All episodes
Blockbuster Author Harlan Coben on Why Memory Is Partly Fiction
Little Happier: The Paradox at the Heart of the Open-Door Stage
Use Daylight Savings to Rethink Your Morning Routine
A Secret to Creativity? Cultivate a Magpie Mind
Little Happier: A Superstar's Unforgettable Thank-You
EExercise Tips from NPR’s LifeKit: Could Watching TV Actually Help You Get Moving?
More Happier: Do you “Get to” or do you “Have to?”
Ep. 608: Have You Ever Regretted a Good Decision? (Temporarily)
Little Happier: What Seems Important Isn't Always What Is Important
More Happier: Lean into Fall with the Five Senses
Ep. 607: Do You Love Whimsy? Celebrate a New Holiday with Us
Little Happier: A New Moral for An Old Fable
More Happier: Embrace a Party Theme, Plus a Lesson About How to Fight Right
Ep. 606: What We Learned from “Do-Spend September,” Plus What’s Safe in the Microwave & Try a Day Pass
Little Happier: Dolly Parton Always Knew Just What to Say
More Happier: Helping Rebel Kids with School—and Other Rebel Questions Answered
Ep. 605: Why You Should Leave the House, Plus Why Sometimes You Don’t Need to Have an Opinion
Little Happier: Some of My Favorite Rules, Paradoxes, Laws, and Razors
More Happier: A Lesson from the Real Housewives, Plus a Tool for Dealing with Shared Work
Ep. 604: Clear Clutter With a Courtroom Hack, Plus How to Decline a Request for Accountability
Little Happier: A Lesson from the World Cup: Danger and Temptation Don’t Always Appear When We Expect
Move Happier: Getting Unstuck: A Fresh Start for Your Move 26 Habit
More Happier: Four Tendencies Solutions to Real-Life Problems
Ep. 603: Avoid the Sunk-Cost Fallacy, and Why it’s Hard to Plan for Emergencies
Little Happier: After His Death, I Can Still Learn More About My Beloved Father
More Happier: How Do People Know What To Do? Plus Making Friends at the Gym
Ep. 602: Spend Your Money at Home Instead of Away, and Why You Should Delegate
Little Happier: Why the Knicks Play Basketball with the Attitude of “Zero-Zero.”
More Happier: Try These 7 Habit Strategies for a Fresh Start This September
Ep. 601: Try "Do-Spend September," Plus a Five-Senses Hack For a Memorable Vacation
Little Happier: NBA Players on the “Today” Show: When Lighthearted Humor Is Better than Sympathetic Silence
Move Happier: Clear the Decks for September with 26 Quick Tasks (Bonus)
More Happier: What Tattoo Would You Get? Plus How to Give Yourself Permission to Play
Ep. 600: 600 Episodes of Happier! Listeners Share the Ideas that Stuck
Little Happier: Why NBA Star Jalen Brunson Values Persistence over Pyrotechnics
More Happier: Take Better Care of Yourself—Treat Yourself Like a Toddler, Dog, Teenager, and Professor
Ep. 599: Treat Your Home Like a Hotel, Plus a Common Relationship Blindspot
Little Happier: Are You a Clutch Player or a Fast Starter?
More Happier: Have You Ever Felt Anonymous? Plus a Lesson for Upholders
Ep. 598: Spy on Your Own Habits, and Discover Your Empty-Nest Personality
Little Happier: Why People Don't Ride Horses If They Can Take a Bus
More Happier: Introduce Whimsy, Schedule a Personal Playdate, and Embrace Fun Plans
EP. 597: Celebrate "Dogust," Plus a Special Challenge for Upholders With Little Kids
Little Happier: Have You Ever Felt Like the Little Red Hen?
More Happier : Easing Painful Moments with Humor, Plus, Are Coasters Outdated?
Ep. 596: How Do People Learn the Things Everyone Already Knows? Plus a Ladder Warning
Little Happier: The Challenge of the “Help-Rejecting Complainer”
More Happier: Reading Hacks, Book Recommendations, and Finding Your Perfect Summer Read
Ep. 595: Always RSVP, & Why We Should Stop Over-delivering
Little Happier: Why the King Paid Just as Much for Three Books as He Would Have Paid for Nine
Move Happier: Tips for Regular Exercise, How Walking Helps You Think, Plus Can Your Garden Be an Accountability Partner? (Bonus)
More Happier: Design Your Summer & Why a Teammate's Touch Can Change an Outcome
Ep. 594: Try Becoming a Fan, Plus Tips for Dealing with Travel Bores
Little Happier: You Don’t Have to Be Good at Basketball to Be Good at Basketball
Do You Need More Comfort or Adventure? Plus More Tips for Designing Your Summer
Ep. 593: Ditch Your Storage Unit, Plus How to Start a New Tradition
Little Happier: Why Winston Churchill Used Courteous Speech in a Letter About War
More Happier: Get Better at Socializing & Make the Most of “Halfway Day”
Ep. 592: Reflect on “Halfway Day,” Plus How Abstainers Can Moderate
Little Happier: An Important Creativity Lesson from “Green Eggs and Ham”
Halfway Day Check-In—Plus, How to Adjust Your Habits for Summer
Ep. 591: How to Fight Perfectionism—Plus a Simple Happiness Hack That Really Matters
Little Happier: A Valuable Lesson in Happiness from the 2014 London Tube Strike
More Happier: Are People Socializing More? Plus, Things That Have Achieved Perfection
Move Happier: The Perfect (Free) Audiobook Listen for Your Next Walk
Ep. 590: Very Special Episode! 20 Practical Strategies for Managing Worry
Little Happier: A Skyscraper Crisis Holds a Valuable (and True) Lesson
Travel Hacks for a Happier Summer
Ep. 589: Reflect on a Bittersweet Milestone Moment, Plus a New Addition to Our "Treat Yourself Like" Series
Little Happier: The Hard Lesson I Learned from My Daughter’s Tattoo
More Happier: Dinner for Breakfast? Plus A Basic Question About Very Basic Questions
Ep. 588: Find More Time for Fun During the Work Week, Plus a Common Activity That's Riskier Than You Think
Little Happier: When We Give More to Ourselves, We Can Ask More from Ourselves
More Happier: Caregiving Roundtable: How Do We Embrace Elder Care Without Losing Ourselves?
Ep. 587: Design Your Summer! We Share Our Plans—Plus the Fun of Creating a Signature Drink
Little Happier: Why You Shouldn’t Comfort a Scared Puppy
More Happier: Embracing Whimsy, Plus Our “Move 26” Progress & a Great April Fool’s Prank
Ep. 586: Treat Yourself Like a Grandchild, Plus a Hack for Sticking to Daily Habits
Little Happier: My Favorite Formula for a Great Title
Move Happier: Would You Spend a Week Hiding Out in the Metropolitan Museum?
Live from Elizabeth’s Cluttered Closet!
Ep. 585: A Simple Way to Spark Better Conversations, Plus the End-of-History Illusion
Little Happier: How Do You Cure a Fear of Flying? Try a Hangover.
More Happier: When Does a New Place Feel Like Home? Plus an Excellent, Easy April Fool’s Prank & Lena Dunham
Ep. 584: Why It’s Helpful to Search for a Solution, Plus an Easy Hack for Staying Productive
A Little Happier: Do You Agree: Pregnancy and Volcanoes Seem Anachronistic
How to Stop Fighting with Your Family About Clutter
Ep. 583: Too Much Clutter? Searching for Lost Items? Try These Hacks. Plus a Self-Knowledge Question.
A Little Happier: Don’t Look Before You Take That Bite
Move Happier: What’s Your “Organizing Style?” Gretchen Rubin on the Clutterbug Podcast
More Happier: Ever Feel Like You Don’t Matter? A Conversation with Jennifer Wallace
Ep. 582: Are You Pushing People Away? Plus an Easy Way to Make a Room More Inviting
A Little Happier: How I Found My Way to a Beautiful Piece of Music
Stop Clutter from Coming Back with the One-Minute Rule
Ep. 581: Narcissist? Codependent? Panic Attack? Maybe Not. Plus a Quick Cure for Worry
A Little Happier: The Met Is My Metaphor
More Happier: What Can the Real Housewives Teach Us About Hope? Plus the New Hollywood Trend
Ep. 580: Very Special Episode! Ask Us Anything
A Little Happier: The Effort Doesn’t Get Easier, But You Get Stronger.
How to Reduce Relationship Conflict with the Four Tendencies