All Episodes

Ep. 64: Moms-to-Be Guide: Holistic Prep & Spiritual Awakening

Ep. 63: Unmasking Your Subconscious – Achieving Goals with Einar, Psychic Medium

Ep. 60 Yoga Beyond Borders: Decolonizing with Susanna Barkataki & Kim Saira

Ep. 61 The Modern Manifestation Blueprint: Embracing Empowerment and Navigating Skepticism with Christopher Jacob & Kim Saira

Ep. 62 Unleash Your Authentic Self in the Digital Age with Justin Schuman

Ep. 59 Eco-Resilience: Chronicles on Climate Crisis & Mental Health Survival with Queer Brown Vegan

Ep. 58 Psychedelic Culture Demystified with Chi from Tripsitters

Ep. 57 Debunking the 'Perfect White Girl Morning Routine' Myth with Dom Roberts

Ep. 56 Passing the Torch to Kim Saira: Spicy Episodes with Nail-Biting Guests for Healing No Matter What

Ep. 55 Cracking the Success Code with Grit & Passion: Angelia Trinidad's Journey as a Millionaire BIPOC Founder

Ep. 54 How to Help Animals in Latin America & Beyond with PETA Latino

Ep. 53 Getting Sober with Mr. Carmack & What to Expect

Ep. 52 Guess the Foods Vegan ASMR

Ep. 51 Social Media Insights for 2023: Stay on Top of the Trends with Our Filipino Grandma

Ep. 50 Lessons from the Heart on Self Love: Advice from our Top Guests

Ep. 49 Social Detox: A Time to Reflect & Why It's Important

Ep. 48 How to Budget as a Couple: Financial Planning & Partnerships

Ep. 47 Radically Content: Unlearning Societal Judgements with Movement Healer Kim Saira

Ep. 46 Virgo & Pisces Compatibility: The Practical Meets The Dreamer

Ep. 45 Wedding Planning Blues? Tips & Tricks for the Perfect Day

Ep. 44 Friendship in Los Angeles vs. Other Cities

Ep 43. Creative Entrepreneurship & Finding Success with Peter Bae

Ep 42. Holistic Design in Fashion with Designer Victoria Grantham of Sharkchaser

Ep. 41 Becoming Toro Gato: Kat Graham's Evolution in Hollywood & Advice

Ep. 40 Sex, Fertility, Expectations & More: Season Finale with Laura and Liz

Ep. 39 Fearless Self Expression & Poetry with Emma Lumé

Ep. 38 Destigmatizing Therapy: Intersectionality & Mental Health with Psychotherapist Tasha Bailey

Ep. 37 Fungi Awareness: History & Ethical Mushroom Foraging with Giuliana Furci

Ep. 36 Don't Spend, Invest: Tips & Tricks for Beginners with Investing Latina

Ep. 35 Plant Medicine: The Renaissance of Sacred Healing & Sensuality with Lizzy Jeff

Ep. 34 Summer Skincare & Products: Achieving High-Frequency Skin with Jacqueline Lozano

Ep. 33 Pride 2021: Be Yourself, Embrace Your Inner Doubts, & Shine with Curly Velasquez

Ep. 32 She/Her/They. DJ Kittens on Figuring Out Life Outside the Boxes & Binaries

Ep. 31 What is Clubhouse? Inside the Invite Only Social App with Hala Taha

Ep.30 COVID Vaccine Science & Side Effects with The Unbiased Science Podcast

Ep. 29 You Are Enough: Self Worth & Synchronicities featuring Liz Hernandez

Ep. 28 Feel Connected to the Moon? Why Sisterhood is Vital feat The Revolutionary Woman

Ep. 27 Becoming an LA Times Culture Journalist feat Kailyn Brown

Ep. 26 Miscarriage Awareness: Finding Community within Loss with Plant Like Things

Ep 25. Understanding Eating Disorders: A Path to Recovery with Sweet Simple Vegan

Ep 24. How to Run a Business, Have Fun, & Take Friends with You feat Tokimonsta

Ep. 23 Hype Yourself with Lucy Wern: The Magic in the Sauce & Don't Miss the Perfect Media Opportunity

Ep. 22 Coping with 2020: Presidential Election, COVID, & Flu. Is Social Anxiety, the New Normal?

Ep. 21 Season 2 Finale! Laura & Liz Catch Up, COVID Scares, Wedding Delays, Work, & Relationships

Ep. 20 How to Speak Your Mind with Welfare Advocate & Chef Sophia Roe

Episode 19 | How to Orgasm: Pleasure Education with Sex Tech CEO & Expert Andrea Barrica

Episode 18 | How to Upcycle: Sustainable Fashion, Coming Out, & Life Tips from Master Designer Bo Metz

Episode 17 | Voices of Our Generation React to George Floyd and the Black Lives Matter Movement. Messages of Hope and Activism from Around the World.

Episode 16 | An L.A. Look Into the American Uprising, Unveiling the Ego of Hollywood, Gay Pride & Self Exploration with Singer, Model Shaun Ross

Episode 15 | How to Build a Multicultural Identity: Japanese Eccentricities Explained. Growing Up Korean, American, and Japanese with Singer Crystal Kay.

Episode 14 | How to Eat Intuitively & Strengthen your Immune System with Food featuring Clinical Dietitian Amanda Sevilla

Episode 13 | How to Give Yourself Love: Body Positivity, Eco Activism, and Self Reflection in Uncertain Times with Model & Actress Ali Tate Culter

Episode 12 | Porn: How to Liberate Yourself Sexually & Express Lust with Art Porn Director Jacquie Ray

Episode 11 | How to Unlock Your Inner Shaman: Psychedelic Plant Medicine & Death of An Ego with Gracie Liu

Episode 10 | How To Know if it's Time for Couples Counseling. A Conversation with Licensed Psychotherapist Alyssa Marie Wellness

Episode 9 | Laura & Liz Talk Passion Projects, Recapping 2019, & More In This Finale Episode Of Season 1

Episode 8 | Cooking for Hollywood. Celebrity Chef Nicole Gomez Talks Blood, Sweat, & Hustle in the LA Food Scene.

Episode 7 | Managing Psoriasis & the Effects of Unrealistic Beauty Standards With Actress Ciena Rae

Episode 6 | Leaving a Cult & Recovering. The Rebirth of Celebrity Dancer Taja Riley

Episode 5 | Death Row Lawyer & Rapper Bby Dre on Pursuing Passions & Finding Your Voice

Episode 4 | Balancing Motherhood, Success, and Personal Growth with Trading Spaces Host Lauren Makk

Episode 3 | Cross Country Moves, Launching New Websites, Evolving & Thriving, Catch Up with Laura and Liz

Episode 2 | Social Media & How It Affects our Mental Health with Licensed Clinical Social Worker Alyssa Mancao

Episode 1 | Welcome to the Conscious Kitchen. Hosts Elizabeth & Laura tell us what inspired this podcast.