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All Episodes

Mindful Moments With Nazrin — 66 episodes

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Title
1

The Castle Within You ✨ A Guided Visualization to Return Home to Yourself

2

Slowing Down & Being Present

3

Energetical Healing & Cosmic Alignment - Reconnecting with the Light

4

An Instant Reset to Feel Better

5

A 5-Senses Mindfulness Practice - Coming Back to the Present

6

Creating Stillness of the Mind

7

After a Long Working Day: Mindfulness Practice

8

The Castle Within You: Visualization Practice

9

Arriving Before the Meeting: Mindfulness Practice

10

Journaling Meditation: Reclaiming Your Power

11

Creative Warm-Up Before You Start Drawing

12

When Energy Feels Low – Restore Your Energy

13

Finding Back Your Confidence

14

On the Way to Work – Setting Intentions

15

Mandala Meditation: Mindfulness Drawing for Inner Harmony

16

Meditation for Loving-Kindness & Joy: Elevating Your Vibration

17

Cultivating Positive Energy for Healing & Releasing Negativity

18

Thank You, Universe: A Meditation on Transforming Negativity into Love

19

Divine Alignment: Trusting Your Higher Path

20

Drawing Meditation: Trusting the Flow & Letting Go

21

Yin & Yang: Finding Balance in Life’s Changes

22

Ready to receive Abundance & New Beginnings

23

Becoming Fearless & Embracing Your True Path

24

Cosmic Connection & Frequency Elevation

25

Positivity & Trusting The Flow: Mindfulness Practice

26

Connect with Your Future Self & Higher Self

27

Chakra Balance Quick Scan Meditation

28

Crown Chakra Connection: Aligning with Divine Power and Elevated Frequencies of Life

29

Third Eye Chakra Opening: Awakening Intuition and Clarity

30

Throat Chakra Opening: Expressing Your True Voice

31

Heart Chakra Opening: Embracing Love and Connection

32

Solar Plexus Chakra Opening: Awakening Personal Power and Confidence

33

Sacral Chakra Opening Practice: Awakening Creativity and Emotional Flow

34

Root Chakra Opening: Letting Go of Fear and Feeling Grounded

35

Choosing Positivity and Trusting Divine Timing: Mindfulness Practice

36

Guided Visualization: Trusting Divine Timing by the Ocean [VIDEO]

37

Trusting Divine Timing: A Reflection on Life's Lessons [VIDEO]

38

Ruhe für den Geist: Achtsame Momente mit Nazrin

39

Connect with Your Future Self: 10 Minute Mindfulness Practice

40

Powerful Intention-Setting Meditation: 7 Minute Mindfulness Practice

41

Choose The Light: 8 Minute Mindfulness Practice

42

Finding Your Soulmate: 8 Minute Mindfulness Practice

43

Energy Cleansing: 7 Minute Mindfulness Practice

44

Goddess Affirmations

45

Body Healing: 10 Minute Mindfulness Practice

46

Boxed Breathing Practice for Calmness: 4 Minute Mindfulness Practice

47

Radiate Positive Energy: 6 Minute Mindfulness Practice

48

Starting the Week with Positivity and Energy: 7 Minute Mindfulness Practice

49

Manifest your goal: 7 Minute Mindfulness Practice

50

Activating Chakras: Mindfulness Practice

51

Drawing Breath on Paper: 6 Minute Mindfulness Practice

52

Letting Go of Control and Trusting Divine Timing: Mindfulness Practice

53

Calming an Overwhelming Mind: Mindfulness Practice

54

Forgiving Someone: 9 Minute Mindfulness Practice

55

Stress Release: 9 Minute Mindfulness Practice (Without Background Music)

56

Full Body Relaxation: Mindfulness Practice

57

Relaxing Before Sleep: Mindfulness Practice

58

Body Healing and Health Affirmations: Mindfulness Practice

59

Reset Your Day Affirmation: 5 Minute Mindfulness Practice

60

Energizing Positive Affirmation: 5 Minute Mindfulness Practice

61

Beach Breeze Creativity Visualization: 5 Minute Mindfulness Practice

62

Letting Go: 5 Minute Mindfulness Practice

63

Solar Plexus Energy Healing: 5 Minute Mindfulness Practice

64

Embracing Serendipity: 5 Minute Mindfulness Practice

65

Choosing Positivity: 5 Minute Mindfulness Practice

66

Trailer - Mindful Moments With Nazrin