HOT FLASHES & COOL TOPICS cover art

All Episodes

HOT FLASHES & COOL TOPICS — 427 episodes

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Title
1

Finding Joy in the Smallest Moments with “Grandfluencer” Diane Shiffer, Your Chubby Vintage Nana

2

Reinventing Life After 60: Elizabeth Perkins Talks Menopause, Women’s Health & Finding Herself Again (Replay)

3

How to be a Good Grandparent: Boundaries, Communication, and Building Strong Family Relationships REPLAY

4

Ozempic, Wegovy & GLP-1 Medications Explained: Cost, Side Effects, Insurance Coverage & Long-Term Weight Loss: REPLAY

5

Moon Unit Zappa on Earth to Moon: Family Trauma, Healing, and Living Her Best Midlife (Replay)

6

Annette O'Toole Shares Her Secrets to Healthy Aging, Confidence & Hollywood Success: REPLAY

7

Margaret Cho on Menopause, Comedy & Finding Yourself (Replay)

8

The Thyroid Fix: Hormones, Weight Gain & Tests Your Doctor May Be Missing

9

Kim Alexis on Health, Vitality, and Aging Gracefully

10

A Love Letter to Caregivers: The Paper Bag Plan with Filmmaker Anthony Lucero

11

Loving the Fire: Deborah Santana Shares Her Story of Awakening

12

Midlife Gets a Bad Rap: Margie Lachman on How Midlife is Your Primetime

13

Morgan Fairchild: Glamour, Grace & Great Stories

14

Does Heat Therapy Improve Health? Sauna Science with Bill Gifford

15

Back to the New Zoo Review: 54 Years of Love and Smiles with Doug & Emmy Jo

16

Mariel Hemingway Shares How to Age Boldly and Embrace Your Authentic Self

17

Karen Duffy Talks MTV, Sarcoidosis, and the Secrets to a Beautiful Life

18

A New Vision for Women's Health with Meghan Rabbitt

19

Keisha Lance Bottoms on Strength, Leadership and Telling Her Story

20

Jennie Garth Talks Midlife Reinvention and Choosing Herself

21

Ann Dowd Reveals All: Aunt Lydia and The Testaments

22

Healthcare Explained: What You Really Need to Know with Expert Rebecca Bloom

23

JoBeth Williams Returns to Talk Hollywood and Becoming a Grandmother

24

“GenX isn’t Aging Differently, We’re Just Built to Last” and Other Truisms with Sherri Dindal

25

June Squibb at 96: Career, Life and What's Next

26

How to Age Proof Your Brain with Dr. Majid Fotuhi

27

Bonus Episode: Confessions of a GenX Woman

28

Weighted Vests in Midlife: Are They Worth the Hype?

29

Elizabeth Vargas: Truth, Trauma and Triumph

30

The Essential Guide for Financial Caregivers with CFP Beth Pinsker

31

Carrie Preston Talks Elsbeth and Embracing Life Over 50

32

This is What Menopause Looks Like: Stories with Author Lidia Yuknavitch

33

Thinning Hair, Hormones & Menopause: The Real Story with Nutrafol’s Dr. Isabelle Raymond

34

Annabeth Gish Talks Menopause, Midlife and Career Milestones

35

Ageless without Surgery: Noninvasive Solutions with Dr. Doris Day

36

Rewriting the Middle: Healing Eating Disorders in Midlife with Mallary Tenore Tarpley

37

Marlo Thomas Talks Hope, Healing, and St. Jude

38

Carla Hall and Deb Riegel Invite Women 50+ to Grow with the MeMenu

39

Aging Well for Women with Dr. Mindy Pelz

40

Gabrielle Carteris Talks 90210, SAG/AFTRA and Her Joyful Life Journey

41

Singer Lurleen Ladd Talks Creating Opportunities for Female Musicians 40+

42

Hot Holiday Gifts at Cool Prices with Shopping Expert Trae Bodge

43

Vaginal Estrogen and Hormone Therapy with Dr. Rachel Rubin

44

Monica Potter Embraces Hot Flashes, Parenthood and Her Healing Journey

45

Top Tips for Modern Grandparenting with DeeDee Moore

46

How Do You Feel? Dr. Jessi Gold Talks Humanity in Medicine

47

Actress Mel Harris Talks Life, Family and Thirtysomething

48

The Perimenopause Survival Guide with Dr. Heather Hirsch

49

The Power of Neurodiversity with Dr. Thomas Armstrong

50

Adding the "Yet" Factor in Midlife with Jana Short

51

Margaret Cho Talks Comedy, Menopause and Midlife Truths

52

Surviving Your Worst “What If” Fear and Still Choosing to Thrive with Alison Larkin

53

Ways to Improve Osteopenia with Osteoboost

54

Women are More than a Man's Muse with Lori Zimmer and Maria Krasinski

55

Ageless Adventures with Actress Nicole Eggert

56

Midlife Monologues with Hot in Charleston's Kerri Devine

57

Pelvic Floor Problems and Solutions with Dr. Sara Reardon

58

A Slob Comes Clean with Declutter Expert Dana K. White

59

Kate Flannery is Living Her Best Midlife and Beyond (Replay)

60

Women's Sexual Health with Urologist Dr. Kelly Casperson (Replay)

61

Rightsize and Organize Your Home with Marni Jameson (Replay)

62

10 Year Anniversary of Marriage Equality with the OG Plaintiffs Tammy and Kim Franklin

63

Have a Magnificent Midlife Crisis with Kate Muir

64

Annette O'Toole Talks Career, Her Personal Journey and Virgin River

65

Say Goodbye to People Pleasing: Cool Topics YouTube Series

66

Why We Need Healthy Stress to Live Longer with Dr. Sharon Horesh Bergquist

67

How to Foster Creativity in Midlife with Author Maggie Smith

68

Elizabeth Perkins Talks About Her Iconic Acting Roles and What's Next, Part 2

69

Elizabeth Perkins Shares the "Big" Changes in Her Life and Career, Part 1

70

Creating New Friendships with AARP's Shelley Emling

71

How to Break Up with a Friend: Cool Topics YouTube Series

72

Learn Ways to Avoid Toxins in Your Everyday Life with Dr. Aly Cohen

73

Alison Arngrim: From Little House's Mean Girl to International Comedy Star

74

How to Manage Money in Midlife with Expert Debra Morrison

75

Cool Topics Chats: If Something Happens to You, Would You want Your Partner in Another Serious Relationship?

76

"Ghosts" Rebecca Wisocky Talks Career, Midlife and More

77

The Complete Guide to GLP-1s with Dr. Alexandra Sowa

78

Be Your Own Advocate with Tamsen Fadal's How To Menopause

79

Ione Skye Shares Stories from Her New Memoir Say Everything

80

Get Unstuck from Fight, Flight or Freeze with Jessica Macguire

81

Gloria Reuben Talks Career, Midlife and Hot Flashes

82

Eat Your Age with Dr. Ian K. Smith

83

Uncover Your Natural Talents and Aptitudes with the Authors of Your Hidden Genius

84

Adult Sex Ed Class with Urologist Dr. Kelly Casperson

85

How to be Gentler with Yourself and Stress Less with Courtney Carver

86

Actress Alexandra Paul Talks Baywatch, Advocacy and Loving This Chapter of Life

87

The Benefits of Testosterone for Women with Dr. Lauren Streicher, PT2

88

How a Hysterectomy Affects Menopause with Dr. Lauren Streicher

89

Actress Kelly Bishop Shares Her New Memoir: The Third Gilmore Girl

90

Dr. Jennifer Ashton Talks Hot Flashes & Women's Health

91

Stacy London Talks Evolving Fashion, Friendships and Teaching What We Need to Learn

92

Happy Holidays! Ladies, Let's Chat

93

Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson

94

A Cool Conversation with Actress Diane Farr

95

Coping with Caregiving: Tips from Dementia Expert Teepa Snow

96

How to Make Life More Interesting with Author Lorraine Besser

97

Helen Slater Shares Her Journey from Supergirl to Getting Her PhD

98

Natural Alternatives to Menopause Symptoms with Dr. Alyssa Dweck

99

Digestive Issues and IBS in Midlife with Nutritionist Jacqui Justice

100

Finding Meaning: The Sixth Stage of Grief with David Kessler

101

Shredding the Silence on Menopause with Tamsen Fadal

102

Recovering from Perfectionism with Pyschologist Dr. Mary Anderson

103

Daphne Zuniga Talks Working on Ensemble Series and What's Next, Pt. 2

104

Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1

105

Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick

106

What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone

107

The Age of Possibility with QVC's Mally Roncal

108

Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work

109

Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir

110

Let's Talk: Updated Menopause Research on Meno Belly and Bone Health

111

Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2

112

Courtney Thorne-Smith on Midlife and How Melrose is Still the Place

113

Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay)

114

Solutions for Painful Sex and Frequent UTI’s with Dr. Rachel Rubin (Replay)

115

A Conversation with Actress and Producer Linda Gray

116

Healthy Musculoskeletal Aging with Dr. Vonda Wright

117

Take the Work Out of Networking with Luminary's Cate Luzio

118

Rightsize and Organize Your Home with Marni Jameson

119

Perimenopause and Hormone Tracking with Oova Health CEO Dr. Amy Divaraniya

120

How to Keep Midlife Skin Looking Youthful with Dermatologist Dr. Doris Day

121

Menopause Brain and Body with Dr. Rebecca Thurston

122

Catching Up with Actor Dean Butler about Little House on the Prairie and Beyond

123

Work Out Smarter Not Harder in Midlife with Pvolve's Antonietta Vicario

124

The Benefits of Peptide Therapy with Dr. Suzanne Ferree

125

How Functional Nutrition Can Help with Autoimmune Diseases and Inflammation

126

How to Build Healthy Relationships in Midlife with Author Ann Kelley.

127

Somatic Sex and the Midlife Benefits with Kiana Reeves

128

Menopause in the Workplace with Dr. Catherine Hansen

129

Catching Up with The Office's Kate Flannery

130

Rewire Your Brain for Less Midlife Stress with Harvard Physician Dr. Aditi Nerurkar

131

Dr. Mary Claire Haver and The New Menopause

132

Top Tips for Losing the Menopausal Weight Gain with Dr. Linda Anegawa

133

Lady Parts and Women's Healthcare with Deborah Copaken

134

Rebecca Kase Explains EMDR Therapy and How It Works.

135

Make Up Expert Michele Probst Shares the Best Drug Store Cosmetics

136

Carla Hall Talks Chasing Flavor and Celebrating 60

137

Angry Self-Help with Midlife Bites Jenn Mann

138

Menopause and Depression with Dr. Judith Joseph.

139

Understanding Women's Risks for a Heart Attack with Survivor Wakisha Stewart

140

Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World

141

How to Find the Correct Fitting Bra with Expert Lori Kaplan

142

Catching Up with Actress Jessica Morris

143

Make Travel Matter with The Travel Corporation's Melissa DaSilva

144

Libido and Dryness: Real Talk with Dr. Rachel Rubin

145

Amy Morin Shares 13 Things Strong Couples Don’t Do

146

How to Help Seasonal Affective Disorder (SAD) with Dr. Norman Rosenthal

147

ADHD in Adult Women with Zoe Martinez

148

Dr. Nanette Santoro Explains Veozah, the Nonhormonal Treatment for Hot Flashes

149

Reasons Not to Worry During the Holidays with Author Brigid Delaney

150

Menopausal Weight Gain: The ”Skinny” with Dr. Daniela Hurtado

151

Catching Up with Actress Linda Gray

152

Holiday Gift Ideas for Midlife Women and Our Annual Giveaway

153

Changing the Narrative for Women 50+ in the Workplace with Janine Vanderburg

154

Extraordinary Wing Women with Author Kimothy Joy

155

A Conversation with Actress Dot Marie Jones

156

Can Women at Risk for Cancer Use Hormone Therapy? The Facts with Dr. Mindy Goldman

157

A New Way To Test For Cognitive Health with Neurotrack’s Elli Kaplan

158

How to Get What You Want with Laura Fredricks

159

Menopause and Oral Health with Dr. Sanda Moldovan

160

Bonus Episode: Mindy Cohn Talks About Our Conversations with Prime Women Event and the Actor’s Strike

161

Seven Reasons to Believe There is an Afterlife with Experts Raymond Moody and Paul Perry

162

Reframing Midlife From a Crisis to a Calling with Christine Sperber

163

How Do We Slow Skin Cells from Aging with Alessandra Zonari

164

Share Your Authentic Story with Image Consultant Mila Grigg

165

The Real George Michael: Stories from Wham’s Music Manager Simon Napier Bell

166

Mature Glam with MakeUp Artist Melanie Mills

167

Menopause and Mental Health with Gennev

168

Actress Marsha Mason is Living Her Best LIfe

169

Cutting Edge Research in Breast Cancer Risks with Dr. Holly Pederson

170

Silence Your Inner Critic with Joanna Kleinman

171

Successful Aging with Dr. Daniel Levitin

172

Womens’ Silent Struggle with Endometriosis

173

Top Ways to Improve Anxiety with Dr. Ellen Vora

174

Tackle Your Next Chapter with Julie Moran

175

Let’s Talk Lubricants with Pulse’s Amy Buckalter

176

Unlock Your Menopause Type with Dr. Heather Hirsch

177

Travel Tips for Midlife Women with Journey Woman’s Carolyn Ray

178

Let’s Talk Perimenopause with Perry’s Rachel Hughes

179

6 Steps To a Healthier Midlife with Dani Williamson

180

Deepest Desires of Midlife Women with Charlotte Fox Weber

181

How to Make Friends in Midlife with Laura Tremaine

182

Catching Up with Patricia Richardson, Pt. 2

183

Catching Up with Actress Patricia Richardson

184

Mental Health Tips from Nutritional Psychiatrist Dr. Uma Naidoo

185

Dating Advice from Matchmaker Kristi D.Price

186

Learn About Real Self-Care with Dr. Pooja Lakshmin

187

6 Secrets to a Well Lived Life with 102 Year Old Dr. Gladys McGary

188

Building Lean Muscle Mass and Bone Strength with Dr. Vonda Wright

189

Catching Up with Actress JoBeth Williams

190

How to Stop Being a People Pleaser with Natalie Lue

191

Red Light Therapy for Sexual Wellness with Joylux

192

Rocking the 80’s Hits with Songwriter Holly Knight

193

Boost Your Metabolism with Dietician Barbie Boules

194

Stop Accepting Sucky Things with Camp Reinvention

195

Suze Orman Talks Money and the Ultimate Retirement, Part 2

196

Suze Orman Talks Money and the Ultimate Retirement

197

A Comprehensive Approach to Women’s Healthcare with Dr. Somi Javaid

198

Funny Women of A Certain Age with Carole Montgomery

199

Bladder Leaks and Kegels with Joan Lunden

200

How to Disrupt Your Anxiety with Therapist Lynn Lyons.

201

Game Changing New Medication for Hot Flashes with Dr. Nanette Santoro

202

Catching Up with Actress Linda Purl

203

Which Menopausal Women Can Take Hormone Therapy with Dr. Carole Kuhle

204

ADHD in Adult Women with Dr. Zoe Martinez

205

How Food Affects Our Mood with Mary Beth Albright

206

Ozempic and Hormone Therapy with Dr.Heather Hirsch

207

Catching Up with Actress Joan Van Ark

208

Menopause Research and Solutions with Dr. Alicia Jackson

209

Sex Positive Dating with Comedians Rachel Green & Kirsten O’Brien

210

Thrift Shopping with Author Virginia Chamlee

211

Capturing White House History with News Photographer Christy Bowe

212

The Latest Menopause News with Dr. Stephanie Faubion and Ann Garnier

213

Catching Up with Actress Bess Armstrong

214

Better Orgasms with Dr. Julianne Arena

215

Brain Fog Help with Dr. Anju Mathur

216

Destigmatizing Date Rape with Katie Koestner

217

Victim Blaming in Domestic Violence with Ruth Glenn

218

Survivorship Medicine with Dr. Michael Krychman

219

How to Handle a Narcissist with Dr. Stephanie Sarkis

220

Menopause BootCamp with Dr. Suzanne Gilberg Lenz

221

Catching Up with Singer and Songwriter Taylor Dayne

222

What Post Menopausal Women Need to Know with Dr. Sharon Malone

223

Balance Your Immune System with Dr. Heather Moday

224

Stand in Your Power with Jen Marples

225

Declutter Your Home and Life with Tracy McCubbin

226

Catching Up with Melissa Rivers

227

Weight Gain in Midlife and How to Lose It Safely

228

Menopause MythBusters with Dr. Heather Hirsch

229

Osteoporosis and Bone Density: What You Need to Know.

230

Why Does Our Hair Change As We Age?

231

How Epigenetics Can Help Balance Our Hormones

232

What is Toxic Positivity? Learn More with Author Whitney Goodman

233

Black Women and Menopause with Omisade Burney Scott

234

Author Amy Bloom Shares Her Story of Helping Her Ailing Husband End His Life

235

Catching Up with Actor and Director Anson Williams

236

Women’s Health Care and Our Privacy Rights with Attorney Bethany Corbin

237

Dr. Larkin explains Galleri: A New Multi-Cancer Early Detection Blood Test

238

Tik Tok’s Eeka McLeod on Diversity, Adoption and Acceptance.

239

Catching Up with Actress and Author Dee Wallace

240

Antidepressants, Midlife and Menopause with Psychiatrist Dr. Swapna Vaidya

241

Wise Up with Former MTV VJ Karen Duffy

242

BONUS: Introducing The Wellness While Walking Podcast: To Be Healthy, We Must Walk Against Traffic

243

How Protein Timing Can Reset Your Midlife Body with Stephen Perrine

244

What Your Dreams Mean with Analyst Lauri Loewenberg

245

Back to the Prairie and Moving Forward with Melissa Gilbert

246

Women In Business: CEO Twila True Shares Her Secrets To Midlife Success

247

How Feng Shui Can Improve Your Life With Expert Kristina Hollinger

248

How Women’s Brains Improve in Midlife with Dr. Louann Brizendine

249

Naturopathic Wellness for Women 40+ with Dr. Jill Stansbury and Wile Women

250

Women in Business: Lessons from Former Neiman Marcus CEO Karen Katz

251

Best-Selling Author Mary Laura Philpott on Her New Book Bomb Shelter: Love, Time and Other Explosives

252

Spring and Summer Style for Women 40+ with Alison Lumbatis

253

How to Get Back Up When Life Knocks You Down with Venus Morris Griffin

254

Still Thriving in Menopause with Amanda Thebe

255

Women’s Health Over 40 and FemAging with Denise Pines

256

Actress Adrienne Barbeau Talks Maude, Cannonball Run and Midlife

257

Top Menopause Questions To Ask Your ObGyn with Dr. Jewel Kling

258

Weight Loss for Midlife Women with The Galveston Diet

259

Are Kegels Not Working? Pelvic Health with Dr. Megan Rorabeck

260

Ginger Zee Talks Mental Health and Her New Book Part 2

261

Ginger Zee Talks Mental Health, Her New Book and GMA

262

Be Your Own Valentine: Self Love with Katie Phillips

263

The Benefits of Testosterone in Menopause with Elektra Health

264

Fly for Free with The Points Partner, Owen Beiny

265

Cindy Williams: Life, Family.and Her One Woman Show, Pt 2

266

Laverne & Shirley’s Cindy Williams Talks Success, Midlife and Her New Show

267

We’ve Got To Move It! Meeting Your Body Where It’s At with Kaisa Keranen

268

Live Longer and Healthier! Secrets Shared by The Blue Zones’ Dan Buettner

269

Learn About Clean Beauty with Expert Kathryn Dickinson

270

A Peaceful Death with Palliative Care Expert Dr. Kathryn Mannix

271

Surgical Menopause and HRT with Ms. Medicine‘s Dr. Lisa Larkin

272

Bonus Episode: Shoe Lovers! Make Midlife Easier with Walking Cradles

273

Sleep Better with Dr. Lynelle Schneeberg

274

Actress Sharon Gless: Apparently There Were Complaints

275

Menopause: Our Stories Pt. 2

276

Anxiety and Trauma: Healing in Nature with Dr. Rochelle Calvert

277

Migraine Relief: Make Midlife Easier with CEFALY

278

Menopause Symptoms: How Essential Oils Can Help With Dr. Mariza Snyder

279

The Age of Aquarius: Aging Gracefully with the 5th Dimension‘s Florence LaRue

280

Breast Cancer: Know Your Genetic Risk Assessment with Dr. Holly Pederson

281

Walking For Wellness and Weight Loss with Michele Stanten and Gennev

282

Hallmark‘s Sweetheart Nikki DeLoach on Movies, Midlife Secrets and Her Work with Alzheimers

283

Let Me Hear Your Body Talk with Body Language Expert Jan Hargrave

284

Welcome to Your Midlife Tribe: Revel Community Founders Lisa Marrone and Alexa Wahr

285

Cucumber Clothing: Cool Designs for Midlife Women

286

Josie Bissett Part 2: From Melrose Place to an Incredible Midlife

287

Josie Bissett: From Melrose Place to an Incredible Midlife

288

Anxiety Sisters: The Healing Power of Social Connection

289

Women Over 50 Film Festival: A Place to Be Seen and Heard

290

Having Thyroid Problems? Understanding Hypothyroidism and Hyperthyroidism with Lisa Andrews

291

BOLDER NOT OLDER WITH HAIR BIOLOGY

292

How to Stay Marketable in Midlife with Bonnie Marcus

293

Lesley Ann Warren: Cinderella is Living an Incredible Midlife and Beyond

294

Women and Drinking: The Best Kept Secret and the Dangers of Alcoholics Anonymous

295

Gilmore Girls Secrets Shared by Set Costumer and Ice Cream Lover Valerie Campbell

296

Menopause Relief for Dryness, Insomnia and Fatigue with Estrogen Free Kindra Products

297

Learn How Astrology is Linked to Human Nature with Leslie McGuirk

298

Ageism: Redesigning Age with the Founder of AGEIST, David Stewart

299

Camp is Not Just for Kids: Campowerment for Grown Ups with Tammi Leader Fuller

300

Look Expensive without Breaking the Bank with Glamour's "Ask Andrea"

301

Fran Drescher: The Nanny on Broadway to Cancer Schmancer

302

Sex and Midlife: Consensual Non-Monogamous Relationships with Leyna Nguyen

303

Hyaluronic Acid and Hormone Defying Science with Caire Beauty

304

Answers to Your Bladder Issues with Lisa King

305

Did I Say That Out Loud? Midlife Indignities with Kristin van Ogtrop

306

Stacy London: From What Not To Wear to State of Menopause

307

Next Tribe: Offering Midlife Opportunities to Start Your Business, Travel and Create Community

308

Women‘s Heart Health and the Dangers of Hormone Pellet Therapy with Dr. Lisa Larkin

309

Mothers and Daughters: Complicated Relationships, Cults and Closure with Ronit Plank

310

Laura Geller: Changing the Face of Beauty for Women over 40 and Loving Every Minute of It

311

How to Shop Smarter: Find the Best Deals with Trae Bodge

312

Womaness: Modern Menopause Products at a Target Near You

313

Thrive in Menopause: Weight Loss and Fitness with Amanda Thebe

314

SeeMe Beauty: Skincare Made Just for 80's Girls

315

Gretchen Carlson: Former Fox News Anchor and Advocate Against Sexual Harassment

316

Begin Again: Lifelong Learning with Author Tom Vanderbilt

317

Marilu Henner: Living Her Best Life and Remembering It All

318

Ten Tips To Look and Feel Your Best with Melissa Meyers

319

Bevy Smith: Bravo's Fashion Queens and Her New Bevelations

320

Anxiety in Midlife: Women Worriers with Elizabeth Cush

321

Grace Creative and Women Over 50: A Force Changing How Media Views Midlife!

322

Marsha Mason: The Goodbye Girl Says Hello and Shares Her Story

323

Powerful Women Lose Control with Debra Menke

324

Group: How One Therapist and a Circle of Strangers Saved Author Christie Tate's Life

325

Melanie Chartoff: Prime Time Actress, Didi Pickles and Odd Woman Out

326

Ten Tips for Successful Aging with Neuroscientist Dr. Daniel Levitin

327

Carla Hall: Cooking Up a Wonderful Midlife

328

Osteoporosis: Bone Health with Claire Gill, CEO of the National Osteoporosis Foundation

329

Dani Alpert: The Girlfriend Mom, a Memoir

330

Childfree by Choice: A Conversation with Dr. Amy Blackstone

331

Powerful Midlife Women in History: Learn their Stories with HERstory on the Rocks

332

Elizabeth Lesser: The Power of Stories and the Female Connection

333

Dr. Keira Barr: The Skin Whisperer for Women Over 40

334

Riku Campo- Celebrity Make-Up Artist for Women Over 40

335

Jean Chatzky: Investments, Women with Money and the Today Show

336

College is not the Only Option: Choices for Young Adults with Betsy Jewell

337

Laughter on Call: Connect to Our Aging Parents with Dani Klein Modisett

338

How to Have Healthier Relationships with Your Adult Children

339

Better Not Younger Hair Care with CEO Sonsoles Gonzales

340

Carnie Wilson: From Wilson Philips to Love Bites by Carnie

341

Bless-App: Share a Need/ Meet a Need with Tara Eusebi

342

Melissa Meyers: Meet Our New Midlife Lifestyle Expert

343

Hot Flashes: Embr Wave Bracelet Can Help

344

Kari Lizer: Will & Grace Co-Executive Producer, Author and Amazing Prime Time Woman

345

Skincare for Women over 40: Rochelle Weitzner and Pause Well-Aging

346

HerStory Global Empowerment: Storyteller Getrude Matshe connects woman around the globe.

347

Patricia Heaton and Her Second Act, Pt 2

348

Patricia Heaton and Her Second Act

349

Bonus Episode: Products to Make Midlife Easier, Part 1

350

Nutrition and Blood Sugar Levels : How to Improve Both in Midlife

351

Sex and Relationships: Midlife Secrets Shared by Rebekah Beneteau

352

Joan Lunden: Embracing New Challenges and Adventures

353

Joan Lunden - A Candid Conversation on the Joys of Aging

354

Declutter at the Speed of Life: A Slob Comes Clean with Dana K. White

355

Breast Cancer Risks: How Breast Density Impacts Women's Health

356

Mindy Cohn: Breast Cancer Journey, Future Husband and What's Next.

357

Mindy Cohn: From The Facts of Life to Living Her Best Midlife

358

EPISODE 60: WE DID IT - THOUGHTS ON AN AMAZING SEASON 1!

359

EPISODE 59: EMPOWERING WOMEN IN MIDLIFE WITH HELENE T. STELIAN

360

EPISODE 58: MENOPAUSE MONOLOGUES - REAL WOMEN'S STORIES AND SOLUTIONS

361

EPISODE 57: BROKEN TO BRAVE- A MIDLIFE WOMAN'S MENTAL HEALTH JOURNEY

362

EPISODE 56: HYPNOSIS AND HOW IT CAN HELP WITH ANXIETY TO HOT FLASHES IN MIDLIFE

363

EPISODE 55:A MAGNIFICENT MIDLIFE WITH RACHEL LANKESTER

364

EPISODE 54: MENOPAUSE AT WORK: CHANGING THE NARRATIVE

365

EPISODE 53: HOW TO BALANCE WORK AND CAREGIVING FOR AGING PARENTS

366

EPISODE 52: HOW DNA CAN SOLVE FAMILY MYSTERIES AND FIND LOST RELATIVES

367

EPISODE 51: LEARN TO FOLLOW YOUR INTUITION

368

EPISODE 50: NATURAL SOLUTIONS FOR MENOPAUSE

369

EPISODE 49: YOGA AND WOMEN'S HEALTH - A NATURAL ALTERNATIVE

370

EPISODE 48: KNOW YOUR MENOPAUSE - A POSTER CAMPAIGN TO EDUCATE WOMEN

371

EPISODE 47: MIDLIFE CRISIS- IS IT ONLY A MYTH? MIDDLESCENCE WITH BARBARA WAXMAN

372

EPSODE 46: HELP STOP SEX TRAFFICKING WITH ADVOCATE ARZ YUS

373

EPISODE 45: CRIME PREVENTION AND SAFETY TIPS FOR MIDLIFE WOMEN

374

EPISODE 44: MIDLIFE WOMEN'S HEALTH: MENOPAUSE ONLINE

375

EPISODE 43: EXERCISE IN MIDLIFE - BREAKING OLD NORMS

376

EPISODE 42: WEIGHT GAIN IN MIDLIFE WOMEN: HOW TO LOSE THE MIDDLE

377

EPISODE 41: WOMEN AND HAIR LOSS - CAUSES AND SOLUTIONS

378

EPISODE 40: LIMITING BELIEFS - HOW TO BREAK THE CYCLE

379

EPISODE 39: DO I NEED THERAPY? COUNSELING IN MIDLIFE

380

EPISODE 38: ESTATE PLANING IN MIDLIFE: AN ORGANIZED (AFTER)LIFE

381

EPISODE 37: A GOOD DEATH: CONVERSATIONS WITH A DEATH TALKER

382

EPISODE 36: ATHLETES OVER 40: SETTING GOALS WITH A ROLLER DERBY QUEEN

383

EPISODE 35: LAUGH OUT LOUD: BE FANCY FREE AND BUILD COMMUNITY

384

BONUS EPISODE: MARRIAGE EQUALITY - A COUPLE'S JOURNEY TO THE SUPREME COURT

385

EPISODE 34: I'M STILL HERE: A MEMOIR ON SURVIVING TERMINAL CANCER AND LIVING YOUR TRUTH

386

BONUS EPISODE: LEARN ABOUT WINE WITH CAROLINE

387

EPISODE 33: MAKE-UP TIPS FOR MIDLIFE WOMEN

388

BONUS EPISODE: JORDYN'S STORY - A FAMILY'S JOURNEY THROUGH AN EATING DISORDER

389

EPISODE 32: EATING DISORDERS IN MIDLIFE WOMEN ARE ON THE RISE

390

BONUS EPISODE: FINANCIAL ADVICE FOR WOMEN OVER 40

391

EPISODE 31: MENOPAUSE AND MIDLIFE CLINICS DO EXIST

392

BONUS EPISODE: SAY THANK YOU TO LIFE!

393

EPISODE 30: HOW TO IMPROVE YOUR SLEEP!

394

Episode 29- GUT HEALTH IN MIDLIFE: HOW TO DECREASE INFLAMMATION

395

EPISODE 28: STOP DOMESTIC VIOLENCE - #NOCOVIDABUSE

396

EPISODE 27: AM I IN MENOPAUSE?

397

EPISODE 26: HOW TO AGE PLAYFULLY WITH CRUNCHYTALES.COM

398

EPISODE 25: SURVIVING THE PARKLAND SHOOTING - A FATHER'S STORY

399

BONUS EPISODE: SHE-OLOGY NATURAL SUPPLEMENTS FOR MIDLIFE WOMEN

400

EPISODE 24: WOMEN'S SEXUAL HEALTH WITH DR. SHERRY ROSS

401

EPISODE 23: MENOPAUSE CLOTHING FOR HOT FLASHES AND NIGHT SWEATS

402

BONUS EPISODE: HAPPY HOUR LIVESTREAM WITH EXPERTS IN FASHION AND MAKE UP

403

EPISODE 22: HOW TO GET UNSTUCK IN MIDLIFE

404

EPISODE 21: AGELESS STYLE WITH EXPERT JENNIFER MACKEY-MARY

405

EPISODE 20: THE MENOPAUSE GURU- A NATURAL APPROACH TO SYMPTOMS

406

BONUS EPISODE: WOMEN'S NEW MIDLIFE CRISIS WITH AUTHOR ADA CALHOUN

407

EPISODE 19: SILVER DIVORCES WITH ATTORNEY CHRISTINA PREVITE

408

EPISODE 18: MIDLIFE NUTRITION AND EXERCISE WITH VERONICA HUGGER

409

Episode 17: GO FOR GREAT WITH DR. LIZ LYSTER - AN INTERVIEW ON MENOPAUSE

410

EPISODE 16: PERIMENOPAUSE & MENOPAUSE - OUR STORIES

411

EPISODE 15: SOCIAL MEDIA - ENGAGE AT ANY AGE WITH MICHELE BELLISARI

412

EPISODE 14: DATING OVER 40 WITH LOVE COACH JERICA

413

EPISODE 13: ACADEMY AWARDS AND AGE SPOTS

414

EPISODE 12: HOLIDAY HANGOVER AND YOUR EMPTY NEST COACH

415

EPISODE 11; EMPTY NEST CHAPTER 2: NEW ADVENTURES PART II

416

EPISODE 10: EMPTY NEST CHAPTER 2: NEW ADVENTURES

417

EPISODE 9: EMPTY NEST- CHAPTER 1 OF CHANGING THE NARRATIVE

418

EPISODE 8: THANKFUL- A BREAST CANCER SURVIVOR'S STORY

419

BONUS EPISODE: WHAT IS A PAPPLE?

420

EPISODE 7: WHAT WOMEN OVER 40 REALLY WANT FOR THE HOLIDAYS!

421

EPISODE 6: LADY GAGA AND MAMMOGRAMS

422

EPISODE 5: SKIN CARE OVER 40- A ROUTINE OR AN OBSESSION?

423

EPISODE 4- LIFE BEFORE THE INTERNET

424

EPISODE 3: SLEEP - FRIEND OR FOE

425

EPISODE 2: THE INVISIBLE WOMAN SYNDROME

426

EPISODE 1: INTRODUCTION

427

TRAILER