All Episodes
HerNotebook — 59 episodes
The Power of Curiosity
O Poder da Curiosidade
El Poder de la Curiosidad
Escucha
Building Strong Connections
Como la Mente Sobrevive: La Historia de Sally Maslansky
Changing Your Brain
What the Mind Does to Survive: A Conversation with Sally Maslansky
Recapping HerNotebook in 2025
Growth Mindset Boosts Neurpplasticity
Creer Cambia el Cerebro
Neuroplasticidad: El Superpoder Secreto de Tu Cerebro
Neuroplasticity: The Power of Training
Your Brain's Superpower
Unlocking Brain Potential
A 93yo's Nuclear Journey
Estrés Prenatal y el Desarrollo Fetal
Stress & Virus Susceptibility
Por Que Ninguém Fala Deste Estresse
El Estrés Que Nadie Menciona
The Stress No One Talks ABout
El Estrés
Understanding Stress
Dopamine vs Seratonin
Salud Cerebral: Más Allá de Los Síntomas
Boa Alimentação, Melhor Concentração
Buena Alimentación, Mejor Concentración
Parents- You Are Not Alone
The Hurry of Life
Eat Smart, Focus Better
Brain Health in Your 30s
Privando o Câncer de Energia
Brain Stretch Injury
Bienvenidos a HerNotebook
Menos Dopamina, Mas Seratomina
El Costo Oculto de los Deporte de Contacto
The Hidden Cost of Contact Sports: Brain Injuries Uncovered
Can Cancer Be Starved to Death?
How Fructose Saps Energy
Eye Contact: The Key to Serotonin and Happiness
Dopamine and Serotonin- Pleasure and Contentment
Fructose vs Alcohol - Identical Metabolism?
Doces Mentiras que Engolimos
Sweet Lies We Swallow
Cognitive reserve
Maximize Seu Poder Cerebral
Maximize El poder Cerebral
Maximizing Brain Power
Desvendando o Mistério: Como a Demência Afeta as Mulheres
Desentrañando el Misterio: Cómo la Demencia Afecta a Las Mujeres
Unraveling the Mysteries - How Dementia Affects Women Differently
Planning for Cognitive Decline
Defining Your Sexual Needs
A Desinformação na Saúde da Mulher com Dra. Creatura
What's Untrue in Women's Health with Dr. Creatura
Desmitificando Mitos en la Salud de la Mujer
HerNotebook Debut
HerNotebook EM PORTUGUÊS
HerNotebook EN ESPAÑOL con Cristina Aire