All Episodes

Is your child seeing a dentist already? Learn the right age to start proper oral health care - Bumisita na ba sa dentista ang anak mo? Alamin ang tamang edad para simulan ang oral health care

Nasanay ka ba sa electric toothbrush? Alamin ang tamang pagpili para sa oral health

Fever, cough, and minor fractures: Conditions that can be treated at Urgent Care Clinics - 'Lagnat, ubo at minor fractures': Mga kondisyon at sakit na maaring dalhin sa Urgent Care Clinic

Discharge or sweat? Experts explain how often you should change your underwear to stay healthy - Gumagamit ka ba ng ‘side B’? Alamin kung ilang beses dapat magpapalit ng underwear para ligtas sa impeksyon

'Brain damage, pneumonia, and death': The serious risks of whooping cough in infants - 'Brain damage, pneumonia at kamatayan': Peligrong dulot ng Pertussis o Whooping Cough sa mga sanggol

Inner cheeks, gums, and tongue: The 'blind spots' in your mouth you should clean everytime you brush - Inner cheeks, gilagid at dila: Mga 'blind spots' ng bibig na dapat linisin tuwing magsisipilyo

Flaky Shoulders? Here’s what you need to know about dandruff and its treatment - Flaky ba ang balikat mo? Alamin ang epekto at lunas sa dandruff o balakubak

Filipino migrants urged to get vaccinated amid rising 'Super-K' cases in Australia - Mga migranteng Pinoy, hinikayat na magpabakuna sa gitna ng pagtaas ng kaso ng Super-K flu sa Australia

Afraid of injections? A Nasal Flu Vaccine is now available for children in Australia - Takot ba sa turok ang anak mo? May Nasal Flu Vaccine para sa mga bata sa Australia

'Subclade K or Super-K’: How to protect your family from a more contagious flu variant - 'Subclade-K o Super-K': Paano protektahan ang pamilya laban sa mas nakakahawang flu variant?

From Cleansing, Detox to Cell Reset: Why fasting is good for your body - 'Cleansing, Detox at Cell reset': Ilan sa benepisyo ng fasting o pag-aayuno ngayong Semana Santa

'Sleepless nights and cycle changes': What you need to know about Perimenopause and Menopause - 'Hirap akong makatulog at irregular ang period': Alamin ang sintomas ng perimenopause at menopause

Self-collection or Doctor-collected Cervical Screening: Get screened and save your life - Self-collection o doctor-collected Cervical Screening Test? Magpa-screen at iligtas ang buhay

Is your toilet time uncomfortable? It could be haemorrhoids, here's what to do - Nararamdaman mo ba ang kirot o paminsang pagdurugo kapag dumudumi? Maaari itong almoranas, alamin ang lunas

Feeling itchy or irritated down there? It might be a vaginal yeast infection or thrush - Nangangati o namamaga ba ang maselang bahagi ng iyong katawan? Baka vaginal yeast infection o thrush yan

The Health Benefits of Walking: How many steps do you actually need? - Maraming benepisyo sa kalusugan ang paglalakad pero ilang hakbang nga ba ang kailangan mo sa isang araw?

Alcohol, smoking, and a sedentary lifestyle may lead to Diverticulitis - Alak, yosi at kulang sa ehersisyo; maaaring maging sanhi ng diverticulitis

Nipah Virus Explained: High fatality rate and what you need to know - Nipah Virus Explained: Mataas ang fatality rate at mga dapat mong malaman

Diet stacking: Is combining multiple diets helpful or harmful to your health? - Diet stacking: Nakakatulong ba ang sabay-sabay na diet o tahimik na banta sa kalusugan?

Zumba, running, and healthy eating: Simple habits to get fit and better health in 2026 - Zumba, Running, Diyeta at Simpleng Galaw: Mga hakbang para pumayat at makaiwas sa sakit ngayong 2026

Experts warn partygoers at risk of stroke and heart attack from high bad cholesterol - Eksperto may babala sa mga partygoers sa tumataas na bad cholesterol na sanhi ng stroke at atake sa puso

Healthy Pinoy: Do you look up every health symptom you feel and spiral into panic and worry? - Healthy Pinoy: Sine-search mo ba ang bawat nararamdamang sintomas at nauuwi sa pag-aalala at takot?

Healthy Pinoy: Study finds two in ten Filipino adults are prediabetic - Healthy Pinoy: Dalawa sa sampung Pilipino ay prediabetic ayon sa pag-aaral

'No safe sip': Mga eksperto nagbabala sa kaugnayan ng kahit konting pag-inom ng alak sa breast cancer

‘Mas maganda ang buhay kapag planado’: Pinay GP ipinaliwanag ang mga opsyon ng contraception sa Australia

Healthy Pinoy: The common family medical history of Filipinos and why its important to know yours - Healthy Pinoy: Mga karaniwang family medical history ng mga Pinoy at bakit mahalaga ang kaalaman ukol dito

Healthy Pinoy: Do hay fever hacks really work? - Healthy Pinoy: Epektibo ba talaga ang mga hay fever hack?

Healthy Pinoy: Health tests you shouldn’t miss in your 20s, 40s and 60s - Healthy Pinoy: Mga Health check na dapat gawin sa iyong 20s, 40s at 60s

Financial problem, isyu sa trabaho o relasyon: Anong stress trigger mo at paano ito i-handle?

Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them

Healthy Pinoy: Common skin conditions among Filipinos during winter and how to prevent them - Healthy Pinoy: Mga karaniwang skin condition ng mga Pinoy tuwing taglamig at paano ito maiiwasan

Is Seasonal Affective Disorder a real thing? Or are we just sad in winter? - Totoo ba ang Seasonal Affective Disorder? O sadyang malungkot lang tayo tuwing taglamig

Is your child missing out on $1,132 free dental care? - Milyun-milyong bata ang hindi nakikinabang sa $1,132 na libreng dental care ayon sa mga dentista

Feeling off? Here’s what your thyroid might be trying to tell you - Alamin ang papel ng thyroid gland sa kalusugan at pakiramdam

‘Talk to your children’: A mother's emotional message after losing her son to depression - 'Kausapin ang inyong mga anak': Madamdaming mensahe ng ina matapos pumanaw ang anak dahil sa depresyon

Can’t calm down or can’t get up? It could be anxiety or depression - Hindi mapakali o walang ganang bumangon? Maaring anxiety o depression

Could your headache be serious? The red flags to watch out for - Kailan dapat seryosohin ang sakit ng ulo? Mga palatandaan na dapat bantayan

Fitting in fitness: The modern struggle to stay active - Paano manatiling aktibo sa moderno at abalang panahon

What’s cooking your joints? Foods that trigger arthritis pain according to expert - Mga pagkain na nagpapalala sa sakit na arthritis ayon sa isang eksperto

Struggling with joint pain? Why arthritis is more common than you think and the types you should know - Hirap sa pananakit ng kasu-kasuan? Mga uri ng arthritis na dapat mong malaman

'We often don’t feel sick until it’s serious': The top 3 health risks Filipinos in Australia face - Tatlong mga sakit na banta sa kalusugan mga Pilipino sa Australia

'Fit for the crown': How a fitness coach helps beauty queens stay in shape - Paano tinutulungan ng isang fitness coach ang mga beauty queen na manatiling fit

Prioritise cleanliness this cold season to combat virus spread - Bigyan ng prayoridad ang kalinisan ngayong taglamig upang labanan ang pagkalat ng virus

Does getting wet from the rain make you sick? Health expert answers - Magkakasakit ba pag nabasa ng ulan? Sagot ng eksperto

An international student was diagnosed with stage 3 cancer. Now, he is a fitness teacher - Matapos ang isang taong pakikipaglaban sa sakit na kanser, ngayon ay isang fitness teacher na siya

Healthy Pinoy: Setting achievable goals is key to staying committed to your health aspirations - Healthy Pinoy: Mga maliit na hakbang susi sa pagpapanatili ng health goals

Is Intermittent Fasting for me? - Kumonsulta muna sa doktor bago subukan ang Intermittent Fasting

Alamin kung paano pangalagaan ang iyong buto

Could you be eating your way into an early grave? - Alamin ang mga pagkain na dahilan ng mas maagang pagkamatay

The pain of stillbirth or losing an unborn child - Paano mapawi ang sakit na dulot ng miscarriage o stillbirth?

What is melasma or freckle and how to prevent it? - Ano ang pekas at paano ito maiwasan?

Poor mental health is the biggest issue students and adults are facing today in Australia - 'Poor Mental Health': Pinakamalaking isyung kinakaharap ng mga matatanda at kabataan sa Australia

A Filipino-Australian beauty queen is promoting a healthy lifestyle to prevent heart failure - Filipino-Australian beauty queen ikinakampanya ang healthy lifestyle laban sa anumang kondisyon sa puso

Filipinos in Western Australia can access free health sessions through bilingual health educator - Health In My Language: Libreng sesyon sa kalusugan inaalok sa mga Pinoy sa Western Australia

The closest options to a "cure" for allergies this Spring - Hay fever: Mga pinakamalapit na opsyon para gamutin ang allergy ngayong Tagsibol

How dangerous is Meningococcal disease? - Gaano kapanganib ang Meningococcal disease?

Calisthenics instructor reveals ideal protein intake and routines for good health and mental well being - Pinoy calisthenics instructor binigyang diin ang kahalagahan ng pagkain ng protina at pag-ehersisyo

Shattering the Silence: The unseen challenges of Motherhood - Bladder leakage: Ang nakatagong laban ng mga ina

Why do younger people also need Australia's free bowel cancer kits - Bowel cancer mas bata ang biktima, libreng test kits kailangan ipamigay sa mga 50 taong gulang pababa

Self breast exam at breasts screening: Mahalagang hakbang para tuklasin ang kanser sa suso

Scientists wary of new study claiming garlic and COVID link - Mga siyentipiko may pag-aalinlangan sa bagong pag-aaral na inuugnay ang bawang sa lunas ng COVID

Coordinated response required for Long COVID - Mga eksperto kinumpirma kinakailangan ang koordinadong tugon para sa Long COVID

Experts urge people to eat foods rich in Vitamin D this winter - Mga eksperto nagpapaalala na kumain ng pagkaing sagana sa Vitamin D ngayong taglamig

Vaccines and self-care are paramount this flu season - Ang bakuna at pangangalaga sa sarili ang pinakamahalaga ngayong flu season

More effort is needed to end the global tuberculosis epidemic - Higit pang pagsisikap ang kailangan upang wakasan ang pandaigdigang epidemya ng tuberculosis

Brisbane's mum shares how dancing changed her life and not having any medical issues in her 50s - 'Pagsasayaw at tamang dyeta nakakatulong maiwasan ang obesity': Sekreto ng ina mula Brisbane ibinahagi

Vulval itch: Expert warns of early symptoms you shouldn't ignore - Eksperto may babala tungkol sa vulval itch o pangangati sa puwerta ng babae

Bananas and rice are high in sugar, diabetic warns - 'It's not all about eating sweets, but kanin, saging are bad for diabetics’: Babala ng Pinoy na may diabetes

Health expert reminds partygoers to eat moderately this festive season - Babala ng eksperto kumain ng tama ngayong Pasko

Stroke is preventable with lifestyle changes says health expert - 1 sa 20 katao ang nakaranas ng stroke, paano ito maiiwasan?

‘Don’t let winter get you down’: Health coach shares 6 ways to lift your mood - Paano labanan ang 'winter blues' ayon sa isang health coach