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All Episodes

Mother Tongue — 233 episodes

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Title
1

The Perimenopause Conversation Every Woman Needs Before 40 with Kat Lebrasse

2

How to Use AI to Make Work, Life & Motherhood Easier with Shweta Scott

3

The Realities of Modern Motherhood and Raising Girls with Helly O’Brien

4

Getting Dressed Again: Style, Confidence & Finding Yourself After Kids with Holly Elgeti

5

The Confidence Conversation, Motherhood & More with Poppy Owen

6

Creating Calm: Organising Your Home, Reducing the Mental Load & Making Family Life Easier with Nada Daher

7

Love, Money & Starting Again: The Truth About Divorce and Financial Independence with Natasha Mahtani

8

Everything You Need to Know About The World of Peptides with Dean Henry

9

The Truth About Healthy Hair: Colour, Extensions & Living in Dubai with Louise Bailey

10

Why “Having It All” Still Isn’t Working for Women with Stefanie O’Connell

11

From Idea to Income: How to Actually Build a Business with Emily Griffiths

12

Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold

13

From Korean Skincare to Injectables: What Really Works in the World of Skin with Grainne Sullivan

14

Travelling With Kids (Without Losing Your Mind)

15

Relocating to Dubai, Slow Living & Raising Kids Overseas with Laura Jones

16

The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly

17

The Money Conversations Women Need to Start Having with Beth Clay

18

Building a Business Around Motherhood (Without Burning Out) with Deborah Henning

19

Motherhood, Ambition & Reinventing Your Life with Camilla Rhuda

20

From Burnout to Balance with Sana El Banna

21

Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers

22

Stress, Burnout, and Nervous System Regulation with Alice Law

23

Motherhood, Business, and the Juggle: Aliesha Malik on Finding Balance

24

Dubai Property + Parenting: The Real Juggle Behind Success with Lewis Allsopp

25

Modern Motherhood, Values & Boundaries with Harriet Mandak

26

How Jo Malone CBE Built a Beauty Empire While Navigating Motherhood

27

The Postpartum Body: Healing, Hormones, and Hope with Dr. Maria Peñalver Gaspar & Ms. Jacqueline Hawker

28

Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa

29

Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain

30

Maternal Mental Health with Dr. Sunita Sahu

31

Baby Sleep Explained: Expert Tips for Exhausted Parents with Dr. Ellie Danaher

32

From Panic to Prepared: The Ultimate Toddler First Aid Episode with Dr. Jane Phillips

33

Fever, Rashes & Runny Noses with Dr David Cremonesini

34

The Science of Water and the Future of Baby Skincare with WaterWipes’ Dr. Emer Gilligan

35

Foundations for the Future: Inside Nursery Education with Rania Galbraith of Paddington Park Nursery

36

From Baby Blues to Boundaries: Healing in Motherhood with Erin Harrington

37

Postpartum Osteopathy, Cranial Techniques, and Tongue-Tie with Dr. Lauren Whalan

38

The Psychology of Motherhood: Understanding Matrescence and Identity Shifts with Jessie Harrold

39

Finding Purpose in Motherhood and Beyond with Steph Elswood

40

Postpartum and the Fourth Trimester with Erin Schlozman

41

Cow’s Milk Protein Allergy (CMPA) in Babies with Lydia Collins-Hussey

42

Hormones, functional health, and perimenopause with Roshani Hill

43

Understanding Reflux with Alison Scott Wright

44

Pregnancy, Birth and Beyond with Annabell Newman

45

Breastfeeding Support with the Mediclinic Midwives

46

Advice from a Health Visitor with Ruth Watts

47

All About Weaning with Grace Mortimer, the face behind myfirstmeals

48

Motherhood Third Time Round with Alexandra Gillespie

49

Everything You Need to Know About Disneyland Paris

50

Baby Led Weaning with Aileen Cox Blundell

51

Surviving the First 40 Days of Postpartum with Jillian Greaves

52

Doctors Advice: Paediatric Care with Dr Tina, Mediclinic

53

Understanding Allergies with Dr Helen Evan-Howells

54

The First Year of Life with Louenna Hood

55

Baby Sleep with Rosie Davidson, Just Chill Mama

56

C-Section Recovery with Kate Negus

57

SAUDI SERIES: Exploring the Saudi Landscape

58

SAUDI SERIES: Meeting the expat community

59

SAUDI SERIES: Driving and Transportation

60

SAUDI SERIES: Leisure & Entertainment

61

SAUDI SERES: Education

62

SAUDI SERIES: Healthcare and Medical Facilities

63

SAUDI SERIES: Daily Life Essentials

64

SAUDI SERIES: Finding Accommodation

65

SAUDI SERIES: Cultural Insights and Adaptation

66

SAUDI SERIES: Relocating to Saudi Arabia

67

My birth story

68

Chiropractic Care During Pregnancy with Dr Catherine Moss DC

69

Pregnancy & Nutrition with Tessa Smith

70

Twin Pregnancy with Charlotte Hudson

71

Everything you need to know about a Doula with Lala Langtry White

72

NICU with Dr Frankie Harrison, AKA Miracle Moon

73

Pregnancy and Motherhood with Kelly Sclander

74

Navigating a Career during Pregnancy & PostPartum with Clementine Munro

75

The Pelvic Floor with Clare Bourne

76

All Things Products with Alexandra Gillespie

77

Pregnancy & Loss with Justine Dampt

78

All your questions answered about baby skin and skin issues during pregnancy with Issy and Lilo and Dr Monika

79

Pregnancy Nutrition and Preparing for Postpartum with The Food Doula

80

Pregnancy & Birth with The Midwife Pip

81

Sleep with IKEA and Julie Mallon

82

Pregnancy & Birth with Nikki Oliver, The Fit Midwife

83

Fitness during Pregnancy with Charlie Launder, founder of Bumps & Burpees

84

Pregnancy & Birth with Brianna Fade

85

Finding the Right Support with Lynsay Kilbane, founder of The Mama Consultancy

86

Gestational Diabetes with Helena McDonald

87

Mental Health During Pregnancy with Anna Mathur

88

Fertility and Pregnancy Nutrition with Sandra Sharpe

89

Season Finale - The Cat is Out of The Bag...

90

Weight Loss, Surgery, Motherhood and Brain Tumours with Charlotte Bruce Alexander

91

Cosmetic, Dermatology and Plastic Surgery with Dr Radmila Lukian

92

Finance, Money Mindset and Investing for Beginners with Beth Clay

93

Everything You Need To Know About Play with Hollie Mayes, Educational Consultant

94

Mum Hacks & Parenthood with Kate Murnane

95

Brand Building and Motherhood with Deborah Henning

96

ADHD, Learning Difficulties and Autism with Carrie Green

97

The Mum Juggle & Brand Building with Nikki Martin and Karen Dougall from Palm Living

98

The Pelvic Floor & Pelvic Health with Jo Gipson

99

Building Business & Balancing Family with Kelly Marie Hodgson

100

Pregnancy & Motherhood with Tiffany Watson

101

Body Confidence & Styling Through Motherhood

102

Raising Plant Based Kids with Paula Hallam

103

Raising Girls with Nellie Harden

104

Fatherhood with Spencer Matthews

105

Angelman Syndrome Awareness with Rhian Adams

106

Bonus Episode: How to Make the Most Out of Your Outdoor Space with Suncoast

107

Get Social Media Savvy & Grow Your Online Business with Laura Haleydt

108

Online Learning with Theresa and Alexander from Kings Interhigh

109

Starting a Podcast with Raya Halet

110

Egg Freezing with Becky Jefferies

111

Expat Life in Saudi Arabia with Frankie Hilton

112

Everything you need to know about Osteopathy with Nadia Alibhai

113

Learning a Language & Raising Bilingual Children with Lindsay Does Languages

114

Little IA World & Motherhood with Roshni Khemlani-Mehta

115

Parenting with a Disability & Launching Cool Crutches

116

Breast Cancer with Georgia Spiliopoulou

117

Stress vs Burnout with Alison McClymont

118

Sobriety & Building Drink Dry with Erika Doyle

119

Moving to the UAE, Home Birth and Motherhood with Aisha Bearn

120

Acne, Skincare & Gut Health with Maria Marlowe

121

Type 1 Diabetes & Becoming an Entrepreneur with Leanne Carling

122

Body Confidence & Motherhood with Chessie King

123

Back to School Emotions & Gender Roles with Harriet Mandak

124

Child and Toddler Speech Development with Jessica Neely

125

Back to School with Elli Kasbi

126

Being a Mother and a Mogul with Lyndsay Doran, founder of L'Couture

127

Custody, Dubai Wills and Property Laws with Andy Lyons, Partner at Davidson & Co

128

Car Seat Safety with Sofi Chabowski

129

How to feed the fussy and the family with Sarah Rossi aka Taming Twins

130

Boobs and Menopause with Dr Philippa Kaye

131

A guide to organic and healthy eating With Bernadette Abraham

132

All Things Sleep with Calm & Bright

133

Managing Anxiety and Overwhelm with Amber Trueblood

134

Everything you need to know about de-cluttering and getting organised with Celia Vrnak, Organizer Extraordinaire and Clutter Coach

135

Conscious Parenting with Maysaa Fahour

136

The Importance of Laughter with Casper Addyman

137

Pre + Postnatal Fitness with Charlie Barker from Bumps & Burpees

138

Motherhood with Louise Boyce AKA Mama Still Got It

139

Gut Health, Natural Homeopathic and Herbal Medicines with Ryan Penny

140

Pre & Postnatal Running with Tala Elajou

141

Q&A with Paediatric Specialist and Gynaecologist from Fakeeh University Hospital

142

Toddler Tantrums and Building Boundaries with Mama Psychologists

143

All You Need to Know about Dermatology and Dentistry during Pregnancy and Childhood

144

Loss & Grief with Zoe Clark-Coates MBE, BCAh

145

Paediatric Q&A with The Munching Medic

146

Co-Parenting, Divorce, Growing a Business & Menopause with The Modern Mum

147

Bonus Episode: MT's Live Podcast with Christine Kritzas

148

Two under Two with Millie Mackintosh

149

Hormone, Gut and Thyroid Health with Sandra Sharpe

150

Being An Expat Parent in Dubai with British Mums Dubai

151

Potty Training with Lisa Sherington-Boyd aka Principal Lisa aka The Potty Queen

152

Discussing Adoption with Leonie Pitts

153

Managing Macros and Discussing Surgery with Charlotte Bruce-Alexander

154

Raising Toddlers with Nanny Louenna

155

Mindful Parenting with Joanne Jewell

156

Our Top Tips on Exploring Dubai with the Family

157

Motherhood with Helen Farmer

158

Allergies & CMPA in Babies & Toddlers with The Children's Dietician, Lucy Upton

159

Identity Loss, Overwhelm and Mum Guilt with Harriet Mandak

160

Newborn Sleep with Rosey Davidson AKA Just Chill Mama

161

Divorce and Co-Parenting with Caroline Stanbury

162

Discussing Breech, VBAC and Birth

163

Positive Birth with Siobhan Miller, founder of the Positive Birth Company

164

Sleep with Julie Mallon

165

Discussing Cycles & Periods with Maisie Hill

166

Self Love with Danae Mercer

167

Discussing all things beauty with Sunday Riley

168

Ask Us Anything with Maryanne & Ellis

169

Business, Babies and Balance with Keira Rumble

170

Overall wellbeing with Tessa Kelly

171

Nutrition with Rhiannon Lambert, founder of Rhitrition and best-selling Author

172

Chatting Stem Cells with Claudia Rees, CEO of Cells4Life

173

Transforming Toddlerhood with Devon Kuntzman

174

Becoming a mama of two with Lucy Mecklenburgh

175

A solo mama journey with Amy Jones

176

Fussy Eating with Charlotte Stirling-Reed

177

Behavioural management with Expect The Best

178

Bedwetting with Jo Holt from Malaak

179

That nip and tuck with Dr Faisal Salim

180

Dealing with Loss with Dean Munro

181

Montessori in Real Life with Theresa

182

The Importance of Play with Christine Kritzas

183

Conceiving and raising multiples with Summer Preston

184

Mother Tongue Turns One!

185

Adoption with James, a.k.a The DIY Dads

186

Afterwards, Postpartum with Tori Bowman Johnson

187

We talk relocating with Nida Siddiq (with special guest appearances from Jess and Spencer)

188

Sophrology with Dominique Antiglio

189

Two under two with Carly Neave

190

Mother Tongue Dads

191

Building the Never Fully Dressed empire whilst raising three children with Lucy Aylen

192

Motherhood & Mental Wellbeing with Roxie Nafousi

193

Weaning and beyond with Annabel Karmel

194

Feminine Health with Emaan Abbass

195

Motherhood with Marina Fogle

196

Losing your baby with Emma Belle

197

Diversity and Disability with Jessica Smith

198

Maternal Mental Health with Anna Mathur

199

Motherhood with Millie Mackintosh

200

Work vs Mothering with The Chill Mom

201

We talk fertility with Zita West

202

What We Got Up To This Summer with Maryanne & Ellis

203

Season 5 - Trailer

204

Giving birth during the Beirut Explosion with Emmanuelle Khnaisser

205

The Pelvic Floor - what little we know! With Jade Lucas Read

206

A mama's FAQ answered by The GP Mum, a.k.a Dr Stephanie Jen Chyi Ooi

207

Toddler sleep & reflux with Alison Scott Wright, a.k.a The Magic Sleep Fairy

208

Exploring Green School, Bali

209

Creative Play with Alice Curry

210

Children's Mental Health with Christine Kritzas

211

The 'Mumpreneur' with Luma Makhlouf

212

Fitness with Caley Jack

213

Gut Health with Lucy Allen

214

Expat mama life in KSA with Dani Jones

215

Hypnobirthing with Jasmine Collin

216

Raising Teens with Rae Feather

217

A Personal IVF Experience with Hannah Raven-Wright

218

Dad Chat with Man vs Baby

219

Sleep with Cecile de Scally from Malaak

220

Pre & Postnatal Fitness with Charlie Barker from Bumps and Burpees

221

The first time we...

222

Mother's Day, all day, everyday - a chat with Kat Lebrasse

223

Empowering Motherhood with Ashley James

224

Weaning with confidence with Charlotte Stirling-Reed

225

Early childhood development with Nanny Louenna

226

Reflux with Alison Scott Wright

227

Covid-19 in pregnancy, breastfeeding, newborns and children

228

First time mum - Carly Neave

229

The minefield of Breastfeeding with Midwife Dru Campbell

230

Pre & Postnatal Fitness with Nikki, aka The Fit Midwife

231

The Fourth Trimester with Jade Chilton

232

Pregnancy

233

Birth