All Episodes
It's Your Time — 404 episodes
Time Management Is a Lie — What Actually Works Instead Ep 396
Failure Is Data — The Resilient Mindset Shift High Performers Need | Ep 395
Quiet Confidence — How High-Performing Women Succeed Without Being Loud | Ep 394
Stop Dismissing Your Symptoms: Women's Health, Worth & Wisdom (Replay) | Ep 393
How to Stay Consistent When Life Disrupts Everything | Episode 392
Breaking Generational Patterns — The Hidden Fear of Outgrowing Your Family | Episode 391
The Freedom to Rise — How Changing What You Think, Feel, and Do Changes Everything | Ep 390
Mid-Year Reset for Women in Medical Device — Burnout, Brain Science & Self-Trust | Ep 389
The Neuroscience of Change: Why Your Brain Is More Ready Than You Think | Ep 388
Why Doing Less Can Help You Achieve More | Replay with Rhonda Farr Ep 387
The Power to Pivot: Trusting Yourself Into Your Next Chapter | Ep 386
Why High-Achieving Women End Up Resenting the Life They Built | Breaking the Over Functioning Cycle | Ep 385
Human Design for High-Achieving Women | The Self-Awareness Tool That Changes Everything | Ep 384
Burning Bright Without Burning Out | Sustainable High Performance for Women in Sales | Ep 383
Rejection in Sales: How to Bounce Back Faster and Build Confidence | Ep 382
Sales Burnout for Women: How to Hit Quota Without Losing Yourself | Ep 381
Why Top-Performing Women Still Feel Like Frauds | Ep 380
Rewriting Your Identity After Infertility: Purpose, Worthiness & Life Beyond Motherhood | Redefining Success as a Woman Ep 379
How to Build a Personal Brand at Work | Confidence, Trust & Leadership for Women in Sales | Ep 378
Spring Clean Your Habits & Make the Leap | Identity, Atomic Habits & Breaking Upper Limits | Ep 377
The Upper Limit Problem: Why High Achievers Self-Sabotage Their Next Level | Ep 376
The Beliefs Driving Your Work: Rewire Your Brain for Joy, Self-Trust, and Success | Ep 375
Why High Performers Need to Slow Down to Go to the Next Level | Rhonda Farr Ep 374
Breaking the Habit of Burnout for High-Achieving Women | Sustainable Success Without Exhaustion Ep 373
The Self Love Check In High Achieving Women Need | Ep 372
How Women in Midlife Reclaim Energy and Reset Their Nervous System | Becoming the CEO of Your Health with Kelly Lupsha | Ep 371
How High-Achieving Women Rebuild Self-Trust and Confidence Without Burnout | Letting Go of Perfectionism and Redefining Success
The Cost of Not Trusting Yourself (Even When You're Clearly Capable) | Ep 369
The Power of Mentorship for Meaningful Careers Beyond Titles and Promotions | Ep 368
Ambition Without Guilt for Women in Sales: Releasing the Fear of Being Too Much | Ep 367
Why Proving Yourself Never Feels Like Enough (And the Neuroscience Behind It)
The Hidden Pressure Behind High Achievement (and How to Lead Without Burning Out) | Ep 365
Conscious Leadership: Why Discipline, Self-Trust, and Flow Matter More Than Willpower
Build a Resilient Mindset & Protect Your Energy Without Burning Out | December Reset | Ep 363
December Reset Collection: Mastering Priorities & Aligning Work + Life | Ep362
December Reset: Strategy Behind The Scenes: Mastering Your Internal Choreography with Transformation Expert Joe Wishon | Ep 361
Holiday Joy Reset: How to Embrace Fun, Abundance, and Ease | Ep 360
How Gratitude for Your Future Self Rewires Your Brain for Peace and Purpose | Ep 359
SPECIAL EDITION: Thrive Without Burning Out: A Stress Reset for High-Achieving Women During the Holidays - Replay
How to Stop Feeling Overwhelmed During the Holidays and Finally Get Control of Your Calendar | Ep 358
How to Shift Your Energy, Reduce Burnout & Alchemize Joy with Galit Stam | Ep 357
How to Pivot Your Career with Confidence: Redefining Success with Natalie de Minaur | Ep 356
Redefining Success: Wellness, Wealth & Wild Success for Women in Sales | Ep 355
How Hypnosis Helps Rewire Your Identity, Heal Pain, and Build Self-Trust with Penny Chiasson | Ep 354
Permission to Be Yourself: Living a Vibrant Life with Kelly Tibbetts
83 Days to Wild Success: Wealth, Wellness & the Sovereign Self | Ep 352
Unlock Abundance Now: How High-Achieving Women Can Receive More Wealth, Wellness & Success | Ep 351
Agency as Activism: How Self-Leadership Empowers Women to Lead Change | Ep 350
From Chaos to Clarity Strategy, Confidence and Self-Trust That Lasts
Permission to Heal: Reclaiming Your Health & Inner Wisdom with Jessica Arias | Ep 348
Build a Resilient Mindset & Protect Your Energy: A Burnout-Proof Path to Sustainable Success | Ep 347
Reset to Rise: 4 Science-Backed Practices to Reclaim Your Energy and Lead with Confidence
Ep 345: Breaking the Overwork Cycle: Mindset Shifts for High-Achieving Women with Confidence Coach Savanna Symons
Ep 344: Overcoming Imposter Syndrome: Rewire Your Inner Critic & Build Self-Trust
EP 343 BREAKING THE PRODUCTIVITY LOOP: HOW TO REPATTERN YOUR MIND FOR A LIFE YOU ACTUALLY WANT
Ep 342 From Overproduction to Personal Creation: Stepping into Your Future Self
Ep 341: Redefining Success And Avoiding Burnout in STEM Careers: A Conversations with Life Design Coach Melissa E Anders, MSc
Ep 340 19 Years in Medical Device Sales: The Truth They Don't Tell You
Ep 339 You Don't Get What You Want – You Get What You Believe You Deserve
Ep 338 Visualize It. Feel It: The Science and Soul of Manifestation
Ep 337 Day One Mindset: Clarity, Consistency and Possibility
Ep 336: Clarity is the New Currency: Reset, Refocus, and Rise
Ep 335: Take Back Your Time: How to Get Organized with Tracy Hoth
Ep 334 Realign Energy as Strategy: Mid Year Reset
Ep 333 Empowered Mindset Blueprint: Motivation, Confidence & Clarity in Actions
Ep 332 TIME METHOD WITH COACH, FACILITATOR AND TRAINER MELYNDA BENLEMLIH
Ep 331 Sell More, Stress Less: A New Resource for women in Medtech
The Strategy Behind the Scenes: Mastering Your Internal Choreography. A Conversation with Transformation Expert Joe Wishon
Ep 329 From Burnout to Boundaries - The Mindset Shift to Thrive in Medical Device
Ep 327: Break the Busy Cycle + Reset Your Energy Before Burnout Hits
Ep 326 Redefining Work Life Balance
Ep 325 A Conversation with Speaker, Author and Infertility Advocate Lana Manikowski
Ep 324 Uncovering Your Purpose
Ep 323 Igniting Motivation
Building Unshakeable Confidence: Overcoming Imposter Syndrome
Mastering Priorities: Aligning Work and Personal Life
Ep 320: Conversation with Author, CEO, Founder, and Brand Expert Melissa Dawn Simpkins: Elevating Women Leaders
Ep 319 The Power of Saying No to Protect Your Time and Energy
Conversation with Powerhouse CEO Corinne Crabtree: Creating the Life You Want the NOBS Way (Replay)
Creating Abundance: Lessons from Abundant Ever After
Ep 316 Vision Boards: The Science Behind Manifesting Your Dreams6
Mastering Time: How to Stop Letting Your Calendar Control You
Breaking Limits and Finding Balance
Authentic Networking with Leadership Expert Steph Auping
Ep 312 Mastering Time & Priorities: A Fresh Start for Women in Sales in 2025
Ep 311 2024 Debrief: Lessons Learned and How to Turn Them into 2025 Wins
Ep 310 Best of Replay: Empowered by Ayurveda - Self Care Ideas for the Holiday Season
Ep 309 Elevated Connections for High Achievers
Ep 308 Special Announcement Black Friday Coaching Accelerator Limited Offer
Ep 307 Leadership Insights from Trailblazing Women at WIL
Ep 306: Leading From Within: Becoming the CSO of Your Life
Ep 305: Empower, Elevate, Lead Your Life
Ep 304: Women's Health Series: Foundations of Personalized Health
Ep 303 Women's Health: Menopause Essentials: What Every Busy Professional Woman Should Know
WOMENS HEALTH SERIES: A CONVERSATION WITH STACEY MCINALLY: EMPOWERED BY AYURVEDA - ANCIENT WISDOM FOR MODERN WOMEN
Ep 301 Women's Health: Mindset to Thrive
Ep 300 Top 3 Skills to Master Your Time & Energy
Ep 299 Fuel Your Future: Energize and Prioritize for a Powerful 2025
Breaking Free from Complacency and Reigniting Your Drive
Ep 297 It's Your Time Empowerment Hub
Ep 296 The Power of Perspective: Differentiating Between Pain and Suffering
295 A Simple Process for Busy Professional Women to Accomplish Your Goals
Ep 294 The 4 R's of Becoming the Expert in Your Life
Ep 293 Best of Replay: A Conversation with Author & Motivational Speaker Nick Klingensmith
Ep 292 A Conversation with Energy Coach Maren Rasmussen
Ep 291 Crafting Magic in Your Busy Life
Ep 290 The Impact of Words on Women's Lives
Ep 289 Holding the Power in Your Independent Thinking
Ep 288 Making Powerful Decisions
Ep 287 3 Steps to Protect Your Peace
Ep 286 Mental Health and Self Care
Ep 285: Empowering Women - Having Agency in Healthcare
Ep 284 Success Secrets To Conquer Stress, Overwhelm and Time Management
Ep 283 Multiply Your Impact: A Conversation with Motivational Speaker & Author Nick Klingensmith
Ep 282 Special Announcement
Ep 281 Replay: Conversation with Christy Brown - Leadership, Childhood Cancer Research & Rally
Ep 280 Halfway - Reflections, Insights and New Beginnings
Ep 279 Embracing Your Internal Motivators to Lead Authentically: A Conversation with Marisa Burnett, Director U.S. Commercial Training Neuroscience and Med Sure at Medtronic
Ep 278 Best of Women's Empowerment Series - A Conversation with Founder, CEO and Master Certified Life CoachCorinne Crabtree
Ep 277 The Untold ABCs of High Achievers
Ep 276 Today is Day One
Ep 275 Multiply Your Impact: A Conversation with Christy Brown, Senior DM at Medtronic - Childhood Cancer Research
Mentoring Week Bonus Series: A Conversation with Phoebe Swan, Senior Director Global Inclusion Diversity Equity Medtronic - Mentoring and GIDE
Mentoring Week Bonus - A Conversation with Steve Coleman, Senior Area Sales Director Endovenous at Medtronic: Mentoring and Power of 5 Groups
Mentoring Week Bonus: A Conversation with Radena Salmon Sawyer, Senior Sales Director NE Region Neuromodulation & Interventional Pain at Medtronic: Mentoring and Women In Leadership
Mentoring Bonus: A Conversation with Julia Bucheger, Vice President US CRM Service and Service Transformation & Wallin Award Winner at Medtronic
Mentoring Bonus: A Conversation with Carla Jung - VP Sales Coronary and Renal Denervation at Medtronic
Ep 274 Preview to Mentoring Week
BEST OF REPLAY Conversation with Emotions Expert for High Achievers Rhonda Farr - 2024 Tools to Success: Feelings
Ep 272 12 Tools for Success in 2024
Ep 271 Success in 2024
Multiply Your Impact: Conversation with Montie Maners, Senior Regional Sales Director Medtronic: Power of Positivity and CASA Child Enrichment
Ep 269 Women in Leadership: Being Bold, Personal Brand and Negotiations
Ep 268 Women in Leadership: Influence and Connection
Ep 267 Women in Leadership: Clarity and Proving Your Value
Ep 266 Women in Leadership: Awareness & Internal Bias
Ep 265 Gratitude and Next Steps
Ep 264 BEST OF REPLAY: Weightloss for High Achieving Women - A Conversation Dr. Stacy Heimburger
Ep 263 BEST OF REPLAY: Transformational Change with Business and Energetic Mastery Coach Alessandra Caprice
Impact Multipliers: A Conversation with Megan Twigg, Solutions Consulting Specialist Neuroscience at Medtronic: The Importance of Mentorship
Ep 261 Breaking Into Neuromodulation
Ep 260 5 Year Anniversary: Control, Change, and Thank You
Ep 259 Impact Multipliers: A Conversation with Michelle Preslar, MBA Strategic Account Executive Medtronic
Ep 258: Doing Less to Produce More Quarter 4
Ep 257 Energy Shifts & Evolving Through Change
Ep 256 BEST OF REPLAY: Leadership Change & Individual Empowerment with Melynda Benlemih
Ep 255 The #1 Myth with Self Care
Ep 254 Mastering Self Leadership Through Emotional Intelligence
BEST OF REPLAY Conversation with Leadership Coach and Author Tracy Bianco
BEST OF: A Conversation with Motivational Speaker and Author Patrick Sweeney
Ep 251 Work Life Integration and Mom Guilt
Thoughts on 10x Is Easier Than 2x
Ep 249. Mindful Ways Towards Weight Loss
Ep 248 Empowering Relationship Thoughts
Ep 247 Empowering Women in Sales: A Conversation with Eliza Core DM CRM Medtronic
Ep 246 Redefining Beliefs for New Results
Ep 245 Getting Things Done Without Motivation
Ep 244 The Truth About Overwhelm
Ep 243 Coaching Pathways to Success
Ep 242 4 Stages of Consciousness for Learning
Breaking Free from Getting Out of Your Own Way
Ep 240 Embracing Goal Reflection
Ep 239 Embracing Mental Health Integration
Ep 238 - Letting People Be Wrong About You
Ep 235 The 3 Ps to Closing a Quarter & Achieving Any Goal
Ep 236 Intentional Weight Loss to Increase Time and Energy
Ep 235 Failing With Purpose
Ep 234 Exploring Magic and Trust in Your Relationships
Ep 233 Transformational Change with Breathwork - A Conversation with Alessandra Caprice
Using Technology to Increase Efficiency in Your Daily Life - A Conversation with Jennie Lakenan
Perfectionism, Setting Boundaries and People Pleasing - A Conversation with Angela Veesenmeyer, MD
Bonus: Creating and Planning the Life You Want - The NO BS Way - A Conversation with CEO and Master Certified Life Coach Corinne Crabtree
Ep 230 Organizing Your Life to Decrease Your Stress and Increase Your Energy. A Conversation with Becky Blackburn AKA The Hoss Lady
Ep 229 Self Care, Intentional Living, Your Future Self and The Importance of Skin Care with Ki Huo, MD and Life Coach
Ep 228 Making a Great Ask & Listening to Learn - A Conversation with Lynn Hardin Leadership Coach and Mentor to Principals
Ep 227 A Conversation with Melissa Rohlf -Certified Health & Life Coach: The Importance of Holistic Approach To Your Life for More Empowerment
Ep 226 Leadership Change & Personal Empowerment with Melynda Benlemlih
Ep 225 The Knowledge is Power Lie
Ep 224 The Top Key to Expanding Your Life
Ep 223 - Conversations with Dr. Stacy Heimburger Smalley: Weightloss for High Achieving Women
Ep 222 Burnout & Self Care
Insidious Competition in Sales
Ep 220 Top 3 Keys to Sticking with 2023 Goals
Ep 219 When The Skills that Make You a Rock Start at Work Challenge Intimacy - Conversation with Rhonda Farr
Ep 218 Assessing 2022 & Future You 2023
Ep 217 Using LinkedIn for Medical Device Rep Personal Branding
Ep 216 Handling Stress during the Holidays
Ep 215 Conversation with Sonia Bowie; Empowering Women, Leadership & Daring to be You
Ep 214 Top Skill in Medical Device Sales
Ep 213 Gratitude
Ep 212 Being Fearless in Sales
Ep 211 Making Better Decisions
Ep 210 Thoughts on We Should All Be Millionaires
Ep 209 Top Thing to Know In Order to Make More Money in Device Sales
Ep 208 The Importance of Personal Brand in Device Sales
Ep 207 #1 Reason Family Dynamics May Hold You Back
Ep 206 Lessons from Vacation
Ep 205 Prioritizing & Planning Next Quarter
Ep 204 Pain & Suffering
Ep 203 The #1 Tool for Motivation
Ep 202 Conversation with Tanya Miszko on Scheduling Self Care, Priorities & Doing Life Your Way
Ep 201 The #1 Thing to Overcome Stress at Work
Ep 200
Ep 199 Sales is Not A Bad Word
198. Overcoming Imposter Syndrome
Self Identity and Goals
ep 196 The #1 Secret To Planning
Ep 195 Women in Sales
Ep 194 Leadership, Business and Values with Master Certified Life Coach Caryn Gillen
Ep 193 Habits to Greater Success
Ep 192 Overwhelm in Life
Ep 191 Habit Thinking
Ep 190 Conversation with Money Mindset Coach Natasha Tekeste
Ep 189 Managing Your Self Talk
Ep 188 The Recipe to Increase Your Sales
Ep 187 Mental Heath & Weight Loss
Ep 186 Mental Health Matters: Stress & Anxiety
Ep 185 Time Management Habits
Ep 184 Being The Boss
Ep 183 The #1 Strategy For Any Goal
Ep 182 Conversation with Certified Coach & Motivational Speaker Patricia Cimino
Ep 181 Selling 101
Ep 180 Conversation with Trauma Informed Expert & Coach Lindsay Poelman
Ep 179 Control and Trust
Ep 178 Birthday Reflections & Coaching Concepts
Ep 177 Abundance and Success
Ep 176 Patriarchy in the Medical Device Field
Ep 175 Finite Thinking in The Corporate World
Ep 174 Upcoming Class: Setting & Achieving Goals
Ep 173 Making Others Do What You Want
Ep 172 Making Hard Decisions
Ep 171 Conversation with Emotions Expert Rhonda Farr
Ep 170 The Gap and The Gain
Ep 169 Numbing to Feel Better
ep 168 Purposeful Gains
Ep 167 Power and Purpose
Ep 166 Who You Are Being for 2022
Ep 165 Reflecting on 2021
Ep 164 Not Having Enough Time
Ep 163 Clarity on Priorities, Setting Boundaries, and Mindset - Training Replay
Ep 163 2022 Goals with Your Future Self
ep 161 Feeling Stressed, Blessed and Toxic Gratitude
Ep 160 On Purpose
Ep 159 Feeling Guilty
Ep 158 Imposter Syndrome
Ep 157 Redefining Hustle
Ep 155 Perspective
Ep 154 Judgement, Bias and Self-Awareness
Ep 153 Fear of Failing
ep 152 Boundaries in Life & Work
ep 151 Neuroplasticity
Ep 150 High Performance and Brendon Buchard
Ep 149 Success and Self Clarity
Ep 148 The Stories We Tell
Ep 147 Change
Ep 146 Coaching and Self Respect
Ep 145 How To Get (and nail) Your First Interview in Medical Device
Ep 144 Loyalty To Your Job
Weight Loss Mindset: Why It's Not Just Calories In, Calories Out
Ep 142 Roadtrips and Coaching
Ep 141 Happiness At Your Job
Ep 140 The Power of Awareness
Ep 139 Your Heart's Desire
Ep 138 The Importance of Knowing Your Role
Ep 137 Leaving Your Job
Ep 136 Dysfunctional Families
Ep 135 Trust
ep 134 Having Fun
Ep 133 Mental Health
Ep 132 Overwhelm at Work
Ep 131 Year End Craziness
Ep 130 Conversation with Human Design Expert Rebecca Tervo
Ep 129 Self Talk
Ep 128 Brain Programming
Ep 127 Your Level of Worthiness
Ep 125 Coaching and the Lies Your Brain Tells You
Ep 125 Focus
Ep 124 Being Sorry
Ep 123 Being Bold
Ep 122 Relationships
Ep 121 Change
Thoughts on The Infinite Mindset
Ep 119 Career Lessons Through The Years
Ep 118 The Importance of Tracking and Data Collection
Ep 117 Interview with Emotional Expert Rhonda Farr
Ep 116 Unconditional Love, Vulnerability and Doing Hard Things
Ep 155 Who Are You Being and Why?
Ep 114 Moving to The Next Chapter
Ep 113 Interview with Samuel Adeyinka
Ep 112 Your Presence is the Present
Ep 111 The Importance of Feeling Your Feelings
Ep 110 Closing 2020 and My Gift For You
Ep 109 Vulnerability Hangover
Ep 108 Thanksgiving Madness: Family & Food
Ep 107 Getting More of What you Think
Ep 106 Quarterly Review Process
Ep 105 Exploring Self Identities
Ep 104 Organize Your Time
Ep 103 Integration vs Balance
Ep 102 Constraint and Discipline
Ep 101 The Importance of Airplane Mode
Ep 100 Interview with Carrie Stringer
Ep 99 The Brilliance of Curiosity
Ep 98 Overwhelm
Ep 97 How Being a Control Enthusiast Holds You Back
Ep 96 The Importance of Growth Mindset
Ep 95 Blame and Responsibility at Work
Ep 94 Self Identity an Discomfort
Ep 93 Interview With Tracy Bianco - The Checklist Life
Ep 92 A Different Kind of Self Care
Ep 91 Tiny Changes = Big Results
Ep 90 Let's Talk About Sex with Dr. Sonia Wright
Ep 89 The Importance of What You Say
Ep 88 Work-Life Balance
Ep 87 What To Do If You are Feeling Stuck
EP 86 When You Have to Do It All
Ep 85 The 3 Components To Change
EP 84 Gratitude in Challenging Times
Ep 83 Your Biggest Advocate
Ep 82 The Importance of the Decisions You Make
Ep 81 The Importance of the Questions You Ask
Ep 80 Interview with Patrick Sweeney
The Story You Tell
Ep. 78 Escaping Boredom
Interview with Caryn Gillen
Interview with Caryn Gillen
What If... It's OK...
Chaos in Your Life
The Pursuit of Happiness Lie
Visualize Your Future Self: How to Create the Life You Want
Telling Others How Amazing You Are
Gaining Clarity on Your Time
Special Announcement - Free Online Master Class
Thoughts on - Finish: Give Yourself the Gift of Done
Gaining Clarity on Your Time
Weight Loss Mindset: Why Your Brain Matters More Than Your Diet
The Relationship You Have with Others
The Most Important Relationship You Have in Your Life
Failing Your Way To Success
4 Steps To Improve Work-Life Integration
Morning Routine for Success: Habits That Set You Up for the Day
Responsibility For Your Life
Commitment, Compelling Reason & Who You Will Become in 2020
Reflections & Lessons Learned 2019
Thoughts on The Big Leap
Enough-ism
How Perfectionism is Holding You Back
Cultivating and Benefits of Gratitude
Thanksgiving Stress
Stop Seeing Problems—Start Finding Solutions: A Mindset Shift for Busy Professionals
Choices In Your Life
Delaying Gratification
One Year - Wine, Working women, and the ripple effect
How to Let Go of Expectations and Create Your Own Happiness
The One Thing
The Self-Coaching Model: How Your Thoughts Create Your Results
Design Balance Interview
Buffering
Doing Hard Things
The Power of Play: How Fun Fuels Balance, Confidence & Energy
Perfectionism vs. Progress: How to Stop Overthinking and Start Doing
Why Self-Love Is the Secret to Confidence, Compassion, and Lasting Success
Healthy Boundaries: How to Protect Your Energy and Strengthen Relationships
Setting Priorities: Design Your Personal and Professional Balance in Your Life
Time Warrior: Steve Chandler's Mindset Shifts for Time and Happiness
Constraint
Be the CEO of Your Life: Take Back Control, Confidence & Clarity
Focus: Past vs Future Focus, Laser Focus and Keep Going
Independence, Fireworks, and Celebrations in Your Life
What You Should be doing
Ask Better Questions
Travel Concepts
Stress
How to "Fail" Properly
Atomic Habits in Action: How Small Daily Changes Create Lasting Success
Decisions, decisions, decisions
Wasting Time with Worry
It's Your Time
Special Announcement – Deadline May 8th
The 3 C's
Your Future Self
How Your Past Affects You Now
Self Compassion
Being busy vs being productive
How it started
Time
Actions and Results
The Balance of Emotions
Love
Dinner Drinks & After Shifter
The Manual
Ask Yourself This if You Think You are Drinking too Much
Why Aren't You Taking Action?
Setting the Goal to Drink Less
Organize Your Mind
Believing you can drink less
HoIiday Drinking
Well Being vs False Pleasure
Commitment
Habits
Planning and Learning
Feelings and Urges
Why We Over Drink
Welcome and What to Expect