All Episodes
Mindful Healing — 54 episodes
Body, Breath and Somatic Healing
The Betrayal That Gave Me Cancer and the Healing That Gave Me Everything
Your Gut Is Not a Digestive Organ. It Is Running Your Entire Life.
Struggling with Weight, Hormones, or Fatigue? Start With Your Liver
You Have Parasites… Now What?
Parasites: The Hidden Invaders Wreaking Havoc on Your Health
The Truth Behind Rapid Fire Health Advice
Why You Are Bloated, Tired and Toxic: Your Body’s Most Powerful Detox Tool
Inflammation: The Silent Driver of Disease
Cholesterol, Villain or Vital? Part 2
Cholesterol, Villain or Vital? Part 1
The DIRTY Truth About Tampons
Birth Control: The Great Saboteur of Women’s Health
Americans: Misled and Fed Like Cattle
Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 2
Mindful Micro Dosing: Enhancing Wellness with GLP-1s Part 1
Transforming Care: Ending Shaming and Blaming in the Exam Room
In the Stand and On the Land: A Holistic Approach to Food
Daily Wellness Hacks PART 2
Daily Wellness Hacks
The POWER and PERKS of Estrogen
Testosterone Fuels Desire and Pleasure
Steering Clear of Gluten May Save You From Surgery
I'm Sexy and I KNOW IT! Turn up the Volume and let's STRENGTH TRAIN.
Love Yourself, HEAL Yourself
What the HELL is PERIMENOPAUSE and Why Do I Feel So AWFUL!
I'm Back!
Broken Trust: Stories of Medical Mistreatment
Are you in control of your life...or is it your childhood programming that's in charge?
Promote Healing in the Human Body with Sound
Stressed to Blessed
Are You Hungry, Bored, or Seeking Comfort?
Cancer Proof Your Cells: Eliminate "The Hateful 8"!
Say NO to GMO and Inorganic Foods
Food: What are you actually buying and eating.
Is Your Vanity Killing You Slowly : From Boobs to Botox
Part 2: How to get out of Hormone Hell!
Are You In Hormone Heaven Or Hell? #GetYourLibidoBack
You're a Survivor Not a Victim: "NO Means NO"
Are you feeling alive?
Get Lit.... With Red Light
Gut Health- The Real Brain
America is Eating Pesticides, Antibiotics, and Hormones
Unfamiliarity Breeds Contempt
Navigating Toxic Relationships: Understanding and Overcoming Toxic Dynamics
Cell Phone Shock: Unraveling the Hidden Risks of Phone Radiation
Makeup Ain't So Pretty: Beware of Your Beauty Regimen
America is Drinking Mold, Toxins and Pesticides: AKA Coffee
Cultivating Wellness: Harnessing the Power of Fasting
Importance of Self-Love
Reiki and Energy Healing
Pain to Purpose- Who are Dr Jen and Jamie
Finding The Right Practitioner For You
Vitamin Vigilance: Navigating Vitamins Safely