All Episodes

Halfway to Dr Lownds

Breaking the stigma of grief (part 2)

Alcohol- fun or toxic?

International Women’s Day

Getting through tough times- Harrison Davis

Therapist talks: psychomotor therapy

Imposter Syndrome

How are you? (Really) in 2022

Movember: Joe

Movember: Ricardo

Movember: Luke

Movember: Matty

Movember: Matthew (Dad)

Movember: Fawaz

Movember: James

Movember: Charlie

Movember: Ben

Movember: Nathan

Movember: Abu

Movember: Ian

Movember: Rahul

Movember: Rufus

Movember: Joe

Movember: Ben S-W

Movember: Steven

Movember: Cailan

Movember: Josh

Movember: Sam

Movember: Ben C

Movember: Christian

Movember: Soma

Movember: Henry D

Movember: Vyom

Self-care

A med student’s freshers guide

Anxiety & Grounding

Let's navigate trauma

Mental Health Nursing with Sophie

Mental Health & Travelling with Louise Truman

Solo travelling Q&A

Exam Anxiety

How to be Happy with Jack Heyworth

It's ok to fail

let’s be lonely together

Endometriosis- more then just period pain

Anorexia- a year in recovery

Having a Healthy Relationship with Yourself

Safe Sex & Consent

You Are Not Alone

1 year of How are you? (Really)

Trichotillomania- more than just a habit

Self-care at Christmas

A Biploar's Diary- Flo's story

Men’s health month- Zack, Curran, Amy, Jack and Crow

Men’s health month: Sam Kitchen

Men’s health month: Philip Wood

Men’s health month: Max Bosman

Men’s health month: Robert Rustom

Men’s health month: Jude Sinclair

Men’s health month: Henry & Jaiman

Men’s health month: Louis Nguyen

Men’s health month: Rex Cheung

Halloween Special: Mental Illness in TV & Film

Mental Health vs Mental Illness

intrusive thoughts: ROCD & HOCD

We need to talk about self-harm

Binge eating disorder-more then just overeating

Stigma...lets talk about it

Depression-more then just sad

Exam results, uni & new beginnings

All Bodies Are Good Bodies

How to talk to family about mental health

Motivation

Mental Health Q&A

Not All Men?

Back to normal?

Trans rights are human rights

Breaking the stigma of grief

Healthy or Toxic: Mental health and relationships

Sport and Mental Health

Stressed? me too

Anorexia- more then just food

Self-care and Self-Love