All episodes
114. The Ultimate Accountability
113. Following Wise Leadership
112. Receiving From Those We Love
111. The Hardest Accountability Of All
110. The Word Most People Hate
109. Never Ask This Question Until...
108. Think Long Term...Act Short Term
107. Break up Goals into Quarters
106. New Years In Summer
105. Do These 2 Things In Challenging Times
104. No Mere Mortals
103. Significance In Healthy Living
102. Dramatic Change
101. The Infinite Game
100. Compete With Purpose
99. Competition: Rule #2
98. Compete: Rule #1
97. Competition Reimagined
96. Words Matter!
95. How God Uses Pain
94. The Worst Performance I've Ever Seen
93. The Selfish Side Of Pain
92. Stress and Physical Pain
91. Pain From The Mind
90. Do MORE...And Here's Why
89. You'll NEVER Get What You Want Unless...
88. How Are You Going To Get It Done?
87. Do You Know Where You're Going?
86. Get What You Want In 4 Steps...Step 1
85. Fruit Grows In The Valley
84. Side By Side
83. Be A Humble Giant
82. What Are You Looking At?
81. The Problem With Planning
80. Afraid? Nervous? Do It Anyway!
79. Do A Little More
78. Making The Extreme Normal
77. Do You Know What Extreme Means?
76. Extreme Goals
75. A Good Thought On Good Friday
74. You May Not Have Thought Of This...
73. You Need Less Emotion...Not More
72. Act The Way You Want To Feel...
71. The Outward Affects the Inward
70. Not Someday...Today!
69. Make the Decision Before The Decision
68. Increase Your Energy Bank Today
67. What you NEED to do today
66. One Thing We All Have In Common
65. From Now On...
64. Well, Better, How
63. Self Reflecting At Every Moment
62. You Can Be Off Course...But Only For A Moment
61. Don't be a Jellyfish
60. Find a Mentor
59. Staying In A Culture of Excellence
58. Intentionality With Environment and Association
57. You are the Average of...
56. One of the Most Important Statements About You
55. A Way To Make Your Future Goals Seem Closer
54. Set Your Goals and Go Backwards
53. Your Commitment To Something Is Stored Potential
52. Which Comes First: Motivation or Commitment?
51. Why, What, Who Is The Starting Point
50. The ABC's of Focus
49. 3 Areas To Consider In Maintaining Focus
48. Don't Focus On Winning
47. Know Your intensity Scale
46. Eyes On Front
45. Refocus To Stay In The Present
44. Let It Go
43. Self-Awareness Cannot Take Place Without This.
42. Your Goals All Depend On This
41. Speed in Mental Recovery
40. Flush It and What's The Next Best Move
39. Green Light, Yellow Light, Red Light
38. The Cost Of Action
37. K — A = N
36. Freedom in Discipline
35. Post-Competition Routine
34. In Competition Routine
33. Your Pre-Competition Routine
32. The Most Important Factor In Good Habits.
31. The Habit Loop
30. Plan For Tomorrow Before Tomorrow Comes
29. Small Things Build To Big Things Over Time
28. Inspect What You Expect
27. Applying meaning to the smallest thing you do today.
26. It Starts With Who You Are
25. Meditation and Mental Imagery Recap
24. Mental Rehearsal Part 2
23. Mental Rehearsal
22. Mental Recall
21. Palms In
20. Palms Up
19. Palms Down
18. Do you ever take time to just sit and be still?
17. A Great Example of Mental Imagery and Imagination
16. Imagine Something New
15. Lesson #5 Because of This Something Good Will Happen