All Episodes
Health Gig — 500 episodes · page 1 of 5
675. Healing Through Naturopathy: Dr. John Lieurance's Journey
674. A 12-Minute Guided Meditation on Family Difficulties
673. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 2
672. A 13-Minute Guided Meditation to Tame a Busy Mind
671. Angelic Ancestry: Alisha Das on Communicating With Spiritual Beings Pt 1
670. A 7-Minute Guided Falling Leaf Meditation
669. A 10-Minute Guided Meditation to Greet The Day
668. A 12-Minute Guided Meditation on Facing Insecurity
667. A 14-Minute Guided Meditation for Leading with Love
666. A 14-Minute Guided Meditation for Loving the World
665. A 20-Minute Guided Meditation on Beauty Sleeping Lightly in Your Heart
664. An 11-Minute Guided Meditation for Summer's Day
663. An 11-Minute Guided Meditation for Starting the Day with Gratitude
662. A 24-Minute Guided Meditation on Sacred thresholds | James O’Donohue Series
661. A 23-Minute Guided Meditation to Free the Joy Within the Self | John O'Donohue Series
660. A 21-Minute Guided Meditation for a New Beginning | John O'Donohue Series
659. Stuck in Our Screens: Dr. Katy P. Allen on the Isolating Effects of Social Media
658. A 22-Minute Guided Meditation on The Joy That Dwells Within Slow Time | John O'Donohue Series
657. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 2
656. A 21-Minute Guided Meditation on Forgiveness
655. Functional Fitness: Dr. Stacy Sims on How Women Can Take Charge of Their Health Pt 1
654. A 13-Minute Guided Meditation for Dealing with Hurt
653. From Earth to Hearth: Dr. Nasha Winters on How the Environment Impacts Your Wellness
652. A 16-Minute Guided Meditation on Aging with Grace
651. An Encore Presentation: Antwone Fisher on How Forgiveness Powers a Dream Life
650. A 16-Minute Guided Meditation for A Gentle Pause in a Busy Season
649. An Encore Presentation: Ed Morales on Recognizing and Regulating Stress
648. A 15-Minute Guided Meditation on Being Joyful Anyway
647. How’d You Sleep? Tricia Reilly Koch on How Good Sleep Is Good for Your Health
646. A 13-Minute Guided Meditation to Anchor Us Using Body, Breath, and Sound
645. Clean Eating: Katelin Dial on Navigating Nutrition in a Busy World
644. A 15-Minute Guided Meditation on the Lessons of the Natural World
643. Faith, Fasting and Forward-Motion: Dr. Tabatha Barber on Creating Transformational Health Habits
642. A 14-Minute Guided Evening Meditation for Rest and Letting Go
641. L.L.Bean’s Legacy: Shawn Gorman on Their Commitment to the Outdoors
640. A 12-Minute Guided Meditation on The Quiet Life Within
639. The Mineral Geek: Caroline Alan on Replenishing Your Body’s Mineral Stores
638. A 15-Minute Guided Meditation: You Are Enough
637. An Encore Presentation: Ken Cook on Your Health and the Environment
636. A 10-Minute Guided Meditation for Finding Beauty in Ordinary Moments
635. An Encore Presentation: Gayle Colman Presents Somatic Finance
634. A 12-Minute Guided Meditation on The Lessons We Learn From Nature
633. An Encore Presentation: Adriana Carrig on Capturing Kindness
632. A 15-Minute Guided Meditation on Aging With Grace
631. Connection Begets Care: Amy Suardi Shares How to Foster Lasting Community
630. A 14-Minute Guided Meditation for Growing Older with Grace
629. Understanding Autism: Coaching Insight from Tina Su, Parent Advocate
628. A 14-Minute Guided Meditation on the Anticipation of Spring
627. Be SHARP: Dr. Robert Whitfield’s Guidance on Healthy Plastic Surgery Procedures
626. A 13-Minute Guided Meditation On Loneliness
625. Connected Across Consciousnesses: Mark Anthony, JD on Receiving Messages From the Afterlife
624. A 15-Minute Guided Meditation for When the World Feels Overwhelming
623. What Is Your Measure of Wellness? Brian Turner on Living a Wealthy Life
622. An 11-Minute Guided Meditation for Finding Your Own Way
621. Elephant Havens: Debra Stevens on Her Work Rescuing Baby Elephants
620. A 9-Minute Guided Meditation for Finding the Good
619. An Encore Presentation: Catherine Meloy on Faith, Relationships, and Care
618. A 9-Minute Guided Meditation on Winter as a Time of Rest
617. Healing for Humanity: Dr. Eva Selhub’s Insight on Bio-Individual Wellness
616. A 12-Minute Guided Meditation for Centering Self Love
615. Following Sun Love: Jessica Mortarotti on Embracing Entrepreneurship
614. A 14-Minute Guided Meditation for Loss
613. In Good Standing: Dr. L. Neil King’s Guidance on Healthy Posture, Circulation, and Stretching
612. A 14-Minute Guided Meditation for Taking A Pause
611. Transformational Speaking: Gail Larsen’s Guidance on How to Tell Your Story
610. A 5-Minute Meditation for a Collective Mindfulness Moment
609. Energetic Eating: Helen Birney’s Insight on Diet, Weight and Wellness
608. An 8-Minute Guided Meditation to Practice Self Compassion
607. You Can Do It: Laura Cox Kaplan on Having a Growth Mindset
606. A 5-Minute Guided Meditation on Faith | The Spirit of Christmas Series
605. Happy Holidays! Doro and Sam LeBlond Reminisce on Celebrations at the White House Pt. 2
604. A 6-Minute Guided Meditation on Joy | The Spirit of Christmas Series
603. Happy Holidays! Doro and Sam LeBlond Reminisce on Celebrations at the White House Pt. 1
602. A 6-Minute Guided Meditation on Hope | The Spirit of Christmas Series
601. Wellness in Practice: Doro and Tricia’s Takeaways From 2025
600. An 8-Minute Guided Meditation on Peace | The Spirit of Christmas Series
599. Something In the Air: Dr. Tracey Woodruff on the Impact of Environmental Health on You
598. A 13-Minute Guided Meditation on Love | The Spirit of Christmas Series
597. Live with Intention: Zenka Caro Shares Insights from the Holomovement Purpose Lab
596. An 11-Minute Guided Meditation for Finding Peace in Winter Storms
595. Wisdom of the Body: Therese Jornlin’s Guidance on Interconnectedness
594. A 6-Minute Guided Meditation for Evenings
593. Be Your Own Advocate: Insight from Dr. Efrat LaMandre, Medical Disruptor
592. A 7-Minute Guided Meditation for Mornings
591. As Is: Rachel Krentzman’s Story On Healing and Forgiveness
590. An 11-Minute Guided Meditation On Change
589. Intentional Empathy: Houston Kraft on Developing Deep Kindness
588. A 7-Minute Guided Meditation as the Leaves Fall
587. No Muss, No Fuss: Dana K. White’s No-Mess Decluttering Method
586. A 12-MInute Guided Meditation for When I am Among the Trees
585. Understanding Your Pelvic Floor: Erica Ziel’s Insight on Movement, Minerals and More
584. A 16-Minute Guided Meditation on Embracing Serenity
583. Avita for All: Jeff Bailey and Margaret Auger Introduce Avita Yoga
582. A 12-Minute Guided Meditation on Finding Common Ground
581. Fat is Fascinating: Dr. William Li on the Relationship Between Fat and Metabolism Pt. 2
580. A 10-Minute Guided Meditation for Finding Gratitude in the Midst of Difficulty
579. Fat is Fascinating: Dr. William Li on the Relationship Between Fat and Metabolism Pt. 1
578. An 8-Minute Guided Meditation on Changing Attitudes
577. Quality and Quantity: Understanding Radiant Longevity with Dr. Julianna Lindsey
576. A 15-Minute Guided Meditation on the Importance of Self Love