - RLC Ventures
140: Using Focus to Fuel Your Fire - John Lee Dumas, Entrepreneur On Fire
139: The Neuroscience of Success Mindsets - Ryan Gottfredson, Ph.D.
137: Perfectly hidden depression - Dr Margaret Rutherford, PhD, Author & host Self work podcast
136: Genuinely you - How to stay happy - Gina Gardiner - Author, Head Teacher & Coach
134: 100 mile mindset - Nate Bailey - 1st Lietenant, entrepreneur, Ironman, author & podcast host
133: Digging deep - Maayan Gordon, Entrepreneur, Tik Tok influencer
132: Finding Your Own Success - Greg Spillane - Serial Entrepreneur
131: Being a Voice For Change - Mya-Rose Craig, AKA Birdgirl, Climate activist
130: Anything is popsicle - Josh Lee, Northern bloc ice cream
129: The outside mindset - Verla Fortier - Author
128: Top 1% life - Kathleen Black, Real estate investor & author
127: Growth Mindset Masterclass - Graham Hobson, Founder - Photobox
126: CEO mindset - Graham Hobson, Founder - Photobox
125: How to do relationships - Jonathan Aslay - Relationships coach and author - 'What the heck is self love anyway'
124: Living to your own beat - Debbie Arcangeles, Author & Host - The Offbeat Life Podcast
123: The Curious Mindset - Tom Davies, GeoWizard
122: Play your way to success - Tom Davies, GeoWizard
121: Face your fears - Zac and Jay - Epic Youtubers
120: How to Youtube - Zac and Jay
119: Overlording a city through a crisis - Peaches Golding OBE, Her Majesty's Lord-Lieutenant of Bristol
118: How to become a Lord - Peaches Golding OBE, Her Majesty's Lord-Lieutenant of Bristol
116: Success formulas - Sean Castrina, Serial Entrepreneur, Author - Worlds greatest business plan
115: Climbing the Right Mountain - Matt Barnett, CEO - Bonjoro
113: Trauma and Mental Health - Karen Stefano, Author - What a Body Remembers
112: Adversity to advantage - Randy Ginsburg, Author
111: Creating Magical Moments - Kate Boyle, CEO - Banjo Robinson
110: Fixing your Mental Health - Ross Jackson-Hicks - Co Founder Man Down Cornwall
109: Life Lessons from a Legend - Dame Stephanie Shirley CH
108: Hacking Sleeping - Richard Hall - CTO, Kokoon
106: Being a Person of Action - Dane Knighton, Copywriting Master
105: Challenge Yourself to Change the World - Leah Chowdhry, 1st British Asian woman to swim the channel, CEO Pop Up Party and Play
104: From Psychotherapy to Sex therapy - Rachel Jane-Cooke, Entrepreneur and Therapist
103: Building Empathy in a Tech-Obsessed World - Kaitlin Ugolik Phillips, journalist and author
102: Teaching Kids a Growth Mindset - Maria Wilkes - Teacher and Influencer
101: Starting from Zero - Dane Maxwell, Serial Entrepreneur, Author, Musician, Coach
100: The Best Investments Start with Yourself - Stuart Chapman, Co-Founder Draper Esprit VC
99: Things Don't Need to be Perfect - OddBox co-founders, Deepak Ravindran and Emilie Vanpoperinghe
98: Being the Change You Want in the World - Tom Stancliffe, CEO - TRIBE
97: Mindset Lessons after 100 episodes of Growth
95: Coaching your Little Inner Voice - Jason Mueller, CEO LIV, Radiohost
93: Incurable Entrepreneurs - Heather Thorkelson, Author, Explorer, Entrepreneur
92: Will it Make the Boat Go Faster? - Ben Hunt-Davis, Gold Medal Olympian, Author, Entrepreneur
91: Pushing the Boundaries of Machine Translation - Spence Green, CEO of Lilt A.I.
90: Adversity to Advantage - Sam's Story with Petra Velzeboer
89: Growing up in Wartorn Iraq to Silicon Valley Success - Francis Dinha, CEO Open VPN
87: Brain Computer Interface Development - Shifra Khan
86: Enjoy the Moment and Celebrate your Age
85: Ending Aging - Aubrey De Grey
84: Being a Worthy Human - Tracy Litt, Success coach
83: Question Everything. Let's start with Gender - Noam Kostucki
82: The Ultimate Answers to Everything - Noam Kostucki
78: 'Know Thyself' - Gene and Microbiome Sequencing - Sergey Musienko, CEO - Atlas Biomed
77: The Future is What You Build - Colin Billings, CEO - Orro, First employee - Stitcher
76: Rethinking Education & Your Life - Grant Aldrich, CEO - OnlineDegree.com
74: Bringing People and Ideas Together - Cynthia Samanian
73: Highly Sensitive Entrepreneurs and their Strengths - Heather Dominick
72: Lessons in Being Extraordinary - Mario Nawfal
70: Getting People to Think Your Idea is Their Idea - Oren Klaff, bestselling Author & Investor
69: The Outward Mindset - Heather Adams, The Arbinger Institute
68: The Mindsets for Leadership and Success - Ryan Gottfredson PhD
67: Coaching Olympic Success - Frank Dick OBE (Current coaching strategy with England Rugby team)
66: The Ultimate Guide - Life Lessons from Great Minds
61: Sam Harris - Mastery and Mindsets - Mid 2019 Update
59: Mental Health without the BS - Petra Velzeboer - Psychotherapist and Executive Coach
58: Light Yourself Up - Kathryn Binkley
57: Doing the Difficult Thing - Dr Niall McCann - Intrepid Explorer and Director of National Park Rescue
54. How to Stop Being Boring - Mat Braddy, ex CMO Just Eat (Brand Founder)
53: Making it as a Migrant - Rafael Dos Santos - CEO High Profile Club
52: Launch Lessons in Podcasting and Business - Daniel Murray-Serter - Host Secret Leaders
51: Creative Healing - Naveen Arles BCA - Founder London International Gospel Choir
50: AI Solutions in Finance - Chandini Jain, CEO Auquan
49: Stoic Determination and Tenacity, 'Sisu' - Mike Follett, CEO Lumens Research
48: Cyber Attack Wargaming - Top 100 Women in Tech Winner Lisa Forte, CEO Red Goat
47. Building the Future, Matt Ward - Disruptors Podcast, VC, Author, Amazon Millionaire
45: The Future of Supply Chains - Ben King, CEO - Pesky Fish
44: Your Heart is Stupid, Follow Your Interests - Richard Chapo, Internet Lawyer
43: Hit Your Health Goals - Sam Harris
42: Resolutions - 8 Strategies to Take Control of the Year - Sam Harris
41: Resilience Masterclass - Agustin Gonzalez - CEO, Paranoid Fan
40: The Biggest Risk in Your Life - Igor Volzhanin - CEO Datasine
39: Songwriting, Travelling and Politics - Steve Kopandy
38: The Power of Focus - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
36: Contrepreneurs, Wantrepreneurs and Entrepreneurs - Mike Winnet- UKs #1 Demotivational Speaker
35: Quit Your Job and Travel to Find Success - Kat Wczesniak
34: Business and Legal Lessons from a Life in Tech - Anthony Rose "The man who saved the BBC"
33: From Discovering Bosons at CERN to Unlocking Braincells with Apps - Mait Müntel - CEO, Lingvist
32: How to Make a Successful Podcast (or Other Side Project) - Sam Harris
31: Foolproof Success with Bryony Thomas - Author & Founder of Watertight Marketing
30: [START HERE] One Year of Wisdom - Incredible Lessons and Stories from Amazing Guests
28: Intro to Vipassana - What happens in 10 days of pure silent meditation
27: My Conversation with a Hitman - Sam Harris
26: Stealing Bitcoins and Hacking World Banks - Anonymous
25: North Korea - Life as a North Korea Tour Guide - [Recorded in the DPRK]
24: The Hottest Tech Innovation of the Year - Tom Carter - Ultrahaptics - [Repeat]
23: What on Earth is a Rainbow Gathering and Why You Need to Go
21: The Vegans are Taking Over - Ben Marshall
20: Intense Health - Stronger, Fitter, Faster with HIT - Marcelo Mesquita
18: The Simple Art of Happiness - Bob Asim
17: Growth Hacking, Life Hacking and Superpowers - Sherman Lee - Rocco AI
16: We Built a Trading Platform - Adam Dodds & Viktor Nebehaj - Freetrade.io
15: Sentient - The Worlds Leading Distributed AI Platform - Antoine-Blondeau
14: Dream it, do it - Katherina-Olivia Lacey
13: The Basic Formula for Success and Happiness - Nick White
12: Living the 4 Hour Work Week - Felix Chandler
11: Investing Sensibly to Launching Your Own VC Fund - Eamonn Carey, MD Techstars
10: The Basics of Entrepreneurship & How to Master Anything
09: Teaching AI Emotions - Matt Celuszak - CEO, Crowd Emotion
08: Raising Finance and Entrepreneur Fundamentals - Nick Miller
07: Make Your Passion Your Work - Travel Writing - Helena Smith
06: Happiness and Achievement - Edward Broadhurst
05: Scaling Software Teams - Harsh Sinha - Transferwise VP Engineering
The Startup Bakery - Iterating towards Product Market Fit with Tomiwa Adey
Intro interview - Sam & Jane Harris
Growing Startup Teams - Dean Hume, CTO at Settled.co.uk
Putting the Touch in 'Touchless' Tech! - Tom Carter - Founder & CTO, Ultrahaptics
Learned Helplessness and Learned Optimism - Unleash Awesomeness