All Episodes

Ep 110: Mold, Air Quality & Passive House Design for a Healthier Home with Paul Kealey

Ep 109: What Size Infrared Sauna Do I Need? Full Spectrum vs Far Infrared + First 30 Days | Ask Jen

Ep 108: How to Eat for Energy and Metabolic Health with Jenn Trepeck

Ep 107: Nervous System Regulation for Burnout Recovery with JD Tremblay

Ep 106: Best Biohacking Tools for Recovery, Sleep & Longevity | Dave Asprey Beyond Conference

Ep 105: How Nutrition Response Testing Finds Hidden Health Issues with Ashley Meyer

Ep 104: My Top 10 Wellness Tips for a Healthy Home | Ask Jen

Ep 103: Non-Toxic Living, Essential Oils & Healing After Loss with Kari Davis

Ep 102: Toxic Homes, Chronic Stress & Healing Spaces: A Story of Survival with Antoinette Berrafato

Ep 101: Sauna Prep 101: Dry Brushing, Supplements & Heat Therapy Tips | Ask Jen

Ep 100: Cheers to 100—Healing, Growth & What's Next for Homes That Heal

Ep 99: The 7 Human Needs Your Home Should Meet & How To Align It With Your Lifestyle with Kim Costa

Ep 98: EMF Exposure, 5G & Your Health: What You Need to Know with Dan DeBaun

Ep 97: Feng Shui for a Healing Home: Clear Clutter & Shift Your Energy with Lisa Morton

Ep 96: Cancer, Lyme, Chronic Illness & the Power of Personalized Biohacking with Freddie Kimmel

Ep 95: Clearlight & Radiant Health, The New Pause Sauna and How They Compare | Ask Jen

Ep 94: Grit, Recovery & the Ironman Comeback: A Story of Resilience with Sean Hackney

Ep 93: When Mental Health Hits Rock Bottom: Choosing Hope, Healing, and Life with Morgan

Ep 92: Eczema, Psoriasis, & Natural Skin Healing: Plant-Based Remedies That Work with Jodi Scott

Ep 91: Root Canals, Biological Dentistry & the Mouth-Body Connection with Dr. Kelly Blodgett

Ep 90: Clearlight Sauna Delivery Explained: From Shipping to Setup | Ask Jen

Ep 89: Stress, the Nervous System & Whole Body Health with Dr. Wendy Henrichs

Ep 88: The 7 Paths to Lasting Happiness with Dr. Elia Gourgouris

Ep 87: Back to Basics Healing: Food, Nervous System, & Nature with Colleen Rathbun

Ep 86: Why Yoga Is More Than Movement with Kelly Anunson

Ep 85: Infrared Sauna Bench & Floor Heaters, Non-Toxic Build & Warranty | Ask Jen

Ep 84: Restorative Sleep, REM & Whole-Body Healing with Jack Dell'Accio

Ep 83: Hidden Toxins in Your Cleaning Products (and What to Use Instead) with Kelly Vlahakis-Hanks

Ep 82: Protect Your Energy & Find Your Light with Umashnee Naidoo

Ep 81: Healthy Habits, Infrared Saunas & Weight Loss Goals To Kickstart The New Year | Ask Jen

Ep 80: Homes That Heal — A Year in Review

Ep 79: Conscious Home Design: Create Happy, Healthy Homes with Talor Stewart

Ep 78: Detox, Colonic Hydrotherapy, & the Power of Small Changes with Jerry Ta

Ep 77: Sauna Glass Heat Loss, Max Temps & Electrical Requirements | Ask Jen Episode

Ep 76: Homes That Heal Gift Guide: Jen’s Favorite Wellness Picks for 2025

Ep 75: From Crisis to Healing: My Family’s Story of Teen Mental Health

Ep 74: Train Like an Athlete, Live Like a Human | Nutrition, Genetics & Longevity with Chris Newport

Ep 73: GLP-1 & Midlife Energy Reset: Activate Health Naturally with Kellie Lupsha

Ep 72: Infrared Sauna 101: Red Light Therapy, Weight Loss & Better Sleep | Encore Ask Jen Episode

Ep 71: Family Wellness & Autoimmune Healing with Megan Zechel | Encore Episode

Ep 70 Infrared Sauna & Red Light Therapy with Dr. Raleigh Duncan | Encore Episode

Life Path, Soul Purpose & Sidereal Astrology with Athen Chimenti | Encore Episode

Infrared Sauna vs. Traditional Sauna: What’s the Real Difference and Which Is Better for You? | Ask Jen Encore Episode

Faith-Based Wellness, Cancer Recovery & Non-Toxic Living with Suzanna Hake | Encore Episode

Perimenopause, Gut Health & Weight Release After 40 with Stacey Bean | Encore Episode

The Superfood You’re Missing: Algae for Energy, Longevity, and Detox

From Stroke to Healing: How Sauna Therapy Saved My Life and Why I Recommend Clearlight

Premier vs. Sanctuary: How to Choose the Right Sauna for You

Music as Medicine: The Path to Stroke and Parkinson’s Recovery with MedRhythms

Dust, Mold, VOCs & Headaches: What’s Really in Your Air & How to Fix It

Transform Your Life with a Vision: How to Become Unstoppable with Peter Kolat

Dave Asprey’s Biohacking Conference Recap: The Speakers - Part 2

Dave Asprey’s Biohacking Conference Recap: Vendors in Wonderland - Part 1

Ask Jen: Naked Truth - What to Wear, Eye Safety & Floor Setup

Healing Mold, Lyme, and Chronic Conditions with Dr. Thom

A Mental Health Journey: Sobriety, Panic Attacks & Finding Purpose

The Full Body-Mouth Connection: Holistic Dentistry with Dr. Eric Cornelius

Setting Down the Weight: Healing Childhood Conditioning Through RTT Hypnosis

Ask Jen: Outdoor Infrared Saunas - Everything You Need to Know

The Soul of a Space: Emotional Energy in Real Estate

Gratitude, Growth & Good Vibes: Celebrating 1 Year of Homes That Heal

Bringing Balance and Peace to Your Home with Interior Designer Shawna Buenger

How to Create a Wellness Room: Decor, Lighting and Healing Tools

Ask Jen: Buying Used Saunas, Wood Options and Garage Setup

Harmonize Your Home: Natural Elements That Ground, Heal & Inspire

Top 10 Tips to Optimize Your Bedroom for Sleep & Wellness

Natural Product Swaps for a Healthier Home & Happier Hormones

ENCORE Restore and Rebalance Your Inner Peace with Crystal Herbrand

Ask Jen: Clearlight Sauna Setup, Carpet Safety, and Brand Assurance

Let The Light In! Less Stress, Better Sleep & More Energy

How To Turn Your Home Into A Health Haven

Life Changing Lessons After a Paralyzing Wake Up Call

Ask Jen: Clearlight or Radiant Health Saunas? Before You Buy, The 3 Important Differences You Need to Know

How to Use Breathwork, Meditation & Sauna Therapy to Release Your Stress With Zach Rehder

The Healing & Detox Secrets of a Clearlight Sauna with Dr. Raleigh Duncan

De-Stress and Detox: Wellness Tools & Therapies That Work for Firefighters with Bryan Willingham

Ask Jen: Sauna Heat-Up Time, Benefits of Red Light Therapy In Your Sauna and Indoor vs. Outdoor Saunas

B3 Bands: Heal Faster, Feel Lighter, and Stress Less With Dr. Wade Anunson

Align Your Life Path With True Sidereal Astrology Expert Athen Chimenti

Gratitude and Alignment: Your Blueprint for a Healthy, Happy, and Abundant Life in 2025 with Bob Burg

Ask Jen: The Secrets of Sauna Efficiency: Heaters, Placement, and Design for Maximum Health Benefits

Stress, Hormones, and Weight Gain: What Every Woman Over 40 Needs to Know With Stacey Bean

Feel Stronger, Balance Hormones and Elevate Your Fitness: Ali McWilliams Reveals Game-Changing B3 Band Benefits

Ask Jen: Easy Tips to Cleaning and Maintaining Your Infrared Sauna

Self-Discovery, Sisterhood, and the Unforgettable Memories of Our Banff Trip With Sara Koppa

Conquer Your Fears and Embrace Freedom: Simple Mindset Practices With Melanie Kasten

Recharge Your Body and Mind: Why PEMF Therapy Is a Game-Changer for Your Health with Joe LeHotay

Ask Jen: How to Enhance Your Sauna Experience With Aroma (Essential Oils) and Salt Therapy

CBD: A Natural Way to Handle Anxiety, Inflammation, and Sleep Issues With Ethan Pompeo

Practical Tips for Reducing EMF Exposure and Enhancing Home Wellness

Uncovering the Root of My Weight Struggles: My Experience With Rapid Transformational Therapy (RTT) With Carey Weiss

Ask Jen: Can Red Light Therapy and Saunas Help With Head Trauma and Concussions?

My Recent Transformative Trips & Exciting New Projects – You Won't Want to Miss This

Getting Fit and Building Confidence with Personal Trainer Melissa Bayne-Allison

Secrets to Wellness: Megan Zechel’s Journey From Autoimmune Challenges to Vibrant Health

Orgonites and EMF Protection: Your Guide to Better Energy and Health with Steve Frazier

Ask Jen: Infrared vs. Traditional Saunas: Which Is Better & Why? Benefits, Safety, and Best Practices for Detox & Wellness

How a Clean Home Can Elevate Your Mood and Quality of Life With Mine Ekenler

3 Ways to Create Happiness and Expand Your Capacity to Feel Good with Siri Baruc Thornton

The Healing Power of Breathwork, Nature, and Sacred Spaces with Siri Baruc Thornton

Ask Jen: Sauna Essentials - Hats, Towels, and Delivery & Setup Tips

A Mother's Journey to Healing Eczema and Harmonizing Family Life With Megan Lewin

Breakthrough Natural Solutions for Autism and Family Health With Alex Hartinger

How Gut Intuition and Natural Remedies Healed Her Cancer with Suzanna Hake

How to Maximize Your Infrared Sauna Experience Q&A With Jen Heller

Becoming Bulletproof to Stress, Burnout & Anxiety: A Guide to Emotional & Physical Wellness with Rich Ahlers

A New Beginning: My Path to Health and Wellness, Part 2

Restore and Rebalance Your Inner Peace at Home With Crystal Herbrand

Transform Your Home, Transform Your Life: Secrets to Harmonious Living With Mark Heller

A New Beginning: My Path to Health and Wellness, Part 1

Welcome to the Homes that Heal Podcast