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All Episodes

HOT FLASHES & COOL TOPICS — 435 episodes · page 2 of 5

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Title
101

Happy Holidays! Ladies, Let's Chat

102

Developing an "I Can" Attitude in Midlife with Therapist Mazi Robinson

103

A Cool Conversation with Actress Diane Farr

104

Coping with Caregiving: Tips from Dementia Expert Teepa Snow

105

How to Make Life More Interesting with Author Lorraine Besser

106

Helen Slater Shares Her Journey from Supergirl to Getting Her PhD

107

Natural Alternatives to Menopause Symptoms with Dr. Alyssa Dweck

108

Digestive Issues and IBS in Midlife with Nutritionist Jacqui Justice

109

Finding Meaning: The Sixth Stage of Grief with David Kessler

110

Shredding the Silence on Menopause with Tamsen Fadal

111

Recovering from Perfectionism with Pyschologist Dr. Mary Anderson

112

Daphne Zuniga Talks Working on Ensemble Series and What's Next, Pt. 2

113

Daphne Zuniga Talks Marriage After 50 and Midlife's Infinite Options, Pt 1

114

Social Media and Menopause: Fact vs. Fiction with Dr. Alexa Fiffick

115

What is Happening to My Hair in Midlife? Solutions with Nutrafol's Dr. Melissa Anzelone

116

The Age of Possibility with QVC's Mally Roncal

117

Dr. Asima Ahmad Shares the Best Tools for Menopause Support at Work

118

Moon Unit Zappa Talks Valley Girl and Family Dysfunction in Her New Memoir

119

Let's Talk: Updated Menopause Research on Meno Belly and Bone Health

120

Courtney Thorne-Smith on Midlife and How Melrose is Still the Place, Part 2

121

Courtney Thorne-Smith on Midlife and How Melrose is Still the Place

122

Menopause Symptoms and Treatments Explained by Dr. Mary Claire Haver (Replay)

123

Solutions for Painful Sex and Frequent UTI’s with Dr. Rachel Rubin (Replay)

124

A Conversation with Actress and Producer Linda Gray

125

Healthy Musculoskeletal Aging with Dr. Vonda Wright

126

Take the Work Out of Networking with Luminary's Cate Luzio

127

Rightsize and Organize Your Home with Marni Jameson

128

Perimenopause and Hormone Tracking with Oova Health CEO Dr. Amy Divaraniya

129

How to Keep Midlife Skin Looking Youthful with Dermatologist Dr. Doris Day

130

Menopause Brain and Body with Dr. Rebecca Thurston

131

Catching Up with Actor Dean Butler about Little House on the Prairie and Beyond

132

Work Out Smarter Not Harder in Midlife with Pvolve's Antonietta Vicario

133

The Benefits of Peptide Therapy with Dr. Suzanne Ferree

134

How Functional Nutrition Can Help with Autoimmune Diseases and Inflammation

135

How to Build Healthy Relationships in Midlife with Author Ann Kelley.

136

Somatic Sex and the Midlife Benefits with Kiana Reeves

137

Menopause in the Workplace with Dr. Catherine Hansen

138

Catching Up with The Office's Kate Flannery

139

Rewire Your Brain for Less Midlife Stress with Harvard Physician Dr. Aditi Nerurkar

140

Dr. Mary Claire Haver and The New Menopause

141

Top Tips for Losing the Menopausal Weight Gain with Dr. Linda Anegawa

142

Lady Parts and Women's Healthcare with Deborah Copaken

143

Rebecca Kase Explains EMDR Therapy and How It Works.

144

Make Up Expert Michele Probst Shares the Best Drug Store Cosmetics

145

Carla Hall Talks Chasing Flavor and Celebrating 60

146

Angry Self-Help with Midlife Bites Jenn Mann

147

Menopause and Depression with Dr. Judith Joseph.

148

Understanding Women's Risks for a Heart Attack with Survivor Wakisha Stewart

149

Dr. Jody Carrington Shares Ways to Feel Seen and Heard in a Disconnected World

150

How to Find the Correct Fitting Bra with Expert Lori Kaplan

151

Catching Up with Actress Jessica Morris

152

Make Travel Matter with The Travel Corporation's Melissa DaSilva

153

Libido and Dryness: Real Talk with Dr. Rachel Rubin

154

Amy Morin Shares 13 Things Strong Couples Don’t Do

155

How to Help Seasonal Affective Disorder (SAD) with Dr. Norman Rosenthal

156

ADHD in Adult Women with Zoe Martinez

157

Dr. Nanette Santoro Explains Veozah, the Nonhormonal Treatment for Hot Flashes

158

Reasons Not to Worry During the Holidays with Author Brigid Delaney

159

Menopausal Weight Gain: The ”Skinny” with Dr. Daniela Hurtado

160

Catching Up with Actress Linda Gray

161

Holiday Gift Ideas for Midlife Women and Our Annual Giveaway

162

Changing the Narrative for Women 50+ in the Workplace with Janine Vanderburg

163

Extraordinary Wing Women with Author Kimothy Joy

164

A Conversation with Actress Dot Marie Jones

165

Can Women at Risk for Cancer Use Hormone Therapy? The Facts with Dr. Mindy Goldman

166

A New Way To Test For Cognitive Health with Neurotrack’s Elli Kaplan

167

How to Get What You Want with Laura Fredricks

168

Menopause and Oral Health with Dr. Sanda Moldovan

169

Bonus Episode: Mindy Cohn Talks About Our Conversations with Prime Women Event and the Actor’s Strike

170

Seven Reasons to Believe There is an Afterlife with Experts Raymond Moody and Paul Perry

171

Reframing Midlife From a Crisis to a Calling with Christine Sperber

172

How Do We Slow Skin Cells from Aging with Alessandra Zonari

173

Share Your Authentic Story with Image Consultant Mila Grigg

174

The Real George Michael: Stories from Wham’s Music Manager Simon Napier Bell

175

Mature Glam with MakeUp Artist Melanie Mills

176

Menopause and Mental Health with Gennev

177

Actress Marsha Mason is Living Her Best LIfe

178

Cutting Edge Research in Breast Cancer Risks with Dr. Holly Pederson

179

Silence Your Inner Critic with Joanna Kleinman

180

Successful Aging with Dr. Daniel Levitin

181

Womens’ Silent Struggle with Endometriosis

182

Top Ways to Improve Anxiety with Dr. Ellen Vora

183

Tackle Your Next Chapter with Julie Moran

184

Let’s Talk Lubricants with Pulse’s Amy Buckalter

185

Unlock Your Menopause Type with Dr. Heather Hirsch

186

Travel Tips for Midlife Women with Journey Woman’s Carolyn Ray

187

Let’s Talk Perimenopause with Perry’s Rachel Hughes

188

6 Steps To a Healthier Midlife with Dani Williamson

189

Deepest Desires of Midlife Women with Charlotte Fox Weber

190

How to Make Friends in Midlife with Laura Tremaine

191

Catching Up with Patricia Richardson, Pt. 2

192

Catching Up with Actress Patricia Richardson

193

Mental Health Tips from Nutritional Psychiatrist Dr. Uma Naidoo

194

Dating Advice from Matchmaker Kristi D.Price

195

Learn About Real Self-Care with Dr. Pooja Lakshmin

196

6 Secrets to a Well Lived Life with 102 Year Old Dr. Gladys McGary

197

Building Lean Muscle Mass and Bone Strength with Dr. Vonda Wright

198

Catching Up with Actress JoBeth Williams

199

How to Stop Being a People Pleaser with Natalie Lue

200

Red Light Therapy for Sexual Wellness with Joylux