All Episodes
Mind On Mental Health — 108 episodes
Eating Disorder Myths, Hard Truths, and the GLP-1 Question
The Neurobiology of Anorexia: Why the Brain Is the Battleground
Program Philosophy, Treatment Modalities, and the Power of Patient Choice
Building a World-Class Eating Disorder Program
GLP-1s, Gender Differences and the Evolving Landscape of Eating Disorder Treatment
Eating Disorder Treatment Outcomes, GI Challenges and Staying Motivated in Recovery
Why Food Feels Scary — Cognitions, ARFID, and Evidence-Based Treatment
Understanding the Eating Disorder Continuum
Psycho-Oncology: Depression and the Tyranny of Positivity
Managing Uncertainty Through a Cancer Diagnosis
What is Psycho-Oncology?
Change How You Relate to Anxiety - Not How You Feel
The Two Therapies I Trust Most for Treating Anxiety Disorders
Mistakes I Made in My Anxiety Disorder Recovery (and How You Can Avoid Them)
The Hidden Toll: Trauma and Stress in First Responders
The Weight of the Badge: A Corrections Officer’s Story
Addiction, Recovery, and the First Responder Mental Health Crisis
What Treatments Work for Moms with Perinatal Mood and Anxiety Disorders?
Why Screening for Perinatal Mood and Anxiety Disorders Falls Short....and When to Ask for Help
Perinatal Mood and Anxiety Disorders Are Not Always What We Think of as Postpartum Depression
Flipping the Script on the Podcast: Host Andy Dean on Anxiety Disorders Treatment
Practical Tips for Treating Anxiety Disorders
What is Exposure Therapy, and How Can it Help Quell Anxiety?
The Difference Between Anxiety and an Anxiety Disorder
Today's Best Therapies for Helping Those with Addictions
Twenty-First Century Tips for Families with an Addicted Loved One
Is the Disease Model of Addiction Outmoded?
Who Can Benefit From Art Therapy?
What to Know About Art Therapy
What is Art Therapy
When Grief Gets Complicated
Guilt in the Grieving Process
Acceptance and Grief
How to Support the Hispanic Community
Barriers for Hispanic and Latin X Communities
What’s it Like to be a Mental Health Therapist? How to Manage Challenges
Expectations for New Therapists: Imposter Syndrome
How Tween Parents Can Support Themselves
How to Support Your Tween
What Separates a Teen From a Tween?
What's it Like to Call a Behavioral Health Program for Help?
A First Responder Shares His RecoveryJourney
The Six Most Important Words a Marine Veteran Ever Learned
The Importance of Parental Acceptance of LGBT Teens
Navigating the Coming Out Process with Parents of LGBT Teens
Therapy Goals for LGBT Youth
Current Challenges for LGBT Youth
Interpersonal Effectiveness During Cancer
Emotion Regulation During Cancer
Distress Tolerance During Cancer
How I Used DBT in My Cancer Journey
Grief and Substance Use Part 2
Grief and Substance Use Part 1
Substance Use by the Numbers
Sounding the Alarm About Loneliness
Managing Micro-Aggressions in the Workplace
What is Codeswitching? Racial Trauma in the Workplace
How Racial Trauma Affects Mental Health
What is Racial Trauma?
Working With Muslims on Mental Health
How Spirituality and Mental Health Overlap
Why Spirituality Matters in Mental Health Care
Talking to Kids When the News is Scary
Gay Men and Trauma
Self Care for Helping Professionals
Work/Life Balance
Weight Bias in the Media and the Origins of BMI - Part 2
Weight Bias in the Media and the Origins of BMI - Part 1
Treating Chronic Eating Disorders
Why Mental Health Disorders and Substance Use Oftentimes Go Together
Harm Reduction Myths
What is Harm Reduction in Substance Use Treatment?
Minding Your Own Mental Health at Work
PTSD in Star Wars: Beyond Fight or Flight
PTSD Responses in the Star Wars Films
What is the Best Diet for Your Mental Health?
Nutrition Hacks for Your Mental Health
Levels of Care and Insurance Considerations in Mental Health
Making Sense of Health Insurance
Intergenerational Trauma in Encanto: Navigating Trauma in Your Family
Intergenerational Trauma in Encanto: Family Roles
Intergenerational Trauma in Encanto: What is Intergenerational Trauma?
Managing Holiday Stress
How to Support Those Struggling with Grief During the Holidays
Mental Health Misnomers: Obsessive Compulsive Disorder
Supporting Seniors’ Mental Health During the Pandemic
Mental Health Misnomers: Depression
Mental Health Misnomers: Bipolar Disorder
How to Build Mental Health Resiliency in Retirement
Why Retiring Can Take a Toll on Mental Health
The Many Layers of Eating Disorders
Three Common Eating Disorder Misconceptions
How to Build Your Own Self Esteem - Part 2
Three Tips to Help Your Child’s Mental Health as They Return to In-Person School
Mental Health Challenges Facing Kids as They Return to In-Person Learning
Why Therapy is a Great Place to Work on Self-Esteem - Part 1
Mental Health Strategies for Healthcare Professionals During the Pandemic
Healthcare Workers' Mental Health During the Coronavirus Pandemic Part 1
Managing Winter Blues: Go Outside and Get Off Your Phone!
Three Tips for Managing the Winter Blues During Covid
How to Tell When Changing Eating Habits During Covid Are Becoming Problematic
Three Eating Disorder Triggers During Covid and How to Manage Them
The Importance of Validating Your Own Experience During Covid
Grief and Loss During Covid
Three Tips for Managing Anxiety During Covid
Series Introduction: Managing Your Mental Health During the Coronavirus Pandemic
Pandemic Parenting: Why You Should Take Your Emotional Temperature
Two More Skills You Can Teach Your Child Today