Honor Your Spark cover art

All Episodes

Honor Your Spark — 108 episodes

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Title
1

38 | Embracing Change and Creating Space for the New

2

37 | Exploring Neurodivergence + the Dark Side of Being an Influencer with Megan Griffith

3

36 | Existentialism as a Path for Truth & Growth with Dr. Sara Kuburic (AKA @millennial.therapist)

4

35 | Own Your Career by Finding Your Power Mood with Sam DeMase

5

34 | Goblincore: A Deep Dive into the Aesthetic & Lifestyle with Author McKayla Coyle

6

33 | Cultivating Resilience Through Life & Work Pivots with Jason Shen

7

32 | Why Micro Activism is the Most Powerful Way to Make an Impact with Omkari Williams

8

31 | The Power of Becoming ‘Body Aware’ with Erica Hornthal

9

30 | Healing from Narcissistic Abuse + The Dark Side of the Coaching Industry with Angela Gentile

10

29 | Ella Magers on Expanding Compassion for Self and ALL Beings

11

28 | Advice for Approaching a New Year (...from my 16-year-old self 😜)

12

27 | Liz Jenkins on Clearing Clutter Both Externally and Internally

13

26 | Zandra Bonick on Closing Your Money Leaks

14

25 | Caitlin Hart on Overcoming Burnout & Being an Esthetician Who’s Anti-Anti-Aging

15

24 | What it Actually Means to be a High Performer

16

23 | Amanda Yoa on Balancing Toughness with Heart

17

22 | Emerson Ryder on Honoring Gen Z’s Resilience & Deepening Connection Through Culture

18

21 | 3 Self-Care ‘Shoulds’ You Can Stop Doing Today

19

20 | Patrick Murphy on Healing Anxiety & Refusing A Mediocre Life

20

19 | Emily, Dedeker and Jase of Multiamory on Radically Reimagining Relationships

21

18 | Rebecca Mosley on Rebuilding Yourself When the Worst Possible Things Happen

22

17 | A Perspective Shift That Literally Just Changed my Life

23

16 | Stop Dating Assholes by Loving Yourself First, with Alyse Freda-Colon

24

15 | Optimizing for Freedom AND Meaning [ ⚡️LIT AF membership preview]

25

14 | Dana Yao on Getting Your Mind Right with Money

26

13 | Tasha Reign: From Princess to P*rn Star

27

12 | Five Reasons Coaching is Better Than Therapy

28

11 | Magnetic EFT Tapping + We're About to Get LIT AF!

29

10 | Kelly Haze on Pretty Privilege and Ego Death

30

9 | Erica Murphy on Being Enough, Healing, and Finding Peace in What Is

31

8 | Laura Long on the Mental F*ckery of Overwhelm & Perfectionism

32

7 | Colleen Werner on Body Neutrality & Content Creation

33

6 | The Journey From Therapist to Coach with Katie Read

34

5 | 5 Steps to Overcome Overwhelm

35

4 | Going from Groundhog Day to Fully Alive with Jen Vertanen

36

3 | Mic Flip with Amber Price - Getting Sh*t Done with ADHD

37

2 | Jasmin Cage on the Power of Language & Reclaiming “Bitch”

38

1 | 3 Qualities to Cultivate to Saunter into Your Bad Bitch Era

39

(Trailer) | Welcome to the Bad Bitch Therapist Podcast!

40

Bodyful: Dacy Gillespie on Finding a Style that Fits YOU and YOUR Body

41

Creatures of Change: Caitlin Faas on Rewriting Stories Personally and Professionally

42

Creatures of Change: Melanie Reese on Expanding Perspectives with Religion, Healing Chronic Illness, and More

43

Creatures of Change: Jenny Blake on Navigating Pivots & Creating More Free TIme

44

Creatures of Change: Ray Holloman on the Liberation of Change, from Gender to Work from Home

45

Creatures of Change: The Story of My Life in 10 Changes

46

Exciting news for the podcast in 2023!

47

Bodyful: Mary Reynolds Thompson on the Powerful Archetypes of the Wild Soul Woman

48

Bodyful: Cleveland Hughes on Trauma-Informed Boxing to Heal and Find Your Power

49

Bodyful: Jasmin Cage on the Power of the Subconscious

50

Bodyful: What Does Trauma-Informed, Culturally-Humble Yoga Look Like?

51

Bodyful: Shea Rose on Fully Embodying Your Voice

52

Bodyful: Laura Khoudari on Healing Trauma through Movement, One Rep at a Time

53

Bodyful: Sexual Desire 101

54

Bodyful: Ben J. Munday on on Breaking Through Barriers via the Body

55

Bodyful: Nervous System Regulation: Background + A Few Go-To Strategies

56

Bodyful: Zephyr Scott on Food System Alienation

57

Bodyful: Emily Murray on Healing Our Relationship With Food

58

Bodyful: Susan Shor Fehmi on How to Change The Way We Pay Attention

59

Bodyful: Jill Dunkley on Being in Right Relationship with the World Inside & Outside

60

Bodyful: The Non-Diet Trainer Barb Puzanovova on Joyful Movement

61

Bodyful: Dr. Daltry Dott on Why We Should All Care About Chronic Pain

62

Bodyful: Dr. Rachel Allyn Reminds Us that Pleasure is Ours to Claim

63

Bodyful: Amber Karnes on Body Inclusivity and Accessibility in Yoga

64

Bodyful: Tara Galeano on Women Rediscovering Their Bodies

65

Bodyful: Michelle Cassandra Johnson on Finding Refuge and Prioritizing Collective Care

66

Bodyful: Sarah Jane Chapman on Yoga Therapy & Body Liberation

67

Bodyful: Rachel Lewis & Paula Scatoloni on Embodied Recovery for Eating Disorders

68

Bodyful: Tiya Caniel Maynard on Innerspace Adornment & Liberation Through Sexuality

69

Bodyful: Deirdre Fay on Becoming Safely Embodied

70

Bodyful: Melissa Walker on Whole-Body Sex & Reclaiming the Language of the Body

71

WtFP: Community, Wellness & Racism with TRILUNA's Ashley Brooke James & Elizabeth Moore

72

WtFP: Sarah Biffen & Daniel Ryan on Whole-Person Healing and Wellness Realness

73

WtFP: Sara Schuster on the Magic of Plants

74

WtFP: Harvesting the Gifts of the Ancestors

75

WtFP: Ashlee Piper on Giving a Sh*t: Sustainable & Cruelty-Free Living

76

WtFP: Embodying Sacred Fool Energy

77

WtFP: Amber Lilyestrom on Owning Your Worthiness

78

WtFP: Erin Stutland on the Power of Joyful Movement

79

WtFP: Why Are We So Obsessed with Alignment in Yoga?

80

WtFP: Jenny Blake on Choosing a Heart-Based Business & Life

81

WtFP: Nancy Allen on Surviving the Unsurvivable

82

WtFP: Pep Talk for When You're in a Mood

83

WtFP: TRISHES on Navigating Ego and our Many Selves

84

WtFP: Harris III on Healing Cynicism with Wonder & Story

85

WtFP: Drew Hicks on the Deep Value of Storytelling

86

WtFP: Let's Talk About Stories

87

WtFP: Jonathan Berry on Creating Systems that Work

88

WtFP: Nicole Boriski on Consistent Stewardship of the Earth

89

WtFP: Creating Good Habits that Stick

90

WTFP: Travis Cooper on the Power of Authentic Movement

91

WtFP: Lisa Olivera on Being Human First

92

WtFP: Are you boxing yourself in?

93

WtFP: Timothy Gordon on Weaving a Life of Meaning

94

WtFP: April Lang on Staying Curious & Being Vegan for the Animals

95

WtFP: PaQuita Pullen on Cultural Humility in Mental Health

96

WtFP: Liz Talago on Embracing Sexuality and Navigating Professional Identity

97

WtFP: Megan Bruneau on Worthiness and the Ethics of Mental Health Care

98

WtFP: Death to Biohacking

99

Dr. Allison Devers on Accessing the Subconscious

100

WtFP: Krystal of Power Femme Tarot on Socially Conscious Tarot

101

WtFP: Tierra B on Pivoting from Federal Officer to Full-time Yogi

102

WtFP: Spiritual Helicopters and F*cking Miracles

103

WtFP: Emmy Singer on the Union of Opposites

104

WtFP: Sarah Jane Chapman on Body Liberation, Yoga, and Spirituality

105

WtFP: Karen Kenney on Storytelling and Reclaiming Your Peacock-ness

106

WtFP: Annie Diomedes on "Won't You Be My Neighbor?"

107

WtFP: Laura Long on Radical Authenticity and Not Being an Asshole

108

WtFP: Sarah Rodgers on Drama Therapy, Everything & Nothing