All Episodes
Hybrid Fitness Report — 44 episodes
Chris Bayens, The HYROX Coach "Collecting Elite 15 Athletes Like Infinity Stones" | Hybrid Fitness Report #43
Who Will Win the 2027 HYROX World Championships? | HFR #42
Should You Cut Weight Before a HYROX Race? | HFR #41
Louis Osselaer: “I’m Going to Win in Hong Kong” Ep.40
39: Ryan Douglas, Hyrox AG World Champion on Worlds, training, off-season and targets
38: Hyrox Istanbul & Chengdu; Nike hybrid shoes; deload weeks
37: CrossFit Games highlights, DEKA Manchester review, Deadly Dozen visit
36: Hyrox Sydney, ByAthena race reviews; training updates
Hyrox World Championships review, Pt2 (Ep35)
Hyrox World Champships review, Pt1 - U24 mens singles (Ep34)
Hyrox Stockholm World Championships preview with Michael ODonnell (Ep33)
Hyrox Barcelona review, E15 cruising & heat training (Ep32)
Interview with Adam Smith of FlatOut
AI & sandbagging: Race Durare - interview with the Stirlings (Ep30)
Hyrox Miami & Malaga, Deadly Dozen Macclesfield (Ep29)
By Athena interview; Hyrox shenanigans (Ep28)
Interview with Michael O'Donnell; Hyrox updates (Ep27)
'How to' series pt1: squats; Hyrox updates; training progress (Ep26)
MacTuffX interview; Crossfit shenanigans; training update & Hyrox (Ep25)
Interview with Metrix founders Will & Toby; Hyrox & training updates (Ep24)
Interview with Sam from Nuclear Essex; Hyrox: races and qualifying changes (Ep23)
Interview with Adam Smith from Flat Out (Ep22)
Two interviews: Ethan Deep & Timothy Reynolds on World Championships, Hyrox & fitness (Ep21)
Three interviews: Michael O'Donnell, Zayd Johar & Alex Sodje on their hybrid fitness journeys (Ep20)
Hyrox Vancouver review: PR's for Jude & Paul (Ep19)
Interview: Andy Manteit from Turf Games + Hyrox Melbourne Major + tapering for Vancouver (Ep18)
DEKA World Championship review, interview, and a cheeky half-marathon (Ep17)
DEKA World Championship preview & predictions; Hyrox races update & sticky sleds (Ep16)
Hybrid Games & The Urban Race by Athena race reviews, + Hyrox results (Ep15)
Yancy Culp interview; Spartan DEKA Co-founder & Senior Director (Ep14)
Threshold training, personal update from Jude, Decathlon & Napoleon (Ep13)
Hyrox Birmingham race review Pro Doubles (Ep12)
8 tips for your first Hyrox; League of Hybrid Sports: sumo(!); A Week in Workouts (Ep11)
Hyrox: tips for Doubles and which format to choose? + breaking Gdansk update
Hyrox Hamburg, ATHX intro & the League of Hybrid Fitness Sports (Ep9)
Three Hyrox races, Intro & performance at Metrix, & the League of Hybrid Fitness Sports (Ep8)
Hyrox season starts with controversy; Hybrid Games in Glasgow (Ep.7)
Interview with Jay Curtis (Deadly Dozen) plus DEKA updates and workout of the week.
DEKA event review, Hyrox updates & Arnold Schwarzenegger (Episode 5)
DEKA introduction, pushing back on a The Guardian article, and the benefits of stretching. (Ep.4)
Introduction to Hyrox, the importance of good form, and Bruce Lee (Ep.3)
What is hybrid fitness? What about CrossFit? (Ep.2)
Episode 1: Off-seasons, acid baths & Usyk
Hybrid Fitness Report podcast trailer