All Episodes
Kofuzi Run Club — 1035 episodes
Updating the Fastest Known Youtubers Marathon List. mon May 11, 2026
Mixing Drinks. Thu May 7, 2026
I went to Indy but not to Race. Mon May 4, 2026
Procrastinating Boston. Thu Apr 30, 2026
Boston Recap! Thu Apr 23, 2026
No More April Fools, Please. Thu April 2, 2026
Spring Schedule Updates: Mon Mar 30, 2026
Adidas Evo Exo and Mango Skratch. Mon Mar 23, 2026
Updating the Shoe Sheet and more Unboxings. Thu Mar 19, 2026
it's a blizzard. Monday Mar 16, 2026
I went to LA for Hyperboost Edge Launch (and also to watch the marathon) AMA
Women's Half Marathon Championships Aftermath. March 2, 2026
Shoe Sheet Shenanigans. Thurs Feb 26, 2026
back to running. Monday February 23, 2026
Black Canyon 100k. Thursday Feb 19, 2026
Wish Me Luck! Thursday Feb 12, 2026
Race Week! February 9, 2026
Groundhog Day. February 6, 2026
Groundhog Day. February 2, 2026
Name That Shoe! January 22, 2026
Getting Ready for a Desert Race when It's 3F (-16C). Monday January 19, 2026
Let's Review Some Spreadsheets. Thurs, Jan 15, 2026
I accidentally bandited a race (kind of). Monday January 12, 2026
More Panic Purchases. Thursday Jan 8, 2025
Happy New Year! Monday Jan 5, 2025
Is this the last livestream of 2025? Thursday Dec 18, 2025
Back at It. Monday December 15, 2025
I went to Valencia and all I got was a persimmon. Thursday Dec 11, 2025
A Most Iowa Thanksgiving. Mon Nov 24, 2025
Almost to the Taper! Thurs Nov 20, 2025
Monday Mukbang! Nov 17, 2025
It's About to get Hectic. Thursday November 13, 2025
I ran a Cross Country Race. November 10, 2025
Thursday November 6, 2025
I didn't go to NYC Martathon. Monday Nov 3, 2025
Halloween (NYC Marathon) Preview Episode. Thursday Oct 30, 2025
I went to France. October 27, 2025
I Watched the Chicago Marathon 2025. AMA
It's Chicago Time! Thursday Oct 9, 2025
Chicago Marathon Predictions! Monday Oct 6, 2025
Two Rants and a Some Thoughts on Solo Travel
Sorry about Last Thursday
Worlds is over, Berlin was hot, and Finding My Space in Running News
Tokyo World Championships AMA. Thursday Sept 18, 2025
Sydney Maraton AMA. Sept 4, 2025
Vomero Plus Unboxing. Monday August 18, 2025
Meet the Puppy
Summer is Ending But It's Still So Hot
USA Track Championships and a Strawberry Shake
Surviving Corn Sweat. July 24, 2025
Shoe Unboxings! Puma, Salomon, and New Balance
I raced a 5k and beat a bunch of kids but a bunch of other kids also beat me
Heat Acclimation and a Bunch of Shoes
A 5k Mixup and a Bunch of Unboxings
Monday Mukbang! electrolytes to eat and electrolyes to drink
I tried the cooling headband thing. It was not what I expected.
It's Summer I'm Melting
Brooks HQ Visit
First to Fast 5k
Thursday May 29, 2025
Thursday May 22, 2025
A Runner's (Family) Weekend. Monday 19, 2025
Can a sandal have an embargo? Thursday May 15, 2025
Monday May 12, 2025
Thursday May 8, 2025. Luxury Sport?
Metaspeed AMA. Monday May 5, 2025
Going to Japan, plus Evo Pro 2 unboxing. April 28, 2025
Boston Recap 2025
Live from Boston Marathon - The Fastest Game, powered by adidas
Boston Schedule 2025
Kenya AMA. April 7, 2025
Shoe Weights and More Unboxings! Mar 10, 2025
Thursday March 1, 2025
USATF Half Marathon Champsionsips AMA. Mon Mar 3, 2025
Name That Colorway! Feb 27, 2025
Morocco AMA. Monday JHanuary 24, 2025 (Februaruy 24)
Unboxings! Thurs Feb 13, 2025
Immi Ramen Mukbang! Mon Feb 10, 2025
Updating the Shoe Sheet! Thurs Feb 6, 2025
Back from Miami. Monday Feb 3, 2024
Victoria Sekely - Train Smart Run Strong
Updating the Lists. January 27, 2025
Erika Kemp - 2nd Place Houston Marathon 2025
Morgan McDonald - Half Marathon Debut Houston 2025
After the Houston Half. Monday January 20, 2025
Last livestream before Houston. Thurs Jan 16, 2025
Planning a Houston Shakeout? Monday January 13, 2025
Runner Bingo 2025. Thursday January 9, 2025
First Livestream of 2025!
Who's Food Is That? December 19, 2024
Unboxings! Monday December 16, 2024
Ugliest Running Shoe of 2024, a bracket. December 12, 2024
Fastest Known Marathon shoe sheet. Monday December 9, 2024
Name That Shoe 12. December 5, 2024
Post Thanksgiving Mukbang! December 2, 2024
TRE Preview - November 14, 2024
Monday Mukbang! November 11, 2024
Sara Vaughn, 1st American and 6th Overall in New York 2024
NYC AMA. November 7, 2024
Bonus Episode! Rory Linkletter. Nov 6, 2024
Halloween Unboxing! October 31, 2024
Brooks Mega Unboxing. Monday October 28, 2024
New York Marathon Preview. October 24, 2024
Monday Mukbang UCAN! October 21, 2024
Fastest Known Marathon - A Spreadsheet
Lindsay Flanagan Chicago Marathon 2024 Recap
Chicago Marathon Spectating
Chicago Marathon Preview
Berlin Marathon 2024 Race Recap
Last Livestream before Berlin. Monday September 23, 2024
Salomon Boulder Trip. Thursday September 19, 2024
GoPro Unboxing. September 12, 2024
Back from Zurich. September 9, 2024
Puma Fast RB. Thursday August 29, 2024
Super Unboxing. August 22, 2024
Triple Unboxing. Monday August 19, 2024
Olympics AMA. Monday August 12, 2024
Mega Unboxing! July 29, 2024
Monday July 8, 2024
Monday Mukbang. July 1, 2024
Back from Eugene. June 27, 2024
Unboxing Day. Monday June 17, 2024
Name That Shoe! with Eddbud! June 13, 2024
Monday Mukbang is Back! June 10, 2024
Colorway or No. Monday June 6, 2024
Unboxing ASICS. June 3, 2024
Happy Friday! May 31, 2024
Name That Shoe! May 30, 2024
Unboxing The Feed. May 29, 2024
Unboxing Merch. May 28, 2024
Unboxing Altra. May 24, 2024
Track Trivia! May 23, 2024
Unboxing Bose Ultra Open Ear Buds. May 24, 2024
Camp Strava. May 20, 2024
Unboxing La Sportiva. May 14, 2024
Tiger Claw AMA. May 13, 2024
London Marathon Recap - Coaching Call with Sage and Sandi
Unbox Zero. May 9, 2024
Buff Unboxing. May 8, 2024
Mizuno Unboxing. May 7, 2024
Single Unboxing. May 3, 2024
Double Unboxing Again. May 2, 2024
Double Unboxing Again. May 1, 2024
Double Unboxing. April 30, 2024
Boston - London - Germany recap
Boston Celebration Athlete Panel
Trivia Tuesday! April 9, 2024
Eclipse Livestream. Monday April 8, 2024
Unboxing Smartwool. Friday April 5, 2024
Thursday April 4, 2024
Unboxing Adidas Terrex. Wednesday April 3, 2024
Trivia Tuesday! Boston Marathon 2024! April 2, 2024
Unboxing Salomon. Monday April 1, 2024
Unboxing Janji. March 29, 2024
Tuesday March 26, 2024
Electrolyte Mukbang! Tuesday March 19, 2024
Unboxing Tyr. Monday March 18, 2024
Unboxing Deckers Lab. Friday March 15, 2024
Unboxing Saucony. Wednesday March 13, 2024
Unboxing Boa. Tuesday March 11, 2024
Coaching Call - Sandi Nypaver and Sage Canaday - London Marathon 2024 Training
Unboxing Puma. Monday March 11, 2024
Unboxing Mizuno Part 2. March 7, 2024
Mystery Unboxing. Friday March 8, 2024
Unboxing Mizuno. March 6, 2024
Trivia Tuesday! Name That Country! March 5, 2024
Lisa Weightman - 4x Olympic Marathoner Chasing Her 5th Australian Olympic Team
Friday March 1, 2024
Unboxing Sasky. Thursday February 29, 2024
Wednesday February 28, 2024
Unboxing Coros. Tuesday February 27, 2024
Unboxing Socks. Monday February 26, 2024
Unboxing Hoka. Friday February 23, 2024
Puma Unboxing. Thursday February 22, 2024
Unboxing Garmin. Wednesday February 21, 2024
Where is the HQ? Trivia Tuesday, February 20, 2024
Dakotah Lindwurm. February 15, 2024
Unboxing Salomon. Friday February 16, 2024
Hello Good Dog. Thursday February 15, 2024
Unboxing Reebok. Friday February 9, 2024
Unboxing Hydrapak. Thursday February 8, 2024
Unboxing Tyr. Wednesday February 7, 2024
Trials Trivia. Tuesday February 6, 2024
Marathon Trials AMA - Monday February 5, 2024
More Merch Unboxing. Monday January 29, 2024
Unboxing Runner Merch (not mine). Friday January 25, 2024
Unboxing Path Projects. Thursday, January 25, 2024
Unboxing Sony. Wednesday January 24, 2024
Marathon Trials Trivia - Tuesday January 23, 2024
Unboxing Craft. Monday Januar 22, 2024
Habtamu Cheney - January 20, 2024
Unboxing The Feed. Friday January 19, 2024
Unboxing Charlotte Running Company. Thursday January 18, 2024
Unboxing Salomon. Wednesday January 17, 2024
Houston Half Marathon Swag. Tuesday January 16, 2024
Unboxing New Balance. Wednesday January 10, 2024
Guess the Strava Guess. January 9, 2024
Monday January 8, 2024
Unboxing Goodr. Friday January 5, 2023
Happy New Year! January 4, 2024
Unboxing Tyr. December 27, 2023
Unboxing New Balance. December 21, 2023
Unboxing Swiftwick. December 20, 2023
Unboxing Kofuzi Run Club Secret Santa! December 19, 2023
Unboxing Adidas. December 18, 2023
Unboxing TRE Swag. December 13, 2023
Unboxing Runner Box. December 12, 2023
Unboxing Janji. December 11, 2023
Unboxing Mystery Shoe Part 2. December 7, 2023
Unboxing insta360. December 7, 2023
Unboxing You Pick Em! December 6, 2023
Unboxing PYNRS. December 5, 2023
Unboxing Ciele. December 4, 2023
How Colorblind Am I? November 21, 2023
Unboxing TRE shoe. November 17, 2023
Unboxing Kurt's Energy and Endurance Bars. November 16, 2023
Forgotten Unboxing. November 14, 2023
Merch Update. November 13, 2023
Unboxing Rabbit. November 10, 2023
Unboxing Swiftwick. November 9, 2023
Random NYC Marathon Weekend Trivia. November 8, 2023
Bonus Episode! Adam Wood
NYC Marathon Wrap Up. Nov 7, 2023
Double Unboxing. November 1, 2023
Name That Price! October 31, 2023
Unboxing Tracksmith. October 30, 2023
You Pick Em. October 27, 2023
Thursday October 26, 2023
Wednesday, October 26, 2023
Who's Coffee Is This? October 24, 2023
Serious Unboxing. October 23, 2023
Unboxing Coros. Friday October 20, 2023
Bonus Episode! Makenna Myler. October 19, 2023
Unboxing The Feed. October 19, 2023
Day 3 without an Unboxing. October 18, 2023
Tuesday October 17, 2023
Monday October 16, 2023
Unboxing Adidas. October 13, 2023
Garmin Unboxing. October 12, 2023
Wednesday October 11, 2023
Chicago Marathon Race Recap! Tuesday October 10, 2023
Thursday October 5, 2023
Special Unboxing! October 4, 2023
Unboxing Saucony. October 3, 2023
Unboxing Adidas. October 2, 2023
Unboxing Lowa. September 22, 2023
Unboxing Shokz. September 21, 2023
New Game Alert 🚨 How Many Likes? Pro Edition
Unboxing Fractel. September 19, 2023
Another Adidas Unboxing. September 18, 2023
Unboxing Topo. Friday September 15, 2023
Unboxing New Balance. September 14, 2023
Unboxing GoPro 12. September 13, 2023
Unboxing Adidas. September 12, 2023
Unboxing Rabbit. September 12, 2023
Unboxing Runner Box. September 8, 2023
Unboxing Saucony. September 7, 2023
Bonus Episode! Rory Linkletter post World Championships Marathon
Unboxing Janji x La Sportiva. September 6, 2023
Back from Worlds and UTMB! AMA
Bonus Episode! Fred Kerley
Bonus Episode! Lindsay Flanagan
Tina Muir. August 22, 2023
Unboxing Moosejaw. Monday August 21, 2023
Unboxing Craft. UTMB edition
Alex Hermanson @Herm.Runs . August 17, 2023
Unboxing New Balance. August 16, 2023
Name That Shoe 8 - Believe in the Run Edition
Unboxing Adidas. August 14, 2023
Unboxing Skratch. August 8, 2023
Monday August 7, 2023
Friday July 28, 2023
Meaghan Murray. July 20, 2023
Thomas Neuberger. July 19, 2023
Unboxing Soar. July 19, 2023
Unboxing Rabbit. July 17, 2023
Happy Hour Unboxing! July 14, 2023
Name That Running Accessory! July 13, 2023
Martinus Evans! July 12, 2023
Unboxing Adidas. July 10, 2023
Mystery Unboxing. July 7, 2023
Unboxing Saucony. July 6, 2023
Unboxing Tailwind. July 5, 2023
Bonus Episode: Jacob Timm. Tinman Masters
Lauren Hagans - June 29, 2023
Unboxing Tracksmith. June 30, 2023
Unboxing Craft. June 29, 2023
Unboxing Salomon. June 28, 2023
Emily Heller! June 23, 2023
Spec That Shoe! June 27, 2023
Unboxing Adidas. June 26, 2023
Unboxing Saucony. June 22, 2023
Bonus Episode! Dakotah Lindwurm - June 20, 2023
Unboxing Kodiak Cakes (and another mystery package). June 21, 2023
Trivia Tuesday! Grandmas Marathon 2023
Unboxing merch. June 19, 2023
Unboxing Believe in the Run! June 16, 2023
Unboxing Path Projects. June 15, 2023
Bonus Episode: Sydney Gidabuday
Name That Shoe! Episode 7 - With Tommie_Runz
Unboxing Adidas. June 12, 2023
Bonus Episode: Emma Bates!
Swoosh Unboxing. June 9, 2023
Name That Shoe! With Sam Long and Lindsay Flanagan
Double Unboxing! June 2, 2023
Ashley Mateo. June 1, 2023
Name That Pro Athlete. May 31, 2023
Unboxing Craft. May 30, 2023
Friday May 27, 2023
Matt Choi. May 25, 2023
Unboxing Tracksmith. May 24, 2023
Name That Shoe ep 5. May 23, 2023
Unboxing Rabbit. May 22, 2023
Unboxing Ciele x Roark. May 19, 2023
Happy Hour! Jaeki Cho
Name That Shoe (ep 4). May 17, 2023
Unboxing Bandit. May 15, 2023
Unboxing Drip Drop. Friday May 12, 2023
Happy Hour! Greg Itahara
Unboxing Saysky. May 10, 2023
Unboxing Rabbit. May 9, 2023
Unboxing ASICS. May 8, 2023
Unboxing Resumes. Friday May 5, 2023
Happy Hour! Chris Chung
Wednesday May 3, 2023
Tuesday May 2, 2023
Monday May 1, 2023
Rabbit Unboxing. April 28, 2023
Happy Hour! FOD Runner
Lost Package Unboxing. April 26, 2023
PYNRS Unboxing. April 24, 2023
Monday April 24, 2023
Boston AMA. April 19, 2023
Livestream Live! April 15, 2023
The Feed Unboxing. April 13, 2023
For the Run Unboxing. April 12, 2023
Janji Unboxing. April 11, 2023
ASICS Unboxing. April 10, 2023
New Balance Delivery. April 7, 2023
Happy Hour! Mrs. Space Cadet
Rabbit Delivery. April 5, 2023
Unboxing, April 4, 2023
Back from D.C.
Happy Hour! Drew Whitcomb of Weartesters
Wednesday March 30, 2023
Tuesday March 28, 2023
Unboxing On Running, Rabbit, and Mizuno
Happy Hour with Eddbud!
Wednesday March 22, 2023
Tommie_Runz returns
Monday Mukbang! Japanese Gels Part 2
March 17, 2023
Happy Hour - Suzie @iRunThings
Wednesday, March 15, 2023
Tuesday March 14, 2023
monday mukbang! Japanese Gels
Friday Unboxing, March 10, 2023
Happy Hour with Fordy Runs!
Back from Tokyo!
Last Livestream before Tokyo
Back from Germany Adidas Global HQ
Friday February 17, 2023
Happy Hour with Phily Bowden
February 14, 2023
Monday February 13, 2023
Tommie Runz - February 9, 2023
Unboxing some shoes - they may be green or they may be yellow
Tuesday February 7, 2023
Friday February 3, 2023 - unboxing
The Planted Runner, Claire Bartholic - Thursday February 2, 2023
Tuesday January 31, 2023
The Shoes I Wore in Miami - Rocket X2, Clifton 9, Transport, Ora Slide 3
Happy Hour! - Meghann Featherstun
Endorphin Elite and the Saucony Hammer - Wednesday January 25, 2023
Happy Hour - Robber Reddinger
Wednesday January 11, 2023
Tuesday January 10, 2023
Monday January 9, 2023
Friday January 6, 2023
Wednesday January 4, 2023
Happy New Year! Unboxing 2023
Thursday December 22, 2022
Wednesday December 21, 2022
Monday Mukbang! Vegan Spam
Friday December 16, 2022
Breaking Embargo - Takumi Sen 9
Wednesday December 14, 2022
Trivia Tuesday Current Running Events December 13, 2022
Recovery Monday December 12, 2022
Happy Hour! December 9, 2022
CIM Recap
TRE 2022 Stories
Monday Mukbang! Gnarly Sports Nutrition
Black Friday!
Trivia Tuesday! Turkey Trot
Monday Mukbang! Bonkbreaker Energy Chews
Friday November 18, 2022
Wednesday November 16, 2022
Trivia Tuesday! November 15, 2022
Monday Mukbang! Gu
Friday November 11, 2022
Happy Hour! November 10, 2022
Wednesday November 9, 2022
Wednesday November 2, 2022
Tuesday November 1, 2022
Monday Mukbang! Halloween edition
Friday October 28, 2022
Happy Hour! October 27, 2022
Wednesday October 26, 2022
Trivia Tuesday! What's This Shoe
Monday Mukbang! Untapped Waffles
Friday October 21, 2022
Trivia Tuesday! Name That Shoe!
Monday Mukbang! Pro Bar Bolt Chews
Friday October 14, 2022
Happy Hour! Thursday October 13, 2022
Wednesday October 12, 2022
Tuesday October 11, 2022
Wednesday October 5, 2022
Trivia Tuesday Chicago Marathon 2022 Edition
Wednesday September 28, 2022
Monday Mukbang! Betty Lou's Fruit Bar
Friday September 23, 2022
Tuesday September 20, 2022
Thursday September 15, 2022
Wednesday September 14, 2022
Who's Mustache Is This? Tuesday September 13, 2022
Monday Mukbang! Rip Van Wafels
Friday September 9, 2022 - with Matt Chittim
Wednesday September 7, 2022
Tuesday September 6, 2022
Friday September 2, 2022
Thursday September 1, 2022
Wednesday August 31, 2022
What Weighs More - August 30, 2022
Monday Mukbang! Bonk Bars - August 29, 2022
Friday August 26, 2022
Thursday August 26, 2022
Wednesday August 24, 2022
Unboxing - Tuesday August 23, 2022
Thursday August 18, 2022
Midweek Mukbang! - Wednesday August 17, 2022
Who Ate This? August 16, 2022
Monday August 15, 2022
Friday August 12, 2022
Happy Hour! Crystal Lake Brewing
Wednesday August 10, 2022
Trivia Tuesday! Name That Strava
Monday Mukbang! - Runner's Bars
Wednesday, August 3, 2022
Tuesday August 2, 2022
Thursday July 28, 2022
August Travel Schedule - Tuesday July 26, 2022
Eugene Wrapup Livestream - Monday July 25, 2022
Wednesday July 13, 2022
Tuesday, July 12, 2022
Monday Mukbang! Country Donuts
Back from the road!
Wednesday, June 22, 2022
Tuesday June 21, 2022
PR Cake!
Wednesday June 15, 2022
monday mukbang! travel leftovers
Wednesday, June 8, 2022
Monday Mukbang! Maureen Sports Food
Friday June 3, 2022
Happy Hour! June 2, 2022
Tuesday May 31, 2022
Friday May 27, 2022
Happy Hour! Thursday May 26, 2022
Wednesday May 25, 2022
Tuesday, May 24, 2022
Monday May 23, 2022
Trivia Tuesday! Name That Profile
Monday Mukbang! - Kung Pao Cauliflower
Happy Hour! Get Your Electrolytes
Wednesday May 11, 2022
Trivia Tuesday! Elevation Profiles
Monday Mukbang! Trader Joe's Korean Food
100,000 Subscriber Pizza Party!
Happy Hour! Thursday May 5, 2022
Trivia Tuesday - What's it Cost?
Monday Mukbang! Ranch Dressing
Friday April 29, 2022
Happy Hour! Thursday April 28, 2022
Wednesday April 27, 2022
Back from Spain!
Happy Hour! PowerBar Recovery Max
Monday Mukbang - Nature's Bakery Nut Free Bars
Trivia Tuesday! Boston Marathon Women
Happy Hour! Hammer Nutrition Vegan Plant Based Protein
Boston Marathon Scratches and Planning a Funeral for my Dog
Trivia Tuesday - The Things You Find at GNC
Monday Mukbang! Wicked Foods
Friday April 1, 2022
Happy Hour! Bai Bubbles
Wednesday March 30, 2022
Trivia Tuesday! Cherry Blossom Ten Mile
Monday Mukbang! e Gel
Friday March 25, 2022
Happy Hour! Body Armor Super Drink
Wednesday March 23, 2022
PR Cake!
Monday Mukbang! Mexican Treats
What's Inside?
Trivia Tuesday - Name the Frame!
Monday Mukbang - Pi Day!
Friday March 4, 2022
Happy Hour! Brewdog NA Beer
Wednesday, March 2, 2022
Trivia Tuesday! Paczki Mukbang
Monday Mukbang! Unived Gels
Friday, February 25, 2022
Mukbang! Huel
Happy Hour! Unived Elite Hydration
Rory Linkletter
Wednesday February 16, 2022
Tuesday February 15, 2022
Monday Mukbang! Powerbar
Friday February 11, 2022
Happy Hour! Nuun Prime
Trivia Tuesday! LA Marathon
Monday Mukbang! Athletic Greens
Friday February 4, 2022
Happy Hour! Laird Superfood Creamer
Trivia Tuesday! Running Letters
Happy Hour! Fluid Vegan Protein Powder - January 27, 2022
Wednesday January 26, 2022
Tuesday, January 25, 2022
Monday Mukbang! The Feed Haul
Friday January 21, 2022
Sydney Gidabuday January 21, 2022
Happy Hour! January 20, 2022
Wednesday January 19, 2022
Trivia Tuesday - Car Makers Want to Sponsor Runners?
Friday January 14, 2022
Happy Hour! January 13, 2022
Wednesday January 12, 2022
Tuesday, January 11, 2022
Monday January 10, 2022
Friday, January 7, 2022
Happy Hour! Thursday January 6, 2022
Wednesday January 5, 2022
Trivia Tuesday! Weird Race Names
First Livestream of 2022!
Happy Hour! December 23, 2021
Trivia Tuesday! Elite Eats
Monday Mukbang! Cookies!
Friday December 17, 2021
Thursday, December 16, 2021
Wednesday, December 15, 2021
Tuesday December 14, 2021
Monday Mukbang! holiday biscotti
Friday December 10, 2021
Thursday December 9, 2021
Kofuzi Run Club - with Tommie_Runz
Tuesday, December 7, 2021
Monday Mukbang! Grocery Store Coffee Cake
Monday Mukbang! - Fancy Plants Cafe
Wednesday November 24, 2021
Tuesday, November 23, 2021
Friday, November 19, 2021
Happy Hour! Vega Raspberry Blackberry Brain Health
Wednesday, November 17, 2021
Trivia Tuesday! Decathlon Sells What?
Monday Mukbang! things my kids made
Friday November 12, 2021
Happy Hour! Vega Single Serve
Wednesday, November, 2021
Tuesday, November 9, 2021
Wednesday November 3, 2021
Tuesday November 2, 2021
A Spicy Livestream with Dr. Josh
Friday October 29, 2021
Happy Hour!
Wednesday, October 27, 2021
A Serious Runner Does a Livestream
Monday Mukbang! Thunderbird Plant Based Paleo Bars
Friday, October 22, 2021
Happy Hour! Bix Recovery Supplement
Wednesday, October 20, 2021
Monday Mukbang! The GFB
Friday October 15, 2021
Happy Hour! Vega Protein and Greens
Wednesday October 13, 2021
Trivia Tuesday - Marathon Madness!
Emily Heller Chicago Marathon 2021 Livestream!
Dr. Josh Interview - Chicago Marathon 2021
Happy Hour! Liquid Death
Trivia Tuesday! Chicago Marathon Myths
Monday Mukbang! marathon pre-race treat
Friday October 1, 2021
Happy Hour! - RxSugar
Wednesday September 29, 2021
Trivia Tuesday - London Marathon Landmarks
Monday Mukbang! Magic Spoon High Protein Cereal
Friday September 24, 2021
Happy Hour! - Nuun (non caffeinated)
Wednesday, September 22, 2021
Name That Sole!
Monday Mukbang! - Huma Hydration
Friday September 17, 2021
Happy Hour - Klean Athlete Protein Powder
Wednesday September 15, 2021
Monday Mukbang! - Slate Ultra Filtered Milk
Friday September 10, 2021
Happy Hour! - G Zero
Trivia Tuesday! - Which Was First?
Friday September 3, 2021
Happy Hour! Athletic Brewing
Which is It Wednesday - French Chef or French Pro Runner?
Tuesday, August 31, 2021
Monday Mukbang! - Quest Protein Bars
Happy Hour - Skratch Labs Hyper
Wednesday August 25, 2021
Tuesday August 24, 2021
Monday Mukbang! - Think! High Protein Bars
Tommie Runz
Happy Hour! 400 Calorie Skratch
Wednesday August 18, 2021
Trivia Tuesday - Falmouth Road Race
Live from ASICS HQ
Happy Hour - Silk Ultra
Wednesday August 11, 2021
Tuesday August 10, 2021
Monday Mukbang - No Cow Protein Bars
friday August 6, 2021
Wednesday August 4, 2021
Trivia Tuesday - More Olympics More Olympics
Monday Mukbang - Luna Bars
Friday July 30, 2021
Wednesday, July 28, 2021
Trivia Tuesday July 27, 2021
Monday July 26, 2021
Happy Hour! July 22, 2021
Wednesday July 21, 2021
Trivia Tuesday July 20, 2021
Monday Mukbang July 19, 2021
Friday July 16, 2021
Happy Hour! July 15, 2021
Wednesday July 14, 2021
Trivia Tuesday! July 13, 2021
Monday Mukbang! July 12, 2021
Happy Hour! Thursday, July 8, 2021
Jim Walmsley Interview, Thursday, July 1, 2021
Ryan Clayon after Western States
Wednesday June 30, 2021
Trivia Tuesday! - Famous Bucket Hats
Post-WS100 livestream
Happy Hour! Orgain Organic Protein Powder
Wednesday June 23, 2021
Trivia Tuesday - The Bestest Running Sponsors
Monday Mukbang! - another donut tasting episode
Friday June 18, 2021
Happy Hour - Unived MCT Beet-216
Tuesday June 15, 2021
Monday Mukbang! - Stan's Donuts
Sunday June 13, 2021
Friday June 11, 2021
Wednesday June 9, 2021
Trivia Tuesday - If they Were Runners
Monday Mukbang! post-50k treats
Thursday June 3, 2021
Wednesday, June 2, 2021
Wednesday June 1, 2021
Saturday May 29, 2021
Friday May 28, 2021
Happy Hour - UCAN Hydrate
Wednesday May 26, 2021
Trivia Tuesday - What Year Did it Start?
Monday Mukbang - Clif Recovery Drink
Saturday May 22, 2021
Trivia Friday - Chavez vs Gladwell
Happy Hour - Skratch Labs Recovery
Tuesday, May 18, 2021
Monday Mukbang! - Take Out Meal in a Bag
Sunday May 16, 2021
Friday May 14, 2021
Happy Hour - Nuun Endurance
Wednesday May 12, 2021
Bracket Busting - Ugly Shoe Tournament
Monday Mukbang! - Health Warrior Chia Bars
Sunday May 9, 2021
Saturday May 8, 2021
Friday May 7, 2021
Happy Hour - Honey Stinger Rapid Hydration
Wednesday May 5, 2021
Trivia Tuesday - May the Fourth!
Monday Mukbang - Science in Sports Energy Bars
Sunday May 2, 2021
Saturday May 1, 2021
Friday April 30, 2021
Happy Hour - Tailwind Rebuild Recovery
Wednesday April 28, 2021
Trivia Tuesday - Name That Runner! April 27, 2021
Monday Mukbang - Noka Superfood Smoothies April 26, 2021
Sunday April 25, 2021
Saturday April 24, 2021
Friday April 23, 2021
Happy Hour! Remedy Peach Kombucha
Wednesday April 21, 2021
Tuesday April 20, 2021
Sunday April 18, 2021
Saturday April 17, 2021
Friday April 16, 2021
Happy Hour - Unived Beet 420
Wednesday April 14, 2021
Sunday April 11, 2021
Saturday April 10, 2021
Friday April 9, 2021
Happy Hour - Science In Sport Rego
Wednesday April 7, 2021
Trivia Tuesday - April 6, 2021
Monday Mukbang! April 5, 2021
Sunday April 4, 2021
Saturday 4.3.21
Friday April 2, 2021
Happy Hour - Two Brothers Pinball
Wednesday March 31, 2021
Trivia Tuesday - Suez Canal
Monday Mukbang - leftover pizza
Sunday March 28, 2021
Saturday March 27, 2021
The Real Friday March 26, 2021 Episode
Happy Hour - Revolution Brewing Everyday Hero
Mailtime! Janji
Trivia Tuesday - March 23, 2021
Monday Mukbang! - IQ Bar
Saturday, March 20, 2021
Friday March 19, 2021
Happy Hour!
Wednesday March 17, 2021
Name That Shoe v3
Monday Mukbang - 88 Acres Seed'nola
Pi Day 2021
Saturday March 13, 2021
Who's That Runner?
Happy Hour - Transparent Labs Organic Vegan
Tuesday March 9, 2021
Monday Mukbang! - UCAN Energy Bar and Anytime Energy Bar
Sunday March 7, 2021
Saturday March 6, 2021
Friday March 5, 2021
Happy Hour with Dr. Josh of In the Long Run!
Wednesday March 3, 2021
Trivia Tuesday - March 2, 2021
Ben Parkes! February 28, 2021
Saturday February 27, 2021
Friday February 26, 2021
Happy Hour - Nuun Recover Blackberry Lemon
Wednesday February 24, 2021
(Not) Trivia Tuesday - February 23, 2021
Monday Mukbang - UCAN Granola
Sunday February 21, 2021
Saturday February 20, 2021
Friday February 19, 2021
Happy Hour! - Remedy Kombucha
Wednesday February 17, 2021
Trivia Tuesday - Fat Tuesday!
Monday Mukbang - Skratch Labs Energy Bars
Valentine's Day 2021
Saturday February 13, 2021
Friday February 12, 2021
Happy Hour! February 11, 2021
Trivia Wednesday February 10, 2021
Tuesday Mukbang - February 9, 2021
Monday February 8, 2021
Sunday February 7, 2021
Family Zoom - Jamison Michael
Happy Hour! Nuun Recover
Wednesday February 3, 2021
Trivia Tuesday - Groundhog Day
Monday Mukbang! Shin Ramyun
Sunday January 31, 2021
saturday January 30, 2021
Friday January 29, 2021
Happy Hour! January 28, 2021
Mailtime! January 27, 2021
Trivia Tuesday - January 26, 2021
Monday Mukbang! - Crazed Foods Peanut Butter Coffee Bar
Sunday January 24, 2021
Saturday January 23, 2021
Saturday January 22, 2021
Happy Hour! Surly Rockler Surgery Hazy Ale
Wednesday January 20, 2021
Tuesday January 19, 2021
Friday January 15, 2021
Thursday January 14, 2021
Wednesday January 13, 2021
Trivia Tuesday! - Countertop Appliances
Monday Mukbang! - January 11, 2021
Sunday January 10, 2021
January 9, 2021
Friday January 8, 2021
Happy Hour - Surly Xtra
January 6, 2021
Trivia Tuesday - Coldest Running Races
Monday Mukbang - GoMacro Protein Bars
January 3, 2021
Saturday January 2, 2021
Friday January 1, 2021
Happy Hour New Year! Textile Brewing Company - New Vienna Lager
Wednesday December 30, 2020
Trivia Tuesday - How it Started How It's Going
Monday Pancakes - Kodiak Flapjack Power Cup
Sunday December 27, 2020
Kofuzi Run Club - livestream 239
Wednesday December 23, 2020
Trivia Tuesday -Name That Shoe 2
Monday Mukbang! Cosmik Freeze Dried Ice Cream
Sunday December 20, 2020
Saturday December 19, 2020
Friday December 18, 2020
Happy Hour! Goose Island 312
Wednesday December 16, 2020
Trivia Tuesday! Name That Shoe!
Monday Mukbang! - Picky Bars
Sunday December 13, 2020
Saturday 12 12 20 20
Happy Hour! - Nuun Immunity
Mailtime! December 9, 2020
Trivia Tuesday - Star Wars!
Monday Mukbang - 88 Acres Nut Free Bars
Sunday December 6, 2020
Sunday December 5, 2020
Friday December 4, 2020
Happy Hour! Surly Warp Zone
Wednesday December 2, 2020
Trivia Tuesday - Fictional Inventions
Monday Mukbang! Air Frying - November 30, 2020
Sunday November 29, 2020
Saturday November 28, 2020 - New Holland Brewing Co Lightpoint
Trivia Tuesday - Turkey Trot edition
Monday Mukbang! No Nuts Protein Bars
Sunday November 22, 2020
Friday November 20, 2020
Happy Hour! Airbone Tablets
Wednesday November 18, 2020
Trivia Tuesday - Sean Connery
Monday Mukbang! Elf Spaghetti
Saturday November 14, 2020
Friday the 13th, 2020 edition
Happy Hour! - White Claw Black Cherry
Wednesday November 11, 2020
Trivia Tuesday - Alex Trebec Tribute
Monday Mukbang! Clif Bloks
Sunday November 8, 2020
Saturday November 7, 2020
Friday November 6, 2020
Happy Hour! Shock Top Belgian White
Mailtime! November 4, 2020
Election Tuesday - November 3, 2020
Monday Mukbang! - Honey Stinger Chews
Mailtime! November 1, 2020
Happy Halloween!
Friday October 30, 2020
Happy Hour - Skratch Labs Strawberry
Wednesday October 28, 2020
Trivia Tuesday - Halloween Candy!
Monday Mukbang - Honey Stinger Waffles
Sunday October 25, 2020
Saturday October 24, 2020
Netflix Friday- Poltergeist
Happy Hour - Sam Adams Sam 76
Wednesday October 21, 2020
Trivia Tuesday - What's the Budget?
Monday mukbang - Gu Stroopwafel
Mailtime!
Saturday October 17, 2020
Friday October 16, 2020
Happy Hour - Unived Recovery Mix
Wednesday October 14, 2020
Tuesday October 13, 2020
Monday Mukbang - cake decorated like a pumpkin
Sunday October 11, 2020
Saturday 10 10 20
Friday October 9, 2020
Happy Hour - Exile Brewing Oktoberfest
Wednesday October 7, 2020
Trivia Tuesday - October 6, 2020
Monday Mukbang - a can of beans - October 5, 2020
Sunday October 4, 2020
Saturday October 3, 2020
Friday October 2, 2020
Happy Hour - Sam Adams Jack-O Pumpkin Ale
Wednesday September 30, 2020
Trivia Tuesday - September 29, 2020
Monday Mukbang - mystery peppers
Sunday September 27, 2020
Saturday September 26, 2020
Friday September 25, 2020
Happy Hour - Leinenkugels Oktobefest - September 24, 2020
Wednesday September 23, 2020
Mailtime!
Saturday September 19, 2020
Friday September 18, 2020
Happy Hour - Millter Lite (again)
Wednesday September 16, 2020
Trivia Tuesday - Amazon is Weird Part 2
Monday Mukbang - Kettle Chips Salt and Vinegar
Sunday September 13, 2020
Saturday September 12, 2020
Friday September 11, 2020
Happy Hour - Unived Lab Endurance Blend - livestream 139
Wednesday September 9, 2020
Trivia Tuesday September 8, 2020
Monday September 7, 2020
Sunday September 6, 2020
Saturday September 5, 2020
Friday September 4, 2020
Happy Hour - Spring Energy Drink Mix - September 3, 2020
Wednesday September 2, 2020
Trivia Tuesday What Is This? - September 1, 2020
Monday Mukbang - mystery purple things
August 29, 2020
Friday August 28, 2020
Happy Hour August 27, 2020
Wednesday, August 26, 2020
Trivia Tuesday - August 25, 2020
Monday mukbang - walking taco - august 24, 2020
Sunday August 23, 2020
Saturday August 22, 2020
Friday August 21, 2020
Happy Hour - High Brew Cold Brew Coffee
Wednesday August 19, 2020
Tuesday August 18, 2020
Monday August 17, 2020
Sunday August 16, 2020
Saturday August 15, 2020
Happy Hour August 14, 2020
Wednesday August 12, 2020
Monday Mukbang - Red Baron French Bread Pizza - August 10, 2020
sunday August 9, 2020
Saturday August 8, 2020
Friday August 7, 2020
Happy Hour - Unived Coffee - August 6, 2020
Wednesday August 5, 2020
Trivia Tuesday - August 4, 2020
Monday Mukbang - Vegetarian Maid Rites
Sunday August 2, 2020
Saturday August 1, 2020
friday july 31, 2020
Wednesday July 29, 2020
Trivia Tuesday July 28, 2020
monday mukbang - almond butter bites
Sunday July 26, 2020
Saturday July 25, 2020
Happy Hour July 24, 2020
Wednesday July 22, 2020
Trivia Tuesday July 21, 2020
Monday July 20, 2020
Sunday July 19, 2020
Saturday July 18, 2020
Friday July 17, 2020
What If Wednesday - July 15, 2020
Trivia Tuesday July 14, 2020
Monday July 13th, 2020
Sunday July 12, 2020
Saturday July 11, 2020
Friday, July 10, 2020
Happy Hour Livestream - July 9, 2020
Kofuzi Run Club - livestream 079
Trivia Tuesday July 7, 2020
Monday Mukbang July 7, 2020
Sunday July 5, 2020
Friday, July 3, 2020
Happy Hour July 2, 2020
Wednesday, July 1, 2020
Tuesday, June 30, 2020
Monday Mukbang - Taco Pizza!!!
sunday June 28, 2020
Saturday June 27, 2020
Friday June 26, 2020
Happy Hour - Goose Island Summer Time
Jun 24, 2020
Trivia Tuesday June 23, 2020
Monday June 22, 2020
June 19, 2020
Happy Hour June 19, 2020
Wednesday June 17, 2020
Trivia Tuesday June 16, 2020
Monday, June 15, 2020
Sunday June 14, 2020
Saturday, June 13, 2020
Happy Hour - Revolution Brewing Citra-Hero
Wednesday June 20, 2010
Trivia Tuesday - Iowa Running
Monday Mukbang - Skratch Matcha Green Tea and Lemon
Sunday June 7, 2020
Saturday June 6, 2020
Phone In Friday
Happy Hour - Revolution Stratasphero
June 3, 2020
New Studio?
Kofuzi Radio Call In Show
Kofuzi Radio Call In Show
Happy Hour - Goose Island SPF
Wednesday May 27, 2020
Trivia Tuesday - Firsts
Monday Mukbang - Sports Drinks
Sunday May 24, 2020
Saturday May 23, 2020
Kofuzi Run Club 035
Happy Hour - 21st Amendment Hell or High Watermelon
Kofuzi Run Club 034
Trivia Tuesday - Marathons
M’kbang M’nday - veggie chik’n patties
Kofuzi Run Club 031
Kofuzi Run Club 030
Kofuzi Run Club 029
Happy Hour
Kofuzi Run Club 027
Trivia Tuesday - Pizza
Monday Mukbang - Unived Gels
Kofuzi Run Club 024
Kofuzi Run Club 023
Kofuzi Run Club 022
Kofuzi Run Club 021 - Happy Hour
Kofuzi Run Club 020
Monday Mukbang - Blake’s Seed Based - Kofuzi Run Club 019
Kofuzi Run Club 018
Kofuzi Run Club 017
Kofuzi Run Club 016
Kofuzi Run Club 015
Happy Hour - Kofuzi Run Club 014
Five Bingeable YouTube Series - Kofuzi Run Club 013
Kofuzi Run Club 012
Kofuzi Run Club 011 - Five Interesting Non-Pro Strava Follows
Kofuzi Run Club 010 - foam rolling
Kofuzi Run Club 009
Kofuzi Run Club 008
Kofuzi Run Club 006
Kofuzi Run Club 005
Kofuzi Run Club 004
Kofuzi Run Club 003