All Episodes

Jelly Roll Helped Me Find God.

Your Kids Aren’t the Ones Buying Poptarts.

A Physiology-First Workplace

The United States of You: Leading Yourself in a Company That Has No Standards or Common Sense

I Was Offered An Autism Clinic That Was a Guaranteed Cash Cow

The Fastest Way to Know If Your Skills Can Make Money

Your Hard Work Will Never Lead to a Raise… But This Will

How Many Side Hustles Does It Take to Fire Your Worst Client?

Here’s How to Replace 10 Hours of Your Most Miserable Work Hours

The Pain-Per-Hour Audit

Your Job Feels Different When You Have “Nope” Money

The Reason Your OBM Pivot Isn’t Happening

Sometimes Listening Makes You Dumber

CEOs: Please Stop Telling Your Employees to Be Their Authentic Selves

Toxic Is Just Another Word For Human.

Please Stop Acting Like Your Adult Child’s Behavior Is Out of Your Hands

Murder Probably Shouldn’t Be A Branding Opportunity

Dying Alone with Your Green Flags

Entrepre-never

Career Optimization Is Knowing When to Kiss Ass and When to Kick It

I Have Two Master’s Degrees But I Prefer to Scrub Dog Poop.

I’m Buying A Laundromat To Pursue Meaninglessness

I’m Too Scared To Show My Parents What I Write About My Brother

The Case for Cheerful Pessimism

Triggered, Anxious, Overwhelmed? Sign Up For Public Speaking

It’s Time We Bring Back the Bad News Bears

Could You Handle This Social Stress Test?

Want to Learn Mindfulness? Watch Fight Club

‘Pouring From An Empty Cup’ Is What It Means To Be An Adult

I Started Responding With “Who Cares?” To Problems People Emailed Me About

How Weightlifting Cured My Anorexia

FINAL PART FIVE: An Alcoholics Anonymous Approach to Healthcare?

PART FOUR: Dear Parents, ChatGPT Makes For A Fine Parent-Trainer

PART THREE: MAYBE FRYING AN EGG WILL DECREASE ANXIETY.

PART TWO: WHO DO WE THINK WE ARE, GOD?

WE’RE NOT IN A MENTAL HEALTH CRISIS, PART ONE.

When The Help Ain’t Helping

Growing Up A Pessimist

“Kayla, I Think You Have ADHD”

Unearned Confidence and David Goggins

Are You Addicted to Coaching?

The Infobesity Epidemic

Maybe We Need More Almond Moms

In Defense of Occasional Stigma

Your Doctors, Therapists, and Psychiatrists Are Probably Lying to You

My Best Advice for Helping Anxious Kids

No, You Will Not Make Your Kid Anorexic If You Teach Them About Health

I Was Addicted to Klonopin for 15 Years.

“I’m Just An Anxious Person”

Your Therapy Sessions Might Be Making You Worse

Sure, “Do You”

Wanting to Help Is Not the Same As Actually Helping

WTF Am I Doing With My Life?

Forgiveness As the Antidote to ‘Cancel Culture’

My Letter to the Board

"Dismantling" Every Activist Argument

Have Mental Health Services Ever Been Good?

Is It Anxiety, Or Just Not Getting Your Way?

The Golden Era of Delinquents

How Not To Be Your 24-Year-Old Employee’s Servant

Being Offended Doesn't Make You Correct

Lessons From A 10-Year-Old

Is College Obsolete? Is My Employer Responsible For My Feelings?

Are Internet Friends Actual Friends? Why Does Anyone Want To Be A Teacher? Has Texting Made Us Awkward Conversationalists? PODCAST

Employers, This Is Why Anonymous Surveys Are Turning Your Employees Into Little Assh*les

I’m A 32-Year-Old Woman and Still Don’t Understand Women

Why Debate Should Replace BS Team Building In the Workplace

People Pleasing Is Just Controlling Other People

Techniques Used In Psychotherapy That ANYONE Can Benefit From

Co-Rumination: Why The Self-Care Movement Leaves Us All More Miserable

It’s Okay To Not Want to Work With Autistic People

How Therapy For Kids Is Living Out the Plot of Wall-E

Today’s Therapy Is An Orgy of First World Problems