All Episodes
Let's Talk Yoga — 15 episodes
Sankalpa: The Missing Piece in Your Yoga with Medha Bhaskar
Bandhas 101 - What Yoga Teachers Need to Know with Sandra Anderson
Does Pronunciation Matter in Yoga? With Dr. Varun Khanna
Increase Strength in Asana with Chhavi Sahal
Shatkarma: The Cleansing Practices Hatha Yoga Said You Had to Do First
Ayurvedic Parenting: Raising Regulated, Resilient Children with Dr. Jayarajan Kodikannath
ADHD, Neurodiversity & Yoga: Rethinking How We Practice with Becky Aten
Last Call for Pranayama Training - Listen to Chapter One
What Most Yoga Teachers Get Wrong About Preparing for Pranayama
Vishoka Meditation- The Yogic Practice for Moving Beyond Sorrow with Ishan Tigunait
Stop Calling It Ocean Breath — The Truth About Ujjayi Pranayama with Andrew McGonigle
Turning Pain Into Purpose - Why I Revamped My Pranayama Training
The Difference Between a Yoga Teacher and a Content Creator (And Why It Matters)
Understanding the Law of Karma with Medha Narwani
Prana Decoded with Indu Arora