All Episodes
Ignite Your Impact: It Starts With You — 198 episodes
Should I Just Try Harder?
You're Already On Autopilot
According to Who?: Borrowed Belief, Borrowed Limits & Becoming Your Own Proof
Why Good People Become Average
Peptides, GLP-1s & Hormone Therapy (Everything You're Afraid to Ask About)
The 4 V's That Quietly Shape Your Life
The Problem With Generic Advice
The Skills Nobody Talks About
The Successful Person Starter Pack
The Spectator, The Cheerleader, And The Man In The Arena
There's Not One Way...And That's Why You're Stuck
Play To Win
You're Not Busy, You're The Bottleneck
Take The Lid Off Your Life
Comfort Vs. Courage: The Moment You Stop Waiting To Feel Ready
How To Know Who To Trust With Your Health
Radical Ownership
Build Capacity: Stop Living Like You’re Always Behind
Stop Trying To Be Balanced - Be Aligned
The Parking Lot Problem: Money, Time, Doubt…And the Real Reason People Stay Stuck
The Standard Reset: Start Smaller Than You Think
The Moment The Old Rules Break (The Icky Goo Phase)
We’ve Lived A Thousand Lives In 19 Years
Wanting Change Vs. Being Ready For Change
Lessons From This Week
Guide To Winning In 2026
The 4-Quadrant Mentality That Changes Everything
Your Obstacle Isn't A Lack Of Time Or Money
Where Do I Need To Be Making More Mistakes?
What Am I Capable Of?
Education Is Easy
When It Gets Tough, You're About To Level Up
Four Yards Is All You Need
Winning By Outlasting Boredom
Every "Yes" Is A "No" To Something Else
The Identity Gap: Who You Think You Are Is Holding You Back
Why Your Future Self Is Mad At You
Why Pain Drives Us And Why That’s Not Enough
Breaking The Glass Ceiling
From Avoiding To Acting: How To Make The Right Decision
You're Not Failing, You're Avoiding The Hard Decision That Changes Everything
Raise The Bar
The 45% You Never Choose
Where You Can Learn Everything
The 80% Rule: Why B’s Still Get Degrees In Fitness And Life
The Gut Check Or The Green Light
The Mask That Protects Also Blocks
Don't Let The Penny Block The Hundred
The Power Of Going All In: How Commitment Unlocks Opportunities
The Power Of Mile 2
Why Trying To Lose 10-20 Pounds Doesn't Work
If You Can’t Stay Consistent, Your Vision Might Be Broken
Environment
Act Like A CEO
The Numbness Epidemic
The Burnout Cure
The Musk Method: Fitness & Efficiency
30 Days From Now...
Excitement Could Be Your "It Factor"
Permission
You Have To Be Starving
Willing To Lose
Real Talk About Fitness And New Year's Resolutions
Say This In 2025
The Scariest Place To Be
The Solution Lies Within The Problem
The One Question You're Not Asking
Do You Deserve It?
The Big Bet
When Fear Meets Opportunity
Performance-Enhancing Drug
Winners Don't Get Bored
Living The Good Life
Change Is H___
P&P Is What Makes The World Go 'Round
Focus And Dominate
Breakthroughs Vs. Boundaries
Are You Interested Or Are You Committed?
Detach And Win
Is It Time For A Change?
Unlock Your New Identity
How To Hit Massive Goals
The #1 Thing Stopping You
Permission To Win
What Does It Really Take?
Stop Stopping!
Break The Trend
Think Bigger
You're Not Lazy, You're Distracted
The Difference Between A Dream And A Goal
How Winners Remove Doubt
"Thank You" Is A Complete Sentence
Can You Override The Voices?
What's The Silver Bullet?
Are You Clear On What You Want?
The Ultimate Confidence Hack
You Don't Need Accountability, You Need Evidence
Make A Decisive Decision Today
Four-Letter Words For Fat Loss
You Don't Have To Have More Willpower
Creating A Chaos-Free Life
To Be Successful, Face Your Inhibitions
Flexibility Wins
Where Winners Look
The Secret To Success In The New Year
How To Set Yourself Up For The New Year
Simple Hack To Change Your Outcome
Design Your Result
How To Make Winning Decisions
Tell Me Your Pros & Cons And I Will Tell You Your Priorities
Why You Need A Plan
it's Time To Choose A Side
Why You Miss Opportunities
We Are What We Repeatedly Do
What Are You Passing On?
Are Emotions Helping You Win?
Conquering The Hardest Part Of Losing Fat
What Winners Constantly Do
The Three Things That Are Holding You Back
Comparison
Average Or Greatness?
Is That Good Or Bad?
Tactics Of Getting Shredded
You Need Evidence To Change
Permission Vs. Support
New Prescription
Are You A Hero?
The Unspoken Rules
First Class Only
Now Is The Perfect Time
Mastering Fitness
Cold DM's Are The New D!#k Pics
Is It A Path Or A Distraction?
No Participation Trophies
Stop Taking Advice From Those Without Receipts
New Layers, New Players
Why You Should Love MLMs
Free Will
Why You're Not Seeing Results
Why You Delay
Who Are You?
3 Dimensions Of Commitment
The Most Important Thing You're Not Doing With Your Brain
Unleash Your Inner Badass
Strip Down Naked And Bare It All
Why Are You Trapped Moving To The Next Level?
Desire And Seduction
Sex Energy
Are Weekends What's Holding You Back?
The First Step To Abs Is To Admit You Want Them
Motivation Is What’s Getting In Your Way
Now What?
Tough Pill To Swallow
Don't Quit
Are You Designing Your Best Life Possible?
5 Lessons We Learned In The Hardest Year Of Our Lives
Your Fear Is Holding You Back
Fortify Your Results
The Secret
Year End Inventory
Take The Emotion Out Of Goal Setting
What Your Brand Says About You
The Power Of Now
Is Your Coaching Toxic As Fuck?
Do You Want What You Need?
Find Your Believer
Let's Get Freaky
You Can Teach An Old Dog New Tricks
Hustle & Grind
When Should I Start?
Are You Brave Enough?
How To Create Flow
How To Be A 10!
Buy The Damn Crocs
End Procrastination Once And For All
Seasonal Tactics To Fitness
If It's To Be, It's Up To Me
Be An Entrepreneur, Not A Start-Up
Do You Really Deserve It?
Is Abundance Holding You Back?
The One Thing That Changes Everything
I Just Don't Know Where To Start
How To Crush It In Difficult Times
When To Drive And When To Coast
How To Attract Greatness
Getting Others On Board With Your Change
Employee Or CEO
Spending Money Or Spending Time
What Fitness Program Is The Best?
Staying On Top Of Everything
Giving Yourself Permission To Win
There's No Shortcuts To Success
What Happens When You're Stuck?
What's The Worst That Can Happen?
Changing Your State Of Being
Groundhog Day
Putting Yourself First
Body Image