All Episodes
HappyCast — 189 episodes
Building Trails, Building Community: Mindy Coolman and the GOATZ Story
We're Still Here: Life, Running, and the Chaos In Between
Grasslands, Grit,and Women WhoKeep Showing Up with Lindsey Duffield
Running Across Connecticut
Chasing Cutoffs and Finding Yourself in Kentucky
Respect the Distance (And the Hip)
Texas John & the Pennine Way Crusade
Running It Your Way: Healing Miles, Bandera Chaos, and Burritos
Why 279 Miles Wasn’t About Winning
Inside the Fall Creek 100: Course Creation, Community and Chaos
The Wild Coastline: Katy Barber’s Journey Across PINS
RECAST: What is Happy Endings?
The Lone Finisher: Madeline Green’s Wild Ride at Cactus Rose
Pushing Limits at Ghost Train Trail Races
Ultra Gobi and Ultra Unhinged
The Mammoth 200 Roundtable: Part 2
The Mammoth 200 Roundtable: Part 1
Adventures at Wild Goose Trail Festival with Andrew Bondarev and Fra Balbi
When 200 Miles Isn’t Enough: Andrea Moore’s Season of Ultras with Rachel Moore
Finding Strength in the Storm with Liesl Standish and Julie Benoit
Rising Back Into Action: Rob Goyen Returns with Rise Racing Co
Roadside Grit: Vol State, Heart of the South, and Beyond with Lisa Decker and Shashi Reddy
Chasing Big Goals: Aimee Jacobs at the Leadville 100
Grinding It Out: Rachel Millman’s Journey Through the Hardest Miles
The North Dakota Nomad: Elliott Waldock’s Ultra Trail Journey
Reaching New Highs and Overcoming Lows: Melissa Perez & High Lonesome 100
Raw Dogging the Vermont 100
Folklord: Where Running Meets Mythology
The Copper Kings 100 Recap: Grit, Grace, and a Little Too Much Cheese
Trail Therapy and Tantrums in the Rockies
Ladies Sweep Achilles Hill with Alisa Hardy, Jaclyn Lovelady and Lisa Decker
Keepin’ It Cool at Coco with Katie O'Connor, Juliana Masci and Hans Troyer
The Mammoth is Coming with Hilary Ann, featuring Izzy Campos-Janovick & Kevin Goldberg
Arizona Monster Aftermath & Analysis with Candice Burt
I Beat the Boys: Cruel Jewel Edition with Drew Flowers and Mike Coutu
Going Cuckoo for Cocoo with Rachel Entrekin: Cocodona 250 & more
The Active (Average) Joe with Libby Jones
Beyond the Distance: Mental Health, Dogs, and the Long Run
Arizona Monster 300: From Tucson to Patagonia
Arizona Monster 300: From Superior to Mt. Lemmon
ReCast: 2023 Cocodona 250: From Sedona to Flagstaff
ReCast: 2023 Cocodona 250: From the Bradshaws Down to Jerome
No Crew, No Dropbags, No Problem: Trevor’s Southern States 200
How to Survive Six 100-Milers (and Still Laugh About It)
Texas Women Take on Pennsylvania: The Wild Ride at Rabid Raccoon 100
Arizona Monster 300 Race and Course Preview
Back-to-Back 100s? Chuck & Ben’s Wild Idea
What Do You Mean "The Race Is Canceled?"
Wes' Full Plate: Race directing the inaugural Copper Kings 100, preparing for Arizona Monster 300 & more
Rocky Raccoon 100
No Shoes? No Problem: Running Ultras in Crocs with Steph Smith
Bagels, Portapotties, and PRs: A Journey at the Florida Long Haul 100
A Happy Recap: Snowdrop, Bandera with Hans & Aimee and more
Big Energy, Big Lessons: HappyCast’s Year in Review
The Galloping Gals: How Friendship and Grit Broke Records at Dino Valley with Aimee Jacobs and Marina Germain
Dino Valley Recap: Triumphs, Challenges, and Community Spirit
Podcast Showcase: Ultra Runs in the Family
Indiana Trail 100: Forgotten Gear, Final Exams, and Friends
Desert Dreams: Addy’s Plan to Beat the Clock at the Javelina Jundred
Moab 240: Behind the Scenes and a chat with Jess Greene
The Eckerts’ Ultra Story: Grit, Support, and a Backyard World Record
Battling the Bear 100: Erin, Stephanie, and Darren’s High-Stakes Trail Tale
Tandem Running: How Gus and Ashley Conquered the Cowboy 200 Together
Run Happy, Finish Strong: Simon Guérard’s Guide to Ultra Joy
Conquering the Divide: Rachel Bambrick’s Journey Through the Rockies
Déjà Vécu in the Alps: Mika Thewes vs. Tor Des Géants
See Ken Run, Run Ken Run
Conquering the Crazy Mountain 100 and Balancing Training with Parenthood with Chance Helmick
Hallucination 100 Mile: A Run Woodstock Saga
Guiding the Way: Roberto Gonzalez and Jeff Hardaway’s Habanero 100K
Mind Over Miles: How Jessica Schiller Conquered the Bigfoot 200
Trail Tales from the Badger 100: Peg’s Wild Ride to Mile 90
Brandy Ray’s Badwater 135: Jumanji in Death Valley
Trailblazing the Summit 200: Walter Handloser’s Inaugural Race Recap
Mighty McClelland Conquers: The First Finisher of the Mighty Gallatin Stage Run
Crew Check-in: Muleshoe Bend and Badwater Prep
Finding Flow at Western States
Copper Kings 100: The Unmarked Journey
Tahoe Triumphs and Tribulations: Marion's Finish and Andrew's Wild Ride
Heat, Hills, and Heroes: The Evolution of Achille's Hill with Liz and Ben Bridgeman
Mystic Miles: Tales from the Mohican 100
Crew Check-In: Tahoe 200
The Devil Went Down to Georgia
Local Runner Showcase: Mercedes Avery and Overcoming Hurdles
Tales from Cocodona: Crewing and Pacing
On the Run: A Quick Check-in with the Crew
Sweat, Snacks, and Smokey: A Captain Mountain Misadventure
Slick Rock Stories from Zion 100 with Jessica and Andrew
Endurance and Empathy: Rosie Gagnon's 100-Mile Missions
Beyond the Yellow Gate:A Barkley Marathons Adventure with Dena Carr
A Magical 100 Mile Debut: Jenni Ashcroft & the Prairie Spirit Trail
The Fastest Two Months in Ultra Running with Hans Troyer
Mud Runners: A Grasslands Roundtable with Gus Rodriguez
The Mountains to Sea Trail: Stephanie's 100 Mile Journey
One Stride at a Time with Aum Gandhi
HappyChat: LOViT 100, the Psychology Around Compliments, and more...
Embracing Transformation with Lisa Decker
Black Canyon 100 Mile Challenge with Matt Leake
Mud, Grit, and Community Spirit – The Rocky Raccoon 100 Mile Experience
Big Bend & Bigger Things with Regina Massingill
Conquering Cold Weather Racing: Shippey Endurance Run 100
Happy New Years! Now, go run 300 miles
Running Through 2023: Reflections and Highlights
Tulsa Urban Adventure Redo with Stephanie and Chuck
Nicholas Askey: Training, Maintenance, & Injury Prevention
Local Race Showcase: Dinosaur Valley Endurance Run
Creating the Summit 200 with Chase Hammond
The Pinhoti Experience with Dylan
From Midland to Moab: Abraham Bejil and the Moab 240
We DNF’d This Episode
Local Runner Showcase: Will Bryant's Running Journey
Welcome to the Great Divide - The Divide 200 with Lance Parker, Regina Massingill, and Kathleen Hanley
Let’s Have Some Fun and Fuel Your Run with Michelle “FuelMyRun” Knafla
Oregon 200 & Beyond with Wes Plate
Positivity and Stubbornness in Ultra Running with Callie Vinson
Stagecoach Line 100-Mile with Stephanie
Mastering the 100-Mile Race: Tips from the Trenches
Chasing Llamas, Cutoffs, and a Golden Hour Finish at Leadville 100 with Regina Massingill and Starla Garcia
Bigfoot Part II & Wildsense Goods with Jason Hanley
Bigfoot 200 with Jason Hanley
Exploring the Female Perspective in the Fitness World with Lauren Glaze
Flatlanders vs. The Never Summer 100k
We're going streaking! with Andy Glaze
Tahoe 200, The Big "Sho"
Trail Race Showdown: Final Four
Bring on the Heat: How do you handle it?
Western States 100 with Brent, Audi, Amy, Darren, Kathy, John and Catherine
Yeti 100 with Stephanie
Guiding Blind Athletes with Ricky Castaneda and Cheyenne Meyer
A First Time Race Directing Riot with Ashley Forshey
The Wrath of John: John Farris and the Cape Wrath Ultra
South Dallas Five
From the Keys to Los Alamos
Cocodona Q&A with Nick Petterson
Cocodona 250: From Sedona to Flagstaff
Cocodona 250: From the Bradshaws down to Jerome
Racing Shenanigans with Nancy Marks
Coyote Trail Run with Liesl and Matt
Born to Run with Mannie Zubia
50th Episode
Preparing for Cocodona 250 with Andrea Moore
Trail Race Showdown: Sweet Sixteen
Two Views of Syllamo: From the Back, to the Front of the Pack
Moab, Run the Rocks with Kathy, Pam, Peg and Courtney
The Man Who Ran Across Texas with Kenneth Anderlitch and Rachel Moore
Crew Check-in
Jackalope Jam 100 Hour with Amanda, Nick and Veronica
Pink Jumpsuit Energy with Jenni Ashcroft
Chasing Raccoons with Kim, Karen, Matt and Moe
Raising the F*ck It Flag with Andrea Moore and Jackie Cox
Blue Pill, Red Pill
Post-race meals and…eating food while showering?
New Year, New Beginnings
Happy Endings, New Beginnings
Honeybun Boogaloo: a Lotti Brinks Story
The Low Carb Runner: Michael McKnight
From Boston to Chiang Mai with Farrell Hedrick
Heather + Huck and Recapping Dinosaur Valley 100
LEMUR 100 and Beyond with Nick Petterson
The Art of 200s with Wes Plate
Blaze Trails with Anne & Chris Barnwell
Moab 240 with Andrew Marvin, Part 2
Moab 240 with Andrew Marvin, Part 1
Normalizing the Highs and Lows of Running with Brad Taylor
Trail Toes and Stage Races with Vincent Antunez
Grand Slam of Ultrarunning with Kris Rugloski
Lisa McCormick with the Badger 100
Mackenzy Teruel
Drew Flowers
The Grand Slam of Ultras with Suzi Cope
Happy Thoughts: Habanero Hundred & "The Cave"
Brandy Ray with Habanero Hundred
Loop the Lake: Ben Bridgeman & Todd Hawkins
Crew Talk: Ouray 100 with Garren Hill
Judgment Day
Loop the Lake: Grapevine Edition
Western States Endurance Run with John Farris
Crew Talk: Brent Heady and Audi Mendoza
The Journey of the Crew
Crew Talk: Amanda Ann Kelly
A Day in the Life of the Crew
Cruel Jewel 100 with John Lai and Jung Lee
Trail Racing Over Texas with Robert Goyen
Cruel Jewel 50 with Chad Turner
A Day in the Life of the Crew
Possum's Revenge with Moe Villanueva
Jemez Mountain Trail Run with Ben Bridgeman
Getting to Know the Crew
What is Happy Endings?