Man That Can with Lachlan Stuart cover art

All Episodes

Man That Can with Lachlan Stuart — 712 episodes

#
Title
1

Why Ambitious Men Win at Work and Lose at Everything Else #703

2

This Is Why You Keep Falling Off Track (And How to Stop) #702

3

The 3-Step Framework to Own Your Story and Change Your Life #701

4

The Calendar Lock: How Ambitious Couples Plan Their Week #700

5

The Dad Who's Always There But Never Really Present #699

6

Why Your Marriage Is Failing While Your Business Is Winning #698

7

How to Rebuild Trust at Home in the Next 30 Days #697

8

Your Business Is Stealing Your Life (Here's the Fix) #696

9

He Lost His Sister to Suicide. Now He Uses Horses to Help Men Find Their Way Back | Dan Gillen #695

10

The 2-Minute Habit That Changes How You Walk Into Your House #694

11

Stop Being the Only One Who Calls Your Mates #693

12

Boring Marriages Aren't Broken, and That's Exactly What Makes Them Dangerous #692

13

How to Have a Successful Marriage: 7 Honest Truths Most Men Never Hear #691

14

Fitness After 35: Why a Strong Body Looks Different Now, And What to Do About It #690

15

A Good Man Is Built By Daily Choices

16

Do You Feel Alone in a Crowd? The Truth About Male Loneliness No One Talks About #688

17

The Strong Body Dashboard: How to Use Data to Build a Body That Carries You Through Hard Times #687

18

New dad. Zero routine. Still training. Here's why #686

19

Are You Actually Performing, or Just Coping? #685

20

Why Growth Feels Like Failure (And What to Do When You Hit the Wall) #684

21

Why Grown Men Have No Real Mates Left (And How I'm Fixing Mine) #683

22

Loneliness Is as Deadly as Smoking 15 Cigarettes a Day. Here's the Fix #682

23

How I Built a Life I Actually Want to Live #681

24

Why Men Hit a Midlife Crisis (And How to Avoid It) #680

25

The Two Problems Blocking High Performers #679

26

When Your Old Life No Longer Fits #678

27

How To Get Unstuck: The Framework For Men Who've Lost Direction #677

28

Why Your Morning Routine Keeps Failing (And the Fix) #676

29

My Dad Said 4 Words That Changed How I Lead #675

30

Why You're Crushing It at Work But Failing at Home (The Truth About Hard Conversations) #674

31

The Hidden Danger of a 'Good Enough' Life #673

32

Men Need Responsibility, Not Less of It (Controversial Truth) #672

33

Why Men don’t Journal and Why they Should #671

34

Conviction Before Confidence: Why You're Building It Backwards #670

35

The 4-Pillar System That Stops High-Performers From Drifting #669

36

How to Set Goals That Actually Work in 2026 #668

37

Why Are We So Desperate to Impress People Who Don't Know Us? | Beau Robinson #667

38

Raise Your Standards Or Stay Stuck (In Every Area of Life) #666

39

Chasing A Life You Actually Want | #665

40

5 Numbers Every Man Must Track for Long-Term Health, Strength & Energy #664

41

The Power of Brotherhood in Mental Well-being | Jesse O'Sullivan #663

42

Why Business Owners REALLY Need Life Coaches #662

43

Your Mind Cannot Outperform a Body That’s Breaking Down #661

44

Unlocking Financial Freedom For Couples | Michael Khouri #660

45

Most Men Don’t Lead Themselves, They Wait For Permission #659

46

5 Rules To Protect Your Marriage #658

47

When Success Doesn’t Feel Like Success #657

48

One in four men have no mates. Here’s why that stat terrifies me #656

49

Stop Being Misunderstood: 3 Habits for Clearer Communication #655

50

Long-Term Marriage Advice for Men: 4 Lessons After 11 Years #654

51

The $1,000 Meeting That Changed My Career #653

52

How to Find Clarity When Life Is Overwhelming (Step-By-Step) #652

53

Turning Pressure into Opportunity #651

54

Structure, Sacrifice and Standards: The Real Skill of Goal Setting | #650

55

Before You Chase Success, Face Your Reality | #649

56

Your Past Doesn't Define Your Potential, But Your Choices Do | #648

57

AFL Dream to Rock Bottom - How Brayden Ainsworth Rebuilt His Life | #647

58

How to Design a Life You Love: 5 Uncomfortable but Powerful Shifts #646

59

I Spent $25,000 on a Coach During the Most Chaotic Month of My Life #645

60

My 4-Step Framework To Shatter Limiting Beliefs (ACRA)

61

He Watched a Man Fall 1,500m And Still Chose to Keep Climbing | Oliver Foran #643

62

How Telling My Story Unlocked the Life I Always Wanted | #642

63

Why Every Man Needs a Rite of Passage (Most Never Do) | Brad McDonnell #641

64

Would You Want to Be Married to You? (Most Men Never Ask This) #640

65

Why Most Men Wait Until They Break | Matt Johnson #639

66

Why You’re Burnt Out (Even When You’re Crushing It) #638

67

Burnout Is NOT Normal: How Stress Wrecks Your Work & Relationship | WPWI Founders #637

68

Coaching An Athlete For 58 Consecutive marathons | Dean Wicks #636

69

The Walk for Awareness Story | Wesley Vasile #635

70

How Raymond Wood is Changing Football in Australia #634

71

Mastering Discipline and Vision | Jacob Watson #633

72

Infertility, Emotions, and Finding Strength as a Couple | Amy Sheppard #623

73

Lessons from 2024 | #631

74

Becoming the Best Version of Yourself in 2025

75

Facing Fear, Surviving a Life-Changing Accident, and Finding Purpose | Ben Lucock #629

76

Breaking the Stigma: Men’s Mental Health in Australia #628

77

Surviving the Fall: How a Near-Death Experience Redefined My Purpose | Mark Lucchiari #627

78

Just Do It (Life Is Too Short) #626

79

Being Mentored Changed My Life | Ryan McCarthy #625

80

Set The Standard (Raise Your Standards) #624

81

The Biggest Motivator (Pain or Pleasure) | Zak Kuhn #623

82

Breaking Free from Limiting Beliefs #622

83

Power of Bucket Lists | Sebastian Terry #621

84

How Overthinking Impacts My Life #620

85

Chasing My Potential Through 58 Marathons | George Sheppard #619

86

Train Your Body, Master Your Mind: The Fitness Philosophy for Thriving in Life #618

87

Running Around The World (26,000 Kilometers) | Tim Franklin #617

88

Redefining Balance with Smart Decisions | #616

89

Finding Your Passion Beyond Traditional Education | Matt Lancashire #615

90

Master the Seasons of Life in 6 Easy Steps | #614

91

What Nobody Tells You About Running Multiple Marathons (58 marathons) | Liam Sheppard #613

92

Lost in Life? How to Find Your True Calling (Career Confusion) #612

93

MARATHON PREP Like a Pro: My Wife's Surprising Insights! #611

94

FIT in Your 50s Starts with a 30s PLAN #610

95

My Marathon Training: Pilates, Nutrition, and Recovery Essentials | Kathleen Seagar #609

96

The Hard Truth About Chasing Dreams and Why I Refuse to Quit #608

97

Life Design Expert with 10 Years Experience Shares Top Time Management Tips | Bobby Hobert #607

98

I Created the Strong Man of Value Academy and It CHANGED MY LIFE! #605

99

Australia's TOP Podcast Creators Share Their SECRETS! | Dos & D #605

100

58 Marathons,58 States, 58 Days: The ULTIMATE Endurance Challenge! #604

101

The SHOCKING Truth About Seizing Opportunity | John Butterworth #603

102

Build you life one day at a time (Remove overwhelm) #602

103

Training with Dads and Their Kids | Leroy Faure #601

104

16 Powerful Life Lessons from 600 Podcast Episodes #600

105

Navigating Sobriety and Pursuing Dreams | Trey Lewis #599

106

How To Keep Financial Worries From Derailing Your Marriage #598

107

Managing A High Pressure Career | Matthew Day #597

108

Pursue Your Dream Life (Why I Ran Fit On The Farm) #596

109

How to Become a Standout Performer | Jordan Ta'amu #595

110

Expand your perspective (Life through multiple lenses) #594

111

The Impact of Addiction on Family and Relationships | Jackson Rowden #593

112

Leverage is the key to wealth (it's easy to create) #592

113

Understanding Emotional Intelligence and Peak Performance with Mike Zeller

114

You have achieved all your goals... now what? (I need more) #590

115

Country Liberty, Dragon's Den & Hockey | Sawyer Hannay #589

116

The competition against mediocrity (BE YOU Economy) #588

117

Open Conversations With My Brother In Law | George Sheppard #587

118

Earn More, Live More, Be More (Focus Success System) #586

119

Vulnerability, Community, and Leadership | Matt Overton (2/2) #585

120

Achieve more in 12 weeks than most do in 12 months (in your career)

121

Discipline, Resilience & Life Beyond the Field | Matt Overton (1/2) #583

122

How I Optimised My Life While Building a Business #582

123

How I Found Purpose - Guest Interview (Steve) #581

124

Master Self-Discipline (7 Tips - Less is more) #580

125

Financial Freedom (Property Investment Strategies) | James Nelis #579

126

Building a Life Aligned With My Values #578

127

The Battle Against Addiction | Justin Todd #577

128

7 Reasons Fitness Makes Me A Better Man (#4 may surprise you)#576

129

Reach Your Deathbed Without Regret | Anthony Noud #575

130

How to Assemble Your Personal Board of Advisors #574

131

Why Communication & Storytelling Is Important | Mac Hereford #573

132

Would YOU Date YOU? #572

133

What I'm Doing At 33 To Avoid Regrets At 63 #570

134

Turning Curiosity into Entrepreneurship | Ryan Drake #569

135

Being Judged will make you a better man (Learnings from NFL draft) #568

136

Understanding Your Body Like Never Before | The 'Needle Guy' #567

137

Redefining the Hustle #566

138

Tackling Mental Health Stigma | Sam Webb #565

139

The Modern Epidemic of Work-Life Balance #564

140

The 3 Steps To Daily Success | Jason Jenkins #563

141

Finding Your Tribe: Authentic Connection and Community #562

142

Redefining Relationships with Alcohol w Ruari Fairbairns #561

143

The Importance of Financial Wellbeing #560

144

Iron Cowboy James Lawrence: Defying the Impossible #559

145

Men's Mental Health (My ABC Radio Interview) #558

146

Making Money & Losing It with Daniel Mangena #557

147

Lessons from our 10 year relationship | Amy Sheppard #556

148

How To Live In The Present Moment | Kevin Wathey #555

149

How To Create A Better Life For Yourself #554

150

Secrets to Becoming a Man Who Thrives in Business & Life | Ryan Drake #553

151

Overcome Fear: Lessons from Failure #552

152

Confidence and Learning from Failure w Christian Dyer #551

153

Mindset Secrets Of High Achieving Men #552

154

Overcoming Trauma: The Brain and Body's Response to Stress #551

155

How To Stop Overthinking #550

156

Overcoming Heartbreak As A Man | Geoff Duncan #549

157

Boost Your Physical Health & Fitness (Tips For Men) #548

158

#547 Forest Blakk: How To Master Your Emotions

159

How To Improve Your Self-Talk #546

160

Olympic Goals, Space Station Dreams & Business Freedom w Bradley Farquhar #545

161

A Map of Relationship Stages #544

162

Create an inspired life w Lewis Huckstep #543

163

How I Manage My Time #542

164

Fasting’s Role in Health & Longevity with Expert Dr. Rhodes #541

165

Chasing the Thrill: Nick Bare has changed the game #540

166

How To Breathe Better w Mark Carbone #539

167

How To Choose Your Next Goal #538

168

Money Buys Happiness w Lloyd Ross #537

169

The Power of Doing Hard Things #536

170

Champion's Playbook for Business Success - FroPro Story - Ed O'Donoghue #535

171

Discover What You Love to Do #534

172

AFL to Boss: Zac Langdon's Story of Chasing Dreams #533

173

2024 Success Map: Simple Tricks to Do Great #532

174

Reset Your Life with Hilary DeCesare #531

175

Resilience and Growth for the Modern Man #530

176

Overcoming Distractions and Changing Habits with Chad McCormick #529

177

How To Keep Your Relationship ALIVE! #528

178

36 Half IronMans in 36 Days w Layne Storrier #527

179

Why You Need An Athlete Mindset for High Achievement #526

180

Becoming Elite. Healing From Stage 4 Cancer #525

181

3 Things I Wish I Did Earlier In My Business #524

182

What Role Does Fitness Play in Mental Health: Joe Legolvan #523

183

Becoming the Man Your Partner Desires #522

184

Why Healthier Men Are Better Men with Joel Gandara #521

185

How to Manage Stress and Maximize Life Without Sacrificing Relationships #520

186

Chasing The Dream In America w George Sheppard #519

187

How To Make Friends When You're Over 30. #518

188

Be Loved For Who You Are, Rather Than For Who You're Not! #517

189

Money Conversations for couples w Terry & Paul #516

190

Exploring Deliberate Design and Its Impact on Brand Building, Happiness at Work, and Effective Communication #515

191

Achieving Business Growth and Personal Fulfillment - Sam Gardel #514

192

Improving Communication and Overcoming Resentment in Relationships with Dr. Lurve #513

193

Enhance Memory, Focus & Mood with Sleep | Shea Morrison #512

194

Opening up on Addiction and Recovery with Drew Wilde #511

195

The Most Important Daily Habits For Longevity | Dr Vuu #510

196

Psychedelics: Explorations, Insights, and Microdosing with Matt Zeeman #509

197

Finding Balance in Life: A Conversation with Matt Lancashire #508

198

The Hidden Potential of Your Mind & Hypnosis with Dom the Hypnotist #507

199

Shaun Birley: Transforming Narratives - Hair Loss, Self-Respect, and Fashion #506

200

Anthony Noud's: Heroin Addiction, Recovery & Transformation #505

201

Taylah Teschner: Understanding Leaky Gut, Managing Stress, and Improving Sleep #504

202

A Journey into Entrepreneurship with Fitstop's CEO Pete Hull #503

203

Luke Hawkins on Overcoming Adversity and Transforming Lives #502

204

From Prison to Personal Development: Redefining Life with Mindset Coach Jeffrey Morgan #501

205

Episode 500: Celebrating Milestones and Mapping the Path to Success

206

From Rugby Pro to Fitness Innovator: Chris Feather's Journey to Creating 98 Gym and Inspiring a Resilient Community #499

207

Unstoppable: Jesse Williams on Conquering the NFL, Cancer, and Redefining Success #498

208

From Zero to a Million: Unlocking the Secrets of Resilience, Growth, and Wealth with Joel Gondara #497

209

Pushing Boundaries in Fitness and Business: A Conversation with Caine Eckstein #496

210

Olympic Gold: Kyle Chalmers on Balance, Resilience, and Navigating Fame #495

211

Michael Ramsey: Scaling Strong, Australia's Fastest Growing Pilates Franchise #494

212

Casey Barnes: How to Turn Your Dreams into Reality #493

213

Steroids, Body Dysmorphia, and Building an Online Brand: Jaxon Tippet Opens Up #492

214

Rogan Dean: Overcoming Adversity and Thriving as an Adaptive Athlete #491

215

Follow The Good Feelings | Danny Kennedy & Lachlan Stuart #490

216

Talking Mental Health & Music | Matt Cornell & Adam Brand #489

217

Balance, Community, and Grit: The Ingredients of Success | Raymond Wood & Lachlan Stuart #488

218

Accountability Journal - Daily Deposit | Joseph Egan #487

219

Money Mindset - Daily Deposit | Lachlan Stuart #486

220

Have Conversations With Leaders/Experts - Daily Deposits | Lachlan Stuart #485

221

Wet The Whistle - Daily Deposit | Lachlan Stuart #484

222

How To Maximise Your Midlife | Greg Scheinman & Lachlan Stuart #483

223

How To Reduce Decision Fatigue - Daily Deposit | Lachlan Stuart #482

224

Maximizing Your Training: The Power of Having a Partner and Establishing a Routine - Daily Deposit | Lachlan Stuart & Liam Sheppard #481

225

Meaningful Conversations with Family Can Improve Your Well-Being - Daily Deposit | Lachlan Stuart #480

226

The Power of Reading - Daily Deposit | Lachlan Stuart

227

Lightning Strikes & Neon Nights | Andrew Swift & Lachlan Stuart #479

228

Putting Pen to Paper - Daily Deposit | Bradley Dryburgh & Lachlan Stuart #478

229

Move Your Body For At Least 10 Minutes - Daily Deposit | Lachlan Stuart #477

230

Set Achievable Goals For The Day Ahead - Daily Deposit | Lachlan Stuart #476

231

Practice Gratitude - Daily Deposit | Lachlan Stuart #475

232

Building a Life Together | Matt Saunder & Lachlan Stuart #474

233

Start Your Day With A Morning Routine That Energises You - Daily Deposit | Lachlan Stuart #473

234

The Power of Neurophysics | Kam Wilkinson & Lachlan Stuart #472

235

Increasing Your Productivity & Success | Lachlan Stuart #471

236

Handling Pressure & Adversity in the NRL | Tyson Gamble & Lachlan Stuart

237

David Goggins Challenge, Building Resilience | Lachlan Stuart

238

Rebuilding Your Life | George Harris & Lachlan Stuart #468

239

Dealing With Mistakes As An Entrepreneur | Lachlan Stuart #467

240

Building Strong, Long Lasting Relationships | Adam Bandelli & Lachlan Stuart #466

241

The High Cost of Success: How to Manage Time and Prioritize Mental Health #465

242

Creating Wealth, Brain Trauma & Doing Cool Things With Cool People | Lachlan Stuart & Luke Johnstone #464

243

How I Dealt With Setbacks | Lachlan Stuart #463

244

NRL, Family & Overcoming Injury | Andrew Mccullough & Lachlan Stuart #462

245

The Power of Resilience: Overcoming Challenges and Building Strong Mindsets | Lachlan Stuart #461

246

The Ultimate Guide to Finding Health, Purpose and Growth | Lachlan Stuart & Adrian Addamo

247

Leverage - Maximise your Efforts and Minimize your workload | Lachlan Stuart

248

A Dream Worth Fighting For | Tim Hightower & Lachlan Stuart #458

249

Out with the Old, Building a Supportive Network for a Better Life | Lachlan Stuart #457

250

Upgrade Your Energy, Mood, and Quality of Life with Olly

251

Change Your Life Today! Academy Update | Lachlan Stuart & Bradley Matthews

252

Communicating with Purpose: A Conversation with Forest Blakk & Lachlan Stuart #454

253

9 Habits of Successful Entrepreneurs | Lachlan Stuart #453

254

Going the Extra Mile: The Importance of Taking Action #452

255

Dealing with Negative Thoughts | Lachlan Stuart #451

256

Pioneering The Australian Music Industry | Michael Chugg & Lachlan Stuart

257

Advice for New Dads | SMOV ACADEMY

258

Cystic Fibrosis - Challenging the norms | Lachlan Stuart & Bradley Dryburgh #448

259

Embrace The Suck | Lachlan Stuart #447

260

Advice from my 9yr old Nephew | Lachlan Stuart #446

261

Liver King, Academy Updates & FIFA | Lachlan Stuart & Bradley Matthews

262

Seeing a Therapist & Designing Your Life | Wade Twins & Lachlan Stuart #444

263

The Power Of Commitment | Lachlan Stuart #443

264

Are you Screwing Up your Relationship? | Lachlan Stuart & Amy Sheppard #442

265

Are You A Nice Person? | Lachlan Stuart #441 (Replay)

266

3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #440

267

4 Tips To Improve Your Physical Health | Bradley Matthews & Lachlan Stuart #439

268

The Power In Controlling Your Mind | Matthew Choi & Lachlan Stuart #438

269

How To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews #437

270

Creating The Life I Want To Live | Jake Douglas & Lachlan Stuart #436

271

Did You Miss A Week Of Training? | Lachlan Stuart #435

272

Wanting to be a dad | Lewis Collocott & Lachlan Stuart #434

273

Academy Update | Lachlan Stuart & Bradley Matthews #433

274

Coming face to face with death | Josh Komen & Lachlan Stuart #432

275

Striving For More | Lachlan Stuart #431

276

Goals are the vehicle for individual & collective change | Sebastian Terry & Lachlan Stuart #430

277

Become your own best friend | Lachlan Stuart #429

278

How stress, emotions and trauma can manifest as pain | Jim Bostock & Lachie Stuart #428

279

The Power Of The Mind | Lachlan Stuart #427

280

The Power Of Your Voice | Marcus Oborn # 426

281

How To Change The People Around You | Lachlan Stuart #425

282

Diabetes & Overcoming defeat | Zach Bacigalupo & Lachie Stuart #424

283

How To Express Gratitude | Lachie Stuart #423

284

Focused To The Point Of Obsession | Darren Hurford & Lachie Stuart #422

285

Stop stress spilling into your relationships! #421

286

Why Authenticity Is Important | Pat Ivey & Lachie Stuart #420

287

Mental Preparation - The Key To Success. | Lachie Stuart #419

288

Building A Complete Fitness & Wellness Hub | Darren Bain & Lachie Stuart #418

289

How To Show Up Even When You Don't Feel Like It! | Lachie Stuart #419

290

Nice Guys vs Good Men | Dennis Morolda & Lachie Stuart #416

291

The Framework For A Great Life | Lachie Stuart #415

292

Finding Your Golden Eggs | Chris Muckert & Lachie Stuart #414

293

How To Maximise Your Day | Lachie Stuart #413

294

Something Good's Gonna Happen | Tom Wolfe #412

295

Why Your Goals Need To Be Specific | #411

296

The 3 Attachment Styles | Renee Brown & Lachie Stuart #410

297

The Journey To Higher Performance (Values Driven) | #409

298

Why Success Isn't What You Think | Mat Stillone & Lachie Stuart #408

299

The ONE Thing #407

300

How To Prioritise Your Relationship Without Neglecting Children | Lachie Stuart & Brad Matthews #406

301

It's OK to be the DUMB Person in the Room

302

Chasing Fame, Burning out & Backing Yourself | Christian Hull #404

303

How To Escape Mediocrity | Lachie Stuart #403

304

30 Marathons In 30 Days | Lachie Stuart & Wesily Vasile #402

305

3 Ways To Invest In Yourself | Lachie Stuart #401

306

HGG Performance - Innovation through Isolation | Mick Sears #400

307

Keep The Promises You Make | Lachie Stuart #399

308

Rejection is Redirection | Jesse O'Sullivan #398

309

A Life Lived In 2 Halfs | Lachie Stuart #397

310

How To Know If You're With The Right Person | Amy Sheppard #396

311

Long Distance Relationships | #395

312

How To Not Get Defensive With Feedback | Lachie Stuart & Sean Galla #394

313

3 Tips to Build A Stronger Relationship | #393

314

Become A World-Class Leader | James Horwill #392

315

How to get what you WANT! #391

316

The Mindset To Make Your First Million Dollars | Daniel Mangena #390

317

Get Men Moving! #389

318

What It Takes to Succeed, Finding Meaning & Work/Life Balance | Matt Lancashire #388

319

What Matters Most For Men #387

320

Get Comfortable being Uncomfortable #386

321

Greatest Relationship Advice For Men Today #385

322

Finding support to change your life! | Lachie Stuart & Mitch Lippiatt #384

323

Dealing with PRESSURE! #383

324

How to FIND Yourself | Lachie Stuart & Ollie Olds #382

325

How to Become a Nicer Person #381

326

How to Get Bigger and Stronger with Sam Butterworth #380

327

Plan Your Day Like a Millionaire #379

328

Planning for Success #378

329

How to Let Go of GUILT #377

330

Asking For Forgiveness with Mitch Lippiatt #376

331

Inspiration and PTSD with Dane Christison #375

332

Optimizing Manhood and the 21st Century Man with Dr. Judson Brandeis #374

333

Commitment and Accountability #373

334

Taking Ownership: Communication and Direction #372

335

Don't Like It? Change It. #371

336

Pack-A-Day Smoker to Endurance Athlete with Kent Ohori #370

337

Are you GOOD ENOUGH? #369

338

Finding the Meaning of Life for Men with George and Liam Sheppard #368

339

WTF Do You Want? #367

340

Dennis Hogan — World Champion Mindset #366

341

Earn the Right to a Good Life #365

342

Frankie Lee — Discover Who You Truly Are #364

343

Do Goals Leave You Feeling Overwhelmed? #363

344

Your WORD Is Your BOND with Joe Morris #362

345

3 Treasures of Life

346

Cryptocurrency and Bitcoin #361

347

Are You Making Your Life Harder?

348

Media Fear — Mongering with Mark McDonald #360

349

Seeking Discomfort with Forest Blakk #359

350

How to Set Goals You Will Actually Achieve!

351

What It Takes to Be an Entrepreneur with Michael Bauman #358

352

Career-Driven Men Must Be Aware of This

353

Building a High Performance Mindset with Angus Nelson #357

354

Investing in the Stock Market and Crypto with Myles Smith #356

355

7 Lessons I Learnt In 2021 #355

356

3 Steps to Become More Productive

357

What Story Are You Telling Yourself with Darren Nankivell #354

358

Why the Secret to Success Is Setting the Right Goals

359

Porn to Purpose — Toxic Porn Usage #353

360

How to Make a Career Change at Any Age

361

Self-Care, Mediocrity and Attitude Adjustments with Brett Pola #352

362

Semen Retention, Surface Level Sex and Pleasure with Cam Fraser #351

363

Travel, Minimalism and Self-Exploration with Marc Vecchio #350

364

Body Armour, Silent Retreats and Hangovers with Wes and Patrick #349

365

Surviving Electrocution (What Doesn’t Kill You Makes You Stronger) with Jayden Woolaston #348

366

Financial Debt, Alcohol Addiction and Daoism with Nate Rifkin #347

367

BETTER THAN BEFORE with Sam Ringdahl #346

368

Leadership, Crossfit and the Whole Life Challenge with Andy Petranek #345

369

Think Less and Move More with Brett Turley #344

370

The Mind Tradie with Jamie Usher #343

371

Life Your Life by Example with Ian Mckenzie #342

372

Addiction, Pornography and Living the Life You Want with Pjero Mardesic #341

373

The Guy Who Battles Through and Refuses to Give Up #340

374

He Is an Expert in Something You’re Not #339

375

The Hidden Men's Mental Health Crisis with Matt Zerker #338

376

Increase Your Income $$ #337

377

Inclusion, Diversity and Part of More with Andrew Fitisemanu #336

378

Own Your Emotions #335

379

Footy, Food and Fitness with Ben Alexander #334

380

3 Tips to Improve Time Management #333

381

Suicide: The Ripple Effect with Kevin Hines #332

382

Using Alcohol to Deal With Work Stress #331

383

Fatherhood, Business and Banter with Sam and Jeremy #330

384

When to Reach Out for Help #329

385

Growing Into Better Men with Sean Galla #328

386

What My STAG Do Taught Me #327

387

Building a Life With Your Partner — Amy Sheppard #326

388

Do More of What You Enjoy (3 Tips) #325

389

Stop Wasting Your Life — Liam Sheppard #324

390

5 Tips to Improve Communication in Your Relationships #323

391

The Lad Collective — Bedding Needs for Men #322

392

4 Pillars to Succeed in Anything #321

393

Attitude of Gratitude with Ben Turner #320

394

Why Different Thinking Will Change Your Life #319

395

Make a Living Doing What You Love with Travis Hawkes #318

396

3 Excuses You Need to Forget #317

397

One Year, No Beer — Could Giving up Beer Make You Superhuman? #316

398

Become Deserving of SUCCESS #315

399

Masculine In Relationship with GS Youngblood #314

400

Nothing You Have Done Is WASTED #313

401

Promise, Prison and Redefining Your Life #312

402

Sleep — How Much Do You Need? #311

403

Family, Competition and Setting Yourself Up with Digby Ioane #310

404

Mindset Struggles and 6 Week Challenges #309

405

308: Adam Kambouris - Stuff being tough

406

TMTCP Bloke Chats #307

407

Kevin Wathey — Finding Those Who Understand You #306

408

Your Insecurities Will Destroy Your Relationship #305

409

Seeking Help, Breaking Down & Resetting Standards with Jesse O'Sullivan #304

410

How to Achieve ULTIMATE RESULTS #303

411

When the Demons Come with Taylor Sheridan #302

412

You Can’t Find Peace by Dusting SH!T Under the Rug #301

413

Learnings From 300 Episodes #300

414

Ep. 299: The Effort Is Enough

415

Ep. 298: Don't believe everything you think from dating coach Mark Sing

416

Ep. 297: If your life is sh!t, stop drinking booze!

417

EP. 296 : Law of attraction & leaving the 9-5 with Sean Meyer

418

Ep. 295: Dream big, fail fast & change your life

419

Ep. 294: Healthy masculinity & letting go of perfectionism with Emile Steenveld

420

Ep. 293: Self-motivation Vs Support & mentorship

421

Ep. 292: Emotional shame & sexual desires with Shana James

422

Ep. 291 (pt 2): Determinism, Envy, Desire with George Sheppard & Christopher Wayne

423

Ep. 290: Determinism, Envy, Desire with George Sheppard & Christopher Wayne (Part 1)

424

Ep. 289: Seeking out a therapist

425

Ep. 288: My recent battle

426

Ep. 287: Balancing business, family & health with Sam gardel

427

Ep. 286: A discussion around PORNOGRAPHY

428

Ep. 285: My IVF experience with Brad Munro

429

Ep. 284: Striving for more

430

Ep. 283: Joe Parke - Rehab to redemption... My story

431

Ep. 282: Changing your life starts here

432

Ep. 281: Pierre Azzam - Depression in men

433

Ep. 280: Unhealthy relationships lead to suicidal thoughts for me

434

Ep. 279: Jim Mora - Money Mindset - Commit to being wealthy

435

Ep. 278: Having a vision will change your life

436

Ep. 277: Conrad Goodhew - Eat like a man

437

Ep. 276: Model the man you want to become!

438

Ep. 275: Jason Daniel - #chasethevibe (LSKD)

439

Ep. 274: The Opportunity Cost of your decisions

440

Ep. 273: Dr. Patrick Porter (Braintap) - Tap into your best self.. Relax, Rebook & Revitalize.

441

Ep. 272: Things don't happen naturally... There is always intent

442

Ep: 271. Forest Blakk - Heartache and Growing Into The Man I Want To Be

443

Ep: 270. Consistency creates simplicity

444

Ep. 269: Harry Higgins - - Making a living by what we get but make a life by what we give!

445

Ep. 268: What 2020 taught me!

446

Ep. 267: ThNks Collective - Shedding light on the darker side

447

Ep. 266: Happy New Year - Set Your Year Up For Success

448

Ep. 265: Joel Walsh - Live to give

449

Ep. 264 - I Don't Have Time... How this will keep you stuck

450

Ep. 263: Carlo Cirillo - Know thyself, be thyself, love thyself

451

Ep. 262: What's your relationship with 'Structure"

452

Ep. 261: Zac Lomax - Family, NRL & Growth (The Man That Can Project)

453

Ep. 260: Struggling with mental health... it's my own fault.

454

EP: 259 Here today, Gone tomorrow

455

Ep. 258.Make 2021 your BEST YEAR yet! - How I plan for success in all 8 areas

456

Ep. 257: Confused with your career? Why it gets harder as your commitments grow

457

Ep. 256: Fulfil Your Potential

458

Ep. 255: Mental Awareness Foundation - Wesley Vasile.

459

Ep. 254: James Ambrosini - The price of success. Australian Schoolboys rugby & overcoming setbacks to live the dream

460

Ep. 253: Not planning = Planning to fail

461

Ep. 252: Sean Coffin - The Modern Bloke, Opening up to mates & challenging boys to be men

462

Ep. 251: Show up like your life means something!

463

Ep. 250: George Sheppard - International Success to realising FAME is not what people are chasing.

464

Ep. 249.7 Habits of Highly Effective men!

465

Ep. 248 A guided visualisation - Mind map what you want for your life.

466

Ep. 247 Alcohol is holding me back!

467

Ep. 246 Apollo Jackson - Resilience & Finding your identity as a man

468

Ep. 245 Struggle - The opportunity to Thrive or suffer!

469

Ep. 244 Trademutt - The Man That Can Project and how it came to be!

470

Ep. 243 Loving yourself - Self esteem - Fear of the UNKOWN

471

Ep. 242 Sam Hardy - Alcohol, sobriety & the positive ripple effects

472

Ep. 241 Toughen up... Life is hard (What does this mean?)

473

Ep 240 Toxic Masculinity - A perspective from several men!

474

Ep. 239 Mick Lindsay - Life, music & mindfulness

475

Ep. 238 Christopher Wayne - Getting to know the Naked Magician

476

Ep. 237 The Power of Visualisation and why I use it.

477

Ep. 236 Burn out - What it felt like for me and why I went there!

478

#235 "I can't slow my mind" - Is this an excuse?

479

#234 Matt Somers - Learning to father

480

Ep. 233 Brad Munro — You Do or You Don't... It's that simple.

481

Ep. 232 Matt Somers — Life is what you consume

482

Ep. 231 Pre workouts & do I take them when I feel flat and have no energy

483

Ep. 230 Is your relationship stale or are you?

484

Ep. 229 Time is important! Don't look back and wish.

485

Ep. 228 Out of sight, out of mind — Stop bullshitting yourself.

486

Ep. 227 Be the role model you needed when you were growing up!

487

Ep. 226 Why most people aren't living the life they want!

488

Ep. 225 Change your story, change your outcome.

489

Ep. 224 Everything you know up until this point, you have learnt

490

Ep. 223 How poor communication is holding you back from getting what you want!

491

Ep. 222 Having the tough conversation!

492

Ep. 221 Sam Robinson - Have you checked your balls lately?

493

Ep. 220 ONE's too many & TEN's not enough!

494

Ep. 219 Do some songs just express what you want to say?

495

Ep. 218 Men - Take Off Your Masks! You ARE ENOUGH!

496

Ep. 217 Aaron Lawes — Overcoming Negative Beliefs & Giving Myself Permission To Be Happy

497

Ep. 216 Have you Struggled with Low Self Worth?

498

Ep. 215 3 Tips To creating WORK/LIFE Balance

499

Ep. 214 Improve your love life!

500

Ep. 213 Grillo — Organic Cricket Protein. Starting a health-based business.

501

Ep. 212 George Harris — What are YOU missing? Dealing with your past.

502

Ep. 211 Is your partner supporting you through change?

503

Ep. 210 Cam Tirendi — What's it like to be me (LGBT+) Men's Health Week.

504

Ep. 209 Scott Darlow — First Nations Health - What It Is Like Being a First Nations Man. (Men's Health Week).

505

Ep. 208 Matt Runnalls — Suicide Prevention & Mental Health Awareness (Men's Health Week)

506

Ep. 207 Sam Gardel — Creating a Healthy Work Place. How to Manage Stress.

507

Ep. 206 Matt Somers — Fatherhood & Being an Active Parent (Men's Health)

508

Ep. 205 Create an environment to support who you want to become

509

Ep. 204 Failure Provides You With Specific Feedback

510

Ep. 203 Reach out to your MATES!

511

Ep. 202 The Importance of Building Mental & Physical Strength

512

Ep. 201 Don't get caught up on the small things

513

Ep. 200 Troy Morgan — You Are Your Ultimate Coach

514

Ep. 199 I've been invited to speak at my High School tomorrow (Toowoomba Grammar School)

515

Ep. 198 Overcoming A Flat Spot

516

Ep. 197 Feeling Disgusted with my Actions — A Chat with Kris Lane

517

Ep. 196 Sharing My Journey With Snap Fitness Maitland

518

Ep. 195 Taking Time To Reflect On Life During COVID

519

Ep. 194 Mark Gordon — Bad things happen, when good people do nothing!

520

Ep. 193 Learning To Control My Emotions

521

Ep. 192 I WAS LOST & UNMOTIVATED — How to Overcome This

522

Ep. 191 Freestyle Friday Chat with Max Latimer — Being Authentic, Constantly Growing & Hustle

523

Ep. 190 Men's Mental Health Awareness, Push Up Challenge & Egg/Sugar/Shot Challenge

524

Ep. 189 William Zillman — Mental Toughness, Vulnerability & What Type of Leader am I?

525

Ep. 188 How Could I Hurt Someone I Love?

526

Ep. 187 Time is the ONE THING we don't get more of! Let's utilise it.

527

Ep. 186 Shaun Sargent (BeSpunki) — Do unto others as you would have them do unto you

528

Ep. 185 Is LONELINESS an opportunity to work on ourself?

529

Ep. 184 How You Can Build Confidence

530

Ep. 183 Will I be running The Man That Can Project forever?

531

Ep. 182 Damien Bugeja — Trauma, Ultra Running & Pushing Your Limits

532

Ep. 181 Trent Wildman — Finding Fulfilment Through Multiple Projects

533

Ep. 180 Using Breathwork To Build Mental Resilience

534

Ep. 179 Alcohol Kicked My Ass!

535

Ep. 178 Dream Big & Embrace Failure

536

Ep. 177 Dennis Armfield — Being The Best I Can Be & Live to Give

537

Ep. 176 Emotional Rules: What Has to Happen to Make you Feel...

538

Ep. 175 Cameron Russell — Trusting Your Gut and Creating a Successful Balance

539

Ep. 174 Turn Your Pain Into Power #lachieslogic

540

Ep. 173 Glenn Bryham — Change your perspective & grow... we all have a choice.

541

Ep. 172 Matt Boyce — Founder "Human Connection Project" - Freestyle Fridays

542

Ep. 171 Matt Runnalls — What Does It Feel Like To Be You? (Founder of Mindful Aus & Matt Runnalls Speaking)

543

Ep. 170 Luke Mcleod — Meditation & Anxiety - How Men Can Implement It Into Their Lives.

544

Ep. 169 3 Ways To Shift Your Focus So You Can Thrive

545

Ep. 168 Friday Freestyle Chats — Ryan Barford & Kris Lane - How are you feeling about current events?

546

Ep. 167 Conrad Goodhew — Nutriton for health + MAN CAVE NZ

547

Ep. 166 Men! Let’s not let the statistics rise!

548

Ep. 165 Paul Peggler - Your value is never in question regardless of your struggles.

549

Ep. 164 Has the corona virus exposed us?

550

Ep. 163 Ryan Barford — Vulnerability For Men!

551

Ep. 162 Podcast with UNIVERSITY OF ADVERSITY

552

Ep. 161 “I don’t have the words to explain” - ever said this?

553

Ep. 160 Why More Men Then Ever Feel Confused

554

Ep. 159 Unique Gifts — Nash Mackay

555

Ep. 158 Unleashed & Unstoppable Show (Guest Experience)

556

Ep. 157 Tom Crockett — Conditioned Behaviour Creates Your Future

557

Ep. 156 The Pressure I Put on Myself to Fill the Foundations Workshop

558

Ep. 155 Jay Bovino — Avoiding Peaks and Dips. Living in Cruise Control

559

Ep. 154 Peter Bell — Part 2

560

Ep. 153 Peter Bell — Changing The Narrative Around Mental Illness - Part 1

561

Ep. 152 My Money Story — I didn’t let the PRICE stop me!

562

Ep. 151 What does a guy like me have to offer?

563

Ep. 150 How to Deal/Avoid Conflict!

564

Ep. 149 Are relationships getting harder, or are we getting lazy?

565

Ep. 148 Nothing’s guaranteed. I was becoming entitled.

566

Ep. 147 Change your environment, change your life.

567

Ep. 146 Learning From Your Elders

568

Ep. 145 Taking time for granted!

569

Ep. 144 Working Towards Progress — Ben Kelly

570

Ep. 143 What I have learnt from The Man That Can Project

571

Ep. 142 I failed, yet gained a valuable lesson

572

Ep. 141 Ladies often ask me this!

573

Ep. 140 Struggling to Find the Word

574

Ep. 139 Creating your Number ($$$)

575

Ep. 138 Could our focus be a cause of depression?

576

Ep. 137 Investing in myself has changed all aspects of my life — Bradley Matthews

577

Ep. 136 Living With Purpose — Matt Boyce

578

Ep. 135 Mental Health Can’t Be Fixed with a Quick Fix Approach!

579

Ep. 134 Is alcohol affecting your relationships?

580

Ep. 133 There is power in asking for help!

581

Ep. 132 Is being SELFISH such a bad thing?

582

Ep. 131 Effective Communication Creates Connection

583

Ep. 130 “Don’t be weak”

584

Ep. 129 How do you show up as a man?

585

Ep. 128 How to overcome feeling LOST!

586

Ep. 127 Comparison can be used for GROWTH

587

Ep. 126 The Benefits of Having a 5/10 Year Vision

588

Ep. 125 The Mental Battlefield

589

Ep. 124 Master your Self-Confidence

590

Ep. 123 Is there a root cause or is this improving self awareness?

591

Ep. 122 The Umbrella Effect

592

Ep. 121 Your thoughts are more powerful than things!

593

Ep. 120 Why I Used Recreational Drugs

594

Ep. 119 Why I have a morning routine and how you can create one

595

Ep. 118 Be Intentional with your CIRCLE OF INFLUENCE!

596

Ep. 117 5 Lessons That Have Changed My Life

597

Ep. 116 1 BIG Reason People are Suffering Mentally and Emotionally

598

Ep. 115 5 Tips to Dealing with Anxiety!

599

Ep. 114 Do you suffer from shrinkage?

600

Ep. 113 Addressing your Insecurities that may be Damaging your Relationships

601

Ep. 112 How to best support your partner through the ‘dark times’

602

Ep. 111 Does this offend you, yeah?

603

Ep. 110 Happiness and your Habits!

604

Ep. 109 Grow, stay the same, or regress.

605

Ep. 108 Simplifying Nutrition with James Batey.

606

Ep. 107 Set and manage your expectations & rules for living.

607

Ep. 106 How Social Media Can Affect Your Life

608

Ep. 105 A Discussion around Body Image

609

Ep. 104 Problem Solving is a part of life.

610

Ep. 103 Fitness & Discipline

611

EP. 102 Mental Awareness Foundation “MAF" founder Wesley Vasile

612

Ep. 101 Max Latimer — Shifting your Perspective

613

Ep. 100 The Boy Who Drank Too Much

614

Ep. 99 It’s okay to feel sad!

615

Ep. 98 Mens Sexual Health & Wellbeing

616

Ep. 97 Put in the work!

617

Ep. 96 Bouncing Back from Rock Bottom!

618

Ep. 95 The Man That Can Project — Meta Minds Podcast

619

Ep. 94 Financial Struggle Doesn’t Define You!

620

Ep. 93 Changing your environment may be the best thing you do!

621

Ep. 92 Don’t Quit at the First Hurdle!

622

Ep. 91 Understanding Mental Wellbeing and Creating Self-Awareness

623

Ep. 90 Lachie Stuart — My Story, My Passion

624

Ep. 89 So I learnt a huge lesson for the podcast platform I’m using. All the audio is gone.

625

Ep. 88 How to change when you don’t know where to start

626

Ep. 87 Luke Douglass — Freedoms on the Other Side of Fear

627

Ep. 86 Using Routine to Clear your Mind!

628

Ep. 85 Cameron Jones — Let challenges put life into perspective.

629

Ep. 84 Money doesn’t Fill that ‘EMPTY’ space

630

Ep. 83 Yarden Lavy — Being Selfish Can Change Your Life

631

Ep. 82 What does being a man mean to you?

632

Ep. 81 Instagram Q&A #2

633

Ep. 80 Instagram Q&A

634

Ep. 79 I Need Consistent Meditation

635

Ep. 78 Instagram Q&A

636

How To Become The Best Version of Yourself | Lachlan Stuart & Bradley Matthews

637

Ep. 76 What do you REALLY mean?

638

Ep. 75 2019 New Years Resolutions — Things to Consider

639

Ep. 74 Being Strong Enough to Take Responsibility ft. Jason Bluett

640

Ep. 73 Emotional intelligence and self awareness

641

Ep. 72 Drop the excuses!

642

Ep. 71 What can you learn from your parents?

643

Ep. 70 How to Become Vulnerable

644

Ep. 69 Open Conversation about Men's Health

645

Ep. 68 Choose your Environment!

646

Ep. 67 Myles Smith — Training the Mind after 44years

647

Ep. 66 Don’t blame work! Take responsibility.

648

Ep. 65 Michael Stuart on Mental Toughness

649

Ep. 64 Who am I and what’s my purpose?

650

Ep. 63 Seeking External Validation

651

Ep. 62 Take Responsibility to Find Answers

652

Ep. 61 Amy Sheppard — Achieving Success on the World Stage

653

Ep. 60 Interview for the "Building better humans" podcast

654

Ep. 59 What’s the definition of being a "MAN"

655

Ep. 58 Brad Matthews — Athlete Mindset

656

Ep. 57 Why Boobs/Booties/Abs Get More Likes

657

Ep. 56 Kick to the Unknown Zone

658

Ep. 55 What if someone is struggling?

659

Ep. 54 World Mental Health Day

660

Ep. 53 Choose who you want in your life!

661

Ep. 52 Constant Growth

662

Ep. 51 Injury Setbacks!

663

Ep. 50 Young Bull — Old Bull (Resilience)

664

Ep. 49 How do you deal with adversity?

665

Ep. 48 Dealing with Adversity

666

Ep. 47 People don’t know, what they don’t know!

667

Ep. 46 Young Bull — Old Bull #5

668

Ep. 45 Today is the day!

669

Ep. 44 Fear of Judgment

670

Ep. 43 Are you in DENIAL?

671

Ep. 42 Temporary Defeat

672

Ep. 41 Stress Management

673

Ep. 40 Do you always start? But never finish?

674

Ep. 39 Change your Story, Change your Outcome

675

Ep. 38 Create Your Best Self!

676

Ep. 37 How to Lose Weight and Keep It Off!

677

Ep. 36 Do my plans for today connect to my vision?

678

Ep. 35 Ask For Help!

679

Ep. 34 Are You Burnt Out?

680

Ep. 33 If You're Not Growing — You LOSE!

681

Ep. 32 How to Make the Right Decision

682

Ep. 31 Don't hold yourself back from a higher purpose!

683

Ep. 30 Young Bull — Old Bull Q&A 3

684

Ep. 29 Learn to Control Yourself

685

3 Tips To Improve Your Relationship | Lachlan Stuart & Bradley Matthews #28

686

4 Tips To Improve Your Physical Health | Bradley Matthews & @Lachlan Stuart #27

687

Ep. 26 Consistency is key!

688

Ep. 25 How to Remain Motivated

689

Ep: 24 Shaun O'Gorman — My Dark Companion

690

Ep. 23 Bradley Matthews. Invest in yourself.

691

Ep. 22 Let yourself off the hook.

692

Ep. 21 Festive Learnings!

693

Ep. 20 Toolbox Talk with TC

694

Ep. 19 Today’s Self-Reflection

695

Ep. 18 Do you value yourself?

696

Ep. 17 Addiction — Sam Mcuri

697

Ep. 16 James’ Story!

698

Ep. 15 Emotional Awareness — JP

699

Ep. 14 Face Your Fears

700

Ep. 13 Daily Self-Investment

701

Ep. 12 Value Your Time

702

Ep. 11 Mental Health — Forest

703

Ep. 10 Mental Heath — BenT

704

Ep. 9 Mental Health — Peter Col

705

Ep. 8 Heavy Foods

706

Ep. 7 Mind Body Connection

707

Ep. 6 Fitness Programs — Benefits

708

Ep. 5 Exercise Programs Work!

709

Ep. 4 Food & Exercise

710

Ep. 3 Quick Fixes — Fitness

711

Ep. 2 Self-Perception

712

Ep. 1 Online Biz Launch