All Episodes
How to Deal When the Shit Gets Real Podcast — 225 episodes
Closure Is Overrated: Stop Waiting for Answers to Heal | Letting Go, Forgiveness & Moving On
Adult Friendships: Why They're So Hard to Find and Keep | Boundaries, Intuition & Letting Go
Perimenopause: The Symptoms No One Warns You About | HRT, Hormones, Women's Health & Finding Answers
Danielle Kepics: Women's Health and Family Estrangement | Narcissistic Parents, Medical Gaslighting, and Healing
Jenn Morrison: Healing and Reinvention | Loss, Abuse, and Manifesting a New Life in Hawaii
Chris Wasko: Energy Healing and Mediumship | Narcissistic Parents, Trauma, and Breaking Generational Cycles
Dr. Neosho Ponder: Faith and Survival | Breast Cancer, Homelessness, and Finding Purpose
Lisa Zawrotny: Care and Capacity | Navigating Burnout, Alzheimer’s, and Anticipatory Grief
Lindsey Love: Identity and Integration | Understanding and Living with Dissociative Identity Disorder
Lindsey Love: Survival and Self | Escaping Abuse, Healing Trauma, and Living with DID
Ryan Rush: Curiosity and Constitution | Civil Discourse in a Divided Culture
Maevine: Strength and Surrender | Living with Chronic Illness and Caring for a Parent with Dementia and ALS
Lindi Edge: Connection and Loss | Healthy Communication in Relationships and Coping with Grief
Matt Williams: Courage and Conversation | How to Have Difficult Conversations in a Divided World
Matt Williams: Survival and Starting Over | Growing Up in Chaos, Trauma and Rebuilding After Adversity
Greg Linkowski MD: Faith and Loss | Coping with the Death of a Child, Grief and Spiritual Doubt
Pops Danny: Pain and Purpose | Losing a Child, Grief and Turning Tragedy into Community Impact
Nichole Lee: Loss and Liberation
Pamela Topjian: Abuse and HypnoBreakthrough
Conny Wladkowski: Hypnosis and Trauma Healing
Don Gleason: Job Transition and Perfecting Resumes
Yuki Yoshii: Soul Purpose and Satori Mindset
Elizabeth Aguilera: Narcissist and Types of Narcissism
Claudine Francois: Root Cause vs Band-Aid Fixes
Maggie Sol: Flow Method and Healing
What Happened to Heather? Honoring Her Life, Demanding the Truth
Tina Djuretic: Cult Life and Narcissists
Jason Tuttle: Child Loss and Grieve
Vinaya: Freedom From Yourself
Tatiana Szulc: Trauma Healing and Somatic Experiencing
Coach Mak: Actionable Anxiety
Grace Williams: Religion, Abuse and Self Love
Geoffrey 'G' Cole: Brainwave Analysis and Mental Health
Rachel Pradarelli: Burnout and Finding Stillness
Danny Coon: Cop Suicide and PTSD
Kenzii Rose: Suicidal Ideation and Biopolar Type II
Nicki Lambert: Self Harm and Inner Healing
Lisa Heacock: Grief and Compound Grief
Tavia Thiessen: Jehovah's Witness to Spirtual Auntie
Jason Apollo: Sobriety and Meaningful Relationships
Jana Goldbloom Brody: Foul Ball and Fan Safety
Robin Davis: Manifestations and Vistitations
Heather Gray: Lyme Disease and Transformative Health
Katerina Vujić: Debilitating Illness and Functional Medicine
Harmesch Kaur: Nervous System and Human Design
Dr. Jackie Layton: Trauma and Trauma Therapy
Karen Malkin-Lazarovitz: Boobs, Tubes and Tattoos
True Crime Thursday: Heather
Whitney Anne Ellis: Stories and Murder
Amanda Hornberger: Houseboats and Hauntings
True Crime Thursday: The Beginning of Justice
Kelly McCarthy: Beyond Words & Wisdom
Rietta Boksha: The Tables Have Turned
Buffie Phillips: Surgeries and Predators
22. Spiritual Guidance with Laurén
21. The Messy Medium with Terr Cacilia
20. Struggles and Summits with Jeff Higgins
19. Who Am I Really with Damon Davis
18. Voice by Maria Pendolino
17. Casual Convos with the Cousins
16. Nervous System Regulation and Brain Retraining with Catherine LifeDesigns
15. Screw Being Unhappy with Zuzana Mukumayi
14. Casual Convos with the Cousins
13. Aware and Prepared with Mandi Pratt
12. Casual Convos with the Cousins
11. Traveling Disasters and Crotched Kitties with Brianna Shade
10. Casual Convos with the Cousins
9. ClearMind with Alexandra Koptyaeva
8. Casual Convos with the Cousins
7. Navigating Neurodivergence with Stefan Glazer
6. Casual Convos with the Cousins
5. Escaping Narcissism with Stephany Ann
4. Casual Convos with the Cousins
3. Traveling and a TBI with Dani Rosenblad James
2. Casual Convos with the Cousins
1. BRCA Gene with Naomi Carmen
8. Casual Convos with the Cousins
Mom Life Uncensored with Jess Serafini
7. Causal Convos with the Cousins
6. Casual Convos with the Cousins
Flight Nurse Nightmare with Jess Serafini
Sixteen and Pregnant with Krysten Cautrell
5.Casual Convos with the Cousins
PCS Proof Fitness with Grace Barnick
4. Casual Convos with the Cousins
Psychic Healing with Lauren Ashley
3. Casual Convos with the Cousins
Surviving Suicide with Lauren Ashley
2. Casual Convos with the Cousins
PR and Mindset with Lilian Sue
1.Casual Convos with the Cousins
Surviving with Stubs
Killing Chaos with Matt Stack
Summer Season Finale
10. Closing Comments with the Cousins
Paralympic Rugby Life with Jenn Taylor
9. Closing Comments with the Cousins
Worthy Writers with Kirsten McNeill
8. Closing Comments with the Cousins
Mental Health in Children with Veronica
Echoes in the Wind with Roger Marsh
6. Closing Comments with the Cousins
SCI Care with Sarah Winkelmann
C5 Injury with Mitch Winkelmann
4. Closing Comments with the Cousins
Life Mastery with Robin
3. Closing Comments with the Cousins
Running in Slippers with Angie Hawkins
2. Closing Comments with the Cousins
Divorce and Blended Families with Q and Dani
1. Closing Comments with the Cousins
The Confident Athlete with Paige Tonz
Fireside Chat with the Crazy Cousins
6. Closing Comments with the Cousins
Spouse-ly with Monica Fullerton
5. Closing Comments with the Cousins
The Letter E with Claire Audibert
4. Closing Comments with the Cousins
Sepsis Awareness with Christina Flach
3. Closing Comments with the Cousins
Veteran Help Point with Michelle Lang
2. Closing Comments with the Cousins
Two Years to Live with Wendy Jenkins
1. Closing Comments with the Cousins
Autoimmune and IVF Warrior with Krystyna FalciPena
Stories with Sole with Kelly Maurica
Culture of Luv with Khalil Sikander
Climbing Great Heights with Mark Parella
From Officer to NLP Practitioner with Jan Ferguson
Facets of Love with Renee
The Day My Vagina Broke with Stephanie Thompson
Surviving Son with Scott DeLuzio
2 Years of Shitnanigans
Autism and Seizures with James Scott
Age Gap Romance with Leighann Hart
TAG with Chris DT Gordon
40: Own It Empire with Heather Chapman
39: Invictus Life with Russell Creed
38: Military Mastermind with Don Gleason
37: Spinal Cord Injury with Marjorie Aunos
36: Convicted with Jeffrey Deskovic
35: Warrior Goddess Fitness with Tabitha Martin
34: Living Life with Lauren Dreher
33: Relationship Ready with Mr. Jay
32: Lungitude with Gordon Jenkins
31: A Call to Action with Paul Forchione
30: One Week to Your Health with Alka Chopra
29: Rapid Transformation Therapy with Arame Ndoye
28: Flying High with Bobby Hedglin-Taylor
27: Influencing Cleft Mom with Elizabeth Houlihan
26: Southern Sweet and Sassy with Melissa Green
25: Business, Life and Loss with Megan Slaton
24: Coffee and Condolences with Wesley Parker
23: Career and Childhood with Victoria Ruble
22: A Mothers Loss with Melissa Young-Swan
20: Major League with John Ely
19: Graduating Debt Free with Mary Elizabeth
18: Kidnapping Christina with Christina Burk
17: Sobriety & Strength with Jason Apollo
16: Memories of Honor with Amy Cotta
15: Gold Star Grief with Ashley Bugge
14: CP and Sadie with Becc Hines
13: Age 4 Adult Melanoma with Kely Engdahl
12: Fighting the Pandemic Fire with Dan Carollo
11: Is it Cancer with Ashley Stift
10: Across The Pond with James Scott
9: Interlaced Souls with Kimberly McKay
8: Smoke A Little Smoke with Joey Mac Dizon
7: Escaping the Mennonites with Marc Masoner
6: Military to Civilian with KP
5: PSC and Me with Desire Waldroup, Pt 2
4: PSC and Me with Desire Waldroup, Pt 1
3: Jack's Autism Journey with Tina Matteo-Bohl
2: Rebuilding Body and Soul After Afghanistan with John Peck, Pt 2
1: Rebuilding Body and Soul After Afghanistan with John Peck, Pt 1
50: Data Privacy
49: No Gym Required
48: Beauty 101
47: Planning for The End
46: Breath & Relax
45: Keep Calm and Declutter
44: New Year New You?
43: Christmas Traditions
42: Ch-ch-ch-ch-Changes
41: Dreamland
40: Turkey Day Traditions
39: Foodie Friday
38: "No"vember
37: Self-Awareness
36: Halloween
35: Lets Compromise
34. Opinions are Like...
33: Traveling
32: Motivated Motivated Down Right Dedicated
31: Virtual Everything!
30: Celebrity Culture
29: Fear, Covid & You
28: What's your Sign?
27: Step Away From the Phone!
26: Save the Money
25: For the Love of Pets
24: Long Distance Love
23: Body Image
22: Social Media & Kids
21: The Age of Social Media
20: Anger Management 101
19: Let's Talk About Intimacy
18: Moving and Remodeling
17: Conflict, Resolution & Life
16: Shows, Movies, & Books Oh My!
15: Of Boredom and Buying
14: Nobody is Perfect
13: Nutrition and You
12: Let's Get Physical
11: Express Yo Self
10: Love Da Earth
9: Rumor Has It
8: The Great Gossip
7: Relationship Pillars- Humor
6: Relationship Pillars- Trust
5: Relationship Pillars- Communication
4: Support Yo Friends
3: We Are a Family
2: Talk to Me
1: Crazy for You