All Episodes
Midlife Unfiltered: The Season Of Me — 84 episodes
Dry, Watery, Blurry Eyes: Why Menopause Messes With Your Eyes (And What Can Help). With optometrist Sarah Wright.
Why Women Over 60 Are Quietly Walking Away From The Lives They Built : with Carol Seymour (Gray Campervan Writer)
Bone Chatter: sTrong bones are more than density. Let’s talk Quality.
AI & Wearables: What’s trending and the possible social and personal impacts with Kiki Hart.
The Honest Truth: Loving & Caring For a Parent with Alzheimer's - Michelle's Story.
Why Your Menopause Transition Is Your Biggest Health Opportunity: with Dr Kelly Teagle, Women's Health Powerhouse.
Re-Entry in Midlife: Who you were Before Kids, diving in again as a beginner, coming home to you.
Two Weeks Wearing a Continuous Glucose Monitor (CGM): The Surprises, the GP Conversation and a Plan for Future Me
Dementia Life: Barb has cared for, loved and lost 5 people with dementia, including husband Peter.
Your Curiosity Is Your Superpower in an Age of AI.
Awakening Feminine Wisdom with Megan Dalla-Camina
Hashimoto's Disease: Jo's Lived Experience. 28 Years With This Thyroid Autoimmune Condition
I Say "Should" A Lot. Why Is That? And What Might Help.
Leaking, Prolapse, Painful Sex. Let's Talk About Your Pelvic Floor with Pelvic Physiotherapist, Michelle Murphy.
Navigating a Fast Paced Digital Future Including AI with Kiki Hart, our human advocate.
What I Wish Every Woman at 50 Knew About Her Bones.
I Am a Donor Conceived Person. This is how it's made me feel. Erica's story.
Nutrient Bioavailability: Why It Matters In Midlife & As We Age with Dietician Maryann Jacobsen.
Hormone Disruptors: Sneaky Everyday Chemicals Quietly Messing With Your Health. How to find them so you can Switch them out.
Hair Thinning in Midlife. All Is Not Lost! With Jane Davies, Expert Trichologist.
Dementia Life: Margriet's Story
Navigating Midlife Transitions & Creating a Purposeful Next Chapter with Jo Clark.
Mind Your Body. Book Review Time!
Your Gut IS Your Mental Health: And if you're addressing the brain and ignoring the gut, you're missing the picture.
Aging With Power: Filling The Gaps. Advocating For Your Health.
The Way Ahead & Our Words of the Year for 2026 & : Live with Midlife Unfiltered
Year End Reflection - Most Loved Episodes Of The Podcast
Reframing Rest. Beyond the nap. Resting From.
Books We're Reading. Consider Adding Them To Your Shelf.
Taking My Dad's Ashes Back to Italy. A Surprisingly Complex Process & Emotional Toll
What I learned selling my business and retiring. How she did it and how it's changed her life, with Tracey Bode.
How to dress in a way that feels true to who you are: with guest style expert, Fiona Keary of Style Liberation.
You can't afford to miss this conversation if you are a women in midlife. For Future You too.
The Misconceptions of Mediocrity.
This doesn't feel like me. When your style mojo goes AWOL in midlife, what's going on?
Has your life been touched by Dementia?
Identity in the Midlife Transition. An Unfiltered Conversation with Cat & Alex
Living Midlife with a Beginner's Mindset. Are you?
Do You Love Yourself Enough To Pause?
Longevity: Nurturing Connection in Midlife.
Podcast: How's Your Midlife Blood Vessel Health & Why Should You Care.
The power of Regret & what it can teach us.
Giving JOY a Greater Voice in Midlife
The Upgrade - how the female brain gets stronger and better in midlife and beyond.
Reversing her Osteoporosis: Anita's Story
Her Lucky Break: Brodee's Osteoporosis Story
ADHD & Autism in Midlife: Erica's Diagnosis
ADHD in Midlife with Clinical and Forensic Psychologist Kirstin Bouse
Substack Book Chat: Atlas Of the Heart by Brene Brown
Measuring Your Bone Health with REMS technology: with Dr David Tognarini
Breath, The New Science of a Lost Art by James Nestor.
Learning to listen to your body.
Talking: Lifting Strong & Bone Health
ADHD & Autism in Midlife
Substack Live: The incredible power of Food Memories. Yep...it's a thing!
Substack Live: "You've aged so much this year" got us thinking about 'Beauty' in this real life conversation.
Substack Live: What India Taught Me in Midlife
Substack Live: In midlife overwhelm. Self-Care feels like another thing to do.
Substack Live with Midlife Unfiltered
Substack Live | Midlife Unfiltered - Podcast
S2 Ep 14: Self-Compassion in Midlife
S2 Ep 13: Midlife Career Disruption with guest Wendy Alexander
S2 Ep 12: Our Midlife Disruptions
S2 Ep 11: Does Where We Die Make a Difference? With Jacqui Williams, End of Life Doula
S2 Ep 10: Identity in Midlife with guests Alex Hanlon & Cat Matson
S2 Ep 9: Body Image in Midlife
S2 Ep 8: Stress and Your Nervous System
S2 Ep 7: Being a Pattern Interruptor in Midlife with Katy Abbott
S2 Ep 6 Part 2: Shared Stories in Menopause - Tina, Cynthia and Natalya
S2 Ep 6 Part 1: Shared Stories in Menopause - Lyndal and Liz
S2 Ep 5: The Psychology and Mental Health of Menopause with Psychologist Kirstin Bouse
S2 Ep 4: An Integrative Medical Approach to the Menopause Transition with Dr Karen Coates
S2 Ep 3: The Menopause Transition without HRT with Angela Counsel, Clinical Naturopath
S2 Ep 2: The Menopause Transition with Dr Kelly Teagle
S2 Ep 1: The Disruption of Midlife
Ep 8: Joy and Happiness with Guest Anne Maree Wilshire
Ep 7: Grief (It's more than Death)
Ep 6: Facing Death with guest Jacqui Williams, end of life doula
Ep 5: Where we Fear to Tread - Death
Ep 4: Making Space with Guests Alex Hanlon and Cat Matson
Ep 3: The Art and Science of Curiosity
Ep 2: Great Expectations
Ep 1: Making Friends with Future You
Welcome to Midlife Unfiltered! Season 1 Trailer