All Episodes
Lifestyle with George — 147 episodes
Nobody Cares (As Much As You Do)
Change Your Mind – It’s A Sign Of Strength Not Weakness
You Don't Always Have To Be Making Progress
5 Powerful Ways To Beat Your Winter Blues!
The Podcast Is Back! Here's My Key Tip For 2025...
Small Changes Can Make A Big Difference
The Incredible Power of Routine
The Secret To Accomplishing Big Goals
How To Overcome Your Brain's (Annoying) Fixation on Bad Things!
Why You Should Find Time To Be Alone With Yourself
How To Overcome Your Fear Of Rejection
Stop Feeling Guilty For Taking A Break
Focus On Progress, Not Perfection
Find Your Tribe
How To Build Trust With Yourself To Hit Your Goals
Harnessing The Power Of Positive Self-Talk
Too Much Instant Gratification Can Lead To Dissatisfaction
How Changing Your Body Language Can Radically Improve Your Life
Understand What Game You Are Playing In Life
How To Find More Balance In Your Life & Escape Toxic Productivity
What To Do When You Feel Stuck In Life
Focus On The Process, Not The Results
The Power Of Asking For Help: How to Overcome Fear And Find Support
How To Avoid Being Overwhelmed By The News & Social Media
How To Show Up & Be Consistent Even When You Don't Feel Like It
What Is Your Superpower?
How To Create A Life You Love
Being A Content Creator Can Transform You
How To Start Your Day Well
5 Science-Backed Ways To Improve Your Mental Health
Your Most Important Relationship Is With Yourself
Quick Fixes Don't Work In Personal Development
Your Health Is Your Wealth
How To Get Comfortable Being Uncomfortable
How Does Your Environment Impact Your Life?
Feeling Lonely? Listen To This
How To Develop A Powerful GROWTH MINDSET
Is Being A Perfectionist Ruining Your Life?
Thoughts & Reflections From My Recent Travels Around Europe
5 Easy Steps To Have A Better Day
Is It Time To Upgrade Your Beliefs?
How to Create More Opportunity in Your Life
Learning From FAILURE is Your Key to Success
Focus on making 1% PROGRESS each day!
Adopt an EXPERIMENTAL mindset!
Making big life changes is hard - give yourself time!
Why COMMUNITY matters so much - and how to find yours!
Special Edition: The 100th Podcast Episode!!
CONDITIONAL HAPPINESS will ruin your life!
Small habit changes can lead to BIG results!
Celebrating ONE YEAR of the podcast!
What are your NON-NEGOTIABLES?
Why you should TRAVEL SOLO at least once!
Why you should be a CREATOR & not just a consumer in your life!
Do you care too much about what others think?
What SEASON OF LIFE are you in?
The POWER of fitness: How regular exercise can transform you!
Why REST is vital in the busy modern world!
Why CHANGING YOUR MIND is a good thing!
The KEY CHALLENGES you'll face when making big life changes!
CONSISTENCY is how you make progress & get results!
Always lead with ACTION!
*BONUS EPISODE* The deceptive power of starting SMALL!
Journalling will TRANSFORM you - here's why!
Why you need to celebrate your LITTLE WINS!
The power of saying YES!
How to powerfully reimagine your relationship with ALCOHOL!
The HUGE power of a gratitude practice!
Changing how you EAT can completely transform your life!
How to build a HEALTHY RELATIONSHIP with social media in 2024!
MOTIVATION is bullsh*t - here's how to actually get results!
The unsexy truth - REAL CHANGE takes time!
Your mental health is so f*cking IMPORTANT - do these powerful actions to look after it in 2024!
New Year's resolutions are POINTLESS - do this instead to hit your goals in 2024!
LAST EPISODE OF 2023: 3 big life lessons I've learnt from creating this podcast that I'm taking into 2024!
The 3 key ways that changing your MINDSET transforms your life!
3 ways to work out what your VALUES are!
3 ways you can shift your perspective to have a more positive outlook on life!
3 vital ways to master your time management!
3 key tips for creating a life you can feel proud of!
3 powerful reasons to wake up early!
3 unexpected hacks to boost your creativity in life!
3 awesome ways to strengthen your mental fitness!
Asking yourself this 1 question will change the way you live!
3 powerful ways to put yourself out there more in life!
The 3 bad habits that will ruin your life!
3 key ways to stop PROCRASTINATING!
How to grow your CONFIDENCE: 3 ways that actually work!
The 3 ways to use money that will make you HAPPIER!
3 steps that make taking a break from alcohol easier!
3 key reasons to learn the art of saying no!
3 highly effective ways to build MOMENTUM in your life!
3 podcasts that will get you inspired about life!
The 3 BIG daily choices you make that will hugely influence your life!
3 ways a daily walk can powerfully improve your life!
3 life lessons I learnt from running a 26.2 mile marathon!
3 questions to ask when designing your perfect morning routine!
3 powerful ways your environment influences you!
3 quick & easy tips for boosting your mood!
3 powerful ways that social media can positively influence your life (when used more intentionally)!
3 key things stopping you hitting your goals in life!
3 ways a minimalist lifestyle can make your life better!
The true power of comedy & humour in life
3 big myths about happiness you need to know!
3 things I wish I had known when getting into fitness which will save you time, effort and money!
Why getting out of your comfort zone can be a game changer in your life!
3 key things to prioritise before you make any big changes in life!
3 powerful reasons to strike up more conversations with people
3 reasons why travelling is a great investment
3 easy ways to read more books
3 simple ways to make exercise more fun & enjoyable!
3 key rules to help you design a life you love!
3 hacks to break monotony in your life!
3 quick & easy hacks to eat more healthily!
3 big addictions that will prevent you achieving what you want to in life!
This 1 vital idea changed my life & it can change yours too!
3 key life lessons everyone should know!
3 essential ways to level up your communication skills!
3 ways to feel more energised in your life!
3 powerful reasons to embrace failure & not be scared of it!
3 powerful things that happen when you surround yourself with great people!
3 signs that you’re growing as a person!
3 unexpected things I found out about the clothes I wear and the impact they have on our lives!
3 things to do in the morning to kick-start your day!
This 1 book changed the way I live - read it!
3 tips for improving your 'information diet'!
3 hacks to help you understand money better!
3 vital reasons why I stopped buying so much stuff in my life!
3 ways running positively changed me and how it can change you too!
3 ways to feel more in control of your life!
3 ways a well balanced diet can positively change your life!
3 productivity hacks that made me more productive!
3 reasons to immerse yourself in nature as much as possible!
3 practical steps for practicing meditation!
3 ways to improve your relationship with social media!
3 key practical tips for starting an exercise regime!
3 reasons why everyone should journal!
3 signs that it's time to make a change in life!
3 lessons I learnt from taking a 120 day break from alcohol!
3 hacks for better sleep!
3 reasons why I read every single day!
3 ways exercise changed me (beyond getting physically fitter)!
3 practical steps for resetting your life!
3 reasons to establish a good morning routine!
3 shifts in mindset that changed my life!
3 tips for helping you achieve any goal!
3 tips for getting out of a rut in life!