All Episodes

The Perimenopause Survival Guide

Your Labs Are Normal. So Why Do You Feel Like Garbage?

5 Things I Wish Everyone Knew Before Starting A GLP-1

Stem Cells: Meet the Future of Medicine

Top 10 Blood Tests for Optimal Health

LOVE IT OR LEAVE IT: They Got Rich Selling You the Cure

What If Your Body Already Knows the Frequency of Healing?

Your Thyroid Is on Fire and Your Doctor Has No Idea

Love It or Leave It: Women's Hormone Health Edition

Financial Health & Future Planning

Body, Breath and Somatic Healing

The Betrayal That Gave Me Cancer and the Healing That Gave Me Everything

Your Gut Is Not a Digestive Organ. It Is Running Your Entire Life.

Struggling with Weight, Hormones, or Fatigue? Start With Your Liver

You Have Parasites… Now What?

Parasites: The Hidden Invaders Wreaking Havoc on Your Health

The Truth Behind Rapid Fire Health Advice

Why You Are Bloated, Tired and Toxic: Your Body’s Most Powerful Detox Tool

Inflammation: The Silent Driver of Disease

Cholesterol, Villain or Vital? Part 2

Cholesterol, Villain or Vital? Part 1

The DIRTY Truth About Tampons

Birth Control: The Great Saboteur of Women’s Health

Americans: Misled and Fed Like Cattle

Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 2

Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 1

Transforming Care: Ending Shaming and Blaming in the Exam Room

In the Stand and On the Land: A Holistic Approach to Food

Daily Wellness Hacks PART 2

Daily Wellness Hacks

The POWER and PERKS of Estrogen

Testosterone Fuels Desire and Pleasure

Steering Clear of Gluten May Save You From Surgery

I'm Sexy and I KNOW IT! Turn up the Volume and let's STRENGTH TRAIN.

Love Yourself, HEAL Yourself

What the HELL is PERIMENOPAUSE and Why Do I Feel So AWFUL!

I'm Back!

Broken Trust: Stories of Medical Mistreatment

Are you in control of your life...or is it your childhood programming that's in charge?

Promote Healing in the Human Body with Sound

Stressed to Blessed

Are You Hungry, Bored, or Seeking Comfort?

Cancer Proof Your Cells: Eliminate "The Hateful 8"!

Say NO to GMO and Inorganic Foods

Food: What are you actually buying and eating.

Is Your Vanity Killing You Slowly : From Boobs to Botox

Part 2: How to get out of Hormone Hell!

Are You In Hormone Heaven Or Hell? #GetYourLibidoBack

You're a Survivor Not a Victim: "NO Means NO"

Are you feeling alive?

Get Lit.... With Red Light

Gut Health- The Real Brain

America is Eating Pesticides, Antibiotics, and Hormones

Unfamiliarity Breeds Contempt

Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics

Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation

Makeup Ain't So Pretty: Beware of Your Beauty Regimen

America is Drinking Mold, Toxins and Pesticides: AKA Coffee

Cultivating Wellness: Harnessing the Power of Fasting

Importance of Self-Love

Reiki and Energy Healing

Pain to Purpose- Who are Dr Jen and Jamie

Finding The Right Practitioner For You

Vitamin Vigilance: Navigating Vitamins Safely