All episodes
The Phase 2 Podcast - E.327
Listener Q&A - E.326
How to Crush Online Qualifier Workouts - E.325
Energy Systems and How They Effect Training - E.324
Crossfit Games Champion Justin Lasala - Ep.323
Crossfit Affiliate Program Phase 2 - Ep 322
Let's Talk About Delayed Gratification - Ep.321
Masters Crossfit Games Event Breakdown - Ep.320
The Phase 1 Podcast - Ep.319
Crossfit Affiliate Programming - Phase 1 - Ep.318
5 Week Testing Phase - Phase Zero - Ep.317
Fixing Your Squatting Mechanics - Ep.316
Nutrition, Hydration and Body Composition in Crossfit - Ep.315
Paige Semenza - Ep.314
The Value of General Physical Preparedness - EP313
Who's Judging You? - Ep312
I Qualified for the Crossfit Games Doing Affiliate Class w/ Jessie Williams - Ep.311
Offseason Training for Crossfit - Hatchet OS2 Pod - Ep.310
We're Back from the East Semifinals! - Ep309
Misfit Origins: Sherby - Ep 308
Growth Mindset to Improve as a Coach or Athlete - Ep307
Discord LIVE Age Group Semifinals Debrief - Special Episode
Does Crossfit HQ Care About the Sport? - Ep.306
Crossfit Quarterfinals Recap - Ep.305
When to start training for the 2025 Crossfit season: Hatchet OS1 - Ep.304
Discord LIVE Quarterfinals Debrief - Special Episode
What Makes a Great Crossfit Affiliate Program? - Ep.303
Getting Ready for Crossfit Quartefinals - Ep.302
The Open is Over! with Kenzie Riley - Ep.301
Crossfit Open 24.2 Recap with Caroline Spencer - Ep.300
24.1 Crossfit Open Recap with Paige Semenza - Ep.299
What Should You Hope to Get Out of the 2024 Crossfit Open? - Ep298
What Makes the Great Great? Mindset for Success - Ep297
Pacing Strategies in Metcons - Ep.296
RPE and Percentage Training in CrossFit - Ep 295
Misfit Listener Check-in: Your Questions Answered - Ep.294
Weekend Warriors: Defining Fitness Goals - Ep.293
Building Athletes: Affiliate to Competitive - Ep.292 (re-up)
How to Get the Most Out of Your Training - EP291
Crossfit Quarterfinals Prep is Here! Phase 3 - Ep290
Abilities Vs. Self Perception - Ep.289
Training Camps in Crossfit, Whats the Deal? - Ep 288
A Conversation about Crossfit Coaching - Gym Programming Highlight Ep.287
Will CrossFit's New Rules Shake Up the Leaderboard? - Ep.286
Competing through Injury & The Rogue Invitational with Paige Semenza - Ep.285
The Next Phase of Your Crossfit Season: Phase 2 - EP284
Retesting Workouts and Do You Need a Coach? - Ep.283
Aliens, Kids books, and Athlete I.Q. - Ep.281
Surviving Scary Season: Training Tactics to Push Through When Motivation Dwindles - Ep 279
Coaching Athletes of ALL Levels: How We Make It Work - Affiliate Phase 2 - The Misfit Podcast Ep.280
The Science and Benefits of Heat Exposure Pt.1 - Misfit Project Throwback
Finding balance and shifting priorities with Kelly Kelly - Ep.278
Crafting the Ideal Training Day - Ep.277
How to Train Smarter This Crossfit Season // Phase 1 - Ep.276
Enjoying the Process and Managing Post-Season Recovery - Ep.275
Recapping the 2023 CrossFit Games: Events, Programming and What's Next - Ep.274
Coaching Athletes for Long-Term Success - Crossfit Affiliate Programming Ep.273
Create Your Fitness Avatar - Phase 0 - Ep.272
Building Confidence Through Fitness: A Teen Crossfit Games Athlete's Perspective - Ep.271
Dave Castro is back? & It's Mock Games Week - Ep 270
Engines win Crossfit Championships and How to Build Yours - Ep.269
Were the Crossfit Games Semifinals Any Good? - The Misfit Podcast Ep.268
Build Strength or Build Engine, the Choice is Yours. Hatchet Offseason Training // Ep.267
2023 Crossfit Team Semifinals Workouts Announced with Caroline Spencer - Ep.266
Master the Art of Effective Crossfit Coaching with Clear Language - Ep.265
2023 Crossfit Age Group Semifinals Workouts - Ep.264
Injury Maintenance During Training - Ep.263
How to Stay Motivated in the Crossfit Offseason - Ep.262
Programming for your Crossfit Affiliate - Misfit Coach's Podcast Ep.261
A Conversation about Crossfit Training Volume - Misfit Podcast Ep.260
Was Crossfit Quarterfinals a Good Test? - Ep.259
Missed out on Semifinals? Offseason training starts now - Ep.258
2023 Crossfit Open Thoughts & Wrap Up - The Misfit Podcast Ep.257
23.3 Crossfit Games Open - LIVE Misfit Athletics Podcast
Crossfit Programming for Teens and Masters - Ep.256
23.2 Crossfit Games Open - LIVE Misfit Athletics Podcast
Your Questions Answered! QA Episode - Ep.254
Who is the Best Crossfit Athlete of All Time? - Ep.253
The Importance of Routines - Ep.252
What Makes a Good Crossfit Class? - The Coaches Podcast Ep.251
Improving Your Weaknesses with Paige Semenza - Ep.250
Get Ready for Crossfit Quarterfinals - Ep.249
Brilliance in the Basics - The Coaches Podcast Ep.248
The competitive atmosphere in Crossfit affiliates - Ep.247
Crossfit Athletes: What should you be focusing on right now? - Ep.246
Finding Balance and Getting PR's 10 Years into Crossfit with Alexis Johnson - Ep.245
Stoicism - Misfit Project Throwback Ep.25
Building an Athlete IQ in Crossfit - Ep.244
Phase 3 Programming Overview - Ep.243
Test and Retest Your Fitness - Ep.242
Don't Train in a Bubble - Ep.241
Training Advice for Crossfit Competitors // Q&A Podcast - Ep.240
Bringing Endurance Training to Your Gym with guest Coach Chris - Misfit Coaches Podcast Ep240
How to Find Wins in Your Training - Misfit Coaches Podcast Ep238
The Phase 2 Podcast! - Ep237
Top 3 Lessons to Help Athletes Grow - Misfit Coaches Podcast Ep236
How to Maximize Your Recovery Part 2 - The Misfit Podcast EP235
How to Maximize Your Recovery Part 1 - The Misfit Podcast EP234
Thoughts on the 2022 Crossfit Games - Ep.233
Training for 2023 Begins Now // The Phase 1 Podcast! - Ep.231