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All Episodes

Mad Mel’s Mic — 65 episodes

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Title
1

Finding That Fire Again

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2

Learning To Trust The Good Days Again

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3

The Other Side of The Change Room - with Matt Elliott
4

What If Your Past Self Saw You Now
5

When Your Head Breaks - With Narelle Fraser

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6

What If Healing Starts With Looking Back
7

You Can Take Your Life Back From PTSD

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8

Grateful For PTSD? A New Frame

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9

The Other Mel Takeovers Questions

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10

Walking The Road After PTSD
11

Two Mels And One Mic

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12

More Than Your Weakness

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13

When PTSD Changes Everything

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14

When Pain Hijacks Your Head
15

Bad Days Are Worth Gold

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16

Friendship As Medicine
17

Why It Is Not Too Late To Change
18

What If Success Is Simply Love

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19

Stop Living For Other People’s Opinions

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20

Jeff Explains How Alcohol Masked PTSD Until It Finally Caught Up

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21

Riding Through Fear
22

If Words Can Shape A Life What Are Yours Building
23

Growing Up Together And Facing PTSD After Policing

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24

You Are Not A Burden

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25

Raising A Future Police Officer Through Trauma

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26

I’m Learning To Stay Present Even When Anxiety Spikes

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27

Brighter Days Still Count
28

Time Moves Fast, Hold Your People Close

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29

How I’m Learning To Be Kind To Myself While Managing PTSD And Real Life

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30

When Tomorrow Finally Arrives: Choosing Healing One Footstep At A Time

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31

Season Finale: Holding Space At Christmas
32

Resilience Speaking - A Sneak Peek

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33

You Can’t Fix Me, But Please Stand By Me
34

How Small Habits, Shared Stories, And Support Networks Help Us Heal

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35

Lightning Storm To Opalite
36

Sisterhood, Unmasked
37

Masking, Meds, and the Long Walk Back to Myself

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38

Daffodils and Growth: How True Friendship Evolves

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39

This Season Doesn't Define Me

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40

Not Everyone Deserves Your Energy: Lessons on Self-Worth
41

Finding Joy Again

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42

My Teenage Son's Surprisingly Chill Take on Living with PTSD

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43

Beyond the Dark Days

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44

The Week that Was

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45

New Meds or No Meds

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46

Medication Change - The side effects for me

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47

The Weeks That Were

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48

What are your anchors

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49

There’s always been a rainbow hanging over your head

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50

Who needs enemies when you have friends like these

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51

Meet Rory - What life like living with PTSD in Mum

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52

Broken Brain or Broken Bodies

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53

The Never Late Fe-Mail Postie Rode

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54

The Importance of Treating Parties

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55

Trauma and the Body

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56

The First Responders Armour

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57

Mental Health Hospitals; What are they really like?

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58

Post Traumatic Growth

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59

What is PTSD, Depression and Anxiety for me?

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60

Meet Mackenzie; What's it like having a Mum with PTSD
61

Challenges of First Responders and Mental Health Stigma

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62

Medications and weight gain

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63

Wednesday Waffle and Family Holidays

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64

From 2021 till Now (2025)

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65

Welcome to Mad Mel’s Mic

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