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All Episodes

Live Your Yoga — 110 episodes

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Title
1

Practice - Pitta Pacifying Hatha Flow with Angela Inglis

2

Re-release: Why Mindful Eating Matters with Susanne Mueller

3

Practice - Gentle Vinyasa with Ally

4

Your Yoga Journey | Highs, Lows, Glows & Grows with Joanne Shih

5

Practice - Morning Hatha with Gilbert

6

Self-Healing with Yoga Nidra, Yin Yoga & Somatic Therapy with Kristen McCarthy

7

Practice - Kundalini Yoga & Meditation with Emily

8

Personal Practice, Consistency & Motivation with Juan

9

Practice - Pitta Balancing Hatha with Angela

10

Your Yoga Flow Online Training | FAQ'S with Mark

11

Practice - Yin Yoga for Hips with Andrea

12

Hosting Workshops and Retreats | Your FAQ Answered with Joanna

13

Practice - Slow Steady Hatha with Ally

14

A New Chapter: Gratitude, Growth & the Future of Your Yoga Flow Studio

15

From Training to Teaching: 10 Years as Yoga Teachers with Kris Aggerholm

16

Trust The Unfolding with Dr. Cindi Saj

17

Sacred Structure with Jason Hotchkiss

18

Coaching & Ayurveda with Miria Lovlin

19

Gender Inclusive Yoga with Amanda Carver

20

Unraveling Ancestral Stories with Juan & Nancy

21

Mindful Waves: Creative Yoga with Dale Pearson

22

Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson

23

Vibrant Living with Ricky Stewart

24

The Exciting Boom in Holistic Practice with Anna Brook

25

Teaching Neurodiversity-Affirming Yoga Classes with Aileen Ferris

26

Faculty Check-in with Salla & the rest of Team

27

Motherhood and Being a Prenatal Yoga Teacher with Christine King

28

Sharing Wisdom for Self-Development and Success with Gillian McMichael

29

Our Dogs Are Our Greatest Teachers with Salla & Baz

30

Sharing Yoga with Vanessa Webb

31

Building a Career as a Yoga Teacher with Gilbert Valenzuela

32

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

33

Incorporating Anatomy in a Yoga Class with Sharon Neish

34

The Phases and Stages of Being a Yoga Teacher with Salla Raine

35

Volunteering and the Path of Service with Helene

36

Creative Sequencing Part IV with Joanna & Juan

37

Walking the Camino with Helene

38

Everything Practicum with Nancy Frohlick

39

The Chakra System with Kim Tang

40

Creative Sequencing Part III with Joanna & Juan

41

How to Plan a Class - Part 3 with Joanna & Mark

42

How to Plan a Class - Part 2 with Joanna & Mark

43

How to Plan a Class - Part 1 with Joanna & Mark

44

Brave Yoga for All with Lisa Irvine

45

Mindfulness & Empathy with Angela and Mark

46

Yoga Snacks, Fitness and Yielding with Sharon Neish

47

Get to Know Gilbert!

48

Creative Hatha Sequencing Part II with Joanna & Juan

49

Forest Journey Yoga Nidra with Angela Inglis

50

Inclusivity & Accessibility in a Yoga Class with Salla Raine

51

Re-release: Music & Yoga with Mark Atherton

52

Creative Hatha Sequencing with Joanna & Juan

53

Meditation for Acceptance with Nancy Frohlick

54

Maintain Your Practice While Travelling with Juan & Mark

55

Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023

56

Self Care & Mindfulness with Joanna, Juan & Mark

57

Welcome to 2023 with Joanna, Juan and Mark!

58

Announcing the Your Yoga Flow Mentorship Program - 2023

59

Year End Wrap Up with Joanna, Juan and Mark

60

Balancing Masculine & Feminine Energies with Joanna

61

Teaching Yoga as an ESL Speaker with Juan

62

Metta/Loving Kindness with Mark

63

Steps to Create the Perfect Retreat with Joanna Griffin

64

Somatic Movement with Juan Villegas

65

Yoga Therapy with Leila Stuart

66

An Insight Into Aromatherapy & Yoga with The Blending Bar

67

Re-release: Transitioning from Performing Arts with Joanna Griffin

68

Re-release: Moving to Heal with Juan Villegas

69

Re-release: Navigating the New Yoga Teacher Training World with Helene Whitfield

70

Re-release: Ayurveda In Action with Angela Inglis

71

Clearing up Myths Around Connective Tissue & Yoga with Gil Hedley

72

Finding Your Way Back to Thriving after Cancer with Casey Head

73

An Embodied Life with Nancy Frohlick

74

Investing in Conscious Skin Care with Stephanie Modder

75

Therapeutic Yoga Practice with Jessica Knox

76

Building the Dream Retreat Center with Ashley Murray

77

Accessing Ancestral Wisdom Through Akashic Records with Heather Ivany

78

Conscious Courage with Melanie Dixon

79

The Light and Dark of Being a Yoga Studio Owner with Bonnie Starcevich

80

Creating Kids Yoga Stories with Giselle Shardlow

81

Investigations at the Intersection of Art and Science with Lucy Rupert

82

Happiness & Health with Dr. Christian Guenette

83

Holistic Healing with Tracy Marshall

84

Pranayama for Better Digestion with Angela Inglis

85

Moving to Heal with Juan Villegas

86

Transitioning from Performing Arts with Joanna Griffin

87

The Online Teacher Training Experience with Erin Fischer

88

The Spiritual Social Network with Ally Potrebka

89

Embodied Movement with Kate Repnik

90

Healing through Yoga, Mindfulness and Art with Andrea McHattie-Christensen

91

Mindfulness, Mental Health and a Yoga Retreat with Molly Black

92

The Hot Yoga Experience with Frankie Grausam

93

Kindness Meditation with Andrea Nacey

94

Bodywork and the Role of Male Yoga Teachers with Craig Foden

95

The Healing Power of Music with Tiffany Sparrow

96

Guided Relaxation with Nancy Frohlick

97

Adapting to Change with Andrea Nacey

98

Sacred Ritual with Gillian Pearce

99

The History of Yoga with Mark

100

A Wee Chat with Mindfulness Educator, Suzi Gibson

101

Innovation and Evolution with Emily Kane

102

Yoga Nidra Practice with Angela Inglis

103

Shining Through Movement with Susan White

104

Wellness for the Wild Woman with Dana Mahon

105

Holistic Cures for the Common Cold with Ally Potrebka

106

Navigating the New Yoga Teacher Training World with Helene Whitfield

107

Creative Magic with Desirée Dunbar

108

Practicing Yoga off the Mat with Juan Villegas

109

Meditation on Thinking with Mark Atherton

110

Ayurveda in Action with Angela Inglis