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Life Kit — 1,000 episodes · page 4 of 10
What people get wrong about hangovers
Going home for the holidays? Here's how to cope with travel stress
Got two left feet? A guide to dance
A beginner's guide to roasting a Thanksgiving turkey
Clever kitchen hacks from 'Bake Off' judge Prue Leith
A stress-free guide to organizing important paperwork
How long do leftovers last? And other food safety questions, answered
How to pick the right health insurance plan
Busting myths about hydration
How to recover from a bad night of sleep
How to slow down when you eat
How to find lost objects: Techniques that really work
Dear Life Kit: I need a gut check for a sticky situation
A guide to breast cancer screening
Should you let your kid quit something?
How to avoid counterfeit and unsafe products online
How to cut ultra-processed foods from your diet
How "parts" therapy can help you heal
How to talk to your aging parents about their finances
What to do when your house floods
How to deal with climate anxiety
How to refinance your mortgage
Personal style when your body changes
Stress-busting skills to try in everyday life
I ditched plastic for a week. Here's what I learned
How to talk to your loved ones about misinformation
Your kid is having a tantrum in public. Now what?
How to start saving for retirement
How to vote in 2024
The dirt on bathing
Up your lunchbox game
How to show platonic love
Dear Life Kit: I'm at my breaking point
Can magnesium help you sleep?
How to cut down food waste (and fight climate change)
Math for English majors
Boost your mood in 15 minutes
How to make networking less awkward
Smart credit card habits to keep you out of debt
How to help your Gen Z kid cope with their back-to-school emotions
Dealing with neighbor drama
Fruit flies don't appear out of nowhere. Here's how to get rid of them
How to buy less stuff
Getting hitched? Protect yourself with a prenup
Spending time in a forest can boost health and lower stress. Here's how
Build strength with a weightlifting routine
Dear Life Kit: Your most petty social dilemmas, answered
How to know if you're in a codependent relationship
Common financial mistakes to avoid
How tech experts recommend organizing your photos
Find your singing voice
Overwhelmed by your smartphone? Try a boring phone
What happens after someone cheats
Take your salads from drab to fab
Unhappy at work? How to plan your next move
Scams can happen to anyone — here's how to protect yourself
How to babyproof your relationship
How to revamp your rental
5 strategies to help you cope with a nagging feeling of dread
How to talk to a parent about their past
Hiking tips for beginners
Why you should connect with your kid, not correct them
Avoid these 6 sunscreen mistakes
Check, please! The etiquette of splitting the tab
Set your summer reading goals
"Screen apnea": How our use of tech affects our breathing
Keeping intimacy alive after having a baby
BMI is flawed. Try a body composition test
Debunking sleep myths
Staying safe in extreme heat
Grilling for beginners
Healthy money habits for couples
Life advice inspired by graduation songs
How to save a life with CPR
Why we become bored with our lives (and how to find joy again)
Dear Life Kit: I can't stop thinking about my crush
Coping with the loss of a sibling
How to explore your gender identity as an adult
These water safety tips can save lives
Where did I put the keys? Tips to improve memory
Fiber has tons of benefits. Here's how to eat more of it
Summer fun on a budget
Should you be friends with your ex?
Feeling guilty? Here's how to work through it
Kids, social media and privacy: What to know before you post
Take charge of your gyno visit
Jet lag is not 'a choice' — here's what to know
How to talk about Asian American mental health
Introducing: Wild Card with Rachel Martin
How to help your stepfamily grow closer
The social etiquette of lending money
Improve your sense of direction
How to prepare for a second pregnancy after a complicated first one
How to practice 'deep reading'
Curbing needle phobia in adults starts with making shots less painful for kids
Colorectal cancer rates are on the rise. Here's what to know
Create the birthday you want to celebrate
How to plan your dream vacation
Dear Life Kit: Your wedding etiquette questions, answered
What is 'communal living' and is it right for me?