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All Episodes

Live Your Yoga — 106 episodes

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Title
1

Self-Healing with Yoga Nidra, Yin Yoga & Somatic Therapy with Kristen McCarthy

2

Practice - Kundalini Yoga & Meditation with Emily

3

Personal Practice, Consistency & Motivation with Juan

4

Practice - Pitta Balancing Hatha with Angela

5

Your Yoga Flow Online Training | FAQ'S with Mark

6

Practice - Yin Yoga for Hips with Andrea

7

Hosting Workshops and Retreats | Your FAQ Answered with Joanna

8

Practice - Slow Steady Hatha with Ally

9

A New Chapter: Gratitude, Growth & the Future of Your Yoga Flow Studio

10

From Training to Teaching: 10 Years as Yoga Teachers with Kris Aggerholm

11

Trust The Unfolding with Dr. Cindi Saj

12

Sacred Structure with Jason Hotchkiss

13

Coaching & Ayurveda with Miria Lovlin

14

Gender Inclusive Yoga with Amanda Carver

15

Unraveling Ancestral Stories with Juan & Nancy

16

Mindful Waves: Creative Yoga with Dale Pearson

17

Mastering Retreats: Insights, Challenges, and Best Practices with Suzi Gibson

18

Vibrant Living with Ricky Stewart

19

The Exciting Boom in Holistic Practice with Anna Brook

20

Teaching Neurodiversity-Affirming Yoga Classes with Aileen Ferris

21

Faculty Check-in with Salla & the rest of Team

22

Motherhood and Being a Prenatal Yoga Teacher with Christine King

23

Sharing Wisdom for Self-Development and Success with Gillian McMichael

24

Our Dogs Are Our Greatest Teachers with Salla & Baz

25

Sharing Yoga with Vanessa Webb

26

Building a Career as a Yoga Teacher with Gilbert Valenzuela

27

Navigating Yoga, Strength, and Sustainable Wellness with Dr. Kirsten Wishloff

28

Incorporating Anatomy in a Yoga Class with Sharon Neish

29

The Phases and Stages of Being a Yoga Teacher with Salla Raine

30

Volunteering and the Path of Service with Helene

31

Creative Sequencing Part IV with Joanna & Juan

32

Walking the Camino with Helene

33

Everything Practicum with Nancy Frohlick

34

The Chakra System with Kim Tang

35

Creative Sequencing Part III with Joanna & Juan

36

How to Plan a Class - Part 3 with Joanna & Mark

37

How to Plan a Class - Part 2 with Joanna & Mark

38

How to Plan a Class - Part 1 with Joanna & Mark

39

Brave Yoga for All with Lisa Irvine

40

Mindfulness & Empathy with Angela and Mark

41

Yoga Snacks, Fitness and Yielding with Sharon Neish

42

Get to Know Gilbert!

43

Creative Hatha Sequencing Part II with Joanna & Juan

44

Forest Journey Yoga Nidra with Angela Inglis

45

Inclusivity & Accessibility in a Yoga Class with Salla Raine

46

Re-release: Music & Yoga with Mark Atherton

47

Creative Hatha Sequencing with Joanna & Juan

48

Meditation for Acceptance with Nancy Frohlick

49

Maintain Your Practice While Travelling with Juan & Mark

50

Your Yoga Flow Autumn Renewal Retreat, October 11-15, 2023

51

Self Care & Mindfulness with Joanna, Juan & Mark

52

Welcome to 2023 with Joanna, Juan and Mark!

53

Announcing the Your Yoga Flow Mentorship Program - 2023

54

Year End Wrap Up with Joanna, Juan and Mark

55

Balancing Masculine & Feminine Energies with Joanna

56

Teaching Yoga as an ESL Speaker with Juan

57

Metta/Loving Kindness with Mark

58

Steps to Create the Perfect Retreat with Joanna Griffin

59

Somatic Movement with Juan Villegas

60

Yoga Therapy with Leila Stuart

61

An Insight Into Aromatherapy & Yoga with The Blending Bar

62

Re-release: Transitioning from Performing Arts with Joanna Griffin

63

Re-release: Moving to Heal with Juan Villegas

64

Re-release: Navigating the New Yoga Teacher Training World with Helene Whitfield

65

Re-release: Ayurveda In Action with Angela Inglis

66

Clearing up Myths Around Connective Tissue & Yoga with Gil Hedley

67

Finding Your Way Back to Thriving after Cancer with Casey Head

68

An Embodied Life with Nancy Frohlick

69

Investing in Conscious Skin Care with Stephanie Modder

70

Therapeutic Yoga Practice with Jessica Knox

71

Building the Dream Retreat Center with Ashley Murray

72

Accessing Ancestral Wisdom Through Akashic Records with Heather Ivany

73

Conscious Courage with Melanie Dixon

74

The Light and Dark of Being a Yoga Studio Owner with Bonnie Starcevich

75

Creating Kids Yoga Stories with Giselle Shardlow

76

Investigations at the Intersection of Art and Science with Lucy Rupert

77

Happiness & Health with Dr. Christian Guenette

78

Why Mindful Eating Matters with Susanne Mueller

79

Holistic Healing with Tracy Marshall

80

Pranayama for Better Digestion with Angela Inglis

81

Moving to Heal with Juan Villegas

82

Transitioning from Performing Arts with Joanna Griffin

83

The Online Teacher Training Experience with Erin Fischer

84

The Spiritual Social Network with Ally Potrebka

85

Embodied Movement with Kate Repnik

86

Healing through Yoga, Mindfulness and Art with Andrea McHattie-Christensen

87

Mindfulness, Mental Health and a Yoga Retreat with Molly Black

88

The Hot Yoga Experience with Frankie Grausam

89

Kindness Meditation with Andrea Nacey

90

Bodywork and the Role of Male Yoga Teachers with Craig Foden

91

The Healing Power of Music with Tiffany Sparrow

92

Guided Relaxation with Nancy Frohlick

93

Adapting to Change with Andrea Nacey

94

Sacred Ritual with Gillian Pearce

95

The History of Yoga with Mark

96

A Wee Chat with Mindfulness Educator, Suzi Gibson

97

Innovation and Evolution with Emily Kane

98

Yoga Nidra Practice with Angela Inglis

99

Shining Through Movement with Susan White

100

Wellness for the Wild Woman with Dana Mahon

101

Holistic Cures for the Common Cold with Ally Potrebka

102

Navigating the New Yoga Teacher Training World with Helene Whitfield

103

Creative Magic with Desirée Dunbar

104

Practicing Yoga off the Mat with Juan Villegas

105

Meditation on Thinking with Mark Atherton

106

Ayurveda in Action with Angela Inglis