All Episodes

Episode 56: "Ancestors in Training": Medicine, Memory, and the Stories That Keep Us Connected

What Kids Wish Parents Understood About Growing Up (Episode 55)

"You Have to Let Your Babies Grow Up": A Mother’s Day Conversation About Parenting Adult Children

Episode 53: Find the Song That Holds You: Feeling Your Emotions in Real Time

Episode 52: Stop Waiting for Big Moments to Celebrate Your Life

Episode 51: Being the Heart: Learning to Receive Love in Real Time (My 45th Birthday)

Episode 50: Don't Rush Past Your Grief: Learning to Embody the Both/And

Episode 49: The Power of Both/And: Holding Grief and Joy at the Same Time

Episode 48: A Live Pause on Shame, Truth, and Letting Go

Episode 47: "Find Your Shame and Reverse It"

Episode 46: It's Hard Being 11: The Pressure Kids Feel to Grow Up Too Fast

Episode 45: Amplifying Student Voice in Schools (Live at NASP 2026)

Episode 44: Recite a Black Girl's Poem: Emma in Conversation with Evita Colon

Episode 43: Painting History at Home: Emma Paints with Keisha Finnie

Episode 42: "You're Already Black History": Emma in Conversation with King Prolifik

Episode 41: Love Thy Neighbor: A Child’s Guide to Democracy, Joy, and Belonging

Episode 40: The Practice of Remaining Awake

Episode 39: One Year of Living in 3D Power

Episode 38: Visioning with Joy: Our Vision Board Experience

Episode 37: When Joy Arrives Unexpectedly

Episode 36: Tears of Joy: An 11th Birthday Surprise

Episode 35: Choosing Joy in the Midst of Grief: The Hope Tree Episode

Episode 34: Finding Joy in Liberation: A Rebel Writes Conversation

Episode 33: Joy in Motion: What a 5K Run Taught Us About Grief, Healing, and Leadership

Episode 32: Children’s Grief Awareness Day: Holding On to Hope and Honoring Uncle Avery

Episode 31: The Joy of Honoring Your Name

Episode 30: The Joy of Legacy: Big Emma Turns 80

Episode 29: The Joy of Remembrance

Episode 28: "Joy is Everything": Making Our Joy List

Episode 27: Joy as Strategy: A New Tale to Tell

Episode 26: Season 1 Finale: Emma’s Wisdom, Family Laughs, and Future Visions

BONUS EPISODE: We’re Going Live… and Emma Brought the Vibes

Episode 24: The Power of Creativity

Episode 23: The Power of Celebration: Juneteenth, Tea Parties, and Joy That Heals

Episode 22: "Don't. Be. A. Robot."

Episode 21: Living in Truth (Part 2)

Episode 20: Living in Truth (Part 1): The Questions That Wouldn’t Let Me Go

Episode 19: The Power of Being Seen

Episode 18: I Am the Dream: A Live Episode at the Ware Center

Episode 17: The Power of Your Shine: Kids, Confidence & the Courage to Speak Up

Episode 16: The Power of Emotional Honesty

Episode 15: The Youngest Always Gets Left Out A Tender Conversation on Sibling Love, Feeling Left Out, and Reclaiming Your Voice

Episode 14: Centering Liberation at 44

Episode 13: Emma Answers Your Questions

Episode 12: The Power of Childhood

Episode 11: The Power of Freedom Dreaming

Episode 10: The Power of Play

Episode 9: The Power of Truth-Telling

Episode 8: The Power of Leading with Listening

Episode 7: The Power of Bravery

Episode 6: The Power of Fairness

Episode 5: The Power of Transcendence

Episode 4: The Power of Kindness & Love

Episode 3: The Power of Strength

Episode 2: The Power of Light

Episode 1: The Power of Pause