All Episodes

'Brain damage, pneumonia, and death': The serious risks of whooping cough in infants - 'Brain damage, pneumonia at kamatayan': Peligrong dulot ng Pertussis o Whooping Cough sa mga sanggol

Inner cheeks, gums, and tongue: The 'blind spots' in your mouth you should clean everytime you brush - Inner cheeks, gilagid at dila: Mga 'blind spots' ng bibig na dapat linisin tuwing magsisipilyo

Flaky Shoulders? Here’s what you need to know about dandruff and its treatment - Flaky ba ang balikat mo? Alamin ang epekto at lunas sa dandruff o balakubak

Filipino migrants urged to get vaccinated amid rising 'Super-K' cases in Australia - Mga migranteng Pinoy, hinikayat na magpabakuna sa gitna ng pagtaas ng kaso ng Super-K flu sa Australia

Afraid of injections? A Nasal Flu Vaccine is now available for children in Australia - Takot ba sa turok ang anak mo? May Nasal Flu Vaccine para sa mga bata sa Australia

'Subclade K or Super-K’: How to protect your family from a more contagious flu variant - 'Subclade-K o Super-K': Paano protektahan ang pamilya laban sa mas nakakahawang flu variant?

From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa

'Sleepless nights and cycle changes': What you need to know about Perimenopause and Menopause - 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause

Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay

Is your toilet time uncomfortable? It could be haemorrhoids, here's what to do - Nararamdaman mo ba ang kirot o paminsang pagdurugo kapag dumudumi? Maaari itong almoranas, alamin ang lunas

Feeling itchy or irritated down there? It might be a vaginal yeast infection or thrush - Nangangati o namamaga ba ang maselang bahagi ng iyong katawan? Baka vaginal yeast infection o thrush yan

The Health Benefits of Walking: How many steps do you actually need? - Maraming benepisyo sa kalusugan ang paglalakad pero ilang hakbang nga ba ang kailangan mo sa isang araw?

Alcohol, smoking, and a sedentary lifestyle may lead to Diverticulitis - Alak, yosi at kulang sa ehersisyo; maaaring maging sanhi ng diverticulitis

Nipah Virus Explained: High fatality rate and what you need to know - Nipah Virus Explained: Mataas ang fatality rate at mga dapat mong malaman

Diet stacking: Is combining multiple diets helpful or harmful to your health? - Diet stacking: Nakakatulong ba ang sabay-sabay na diet o tahimik na banta sa kalusugan?

Zumba, running, and healthy eating: Simple habits to get fit and better health in 2026 - Zumba, Running, Diyeta at Simpleng Galaw: Mga hakbang para pumayat at makaiwas sa sakit ngayong 2026

Experts warn partygoers at risk of stroke and heart attack from high bad cholesterol - Eksperto may babala sa mga partygoers sa tumataas na bad cholesterol na sanhi ng stroke at atake sa puso

Healthy Pinoy: Do you look up every health symptom you feel and spiral into panic and worry? - Healthy Pinoy: Sine-search mo ba ang bawat nararamdamang sintomas at nauuwi sa pag-aalala at takot?

Healthy Pinoy: Study finds two in ten Filipino adults are prediabetic - Healthy Pinoy: Dalawa sa sampung Pilipino ay prediabetic ayon sa pag-aaral

'No safe sip': Mga eksperto nagbabala sa kaugnayan ng kahit konting pag-inom ng alak sa breast cancer

‘Mas maganda ang buhay kapag planado’: Pinay GP ipinaliwanag ang mga opsyon ng contraception sa Australia

Healthy Pinoy: The common family medical history of Filipinos and why its important to know yours - Healthy Pinoy: Mga karaniwang family medical history ng mga Pinoy at bakit mahalaga ang kaalaman ukol dito

Healthy Pinoy: Do hay fever hacks really work? - Healthy Pinoy: Epektibo ba talaga ang mga hay fever hack?

Healthy Pinoy: Health tests you shouldn’t miss in your 20s, 40s and 60s - Healthy Pinoy: Mga Health check na dapat gawin sa iyong 20s, 40s at 60s

Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?

Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them

Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them - Healthy Pinoy: Mga karaniwang skin condition ng mga Pinoy tuwing taglamig at paano ito maiiwasan

Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig

Is your child missing out on $1,132 free dental care? - Milyun-milyong bata ang hindi nakikinabang sa $1,132 na libreng dental care ayon sa mga dentista

Feeling off? Here’s what your thyroid might be trying to tell you - Alamin ang papel ng thyroid gland sa kalusugan at pakiramdam

‘Talk to your children’: A mother's emotional message after losing her son to depression - 'Kausapin ang inyong mga anak': Madamdaming mensahe ng ina matapos pumanaw ang anak dahil sa depresyon

Can’t calm down or can’t get up? It could be anxiety or depression - Hindi mapakali o walang ganang bumangon? Maaring anxiety o depression

Could your headache be serious? The red flags to watch out for - Kailan dapat seryosohin ang sakit ng ulo? Mga palatandaan na dapat bantayan

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

What’s cooking your joints? Foods that trigger arthritis pain according to expert - Mga pagkain na nagpapalala sa sakit na arthritis ayon sa isang eksperto

Struggling with joint pain? Why arthritis is more common than you think and the types you should know - Hirap sa pananakit ng kasu-kasuan? Mga uri ng arthritis na dapat mong malaman

'We often don’t feel sick until it’s serious': The top 3 health risks Filipinos in Australia face - Tatlong mga sakit na banta sa kalusugan mga Pilipino sa Australia

'Fit for the crown': How a fitness coach helps beauty queens stay in shape - Paano tinutulungan ng isang fitness coach ang mga beauty queen na manatiling fit

Prioritise cleanliness this cold season to combat virus spread - Bigyan ng prayoridad ang kalinisan ngayong taglamig upang labanan ang pagkalat ng virus

Does getting wet from the rain make you sick? Health expert answers - Magkakasakit ba pag nabasa ng ulan? Sagot ng eksperto

An international student was diagnosed with stage 3 cancer. Now, he is a fitness teacher - Matapos ang isang taong pakikipaglaban sa sakit na kanser, ngayon ay isang fitness teacher na siya

Healthy Pinoy: Setting achievable goals is key to staying committed to your health aspirations - Healthy Pinoy: Mga maliit na hakbang susi sa pagpapanatili ng health goals

Is Intermittent Fasting for me? - Kumonsulta muna sa doktor bago subukan ang Intermittent Fasting

Alamin kung paano pangalagaan ang iyong buto

Could you be eating your way into an early grave? - Alamin ang mga pagkain na dahilan ng mas maagang pagkamatay

The pain of stillbirth or losing an unborn child - Paano mapawi ang sakit na dulot ng miscarriage o stillbirth?

What is melasma or freckle and how to prevent it? - Ano ang pekas at paano ito maiwasan?

Poor mental health is the biggest issue students and adults are facing today in Australia - 'Poor Mental Health': Pinakamalaking isyung kinakaharap ng mga matatanda at kabataan sa Australia

A Filipino-Australian beauty queen is promoting a healthy lifestyle to prevent heart failure - Filipino-Australian beauty queen ikinakampanya ang healthy lifestyle laban sa anumang kondisyon sa puso

Filipinos in Western Australia can access free health sessions through bilingual health educator - Health In My Language: Libreng sesyon sa kalusugan inaalok sa mga Pinoy sa Western Australia

The closest options to a "cure" for allergies this Spring - Hay fever: Mga pinakamalapit na opsyon para gamutin ang allergy ngayong Tagsibol

How dangerous is Meningococcal disease? - Gaano kapanganib ang Meningococcal disease?

Calisthenics instructor reveals ideal protein intake and routines for good health and mental well being - Pinoy calisthenics instructor binigyang diin ang kahalagahan ng pagkain ng protina at pag-ehersisyo

Shattering the Silence: The unseen challenges of Motherhood - Bladder leakage: Ang nakatagong laban ng mga ina

Why do younger people also need Australia's free bowel cancer kits - Bowel cancer mas bata ang biktima, libreng test kits kailangan ipamigay sa mga 50 taong gulang pababa

Self breast exam at breasts screening: Mahalagang hakbang para tuklasin ang kanser sa suso

Scientists wary of new study claiming garlic and COVID link - Mga siyentipiko may pag-aalinlangan sa bagong pag-aaral na inuugnay ang bawang sa lunas ng COVID

Coordinated response required for Long COVID - Mga eksperto kinumpirma kinakailangan ang koordinadong tugon para sa Long COVID

Experts urge people to eat foods rich in Vitamin D this winter - Mga eksperto nagpapaalala na kumain ng pagkaing sagana sa Vitamin D ngayong taglamig

Vaccines and self-care are paramount this flu season - Ang bakuna at pangangalaga sa sarili ang pinakamahalaga ngayong flu season

More effort is needed to end the global tuberculosis epidemic - Higit pang pagsisikap ang kailangan upang wakasan ang pandaigdigang epidemya ng tuberculosis

Brisbane's mum shares how dancing changed her life and not having any medical issues in her 50s - 'Pagsasayaw at tamang dyeta nakakatulong maiwasan ang obesity': Sekreto ng ina mula Brisbane ibinahagi

Vulval itch: Expert warns of early symptoms you shouldn't ignore - Eksperto may babala tungkol sa vulval itch o pangangati sa puwerta ng babae

Bananas and rice are high in sugar, diabetic warns - 'It's not all about eating sweets, but kanin, saging are bad for diabetics’: Babala ng Pinoy na may diabetes

Health expert reminds partygoers to eat moderately this festive season - Babala ng eksperto kumain ng tama ngayong Pasko

Stroke is preventable with lifestyle changes says health expert - 1 sa 20 katao ang nakaranas ng stroke, paano ito maiiwasan?

‘Don’t let winter get you down’: Health coach shares 6 ways to lift your mood - Paano labanan ang 'winter blues' ayon sa isang health coach