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Life Kit — 1,000 episodes · page 5 of 10
Protect your ears from hearing loss
Negotiation tactics for everyday life
How to talk to teens about vaping
Get better at gardening by using this newly updated tool
How to introduce solid food to your baby: A nervous parent's guide
Start a financial self-care routine
You're not too late to chase the total solar eclipse
How to be a great roommate
What is the new etiquette for tipping?
How to clean when you don't have the energy
How to take care of your eyes
Dreading your taxes? How to deal with the 'homework of life'
What to know about protein and muscle mass
Thinking of going electric? What to know about EVs
Effective ways to rebuild your credit score
Reframing procrastination
Do you love seafood? Here's how to eat it responsibly
Enjoying travel with a baby
How to have a 'grown up' relationship with a sibling
It's leap day! Here's what to do with your extra time
Thoughts on Ozempic from a body-positive doctor
Improve your chances of learning a new skill
How to be a 'supercommunicator'
Investing for beginners
What to do with your childhood stuff
How to 'fight right' with your partner
Save money on streaming services
5 tips for starting a new job
5 simple ways to minimize stress
How to talk to kids about sex, bodies and consent
Thinking of getting inked? Start with a tiny tattoo
Improve your indoor air quality
How to mind your own business
How to have a healthy relationship with caffeine
The emotional rollercoaster of being a new mom
How to prevent stress from escalating into distress
How to save for a big financial goal
Fitness as your body fluctuates
Soothe stress in minutes
What happens when you move your body throughout the day
It's not too late to learn a new instrument
Freshen up your resume
How to start an exercise habit
Refresh your budget with these simple finance tips
How to make resolutions you'll keep
Ready to get running? A starter guide
How to slow down and reflect ahead of 2024
How to find a book you won't want to put down
How to cope with seasonal affective disorder (SAD)
How to talk to teens about drugs
Build your chosen family
Dear Life Kit: My folks guilt-trip me into spending the holidays with them
How to minimize family fights during the holidays
The decluttering philosophy that can help you keep your home organized
Amp up your gift-giving game
How to relieve constipation
First time decorating for the holidays? Here's where to begin
How to combat loneliness
Make the most of your chilly outdoor workouts
Kids and firearm safety
5 questions to ask your partner for a healthy, lasting marriage
How to donate to a charity with purpose and intention
Giving thanks is good for you. Here's how to make it a habit
Create a ritual to honor your ancestors
Ready to cold plunge? We dive into the science to see if it's worth it
A beginner's guide to roasting a Thanksgiving turkey
Find a bra that actually fits
How to ditch the apps and date offline
Protect yourself from scams
How to build low-waste practices into your life
How screens are changing our eyes
Dear LK: My kids are enemies. What should I do?
Demystifying your health insurance plan
It's soup season! Get cooking with these tips from Sohla El-Waylly
How to save a life with CPR
Anxious about public speaking? We've got tips
Live with your parents? Here's how to create a harmonious household
A shame-free guide to digging out of debt
Can't decide on a Halloween costume? These 5 questions can help
How to talk to kids about the violence in Israel and Gaza
How to actively heal from an injury or illness
Can I afford to totally change my life?
Dear Life Kit: Your most petty social dilemmas, answered
6 big purchases that can save energy and money at home
The new rules of laundry
What to know if you're exploring non-monogamy
Teeth: an owner's manual
Ace Your Freshman Year of College
We've heard we need more fiber in our diets. Here are 8 easy tips for getting there
The consequences of overindulging your kids
What to know about the new COVID boosters
How to avoid 'lifestyle creep'
Scarfing down your food? Here's how to slow down and eat more mindfully
Dear Life Kit: My husband shuts down any time I try to talk about our finances
Stomp, scrape, repeat: What you can do to stop the spotted lanternfly
Don't 'get' art? You may be looking at it wrong
Prenups aren't just for the rich and famous. Here's when to consider one
Student loan repayment is resuming. Here's what you need to know
Start cleaning your home more sustainably with these tips
A guide to forest bathing