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All Episodes

Mother Tongue — 225 episodes

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Title
1

The Truth About Healthy Hair: Colour, Extensions & Living in Dubai with Louise Bailey

2

Why “Having It All” Still Isn’t Working for Women with Stefanie O’Connell

3

From Idea to Income: How to Actually Build a Business with Emily Griffiths

4

Alcohol-Free Living, Anxiety & Rethinking Social Life with Sophie Rose-Arnold

5

From Korean Skincare to Injectables: What Really Works in the World of Skin with Grainne Sullivan

6

Travelling With Kids (Without Losing Your Mind)

7

Relocating to Dubai, Slow Living & Raising Kids Overseas with Laura Jones

8

The Juggle, The Diagnosis & The Breakthroughs: Helen Farmer on Living Life Loudly and Honestly

9

The Money Conversations Women Need to Start Having with Beth Clay

10

Building a Business Around Motherhood (Without Burning Out) with Deborah Henning

11

Motherhood, Ambition & Reinventing Your Life with Camilla Rhuda

12

From Burnout to Balance with Sana El Banna

13

Motherhood & ADHD: From Overwhelmed to Empowered with Emily Mayers

14

Stress, Burnout, and Nervous System Regulation with Alice Law

15

Motherhood, Business, and the Juggle: Aliesha Malik on Finding Balance

16

Dubai Property + Parenting: The Real Juggle Behind Success with Lewis Allsopp

17

Modern Motherhood, Values & Boundaries with Harriet Mandak

18

How Jo Malone CBE Built a Beauty Empire While Navigating Motherhood

19

The Postpartum Body: Healing, Hormones, and Hope with Dr. Maria Peñalver Gaspar & Ms. Jacqueline Hawker

20

Feeding the Family: Nutritional Needs for Mum & Toddler with Ms. Mona Joumaa

21

Mummy Makeover: Myths, Facts and the Decision-Making Process with Dr. Charles Bain

22

Maternal Mental Health with Dr. Sunita Sahu

23

Baby Sleep Explained: Expert Tips for Exhausted Parents with Dr. Ellie Danaher

24

From Panic to Prepared: The Ultimate Toddler First Aid Episode with Dr. Jane Phillips

25

Fever, Rashes & Runny Noses with Dr David Cremonesini

26

The Science of Water and the Future of Baby Skincare with WaterWipes’ Dr. Emer Gilligan

27

Foundations for the Future: Inside Nursery Education with Rania Galbraith of Paddington Park Nursery

28

From Baby Blues to Boundaries: Healing in Motherhood with Erin Harrington

29

Postpartum Osteopathy, Cranial Techniques, and Tongue-Tie with Dr. Lauren Whalan

30

The Psychology of Motherhood: Understanding Matrescence and Identity Shifts with Jessie Harrold

31

Finding Purpose in Motherhood and Beyond with Steph Elswood

32

Postpartum and the Fourth Trimester with Erin Schlozman

33

Cow’s Milk Protein Allergy (CMPA) in Babies with Lydia Collins-Hussey

34

Hormones, functional health, and perimenopause with Roshani Hill

35

Understanding Reflux with Alison Scott Wright

36

Pregnancy, Birth and Beyond with Annabell Newman

37

Breastfeeding Support with the Mediclinic Midwives

38

Advice from a Health Visitor with Ruth Watts

39

All About Weaning with Grace Mortimer, the face behind myfirstmeals

40

Motherhood Third Time Round with Alexandra Gillespie

41

Everything You Need to Know About Disneyland Paris

42

Baby Led Weaning with Aileen Cox Blundell

43

Surviving the First 40 Days of Postpartum with Jillian Greaves

44

Doctors Advice: Paediatric Care with Dr Tina, Mediclinic

45

Understanding Allergies with Dr Helen Evan-Howells

46

The First Year of Life with Louenna Hood

47

Baby Sleep with Rosie Davidson, Just Chill Mama

48

C-Section Recovery with Kate Negus

49

SAUDI SERIES: Exploring the Saudi Landscape

50

SAUDI SERIES: Meeting the expat community

51

SAUDI SERIES: Driving and Transportation

52

SAUDI SERIES: Leisure & Entertainment

53

SAUDI SERES: Education

54

SAUDI SERIES: Healthcare and Medical Facilities

55

SAUDI SERIES: Daily Life Essentials

56

SAUDI SERIES: Finding Accommodation

57

SAUDI SERIES: Cultural Insights and Adaptation

58

SAUDI SERIES: Relocating to Saudi Arabia

59

My birth story

60

Chiropractic Care During Pregnancy with Dr Catherine Moss DC

61

Pregnancy & Nutrition with Tessa Smith

62

Twin Pregnancy with Charlotte Hudson

63

Everything you need to know about a Doula with Lala Langtry White

64

NICU with Dr Frankie Harrison, AKA Miracle Moon

65

Pregnancy and Motherhood with Kelly Sclander

66

Navigating a Career during Pregnancy & PostPartum with Clementine Munro

67

The Pelvic Floor with Clare Bourne

68

All Things Products with Alexandra Gillespie

69

Pregnancy & Loss with Justine Dampt

70

All your questions answered about baby skin and skin issues during pregnancy with Issy and Lilo and Dr Monika

71

Pregnancy Nutrition and Preparing for Postpartum with The Food Doula

72

Pregnancy & Birth with The Midwife Pip

73

Sleep with IKEA and Julie Mallon

74

Pregnancy & Birth with Nikki Oliver, The Fit Midwife

75

Fitness during Pregnancy with Charlie Launder, founder of Bumps & Burpees

76

Pregnancy & Birth with Brianna Fade

77

Finding the Right Support with Lynsay Kilbane, founder of The Mama Consultancy

78

Gestational Diabetes with Helena McDonald

79

Mental Health During Pregnancy with Anna Mathur

80

Fertility and Pregnancy Nutrition with Sandra Sharpe

81

Season Finale - The Cat is Out of The Bag...

82

Weight Loss, Surgery, Motherhood and Brain Tumours with Charlotte Bruce Alexander

83

Cosmetic, Dermatology and Plastic Surgery with Dr Radmila Lukian

84

Finance, Money Mindset and Investing for Beginners with Beth Clay

85

Everything You Need To Know About Play with Hollie Mayes, Educational Consultant

86

Mum Hacks & Parenthood with Kate Murnane

87

Brand Building and Motherhood with Deborah Henning

88

ADHD, Learning Difficulties and Autism with Carrie Green

89

The Mum Juggle & Brand Building with Nikki Martin and Karen Dougall from Palm Living

90

The Pelvic Floor & Pelvic Health with Jo Gipson

91

Building Business & Balancing Family with Kelly Marie Hodgson

92

Pregnancy & Motherhood with Tiffany Watson

93

Body Confidence & Styling Through Motherhood

94

Raising Plant Based Kids with Paula Hallam

95

Raising Girls with Nellie Harden

96

Fatherhood with Spencer Matthews

97

Angelman Syndrome Awareness with Rhian Adams

98

Bonus Episode: How to Make the Most Out of Your Outdoor Space with Suncoast

99

Get Social Media Savvy & Grow Your Online Business with Laura Haleydt

100

Online Learning with Theresa and Alexander from Kings Interhigh

101

Starting a Podcast with Raya Halet

102

Egg Freezing with Becky Jefferies

103

Expat Life in Saudi Arabia with Frankie Hilton

104

Everything you need to know about Osteopathy with Nadia Alibhai

105

Learning a Language & Raising Bilingual Children with Lindsay Does Languages

106

Little IA World & Motherhood with Roshni Khemlani-Mehta

107

Parenting with a Disability & Launching Cool Crutches

108

Breast Cancer with Georgia Spiliopoulou

109

Stress vs Burnout with Alison McClymont

110

Sobriety & Building Drink Dry with Erika Doyle

111

Moving to the UAE, Home Birth and Motherhood with Aisha Bearn

112

Acne, Skincare & Gut Health with Maria Marlowe

113

Type 1 Diabetes & Becoming an Entrepreneur with Leanne Carling

114

Body Confidence & Motherhood with Chessie King

115

Back to School Emotions & Gender Roles with Harriet Mandak

116

Child and Toddler Speech Development with Jessica Neely

117

Back to School with Elli Kasbi

118

Being a Mother and a Mogul with Lyndsay Doran, founder of L'Couture

119

Custody, Dubai Wills and Property Laws with Andy Lyons, Partner at Davidson & Co

120

Car Seat Safety with Sofi Chabowski

121

How to feed the fussy and the family with Sarah Rossi aka Taming Twins

122

Boobs and Menopause with Dr Philippa Kaye

123

A guide to organic and healthy eating With Bernadette Abraham

124

All Things Sleep with Calm & Bright

125

Managing Anxiety and Overwhelm with Amber Trueblood

126

Everything you need to know about de-cluttering and getting organised with Celia Vrnak, Organizer Extraordinaire and Clutter Coach

127

Conscious Parenting with Maysaa Fahour

128

The Importance of Laughter with Casper Addyman

129

Pre + Postnatal Fitness with Charlie Barker from Bumps & Burpees

130

Motherhood with Louise Boyce AKA Mama Still Got It

131

Gut Health, Natural Homeopathic and Herbal Medicines with Ryan Penny

132

Pre & Postnatal Running with Tala Elajou

133

Q&A with Paediatric Specialist and Gynaecologist from Fakeeh University Hospital

134

Toddler Tantrums and Building Boundaries with Mama Psychologists

135

All You Need to Know about Dermatology and Dentistry during Pregnancy and Childhood

136

Loss & Grief with Zoe Clark-Coates MBE, BCAh

137

Paediatric Q&A with The Munching Medic

138

Co-Parenting, Divorce, Growing a Business & Menopause with The Modern Mum

139

Bonus Episode: MT's Live Podcast with Christine Kritzas

140

Two under Two with Millie Mackintosh

141

Hormone, Gut and Thyroid Health with Sandra Sharpe

142

Being An Expat Parent in Dubai with British Mums Dubai

143

Potty Training with Lisa Sherington-Boyd aka Principal Lisa aka The Potty Queen

144

Discussing Adoption with Leonie Pitts

145

Managing Macros and Discussing Surgery with Charlotte Bruce-Alexander

146

Raising Toddlers with Nanny Louenna

147

Mindful Parenting with Joanne Jewell

148

Our Top Tips on Exploring Dubai with the Family

149

Motherhood with Helen Farmer

150

Allergies & CMPA in Babies & Toddlers with The Children's Dietician, Lucy Upton

151

Identity Loss, Overwhelm and Mum Guilt with Harriet Mandak

152

Newborn Sleep with Rosey Davidson AKA Just Chill Mama

153

Divorce and Co-Parenting with Caroline Stanbury

154

Discussing Breech, VBAC and Birth

155

Positive Birth with Siobhan Miller, founder of the Positive Birth Company

156

Sleep with Julie Mallon

157

Discussing Cycles & Periods with Maisie Hill

158

Self Love with Danae Mercer

159

Discussing all things beauty with Sunday Riley

160

Ask Us Anything with Maryanne & Ellis

161

Business, Babies and Balance with Keira Rumble

162

Overall wellbeing with Tessa Kelly

163

Nutrition with Rhiannon Lambert, founder of Rhitrition and best-selling Author

164

Chatting Stem Cells with Claudia Rees, CEO of Cells4Life

165

Transforming Toddlerhood with Devon Kuntzman

166

Becoming a mama of two with Lucy Mecklenburgh

167

A solo mama journey with Amy Jones

168

Fussy Eating with Charlotte Stirling-Reed

169

Behavioural management with Expect The Best

170

Bedwetting with Jo Holt from Malaak

171

That nip and tuck with Dr Faisal Salim

172

Dealing with Loss with Dean Munro

173

Montessori in Real Life with Theresa

174

The Importance of Play with Christine Kritzas

175

Conceiving and raising multiples with Summer Preston

176

Mother Tongue Turns One!

177

Adoption with James, a.k.a The DIY Dads

178

Afterwards, Postpartum with Tori Bowman Johnson

179

We talk relocating with Nida Siddiq (with special guest appearances from Jess and Spencer)

180

Sophrology with Dominique Antiglio

181

Two under two with Carly Neave

182

Mother Tongue Dads

183

Building the Never Fully Dressed empire whilst raising three children with Lucy Aylen

184

Motherhood & Mental Wellbeing with Roxie Nafousi

185

Weaning and beyond with Annabel Karmel

186

Feminine Health with Emaan Abbass

187

Motherhood with Marina Fogle

188

Losing your baby with Emma Belle

189

Diversity and Disability with Jessica Smith

190

Maternal Mental Health with Anna Mathur

191

Motherhood with Millie Mackintosh

192

Work vs Mothering with The Chill Mom

193

We talk fertility with Zita West

194

What We Got Up To This Summer with Maryanne & Ellis

195

Season 5 - Trailer

196

Giving birth during the Beirut Explosion with Emmanuelle Khnaisser

197

The Pelvic Floor - what little we know! With Jade Lucas Read

198

A mama's FAQ answered by The GP Mum, a.k.a Dr Stephanie Jen Chyi Ooi

199

Toddler sleep & reflux with Alison Scott Wright, a.k.a The Magic Sleep Fairy

200

Exploring Green School, Bali

201

Creative Play with Alice Curry

202

Children's Mental Health with Christine Kritzas

203

The 'Mumpreneur' with Luma Makhlouf

204

Fitness with Caley Jack

205

Gut Health with Lucy Allen

206

Expat mama life in KSA with Dani Jones

207

Hypnobirthing with Jasmine Collin

208

Raising Teens with Rae Feather

209

A Personal IVF Experience with Hannah Raven-Wright

210

Dad Chat with Man vs Baby

211

Sleep with Cecile de Scally from Malaak

212

Pre & Postnatal Fitness with Charlie Barker from Bumps and Burpees

213

The first time we...

214

Mother's Day, all day, everyday - a chat with Kat Lebrasse

215

Empowering Motherhood with Ashley James

216

Weaning with confidence with Charlotte Stirling-Reed

217

Early childhood development with Nanny Louenna

218

Reflux with Alison Scott Wright

219

Covid-19 in pregnancy, breastfeeding, newborns and children

220

First time mum - Carly Neave

221

The minefield of Breastfeeding with Midwife Dru Campbell

222

Pre & Postnatal Fitness with Nikki, aka The Fit Midwife

223

The Fourth Trimester with Jade Chilton

224

Pregnancy

225

Birth