All Episodes

Is Meditation Basically Just a Secular Form of Prayer?

If you have a migraine brain, it's Self-PRESERVATION, not Self-Care

AAN Meeting 2026 Meeting Update: Dementia Risk, Biofeedback, Probiotics

What to do when you have an aura

BRAIN REST: Emerge

BRAIN REST: Spaciousness

Brain Rest: SAFETY

BRAIN REST: Beliefs

A new molecule for migraine? Maybe!

Cancer and Migraine: What's the Link?

BRAIN REST: Recover

Managing Blood Sugar for Migraine Relief: Insights with Dr. Beverly Yates, ND

Integrating Chinese Medicine and Modern Insights for Effective Migraine Relief

Are Your Headaches Becoming Chronic? Here’s What’s Happening in Your Brain

Top 3 Things You Need to Know Before You Try Keto for MIgraine

Unlocking Migraine Relief Through Genetics and Biology with Dr. Amelia Scott Barrett, MD

BREATH: Cocoon

Mitochondrial Health and Migraine Relief: Insights with Dr. Sam Shay, DC

BRAIN REST: Gratitude

Top 3 Easy Labs to Check if You Have Headache or Migraine

BRAIN REST: Puzzle

Understanding Environmental Factors in Migraine Management with Dr. Aly Cohen

Inflammation and Migraines: What You Need to Know

MEDITATION: Dr. Joe Dispenza's New Meditation Research Study

Managing Migraines Through Diet: Insights on Inflammation and Sensitivities with Dr. Elizabeth Yarnell

Why do people in other countries get fewer migraines? With Dr. Traci Potterf

MEDITATION: Letting Go

Unlocking Migraine Fatigue: Insights on ME/CFS and Neuroinflammation with Dr. Jenny Tufenkian, ND

Breaking Free from Migraine Fear: Lorie Falkenstine's Journey with Dr. Barrett

Enhancing Brain Resilience for Migraine Relief with Dr. Spencer Zimmerman, NP, DC

Your DNA Holds the Key to Permanent Migraine Relief

The Five Black Swans Holding You Back From Migraine Recovery Dr. Irene Cop, MD, DC

Advanced Nerve Block Techniques for Migraine Relief with Dr. Haley Burke, MD

DeeAnn's Migraine Transformation: A Journey with the Migraine Relief Code

Concussions and Migraines: Exploring Holistic Recovery with Dr. Titus Chiu, DC

Ayurveda and Migraine Relief: Insights on Doshas, Stress, and Healing with Dr. Trupti Gokani, MD

Ketamine for Chronic Pain and Migraines: Insights and Applications with Dr. Jordanna Quinn, DO

What if it's Not Depression? The SHIFT Framework and 5 Hidden, Treatable Causes with Dr. Achina Stein, DO

Gut Health for Migraines: A Real Doctor Fact-Checks Dr. Google, with Dr. Robert Floyd, MD

The Migraine Mindset: Real Talk from a PhD Who’s Been There, with Dr. Lindsay Weitzel, PhD

Exploring Triptans, CGRP, and Gepants: Advances in Migraine Treatment, with Dr. Judy Lane, MD

Is Italian Wheat Safer for People with Gluten Intolerance?

Acupuncture and Alternative Therapies for Migraine Relief with Dr. Lauren Natbony, MD

TAME IT, Anti-inflammatory Tips, and Breathing Techniques

Guided Meditation to Shift into Resilience

ADHD and Migraine Relief: Genetic Insights and Functional Medicine Approaches with Yana Kleyman, Pharm D

Understanding POTS and Its Connection to Migraines with Dr. Lauren Natbony, MD

Leaky Gut and Migraine Prevention

Meditation to Release Sadness and Depression

"The Triangle Approach" to Migraine with Dr. Devan Szczepanski, MD

Managing Children's Migraines: Tips and Strategies with Dr. Alison Alford, MD

Exploring Nutrigenomics and Personalized Nutrition for Migraine Relief with Amanda Archibald, RD

Harnessing Ketosis and Brain Energy for Migraine Relief with Dr. Elena Gross, PhD

Understanding Migraine Mechanisms and Precision Medicine Approaches for Relief

TEDx Talk: How to Find and Fix the Hidden Causes of Migraines with Precision Medicine

Genetic Insights into Weight Loss and Health with Dr. Phyllis Pobee

Hormone Replacement Therapy and Migraines: Insights and Benefits

How Genetics Shape Diet and Impact Migraines with Dr. Sam Shay

What are the Hidden Causes of my Migraines?

Neurofeedback for migraines, anxiety, and PTSD with Dr. Kristen Willeumier, PhD